Fibrocystic breast lumps are a common and benign (non-cancerous) condition that affects the breast tissue.
During this time, Yoga's emphasis on mindful breathing enhances oxygen flow, promoting lymphatic drainage and reducing inflammation in the breast tissue.
So, today we will showing you some of the Best Yoga asanas for breast lumps as well as some lifestyle changes that you bring about from the comfort and safety of your home.
#yoga #breastlumps #fibrocysticlumps
Things We Recommend To Use In This Session:
Yoga Mat: amzn.to/430oqgo
DISCLAIMER: You should consult your physician or other health care professional before starting if it is right for your needs. This is particularly true if you have ever experienced any pain when exercising or have experienced any pain in the past when not engaged in physical activity or any other kind of medical condition. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
Namaste Yoga Classes, Mumbai, India:
Namaste Yoga Classes in Mumbai is a one-of-a-kind "Ladies Only" yoga training and practising studio that offers yoga and fitness services to all women. It's a yoga institute specifically for women and by a woman. With the ongoing pandemic times, we have also taken the digital route and are teaching Yoga and spreading health and wellness worldwide while everyone can stay in the safety of their homes.
Check out our website: www.namasteyog...
KZfaq: / @namasteyogaclasses
Facebook: / namasteyogaclasses
Instagram: / namasteyogaclasses
Twitter: / namasteyogacls