Big Toe Extension | Why It MATTERS & How To Fix It

  Рет қаралды 3,555

The Foot Collective

The Foot Collective

Күн бұрын

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Пікірлер: 8
@rachel11235813
@rachel11235813 7 ай бұрын
This was super! Haha, the barbie walk at the end :)
@melaniemintz5939
@melaniemintz5939 Ай бұрын
Thank you so much! So good. I love the holistic approach of your work and the awesome exercises you share. Flat feet, frozen big toe, bunions, hip issues etc all part of my experience. Your exercises & sole are are helping me!
@TheFootCollective
@TheFootCollective 9 күн бұрын
Thank you for your comment - stoked to hear you are finding value out of our channel and products 🙏 keep up the great work and feel free to reach out if you have any questions along the way!
@imho2278
@imho2278 7 ай бұрын
Mine doesn't work, plantar tendon gave out, and it's awful.
@HH-gn9qt
@HH-gn9qt 10 күн бұрын
I have had insertional Achilles pain and a very stiff big toe. Is it possible that the stiff big toe is causing a biomechanical issue at the heel that is causing the pain where the Achilles inserts into the calcaneus?
@TheFootCollective
@TheFootCollective 9 күн бұрын
It's certainly possible that they are related and it's always worth improving big toe mobility if you can - however it's also important to look upstream at the hip and obviously in the calf complex itself and to increase strength + stability in these areas with a progressive program. This is best done under the guidance of a professional - you can connect with a like-minded practitioner in our network through the TFC Pro Directory on our website 🙏 thefootcollective.com/pages/tfc-pro-directory
@kateturner2924
@kateturner2924 7 ай бұрын
Is there anyone out there who would give me an on line consultation and training advice. I live in uk and would love to improve my feet. Thanks
@TheFootCollective
@TheFootCollective 7 ай бұрын
Yes we have a great like-minded podiatrist based in London who offers telehealth consultations - her name is Rina Harris rinaharris.com/ 🙏
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