This video has GENUINLEY changed my life I could cry. The amount of pain and struggle of never being able to feel comfortable and I’ve watched so many videos and looked so many things up to help find a good way to sit and nothing has helped until now. I’m so incredibly grateful for this

Please more along the lines of best position to sleep, sit in a chair for work etc.

Would love more along these lines! Best ways to sleep? Also things like what’s the best style of couch to have? Or chair? Recliner? Straight back? Walking shoes? Pillows etc..

Thanks for the video I will remember to use these while im sitting.

Yes, I find it difficult to find a good position to sit in. This was helpful, thank you🤗🙏🏽

Thank you for this video!! I have scoliosis with a thoracic and a lumbar curve and am often uncomfortable and frequently shifting positions when sitting on the couch. I’m going to try some of these out!

So I’m not the only one who has trouble sitting on a couch?!? I’m so glad I found you!!! This has been a problem for years! Taking walks is also painful...Do I swing my arms more, or not? Do I use walking sticks, or not?! I’d love some input about that! Thanks from Norway!

Thanks!

Brilliant

Thank you. More about GOOD sitting positions, on couch, AND chair, please

Hi! I've been most comfortable while reading on a couch, laying on my back on the couch with my head and upper back supported by 2 pillows aligned as a plank towards the arm rest and my left (or right leg) lifted up over the side of the couch using my heal to latch onto the back. Ahhh!

Wow this was helpful! I think half my triggers are from the couch!

Good

Thank you for the video! I am wondering what about sitting long hours on the aeroplane, how to support the back? Is it the same for car ?

Thank you! What about emptying dishwasher? I always have a challenge bending to pick dishes up.

I have a sitting disability and constant pain in the right lumbar/SI joint area. I also have a progressive "s" curve scoliosis (both curves in the high 40s) I regularly have to lie down on my bed when watching tv or working on my laptop or my low back hurts terribly. the only way to comfortably sit is in a recliner.. I do not put up the footrest but just push back slightly so the incline is not straight up and down. I recently got rice bags and stick one on the largest part of each curve so I don't sink too much into the curve. The recliner is probably too soft and I recognize it isn't the best option .. I just have no way to sit comfortably for any significant length of time otherwise. Can you give some recommendations to improve my position in a recliner if you have some? thank you!

So ...I drive a big bus for a living how should I sit to slow curve ? I would love to visit you ladies

I’m confused which side you mean with the way she is laying and the drawing. My CONVEX side is on the left and my concave is on the right. Could you help me understand which side you mean? Also what type shoes do you think are good for scoliosis pain.

Hi I have kyphosis and I wanted to know what kind of chair I can use to work sitting down. I feel that some chairs increase my lumbar lordosis.

If I sit with legs crossed under body gives me pins n needles cos of circulation

Which side is best to sleep on? Convex Concave

hii! can you please do some exercises to lessen the rib hump? thank youu!!

Scoliosis and pregnancy video?

Pliz show the best position , instead of too much words

Thanks!