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Cycling foot pain, numbness, hotspots are pretty common...but what ar ethe most common causes? I hear "your shoes are too tight" a lot but this seems overdone. Here's the most common reasons I see in my bike fitting practice....
Support me on Patreon? : www.patreon.com/bikefitadviser (thank you!) // I'm going to be doing more in depth Q&As there for all Patrons
I have some programs (yes they're paid, but I swear they're good) to solve cyclist's problems. Please check them out - they have many step-by-step videos to guide you through these issues:
NEW BIKE? Get the right size:
bikefitadviser.com/what-size-road-bike/
SOLVE KNEE PAIN on the Bike:
bikefitadviser.com/solve-cycling-knee-pain/
Here's a Playlist on...
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#bikefit #cycling #triathlon #triathlete #physicaltherapy #bikefitting #cyclist #PT #physio #pedaling
#hotspots #pedalingefficiency