Bhindi Masala
A simple North Indian bhindi masala that is great on flavors, tastes delicious & is healthy. Bhindi masala is a healthy dish made of okra, spices, onions & tomatoes. ... Bhindi masala is mildly spicy, hot & full of flavors that comes from the pan fried bhindi.
Ingredients Quantity
Refined oil 3 tbsp.
Ladyfinger 300-400 Gms
Cumin seeds 1 tsp.
Chopped Ginger 1 tsp.
Chopped Garlic 1 tsp.
Chopped Green Chillies 2-3 no’s
Chopped onion 1 no’s
Chopped Tomatoes 2 no’s
Red chili powder ½ tsp.
Turmeric ½ tsp.
Coriander Powder 1 tbsp.
Garam Masala 1 tsp.
Amchur Powder 1 tsp.
Water ¼ cup
Chopped Coriander 2 tbsp.
Method of Preparation
1) Heat oil in a frying pan, and add cut and trimmed ladyfinger into it, Stir fry for 4-5 minutes.
2 ) Remove fired ladyfinger in a bowl.
3) In remaining oil add cumin seeds, Ginger, Garlic, green chillies and sauté well
4) Add one chopped onion and sauté for 3-4 minutes, then add chopped tomatoes and sauté further minutes
5) Add salt to taste, Red chili powder, turmeric, Coriander powder, Garam masala, Amchur Powder and mix well, and cook on lower heat
6) Add little water to mix in the masala, add bhindi and toss well,
7) Add chopped Coriander and saute well.
8) Server in serving dish and Garnish with Coriander sprig, serve hot with Roti.
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