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Learn about the best omega 3 fish oil for dry eyes! Here I share my top favorite brands based on the omega 3 dry eyes research. ///// Watch more dry eye treatment tips here • What Causes Dry Eyes? ...
Best Omega 3 supplements for dry eye
PRN Omega 3
(Save 10% with Code: EYEHEALTH10)
bit.ly/OmegaPRN
PRN Omega 3 Fish Oil amzn.to/42fiQ9I
PRN Omega 3 Liquid amzn.to/41OvLzM
PRN Vegan Omega 3 amzn.to/42c4Ai7
Nordic Naturals Ultimate Omega amzn.to/3Ht90t6
Nordic Naturals Algae Omega amzn.to/40SZ42X
Nordic Naturals Liquid Omega 3s amzn.to/3Hv8jzr
Focus Omega 3 Fish Oil amzn.to/3Hta8gu
Eyepromise EZ Tears Eye Vitamin amzn.to/3Vnt2uP
Also ✅ you can Save 10% on all dry eye products through with code EYEHEALTH10 here bit.ly/DryEyeRescue
If you want to track the omega 3 numbers in your own blood (Before and after)
Save 5% with OmegaQuant omegaquant.com/ref/533
Omega 3s dry eye research
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
Dry eyes omega 3 Meta-analysis
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/30702...
www.ncbi.nlm.nih.gov/pmc/arti...
Triglyceride vs Ethyl Ester Omega 3s
www.ncbi.nlm.nih.gov/pmc/arti...
Additional support
pubmed.ncbi.nlm.nih.gov/26322...
www.ncbi.nlm.nih.gov/pmc/arti...
Despite the research cited, there is some debate in the literature about omega 3s but a lot of that can be lost in the small nuances of the research being conducted.
Personally, at least on the topic of dry eye, I have found the majority of research supports omega 3s can help improve meibomian gland secretions, reduce tear film inflammation, stabilize the tear film, and improve dry eye symptoms.
Note: Dry eye syndrome can be complicated by other forms of ocular surface disease and it is always best to consult with your local eye care professional if you are experiencing any eye pain or vision changes.
✅ Want to learn about other forms of dry eye treatment? Check out our playlist of natural remedies and in-office medical treatments available: • What Causes Dry Eyes? ...
✅ Want to know about my favorite dry eye drops? Check out this video
• Best Eye Drops for Dry...
💡 Recommended playlist:
Dry Eyes and Dry Eye Treatment: • Home Remedy for Dry Ey...
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