Big Changes Ahead, Channel updates and my Health Journey🌟

Рет қаралды 6,402

22 күн бұрын

I've started a new KZfaq channel on health - please go over there and subscribe so that you will continue to get this kind of content. Thanks!! • What I ate to lose 7 i...
It's been over 7 years and almost 800 videos now - wowsa! It's time to expand and that's what I'm doing. This video will talk about the direction the channel is headed and also about my continued quest for health.
Welcome to Anne Clay's Lifestyle Channel! 🌟 Join me on a journey of transforming our 1780's New England farmhouse into a cozy haven filled with Primitive, Colonial, and Early American decor. 🏡✨ From home makeovers and DIY projects to health tips and seasonal tours, I share my passion for creating a fulfilling and restful environment for my family. Whether you're looking for home decor inspiration, health tips, or just a slice of serene farmhouse life, you'll find it all here. Subscribe and be part of our community as we embrace the beauty of a simpler, more intentional lifestyle. 🌿🕯️
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Пікірлер: 193

@gailhorrocks 20 күн бұрын

I appreciate your resilence, determination, and desire to keep others happy.

@AnneClay 20 күн бұрын

Thanks Gail! I just think so many of us are in the same timeframe of life and we all have to support each other. My life has deeper meaning if I can help others along the way so I love the share what I’m learning.

@bonniemiller9197 20 күн бұрын

So many thoughts and emotions as I absorb this video. Here I am at 82, and so often I say that no one gave me a manual for growing older and as I age, I realize, it is not for the faint of heart. Put your big girl boots on everyone. But, we must each one of do what is best for us. We can be influenced by others sharing their personal journey but in the end it is you to decide your own journey. I say to you all, GO FOR IT. EMBRACE what you choose. And if you have to change your goal halfway upstream, do it. Thanks for the inspiration dear friend. Of course I will join you.

@AnneClay 20 күн бұрын

So true Bonnie! We all have to figure out our own road and aging is certainly not for the faint of heart!

@laurievoelker9005 19 күн бұрын

Small testimony. I'm 71, mostly carnivore and my recent blood work was all in normal range. Prayers for you. 👍🏻

@AnneClay 19 күн бұрын

Oh wow! I love it! Thanks for sharing Laurie!

@christinehetfleisch4833 20 күн бұрын

I am 59 and have recently signed up for Health Coaching through our insurance. I also feel like I keep gaining weight and have never really lived a healthy lifestyle. I want to be able to enjoy my 5 grandchildren and see them grow up. So, I am embarking on a journey to get healthy as well. I came here for the decorating, but will enjoy following along with you on this journey. Drinking water is my first goal also! God bless you for being so transparent with us.

@AnneClay 20 күн бұрын

That sounds wonderful Christine!! We will do it at the same time! Hope your efforts reap great dividends!!

@leslieweber5177 20 күн бұрын

Dear sweet Anne, you’ve been through a lot! I have recently retired from the medical field (40+ yrs). During pregnancy, the gallbladder sort of “goes to sleep” and sludge can build up during that time leading to stones. One of the reasons women suffer from this problem more than men. (Just an FYI). I too have been practicing IF for the past year and drink one gallon of water per day. I’ve lost 25 pounds, but I try not to let the scale govern my so called success because in truth, I simply feel infinitely better. I need to loose another 50 pounds…so I’m with you sister. So we keep drinking water, keep fasting, get plenty of sleep and a little prayer now and then surly doesn’t hurt. Blessings to you 😊🙏❤️

@AnneClay 20 күн бұрын

Hi Leslie! I didn’t know that about the gallbladder. Interesting! Thanks for sharing that and congrats on your weight loss and improved health! So nice to know there are others on the journey with me! 😍

@missbonimeduridesidns1793 20 күн бұрын

Ann, you are an inspiration. And I know, being,68, it doesn't get easier, but I still work,and I feel OK most of the time. I approach ppl with kindness, and in return, most... not all treat me the same. God has his time for us all. I want you to continue what you do because I love your channel, and I started looking back at your beginning videos. I love them. So if you go back to that contant I'm here for it.❤ I have to add, my mom would always say to me, you have to drink water. And my mother did drink her water and she lived to be 98

@AnneClay 20 күн бұрын

Aw thanks so much!!! ❤️❤️

@RachelleMaiorana 20 күн бұрын

Thanks for sharing and I admire your determination.

@AnneClay 20 күн бұрын

Thank you Rachelle. I don’t like limits so I’m always finding a way to push those walls out.

@juliefahrne9094 20 күн бұрын

I love this idea of this new venture. I have many health and weight issues and am 67 years old. I think this is great, to talk about these issues. I'm excited. But of course I love to decorate.

@AnneClay 20 күн бұрын

Yay! Thanks! Hopefully by doing this we get to do both for a long time!!

@NitaPressley-ds7fe 20 күн бұрын

This video makes me love and enjoy you more. I’m on the journey with you. My knowledge and trial and errors are there. I think you have help kick me back in gear. You are on the right track. Thank you.

@AnneClay 20 күн бұрын

Thanks Nita! We’re in this together!

@linda6085 19 күн бұрын

Love, new ventures, different seasons of life thank you for being so transparent. This really has helped me. I’m excited to see what’s ahead for you and that we will be a part of it thankyou Anne

@AnneClay 19 күн бұрын

Thank you Linda. My brother always says I just put it out there but I truly believe that if your journey helps others along the way, why not share it.❤️

@Elizabeth-ke3ti 20 күн бұрын

This is an excellent idea! I'm 55 and have lost 40lbs doing keto and feel great! I have 40 more to go! My Hashimotos is in remission and all symptoms are gone!

@AnneClay 20 күн бұрын

That’s wonderful Elizabeth! So good to hear! Another friend on the path! ❤️

@sandysmom100 19 күн бұрын

Oh goodness Anne , saying so many healing prayers for you !

@AnneClay 19 күн бұрын

Thank you!!

@pammcneil-sh8rx 20 күн бұрын

Ann your looking good keep up the good work. I really enjoyed the video thank you for updating us on your health. Have a great day.😉

@AnneClay 20 күн бұрын

Thank you Pam! I really appreciate your comments!

@rhondabreidenbach9471 20 күн бұрын

I am so excited for you and to follow along! 🎉 I am 51, about to be 52... I have high BP, Hashimoto's and prediabetic. I, too, am eating low carb and doing intermittent fasting. I've lost about 20 pounds, my energy level is up, and my joints feel better! I'm glad to continue watching you and excited about what's to come on your Ch... and super happy cousin Mel will still be making appearances! LoVve her home! Go us! ❤🎉❤

@AnneClay 20 күн бұрын

Hi Rhonda! Wow congrats on your 20 pounds!!! So excited for you! Go us!!!

@dorothysabol1644 20 күн бұрын

You look like you're glowing today..hope you felt feel as good as you looked.. Looking forward to more great videos 🫶.. it all sounds great.

@AnneClay 20 күн бұрын

Hi Dorothy! I noticed that when I edited the video! I thought…. Wow this is already starting to work!

@sandysmom100 19 күн бұрын

Sounds great Anne ! I am 57 ! I love your channel ! I have lots of health issues and I take full time care of my thirty 30 yr old daughter that was born with a rare syndrome . I agree with everything you’re saying Anne . It’s so true . I’m so very sorry about your sister !

@AnneClay 19 күн бұрын

I’m so sorry. That would be very hard.. to be a caretaker and challenged with your own health. Sending you big hugs and hoping that you can regain your health to meet the daily demands of your life. ❤️❤️

@debbienewman7923 20 күн бұрын

I love your decorating, but at 63 I have health issues and have a long way to go. I will follow your health transformation and cheer you along. Hopefully it will help me attain new goals as well. Thank you for sharing your journey with all of us.

@AnneClay 20 күн бұрын

I’m sorry about your health issues. I’ll be 63 next month and we are far too young to experience health problems. I would hope that we have lots of healthy years of life yet to cherish. I hope that there will be something in my journey that strikes a chord with you and helps you too.❤️❤️

@kathypeterson526 20 күн бұрын

Anne, I need what you are proposing more than you will ever know! I have been very sick for the last 6 years due to liver and kidney failure. I had 2 transplants at age 69. After my surgery I developed severe spinal stenosis. It is so painful for ;me to stand and walk. The last year I have hardly left the house, except to go to drs. It is very hard to get and keep my head in a good place. I live in a house that I love, love to decorate, garden and love my family and pets. You tube and watching shows like yours has kept me sane. I look forward to better health and doing all the things I love. I am with you on this journey!💝💝💝

@AnneClay 20 күн бұрын

Hi Kathy. I’m so sorry to hear of all your health struggles. That’s really hard. Sending lots of hugs and hopefully we can all find health together!💕

@klhensley9090 19 күн бұрын

Anne,thank you for sharing your health issues, I’m so excited for your new health journey! You look great! Sending love and prayers for continued healing and good health for you!

@AnneClay 19 күн бұрын

Thank you so very much! I appreciate it greatly! ❤️

@joannetaggart4136 20 күн бұрын

Anne, dear Anne, I have so much in common with you. I was going to start a blog called "What's breaking down on Joanne this week?" I feel like such a weirdo because I am falling apart. I could write a book. I am so glad to know that I am in good company because you're smart and talented and sweet and if you can do it maybe I can too. Thank you so much from the bottom of my heart for sharing. I feel hopeful. ❤😊

@AnneClay 20 күн бұрын

Hi Joanne!! I could write that same blog. You’ve got a great sense of humor!! I cracked up! We have to laugh when things break down don’t we? Thank you for all the compliments. If I can do it so can you! There’s hope and you are not alone.❤️

@brendaguin1515 20 күн бұрын

Thank you for sharing your journey to good health. I'm open to trying new ideas to be my heathiest self. I enjoy your decorating parts of the channel a lot! May God bless and help you in your lifestyle changes.

@AnneClay 19 күн бұрын

Thank you Brenda. Let’s all get healthy! Blessings.❤️

@JanTrewhitt 20 күн бұрын

Oh Anne, I really feel for you!! I just turned 87 3 days ago and I tell you, getting old is not for sissies!!! How can my body feel so different than it did just even 10 yrs ago?? I have done intermittent fasting a couple of times, the first time was about 10 yrs. ago and I lost nicely. Then I started gaining weight even though I was still on the program. Eventually, I just stopped and went back to eating the way I had always eaten. Now here I am in my eighties and gaining weight so started back on the intermeitent program again. I have lost about 5 lbs.& several inches. I am on 17 hrs not eating then am open from noon to 6pm. I am tired and can sleep almost at any time (ha, ha). I hope this makes sense to you!! Blessings.

@AnneClay 20 күн бұрын

Hi Jan! You must have done something right to get to the age of 87 and you just keep going for it! I’m so impressed… what an inspiration!! Thanks for sharing with me! Lots of us are doing this together!❤️

@barbarasimmons7637 20 күн бұрын

I sure do wish you the very best Anne. I will certainly pay attention to how you are doing and follow some good advice like drinking more water!!!!

@AnneClay 20 күн бұрын

Thank you Barbara!!

@debbriggs5811 20 күн бұрын

Thank you Ann. Looking forward to more videos and info. As i always do!

@AnneClay 20 күн бұрын

Thanks Deb!

@marlenezagar4487 20 күн бұрын

🎉. Happy to hear your on this journey. It will help others too. Thank you! ❤

@AnneClay 19 күн бұрын

Thank you Marlene. Yes, my hope is to help others, even if it’s only 1.

@SwallowsKeep39 11 күн бұрын

Anne, I've been happily watching your channel for over a year now? I think. And had no idea about all your health issues, brain tumor 😱, chronic fatigue, etc. There is a reason you are still very much alive and kicking! 💪God Bless you! And Kudos to you for trying to make even healthier lifestyle changes. Always a pleasure to watch your content, Anne. Much love from Kentucky! 🧡

@AnneClay 11 күн бұрын

Thank you so much! ❤️❤️

@lisanovak4841 20 күн бұрын

Hi Anne- thank you, thank you for adding the lifestyle changes!!! I'm a type 2 diabetic and I just can't get on track. My A1C is way too high due to insulin resistance and poor food choices. You've thrown me a lifeline and I can't wait to join your journey. Bless you and may your health improve more each day!! 🙏💓

@AnneClay 20 күн бұрын

Hi Lisa… I’m sorry about your health issues… how frustrating. I believe there’s hope! We can all do this! ❤️

@amberrae5963 20 күн бұрын

Seems like God wants you here for longer to me. I pray you have less fear, and anxiety but also pray for better health for you!! Mind, body, and soul 💗

@AnneClay 19 күн бұрын

Thank you Amber: I do all I can do to stick around a while.

@mcl1711 20 күн бұрын

If you haven't watched it yet, I recommend Dr Ken Berry's channel for information about the benefits of carnivore, keto, and intermittent fasting. Good luck on your journey, and know that we will all be rooting for you!

@AnneClay 19 күн бұрын

Thank you! I appreciate it. Yes I’ve been watching him along with a few others. Very inspirational.

@danitarogers2419 20 күн бұрын

I’m 54 and struggle with long term Covid side effects.

@AnneClay 19 күн бұрын

Oh I’m so sorry Danita. From what I can tell, long term COVID functions just like CFS in the body. A viral load is so strong and your body holds on to it. It’s like an earthquake with aftershocks. Seems to be all the same symptoms. I find only alternative doctors have some treatments that help. I do think diet is key.

@franzone70 20 күн бұрын

I just came out of the hospital Sunday after a Vertigo attack when l fell and hit my head because l was dehydrated. They did every test in the book including a cat scan to rule out a stroke( I’m 71).I need to drink more water, but to much water can be a bad thing because it can deplete your vitamins and minerals. When my husband died l lost 30 pounds, I was not on a diet but I stopped eating bread and meat because l didn’t feel like making meals. So l lost weight! But l wrecked My HEALTH! I ended up with low blood platelets because l had no meat which means no iron ,in my system, But when you take iron pills they really constipate your body,so l only take them once every 3 days and I’m starting to eat more red meat, I’m no doctor but l don’t think you should go that long without eating, l know your body can go into starvation mode and then you can’t loose anything. When my kids were little l ate 3 times a day and was a size 10. But l was constantly moving, l know when we don’t feel well we don’t feel like moving.but you really have to eat and move to loose weight. I still need to loose 15 pounds so we can be on this journey together,prayers for your health and oh l loved the last few videos with Mel and Lainey.

@AnneClay 20 күн бұрын

Oh my! What a scary experience at the doctor! If you put enzymes in your water you replace the salt, magnesium and potassium which you lose on a water fast. All the studies show you can safely fast up to 3 -4 days before your muscles start to break down. There’s a supplement LMNT that you can buy on Amazon that replenishes those electrolytes. Best of health to you!

@marlenefolta6912 20 күн бұрын

God bless you Anne. Interesting stuff. Good luck and sending prayers🙏🏻

@AnneClay 20 күн бұрын

Thank you Marlene!

@kimandrews2594 20 күн бұрын

I have had high blood pressure and metabolic syndrome for years, weight gain,etc., all the weight goes to my middle! Ugh! The only thing that helped me and made me lose weight, lowered my blood pressure was the keto diet and intermittent fasting. I fast for 18hrs. with a 6hr eating window. I wish you luck with this, you look like you already lost weight, your face looks brighter and thinner, you just look better, stick with it. It's hard but worth it. I'm 70 now and have felt my health going down, but improving with keto and fasting. Thankyou for sharing. (PS, there are so many channels on youtube about all of this, I have learned so much from).

@AnneClay 20 күн бұрын

Hi Kim! That’s great that you’re doing this and doing so much better! It’s encouraging!! Yes there are so many videos about it. So much to learn! Thanks for sharing!

@dawnsawyer4275 20 күн бұрын

Keep up the good work Ann , keep the determination you will get there ❤❤

@AnneClay 19 күн бұрын

Thank you Dawn. Yes it will. I’m nothing if not determined.

@dorismatthews4416 18 күн бұрын

Whatever you're doing, Anne, I am watching and learning! ❤️😀 Keep on keepin' on!

@AnneClay 13 күн бұрын

Yay Doris.. you’re the best… but I have to tell you… I miss my shower curtain hahahah. Hope you’re enjoying it❤️❤️

@marthameadows9013 17 күн бұрын

I'm right there with you Anne. I'll be 67 in August, diabetic, blood pressure rising, possible thyroid cancer (undergoing test now), overweight and had a mini stroke a couple of years ago. I'm seriously thinking retirement now just to take that stressor away. Life is precious and I thank God daily for all the little blessings. I appreciate you sharing your story. Blessings

@AnneClay 13 күн бұрын

Oh wow Martha… I’m so sorry. Yea I think there are many of us in this camp! But we can turn it around and regain our health: I just know it. Praying there’s no thyroid cancer in your future.

@corinabecerra953 20 күн бұрын

🙏🏼praying for your health

@AnneClay 20 күн бұрын

Thank you so much Corina!

@dianesmith5809 19 күн бұрын

Thank you for your inspiration.

@AnneClay 19 күн бұрын

Thank you Diane!

@cherylhubert2713 20 күн бұрын

I’m on intermittent fasting too. Low Carbs & Keto have helped me. Watching you will be a journey. Hopeful my energy gets better too! Drinking water is good to help with bld pressure. Best to you & Tom on your home remodel. ❤

@AnneClay 19 күн бұрын

Thank you Cheryl! So happy to hear of another IF person that’s been helped!! Yes drinking that water is a game changer!

@melanienance4920 20 күн бұрын

Anne thank you for sharing your health journey. Dealing with one of my own. God bless. Keep up the good work. Will join you in your journey as I work on my own..

@AnneClay 19 күн бұрын

Hi Melanie. I’m sorry that you also are going through health problems. Yes, we’ll do it together.❤️

@lisakirby247 19 күн бұрын

The first thing I noticed when I started watching this video is your skin is glowing & you look thinner! Also you sound very excited & enthusiastic about this journey you are on. 😊I am 60 years old & I can relate to many of the health issues you mentioned. I had lost 60 lbs. in 2015 by eating clean, no sugar, gluten free , I felt so much better. Then in 2017 my husband was diagnosed with abnormal cerebral atrophy, Lewy body dementia & I started making poor choices with my eating, didn’t manage the stress of this caregiving journey I was on. My husband had a bad fall in Jan. 2023 & he has been living in a skilled care nursing facility since Feb. 2023. I still enjoy living in our 200 year old home & enjoy watching your videos for the antique, primitive decor, ideas, etc. but It is also enjoyable watching you, Tom, your daughters, your dogs, Cousin Mel, Lainey & Alice and your authenticity! I am excited about what lies ahead for you & those of us who decide to live a healthier lifestyle! My heart goes out to you too for how much you miss your sister. Prayers for strength & guidance on this new part of life’s journey!🙏💐💕

@AnneClay 19 күн бұрын

Hi Lisa. I’m so sorry about your husband. What a challenging experience. It’s easy to let the food slip when life hits you between the eyes. Thanks for being on this whole journey through life with me in our 200 year old houses! ❤️

@user-bf5ok8dn3k 20 күн бұрын

Thank you Anne.I struggle with weight and health.Looking forward to this.

@AnneClay 19 күн бұрын

I’m glad that you find this helpful too!!! We got this!

@katherinesica3215 17 күн бұрын

Thanks for sharing, Anne. Glad you are trying to find what works for you. It will happen when it’s supposed to. I have a friend that is older and in perfect health. She eats according to her blood type. It must be working since her weight has stayed the same and she has no health issues……..I’m 71 and feel great except due to maybe a bad weather day, it bothers my breathing a little. I’ve never bad. It turns out I have CAD with two stents. WTH? I had no idea anything was wrong. I still don’t. Now I’m on meds. I naturally have low BP. Now it’s a bit lower. During my yearly CAT scan for the heart, they saw something on the right side. Turns out I have asthma, a little COPD and pulmonary hypertension. I had no idea. The asthma can be a pain but nothing an inhaler can’t take care of. The asthma, etc didn’t show up until after I had the shots to prevent Covid! I cannot get a single doctor to investigate that. I’m still convinced the shots did something to my lungs. How else would it show up AFTER Covid? Might be something to investigate for yourself? Pulmonary is supposed to be in the genes yet not a single person in my family has it. Plus the last CAT SCAN showed improvement. It never improves. It kills you eventually. I hate the meds I have to take. I’ve gained a little weight from them. I’ve never had that issue in my life. I also am dehydrated. The bottle you showed…..I usually drink a 1/4 of that a day. I’m simply not thirsty! I’ve had to learn to drink more. It’s not working too well. Ugh. Anyway…….keep on keeping on. Good luck on your healthy journey ❤️

@debsawtelle2583 20 күн бұрын

Hi Anne, I enjoyed your video & I too am making some lifestyle changes so I found that info very helpful. But I mainly wanted to tell you that I Love your hair short! You look so cute & perky. Just keep being you, we love you❤

@AnneClay 20 күн бұрын

Aw thanks so much Deb! Funny because I have a love hate relationship with this haircut. Lol

@jackiepark4673 11 күн бұрын

The health situation has gone off the charts in the last 3 years.😮because !!!...?now more people whom where perfectly healthy before.

@Felicity542 8 күн бұрын

Bingo!

@carmenmontmarquet706 18 күн бұрын

I wish you Good Luck on this new journey and will continue to watch and hopefully learn along with you!

@AnneClay 18 күн бұрын

Thank you Carmen! ❤️

@donnaoscolaighlange 19 күн бұрын

❤❤❤Thanks for being so transparent. I’m going to start with the drinking drinking more water tip! :-)

@AnneClay 19 күн бұрын

Oh yeah Donna!

@AnneClay 6 күн бұрын

I've started a new channel on health. Here's the Link. Please go over and subscribe so that we can continue the conversation. kzfaq.info/get/bejne/mqh-ZreUuKzKdac.html

@reddog40 20 күн бұрын

Hi Anne I have fibro, and other slew of autoimmune disease, I have gone through alot made changes went backwards and trudging through good health again.Im sorry your going through health stuff but glad you're willing to make the changes.I get frustrated at times but remember it's a step at a time.Here for all you do we primsters are kindred spirits and we stick together for it all and what a wonderful way to support and learn through each other.God bless 🕊️

@AnneClay 20 күн бұрын

Aw thanks! Glad you’re trudging through good health. Yes we Primsters all have to be there for each other! Well said!

@charlenedawson1621 20 күн бұрын

Thank you for being so honest with your health journey. Motivation is key for making progress . I’m excited to join you ! I have been intermittent fasting for awhile but was beginning to slip now and then I’m ready to rededicate to a healthy lifestyle. I have gotten my blood pressure down to normal by losing 10 lbs and walking 1to2 miles a day! Let’s do this !!! I need to work on my A1C levels now😊

@AnneClay 19 күн бұрын

Oh yes Charlene! Sounds great!!! Congrats on your progress!! You can do it! We can do it!

@debrademedici864 18 күн бұрын

Anne this was a wonderful knowledge video !!!! I’m going to be 70 and I too have had a weight journey of gaining weight !! 3 years ago I started keto and this was such a great way for me to loose my weight!!! I’m excited to follow you alone to learn as much as I can !!!! Thank you !!!!

@AnneClay 10 сағат бұрын

@@debrademedici864 I love it!!

@terrilynch9328 19 күн бұрын

Looking forward to seeing your new direction. Weight loss, energy levels and slow metabolism are the enemy of we ladies over 50. But don’t forget the primitives!😊

@AnneClay 18 күн бұрын

lol I’ll never forget the primitives… I live in that world but it’s nice to have more to bring to the channel.

@phyllishaynes7488 17 күн бұрын

You go girl! I’ve been with you from the beginning and I’ll continue to follow. I’m all about staying healthy ❤

@AnneClay 13 күн бұрын

Thank you Phyllis!!❤️

@renadriver6494 19 күн бұрын

I hope you feel better and stronger every day.

@AnneClay 18 күн бұрын

Thank you very much Rena!😍

@sherryhamilton6374 20 күн бұрын

I love your hair🥰

@AnneClay 20 күн бұрын

Thank you Sherry. 😍

@loisrader8089 19 күн бұрын

I’ve enjoyed your video. I have health issues also. Your tips are very encouraging. Thank you. Prayers for continued good health for you Ann

@AnneClay 19 күн бұрын

Thank you Lois and same to you. May you find total health and healing!

@brendaketzler4112 19 күн бұрын

Thanks for the health update. I thought you really looked good today from your hair, skin and you look like you are losing weight already. I will be going on this journey with you. Glad you have decided to also keep Cousin Mel, Lainey and Alice in the mix. I’m excited to see where this journey with you will take us. Praying for improved health for all.🙏🏻

@AnneClay 19 күн бұрын

Thank you Brenda! I wouldn’t lose them… We have so much fun decorating! It’s all part of my great big fulfilling life adventure in New England!

@terriosborn8519 19 күн бұрын

I will definitely be following your journey!!!

@AnneClay 19 күн бұрын

Thanks for coming along Terri!

@kentuckytropics 16 күн бұрын

Dropping in to say that I’m 33, chronically ill and experiencing grief. I may be in your younger audience but I can relate! Your channel is like visiting a warm home to me. I love all the content. It’s been a relaxing refuge during hard times. I take my mind off of negative things by decorating and nesting, so it’s like having a friendly friend with me while I rearrange my apartment! My boyfriend (32) and I get so excited when theres another Cousin Mel seasonal reveal. He’s always asking what Cousin Mel is up to 😂 Thanks for all you do, take care

@AnneClay 13 күн бұрын

I love my younger audience!! Thank you for being here. I’m sorry about your health problems… I’m can totally relate because my health problems started at age 27 and when I was 33, I was a mess! Hope you can turn things around and have many more years of health ahead of you! And thanks for all those wonderful things you said about my channel! “A warm refuge” is the best compliment I ever received!

@kentuckytropics 13 күн бұрын

@@AnneClay it’s a lot in life to deal with health issues at a young age! Mine started at 17. A lifelong battle of constantly rebalancing nutrition and routines and attempting to get enough rest in a day (spoiler alert: there’s never enough time in a day to feel rested..!) I love what you said about how 10pm-11am is YOUR time, your sleep time, and how you’re meeting your needs. While I adore your channel, I hope that you’re able to never feel like you owe your viewers anything and that you can prioritize your rest and wellbeing. You deserve it! Some days we just can’t do what we wanna do and that’s ok!

@AnneClay 13 күн бұрын

You are so wise and so right! Yes it can be a lot… 17 is really young to lose your health and people who have health have no idea how lucky they are. It’s easy to take health for granted but when we lose it, man we know what we’ve lost! And how sweet of you to give me permission to rest… we need that sometimes. I have had time in my channel when I had to step back… like when I was having terrible migraines a few years ago. And I instinctively know to step back when I run out of steam. I think one of the smartest things I’ve done for myself is to bring on my group of friends because there are times when I just can’t… and they help and reinvigorate me. It’s always a balancing act isn’t it?

@bluebird8224 19 күн бұрын

LOVE

@AnneClay 19 күн бұрын

Yay!

@user-bg7ri7cv9o 20 күн бұрын

I sure am going to try to do this journey with you good luck on yours loved the video ❤

@AnneClay 20 күн бұрын

Oh that’s great! Love to have you with!!

@Lorina22 20 күн бұрын

Thank you Anne for sharing that with all of us♥ I was diagnosed with chronic fatigue syndrome along with fibromyalgia in my thirties. Doctors have no Answers and you just want to give up after years of not being able to stop the weight gain or the incredible tiredness, pain and depression. I have found that vitamin B 12 injections and good amounts of vitamin D3 are helping. There’s a really good doctor out there, his name is Dr. Joel Fuhrman and one of his books is titled eat to live and he believes you can turn around almost any illnesses with the proper diet. I’ve started my own Journey so I would love to follow you on yours! BTW you already seem to have a healthier glow about you! Looking good and looking forward to your up coming videos❣

@AnneClay 19 күн бұрын

Thank you Lorina. Yes I believe I’ve heard of Dr Furhman too. I know it’s possible to turn things around. I did it once before. And you’re right, doctors have no answers! I used to get those B12 shots too! We’ll take our journeys together.

@kathleenmi402 13 күн бұрын

Hi Anne:) Thank you for sharing your health journey with us.i really needed to hear this.❤️I have Lupus, Diabetes and PCOS. When you said about dehydration, I realized I really need to drink more water, as well as eat better. Thank you for being an awesome lady, and caring about all of us. I’m sorry you have gone through these health struggles and about your sister. Sending you love, hugs and prayers Anne.❤️🫶🙏

@AnneClay 13 күн бұрын

Hi Kathleen… I’m so sorry you’re experiencing these health problems too. There were many times I wondered if I had lupus. All these chronic conditions are so debilitating! I do care about all of you. I love to decorate and entertain but it is horrible if we are all too sick to enjoy our lives. We have to take back what we can!

@thesparkymojo8232 15 сағат бұрын

Hi Anne I’m late to this party, but I just wanted to wish you all the best on your health journey. I also wanted to add that I’ve gotten so much valuable info from Dr Eric Berg on KZfaq. His channel has been hugely helpful in my own best version of myself health quest. I love your channel, and am so happy whenever you post something new!

@AnneClay 10 сағат бұрын

@@thesparkymojo8232 hi! Thank you!! I started a whole new channel if you want to joint us. I’ve been watching Dr Berg… he’s great!

@donnadembski7600 19 күн бұрын

Thank you so much for this video I think this will be helpful for me and so many.

@AnneClay 19 күн бұрын

I’m so glad to hear that! Thank you Donna!

@laurievoelker9005 19 күн бұрын

Carnivoreish is fine. Just low carb veggies from time to time. Works for me.

@AnneClay 19 күн бұрын

That’s good to know Laurie. Thanks.

@suzanne9204 20 күн бұрын

I recently gained weight.. sad because my father passed 😢 But I have done this intermittent fasting before and it works!! I am with you !! Going to start this like you tomorrow morning !! Let’s get it Anne!! 💪🏼 I am on board!!!!! 🎉

@AnneClay 20 күн бұрын

Woohoo! Great! Here we go! Can’t wait to hear good reports! And I’m sorry about the loss of your dad… so sad.

@suzanne9204 20 күн бұрын

Thank you!! ❤ Can’t wait to hear your reports either !! Healthy is better I can’t stand it when my ankles or my knees hurt or whatever feet lol it’s time to do something. Thank you for your video. !!

@AnneClay 20 күн бұрын

Here’s to no aches and pains!

@BobbiGroon 16 күн бұрын

Ann,I’ve been watching you for ever and I didn’t know what your struggling with .I myself have the same illness and went on Keto and intermittent fasting and lost 100 pounds .I ended up going off and gained that and more back .I’m now going back on it as well .I did the 20 /4 and yes it helped me as well ! I started it to feel better with it as well because yes it starves the virus and creates new blood cells .It feels good to finally hear someone with my same issues .I will follow and listen as usual and pray for you !Im so glad you put this video out !

@AnneClay 16 күн бұрын

Oh wow Bobbi! You did it all ahead of me! It’s very easy to go back to old patterns. I’m already trying to make myself ready for that day! How long did it take you to lose the 100? How do you feel now. Did the virus return with the weight or is it still in remission?

@rebeccahenson2958 16 күн бұрын

I need this for my health, anything you learn I'm excited to hear

@AnneClay 13 күн бұрын

Yay!! I’m gathering info now and have so much to share!

@barbieharris8079 20 күн бұрын

Lots of love to you Anne 💛🌻sending you lots of continuing healing energy

@AnneClay 20 күн бұрын

Thanks Barbie!

@judymelchert3966 20 күн бұрын

My health issues are so complicated my social life is seeing specialists lol. Hoping I can oick up some pointers thru your health journey. It sounds alot like me

@AnneClay 20 күн бұрын

Isn’t that the truth Judy! It’s ridiculous! I once told my doctor that I felt I should bring a bottle of wine in for one of our many visits! Hope we can both pick up some good tips.

@lorrainedalessio5826 19 күн бұрын

Hi Ann Thank you so much for sharing myself I have some issues. I had a heart attack then became a diabetic and I had a stroke from just what I’m dealing with right now. Hopefully I’m done comes in threes. I can sympathize with you and the way you feel but you will come back from this god willing !!!!! we love you Ann Wish you nothing but health❤❤❤

@AnneClay 19 күн бұрын

Hi Lorraine, I’m so sorry about all those health challenges! It’s all connected and can be so scary. I hope you’re done with the three’s too and will enjoy fine health for the rest of your years. 💕

@marblehead3398 18 күн бұрын

Sounds great!

@AnneClay 13 күн бұрын

Yay!

@meghale4111 13 күн бұрын

Thank you for sharing this first of all. I know I'm in your younger audience of viewers, just turned 42, and I started a similar health journey to yours with the intermittent fasting and such last fall. My research involves Dr. Mindy Pelz, Barbara O'NEILL, Dr. Pradeep Jamnadas, and others that promote fasting and more natural ways of treatment for all sorts of health issues. I have had really good results and I'm so happy to hear that you are having good results as well. God bless you Anne, thank you for all you do❤️

@AnneClay 13 күн бұрын

Thank you Meg! I’ve watched some of them and will check out the others! Always is good to hear about other people’s success!! ❤️

@Elizabeth-ke3ti 20 күн бұрын

Watch a few Dr Barry utube videos on Keto! The perfect human diet! My BP has gone down to a normal range. All inflammation has gone down and my joints feel good! I also do intermittent fasting along with Keto/Carnivore. I have renewed energy! My cousin has lost 90 lbs in a year! I'm not longer insulin resistant.

@Elizabeth-ke3ti 20 күн бұрын

Dr Barry breaks down many studies. Please watch!

@AnneClay 20 күн бұрын

Wow… that’s great! Congrats! Yes I’ve been watching Dr Berry a lot this week and some other keto carnivores. Your cousin got impressive results too!

@conniecrawford1403 20 күн бұрын

❤TFS ❤

@AnneClay 20 күн бұрын

You’re welcome!

@Elisabeth-zi8ww 20 күн бұрын

Thank you for your health update, Anne. Prayers sent your way for this fasting diet and I hope it gives you your health back. I do believe water is the key to keeping our health in check, as I have consumed water all my life, living in the desert is a must to keep you hydrated and prevent heat stroke. In fact my little purse as a pocket for water bottle, which is taken with me running errands..luckily at 70 I take no prescription drugs and still have good heath..great genes from my parents too. You know your body, just listen to it and keep up the water with electrolytes, a must to prevent dehydration..sending hugs from Arizona 🌵

@AnneClay 20 күн бұрын

Ooh 70 and no medications… that’s great! And yea drinking water in the desert would be huge. I probably would have died.😅

@Elisabeth-zi8ww 20 күн бұрын

Yes, it is bloody hot here in Phoenix as I write!! But hydration, no matter where you live is the key to a healthy body and mind..👒😎🌞🚰

@sandrafannin1277 19 күн бұрын

Good luck on your health journey 😊 I can’t imagine fasting for 20 hours though I am turning 65 in August and need to lose weight also but 20 hours seems extreme so I think 16 /8 would make it more durable for me…👍

@AnneClay 19 күн бұрын

16/8 is a very good fast and I think probably better for most people. I decided to go for 20 hours because I had a very healthy diet before and at least a 14 hour fast and my body wouldn’t budge.

@laurievoelker9005 19 күн бұрын

I too am mostly carnivore. Happy with it. Wishing you the best. Do u know Dr. Ken Berry ? Others as well.❤

@AnneClay 19 күн бұрын

Yes! I’ve been watching him!

@suewilson163 19 күн бұрын

I watch Dr. Axe . I do intermittent fasting.

@AnneClay 18 күн бұрын

I used to watch Dr Axe! I have a great natural lotion from him!

@barbann5057 20 күн бұрын

Anne, I found that eating gluten, sugar, and bad carbs like potato, rice, noodles, is not really good for anyone. I'm eating only good carbs, meats, eggs, fruit and I am still losing weight and inches. And plenty of water with a slice of lemon, which helps to pull parasites that causes all kinds of problems. Just some food for thought, prayers for your health journey. 🤗

@AnneClay 20 күн бұрын

Hi Barb! Totally agree! Sounds like you’ve got your body running well there. I used to drink water from lemon every day. Been trying to get back into it. So good for us!

@spotonequinebodyworkllc8996 19 күн бұрын

So happy you have changed your diet. I’ve been following ketogenic for a long time. Have you found the works, website, FB pages of Maria Emmerich? She has the info that is so helpful!

@AnneClay 19 күн бұрын

No I haven’t. But hanks for the info.

@laurievoelker9005 19 күн бұрын

Probably have heard. Muscle weighs more. Go by clothing fit. 😊

@AnneClay 19 күн бұрын

Yes. I have been wearing clothing that fits me no matter how big I get! I’m looking forward to getting back into my jeans. Hopefully by Christmas.

@joannetaggart4136 20 күн бұрын

I forgot to say Im 65.

@AnneClay 20 күн бұрын

Oh yes…. Very close to me in age. When I was a child I used to see people at our current age being all sick and dying. I thought they were old but I know now that they were young!

@judymitchell27 20 күн бұрын

Style

@AnneClay 20 күн бұрын

I know right… mind blip there! Hopefully I’ll get fewer of these when the ketones kick in.

@patriciapolitano 19 күн бұрын

Soon as i put you on i could tell you lost weight. Did you ever check thyroid im dealing with that now can cause so many problems gave in an started medication natural ones, Fingers crossed they help

@AnneClay 19 күн бұрын

Thanks Patricia! Yes they check my thyroid yearly because of my pituitary adenoma.

@NicFydd 17 күн бұрын

I never weigh myself, I judge by my belt!

@AnneClay 17 күн бұрын

I’m with you on that!!

@northernlassie2755 20 күн бұрын

Meat, eggs and veggies are best...but if the meat is full of steroids and fed a bad diet the meat is no good (and only wild fish, not farmed)....same as the vegetables. Dr Berg is a great source for cortisol issues and fasting info. Azure Standard does sell clean food. But buying local where you know the source is best. Hope you get better soon 💗

@AnneClay 20 күн бұрын

Absolutely!! All solid advice! We buy from local organic farms and the food is so much better. We found a farm way back when I was 35 and on my last trip to Michigan I bought a ton of chicken feet there to make bone broth soup. I filled a cooler with dry ice and chicken feet. My mom and sister were so afraid we’d get stopped at the border and that they would look into that thing hahaha

@northernlassie2755 20 күн бұрын

That's a fun story 😂

@corinnamcginnes5760 20 күн бұрын

I am a big azure fan also. I recently watched Homesteading Family who are on a journey to figure out where they are getting high levels of toxin in their bodies and they tested some of the main products they buy from azure and the products tested clean. And absolutely local...and please everyone support your local farmers and watch what is happening to farmers...they need all our support.

@foreverandalways3305 20 күн бұрын

I think plumbers and carpenters Rip people off, $23, 000 for a roof is a lot of money

@AnneClay 20 күн бұрын

That’s what I thought too!!! Tom did measure out the space and figured the materials would cost between 10 and 15 grand though and he wanted to go up there. But hospital bills and funerals are expensive too.