Best Sauerkraut Recipe! (Fermented Cabbage) The Ultimate Guide

Рет қаралды 297,679

Күн бұрын

This is the ultimate guide on how to make sauerkraut at home / how to make fermented cabbage! It just may be the best sauerkraut recipe due to the added savory spices and flavorings.😊
🫖BUY ME A CUP OF TEA!
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➡️WRITTEN RECIPE:
cleanfoodliving.net/how-to-ma...
===============
➡️SHOP FOR THIS RECIPE:
• FERMENTING WEIGHTS, lead-free & heavy (4-pack): amzn.to/3JjT2mK
• SHOP PH TESTERS: cleanfoodliving.net/product-c...
• WIDE MOUTH PLASTIC LIDS: amzn.to/443srlN
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• BALL FERMENTING LID & SPRING *alternative*: amzn.to/4a9A7pi
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• SPICE GRINDER: amzn.to/3DQxCtB
• CARAWAY SEEDS (whole): amzn.to/453YbHL
• FENNEL SEEDS (whole): amzn.to/3QAy0UL
• DILL SEEDS (whole): amzn.to/3rZG72I
•KRAUT POUNDER/MALLET: amzn.to/49geBy1
•CANNING FUNNEL: amzn.to/3TVdLlD
➡️SHOP ALL MY FAVORITE FERMENTING GEAR:
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➡️WEBSITE: www.CleanFoodLiving.net
================
➡️ MENTIONED VIDEOS:
⭐ Fermenting Lids Comparison:
• BEST FERMENTATION LIDS...
⭐PH Reader Comparison:
• PH METER COMPARISON - ...
⭐Disappearing Brine:
• DISAPPEARING SAUERKRAU...
⭐3 Stages of Fermentation:
• The Process of Ferment...
⭐5 Safeguards of Fermentation:
• 5 SAFEGUARDS OF VEGETA...
⭐4-Point Fermentation Checklist:
• FERMENTATION CHECKLIST...
⭐Wild vs. Cultured Fermentation:
• WILD FERMENTATION vs C...
⭐5 Types of Fermentation:
• 5 FERMENTATION TYPES ...
⭐12 Probiotics In Sauerkraut:
• 12 PROBIOTICS IN SAUER...
⭐Kahm Yeast:
• KAHM YEAST on FERMENTE...
⭐Slimy Brine:
• SLIMY BRINE in FERMENT...
⭐Complete Fermentation Funk Series:
bit.ly/3PIVeFK
⭐DIY Fermentation Weight Ideas:
• DIY FERMENTATION WEIGH...
⭐Fermented Onions:
• FERMENTED ONIONS - Del...
⭐Fermented Carrots:
• PROBIOTIC FERMENTED CA...
⭐Fermented Kale:
• FERMENTED KALE & SWISS...
⭐ Fermentation Recipes Playlist:
bit.ly/3wBju3O
⭐Fermentation Education Playlist:
bit.ly/3DIuroj
===============
➡️ CHAPTERS:
00:00 Intro
00:54 The Cabbage
03:23 Other Ingredients
05:07 Salt
06:31 Tenderizing The Cabbage
08:05 Loading The Jars
13:10 Dry Cabbage & Water
16:45 The Fermentation Period
23:33 Ending The Fermentation
===============
NOTE: This description contains affiliate links that allow the viewer to find the items mentioned or seen in this video. While I may earn a minimal sum when the viewer uses the links. There is no an obligation to use the links. Thank you for your support!
Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the CleanFoodLiving KZfaq Channel, and related social media and written articles, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.

Пікірлер: 570

@darrylmcleman6456 Ай бұрын

I have a gallon jar of sauerkraut wrapped up with a heating pad on low heat on the go here in Canada! 5050 red and green cabbage with purple onion and large carrot.Counting the days! CHEERS from Here!

@TheJoan48 2 ай бұрын

I'm so glad I found you. I'm older now and in great need of fermented foods. I recently did a hair test and found out I'm low on several bacterial strains. I've never really eaten fermented foods because I was never taught how necessary they are. We sure lost alot of ancient knowledge over the generations. I'm so grateful for this video. I'm going to try making my first batch very soon. You helped me so much. Thank you.

@jeralewis3920 4 ай бұрын

I just made three jars of fennel sauerkraut with carrots and your directions were spot on. Thank you for sharing all your knowledge!

@kisutis 4 ай бұрын

Love fermented vegetables! my dad since my chilhood is preparing the best ever sourkraut or sour cabbage as soon as firsr colder weather starts in november,, that we eat all winter - around 5 kg with caraway seeds and cranberries in natural wooden jar kept outside. There are some techniques to keep cabbage crispy and tasty, should learn from my dad till he is alive. Also he bakes perfect rye bread with 7-8 types of different seeds usibg fermentation starter (no yeast) that he makes himself from rye flour.

@janice2992 4 ай бұрын

@kisutis cleaver Dad. Ask for his recipes, methods and his family's name's, dates of birth, where, who they married and children ect as much as you can learn. Write it all down. All stories and events can be passed down and people like to know. You may become closer to relatives than you were before. Older family are a wealth of knowledge. Who did your dad learn from, chances are other family members are likely to be gifted in food prep. 😋💖

@gr.gr.9886 3 ай бұрын

Hi, it would be nice to know that wise knowledge!Greta, Budapest

@lilatravelpartners 2 ай бұрын

. cannot ' Read more?' glitch

@rolandpinette9946 3 ай бұрын

Litmus paper is impregnated with chemical reagents. These chemicals react to acids and bases, which result in the color change of the pH test strip. I would never dip these directly into a food product. To ensure that these chemicals do not leach into the food, use a clean spoon to collect a few drops of brine and place it on the test strip, outside of the fermentation jar. This will avoid contamination of the food product. I spent years in a chem lab. Without that experience, I may have dipped the test strip in the jar too! I recently found your channel and I'm enjoying your very informative videos. Great organization of content information, as well as delivery. Thanks for what you do.

@LordLarryWho 2 күн бұрын

You have such a pleasant voice and personality, and you're a doll. I just discovered your channel because I have an over abundance of "Miss Hong" red Chinese cabbage in my greenhouse (huge ones) and I'm going to give this a try with one of them. These naturally have more water content in them, they're like Napa cabbage used in kimchi, but they have a lot of red in them. Thanks for your inspiration! 😊

@MrIrrationalSmith 4 ай бұрын

I recently started brewing kombucha, and I'm borderline obsessed with fermentation. I love how fermented foods are shelf stable and "cook"/prepare themselves automatically.

@kathleenkaar6557 29 күн бұрын

I followed your instructions to the letter and let my sauerkraut go 21 days (tasted a couple times in between), and it is WONDERFUL! Today I am about to make my second batch, and some of your fermented carrots too! So excited to finally be fermenting veggies! Thank you for such clear instructions and info regarding what can go sideways and how to fix. That always held me back, but not now!

@CleanFoodLiving 29 күн бұрын

That is wonderful!🥰

@auntielaureningeorgia8806 2 ай бұрын

This is by far the best sauerkraut class/video that I have seen in years. Bravo🎉

@ulaus4629 4 ай бұрын

This one of the best made videos on youtube. No details left to wonder. ❤Thank you

@debbean6637 4 ай бұрын

I wish I’d had this video when I started fermenting. This is brilliant.

@Brian-rh3qh 3 ай бұрын

This was the first time that I tried making sauerkraut. It worked perfectly. Great video.

@hemingtonnest934 4 ай бұрын

Hi Adrienna,, your channels somehow showed while i was browsing youtube.. and little i know i got hooked in fermentation thru your channel and dove into my first fermented carrots and i guess it was succesful. I started only last December of 2023. Thanks to you, and the way you present and ellaborate everything, actually this message is just to say my thankfullness to you and your very informative channel without making it complicated with the viewers. 2 hands up you!!

@CleanFoodLiving 4 ай бұрын

Wonderful!

@user-wh1tk1eh8p 4 ай бұрын

you are a massive inspiration! I've never fermented until discovering your channel a few months ago and now have apple vinegar, fermented cabbage and fermented garlic and honey due you your wonderful instructions and really pleasing presentation. And, as further confirmation that cabbage is an excellent fermentation veg, I used an outer leaf of a purple cabbage to make a gluten free sourdough starter years ago. Yay nature!

@CleanFoodLiving 4 ай бұрын

Wonderful!

@PoonamSharma-qn8zp 4 ай бұрын

Mam I want to know one thing.we have to wash cabbage and carrot before making.

@qre268Zrtb 2 ай бұрын

@@PoonamSharma-qn8zp see timestamp 1:38 for your answer.

@weldonswoman Ай бұрын

WOW, making a GF starter with a purple cabbage leaf. Now I'm curious😮

@user-wh1tk1eh8p Ай бұрын

@@weldonswoman I got the instructions from art of gluten free baking. Just looking at the pictures of the bubbling starter makes me want to get another batch going!

@georgiapeach4563 4 ай бұрын

Just found your channel. Thank you for your step-by-step information. I can’t wait to make this!!

@davidmcauliffe5673 4 ай бұрын

Love your channel. lots of great info. Thank you!!

@maraswen5614 3 ай бұрын

What an incredibly instructional video. I'm so happy with the amount of detail you've managed to pack in, especially your info regarding hot and humid climates - something that's always been a problem for me (Australia). Thank you so much!

@user-un2ti2fu2h Ай бұрын

Top quality , as always !!!

@michaelsullivan3581 Ай бұрын

Amazing! Thank you!

@karlkutac1800 8 күн бұрын

CFL - I saw several negative comments about your content. Please do not listen to them, or let then get you down! Keep doing what you're doing. Keep being you. You're awesome.

@AahyiSam 4 ай бұрын

Thank so much much! You inspire me 💛

@marknasia5293 5 ай бұрын

i can’t wait for this, metaphorically because i actually will. I love this series of fermented veg and also sour dough bread too.

@xefilz 4 ай бұрын

Thank you! ❤🎉

@mariaroqueta3135 4 ай бұрын

Would u please consider making a video on fermented/cultured yogurt or kefir from sheep, goat or cows milk? Love love love ur detailed & informative videos.✨♥️⭐️⭐️⭐️⭐️⭐️♥️✨

@CleanFoodLiving 4 ай бұрын

Yes! Kefir videos coming in the spring!

@andreagunn6895 4 ай бұрын

I’m interested in that also

@mirta9441 4 ай бұрын

What happens if the glass weights floats up?

@CleanFoodLiving 4 ай бұрын

@@mirta9441 It means that the glass weight is a very lightweight glass weight. So long as everything remains submerged beneath the brine, the ferment should be ok.

@louiseswart1315 4 ай бұрын

I hope you could include water kefir and fizzy drinks made from it too. I love freshly grated ginger root in my second ferment with lemon juice.

@terrietanner8503 4 ай бұрын

Thanks for yet another wonderful tutorial!! 😊

@ChuanfaBuddha 4 ай бұрын

Thank you for the great video. Really appreciate your time.

@marial4623 4 ай бұрын

Thank you! Love your style of teaching!

@laineyhall6564 4 ай бұрын

I am so grateful for your videos I have only just started fermenting I find it quite scary,but the way you do step by step instructions is so helpful Thank you for sharing your experiences 😊

@cindysmith5351 2 ай бұрын

Thank you for sharing! I am going to try making this.

@richardwildeman1267 26 күн бұрын

Absolutely fantastic in-depth video, thanks so much for this!

@DavidMootoo-gv9by 3 ай бұрын

Thank you ,very helpful

@jasonmako343 4 ай бұрын

Love your content!

@steffi726 4 ай бұрын

This is a wonderful video, thank you so much!

@ducamealy9852 2 ай бұрын

It's a real pleasure to watch your videos.

@pendomojaxkalibre5686 4 ай бұрын

Thank you so much,you a such a great teacher!

@ruthmk 4 ай бұрын

Such brilliance

@federicastelli26 Ай бұрын

Thank you for the informative videos, the best ones I have come across !

@layladarby1994 4 ай бұрын

best video, so thankful for your in depth information.

@minlanaidoo7605 4 ай бұрын

Thank you for easy recipe 😋

@shannahonea714 4 ай бұрын

So many great tips thank you for sending me the link to this video

@kamalashmawi8190 4 ай бұрын

That is so informative. Thank you

@maxarons8976 4 ай бұрын

You're so sweet explaining everything. Thank you so much! ❤

@gaiksuanlee1910 2 ай бұрын

Very detail. Best

@lindaluersen9810 29 күн бұрын

Great way to teach . Thanks

@danh4504 28 күн бұрын

what a great detailed video and lots of links to cover everything,thanks!

@askelephant9257 4 ай бұрын

Thank you for yet, another excellent video, much love ❤️

@ligiasommers 4 ай бұрын

Great explanation, thank you . Excited to try it 🙏🏻🌷✨🙏🏻

@mayaamay4615 3 ай бұрын

Great video! 💯

@BatuHijau 7 күн бұрын

Thanks for a fantastic tutorial.

@creamynessification 2 ай бұрын

best instructions!

@liberatedlioness6478 4 ай бұрын

Wonderful class. Thank you for the information.

@wendywilliams9893 4 ай бұрын

Great info. Can't thank you enough

@angelaberni8873 2 ай бұрын

Wowww just wowww !!! ❤

@anthonybush607 2 ай бұрын

Thank you for sharing your knowledge and experience.

@daviddaniel82 3 ай бұрын

Such a thorough instrction

@eduardoamengual6158 4 ай бұрын

Thanks a lot for another excellent tutorial. You're simply the best!

@joshuabhujun3835 20 күн бұрын

Excellent detailed video! You're one of the best out there no doubt

@geogriapeach5211 4 ай бұрын

So consise. Brilliant presentation.

@rhondahooker9016 3 ай бұрын

Great video thanks for sharing 😊

@michaeltellurian825 4 ай бұрын

You sure know how to keep the anticipation going! Been waiting for this for over a week. It was worth it.

@cheymc237 2 ай бұрын

Such a great video!! Thank you so much!! I have watched several and this was the best!!

@donnaandre7633 4 ай бұрын

I just found your channel and am binge watching. Excellent !

@pnwexcso2939 2 ай бұрын

What a thorough explanation - appreciate your work! 👍

@mrsmaidenname7571 4 ай бұрын

Thank you so much. Your content is the clearest and most helpful available.

@mattlindsaytheallroundamat2068 2 ай бұрын

Another invaluable video! Thank you for sharing this information. ❤

@SkyGizmmo 24 күн бұрын

You bring a new definition to thorough Thanx for great content

@hemingtonnest934 4 ай бұрын

Thanks. Thats a relief

@garrymcgaw4745 4 ай бұрын

I love this recipe I'm going to put a couple of jars down today. Cheers from Aussie 🦘🦘.

@nadinecamara5123 4 ай бұрын

Invaluable information. Thank you for sharing this 😊 I wish I could “like” more than just once 🌹

@kelvinapted7032 3 ай бұрын

Well done a very thorough video

@frodolives55 4 ай бұрын

I’m making sauerkraut today! I have this video on the tv as I am doing it.

@steve62933 2 ай бұрын

Thank you so much for this presentation. Love your knowledge and your soft voice.

@sharonross4535 Ай бұрын

Great video. Love your teaching and knowledge. Thank you 😊. God Bless you ❤

@Triptani.233 Ай бұрын

Brilliant 👏

@avrellfrancis6785 Ай бұрын

You are my fermented teacher👍👍.

@surfershaper 4 ай бұрын

Thank you for all the time you have invested in providing in-depth information with such great detail. I definitely want to grow some cabbage now!!

@mariecolettelamb7121 3 ай бұрын

Best instruction video ever

@kathleenkaar6557 Ай бұрын

I just made my first batch! Thank you for your expertise and precision in explanations!

@SandraDiaz-bn8kk 21 күн бұрын

This is a Great video. Thanks a lot, from Mexico City.❤

@neila8663 3 ай бұрын

Very well-organized and informative video on making a good fermented cabbage. Thank you!

@isagoldfield7393 4 ай бұрын

So educationally helpful♥️Thank You so much for your clear & concise teaching⭐️⭐️⭐️⭐️😢

@rbsamar 3 ай бұрын

❤❤ very good teaching

@jamesgaul3544 27 күн бұрын

You are such a gem!!!

@avwel3827 4 ай бұрын

Thank you lots!!❤❤❤

@andrewcavers1399 3 ай бұрын

Best video thanks

@mstheballer1015 4 ай бұрын

This is the most detail video I have seen!! Well explain ❤😊

@auntdayskitchen6315 4 ай бұрын

I love your videos I power watched all of your videos on fermentation before I did my first ferment. I must say I am addicted.

@marionharris9801 4 ай бұрын

Thank you so much for this good Information. I will start my Sauerkraut in Monday. I love your channel ❤

@claudiaschimmer1607 4 ай бұрын

Enjoyed this live. Lol. Will share. Thx

@Phetsbackyardgarden 29 күн бұрын

I make something similar using green mustards. Thank you for this video. The instructions are clear, easy to follow and to the point

@radicalmoderate2730 26 күн бұрын

Great video love it and I remember some of this is how my Grandma and Mother did this.

@ArmsOfGabriel Ай бұрын

What a worthy and good video. Than you for sharing your amazing information in a handsome and qualified way ❤

@carolmarshall8786 Ай бұрын

Your presentation was concise, informational and pleasant. Great job. I look forward to watching other presentations.

@grandmabear9069 2 күн бұрын

Thank you for the excellent instructions!! I now feel confident to give it a try!

@CleanFoodLiving 2 күн бұрын

You can do it!🤩

@LarryBachan 4 ай бұрын

Larry from Trinidad...wanted try making it a while now and your video was a great step by step guide...big up to u

@christdriven8790 Ай бұрын

Awesome just discovered you. Thx

@johnmajewski1065 3 ай бұрын

I first viewed sauerkraut videos, then I happened on your splendid in-depth masterclass, and a masterclass it is, Thanks so much for your effort and care in creating your tutorials. I can't wait to make my first jar. Thanks. from SV Skiern IV