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Beginner's pregnancy yoga for all trimesters

  Рет қаралды 6,384

Bettina Rae

Bettina Rae

5 жыл бұрын

If you're pregnant and you've never done any yoga before this one is for you. Remember to always listen to your body and rest when you need.
Want to know how to practice safely throughout all three trimesters? Download my free Pregnancy Yoga Kickstart Guide here -- bettinarae.act... more yoga for pregnancy, birth or early motherhood? Start your free 30 day trial of my Online Yoga Circle - this is an online yoga studio specifically for fertility, pregnancy, birth and early motherhood. www.bettinarae...
Business inquiries - bettina@bettinarae.com
Connect with me on socials
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bettinaraeyogi Frequently Asked Questions...
[The links below are affiliate links. This means I earn a small commission if you purchase - at no extra cost to you. Thank you for supporting my work]
Yoga equipment I use:
Jade yoga mat - amzn.to/34YkbpY
Block - amzn.to/3zgvS9E
Bolster - amzn.to/3geS6zY
Favourite tights - amzn.to/3cu79Vj
What I use to film:
Canon M50 - amzn.to/2RAYJEp
Softbox lights - amzn.to/3g3xPhW
Lapel microphone - amzn.to/3ggubQQ
On camera microphone - amzn.to/3w7vOH0

Пікірлер: 6
@akashachamberlain9595
@akashachamberlain9595 2 жыл бұрын
Thank you! I felt zero percent like moving today - this helped
@BettinaRae
@BettinaRae 2 жыл бұрын
Glad to hear it 🙏🏻💜
@sejaldhoka1930
@sejaldhoka1930 3 жыл бұрын
Thank you for today’s practice!! ❤️
@BettinaRae
@BettinaRae 3 жыл бұрын
You're so welcome!
@asomogyiova
@asomogyiova 3 жыл бұрын
Lovely practice ❤️❤️❤️ little burn 🔥
@BettinaRae
@BettinaRae 3 жыл бұрын
Glad to hear it 😊
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