Bilateral Stimulation Music | [EMDR] Reduce Anxiety, PTSD & Stress Disorders

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4 ай бұрын

Bilateral Stimulation Music | [EMDR] Reduce Anxiety, PTSD & Stress Disorders
#bilateralstimulationmusic #calminganxiety #EMDR
This music uses bilateral stimulation to help calm the nervous system, stimulating both sides of the brain simultaneously to regulate the neural networks associated with anxiety and restlessness. Promoting a relaxed and balanced state of mind emotionally and physically.
Bilateral music helps the brain process the stress or traumatic memories so that the person can eventually think about the stressful memories without triggering severe anxiety or stress. Bilateral music is calming, soothing and relaxing to the mind body and soul. Bilateral music is music that gently shifts from one ear to ear, and directs eye movement and awareness towards different parts of the brain as we orient towards the sounds.
The benefits of bilateral stimulation music
Reduction in anxiety, PTSD, and other stress-related disorders: By helping the body transition from fight-or-flight to rest-and-digest mode, bilateral stimulation can ease feelings of anxiety, PTSD, and other stress-related disorders-including social anxiety disorder-and promote a sense of overall relaxation.
EP DOWNLOAD: / theta-energy-emdr-bila...
Bilateral Stimulation PLAYLIST: • Bilateral Stimulation ...
FIND US ON:
SPOTIFY: open.spotify.com/artist/6ZZnU...
iTUNES: / sound-energy-alchemist
GUIDELINES
HEADPHONES ARE A MUST WITH THIS!
Please wear stereo headphones with a good wide range of frequencies ( earphones will not be suffice ). Please listen on a low to medium volume. Please listen just before you go to sleep. It is recommended to use this sound healing session for 2 - 3 times for the first week and then whenever you feel the pull towards it there after.
We have a Blog post explaining in more detail why we reccomend Headphones: www.sound-energy-alchemist.co...
🎧HEADPHONES
Recommended for Sound Healing Listening
Sennheiser Momentum Wireless Headphones: amzn.to/3BLZyNJ
Recommended 🎧︎ for ASMR
Beats Studio 3 Headphones : amzn.to/3BXczDZ *affiliate link
*affiliate link
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We are also ASMR nerds. Check our Asmr channels
Auriela ASMR: / @aurielaasmr
Sound Temple of Ambiences: / @soundtempleofambiences
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www.living-one-vibrational-energy.com
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Terms of Use
www.living-one-vibrational-en...
Disclaimer
The Sound Alchemist’s products and experiences are in no way a replacement for traditional medicine. We seek to facilitate mental, spiritual and physical transformations and healing through spiritual techniques that are designed to transform states of consciousness, mindfulness and reflection.
©️SoundEnergyAlchemist
Copyright ⓒ 2024 Mystical Moon Records. All Rights Reserved.
The unauthorized reproduction or distribution of this copyrighted work is illegal.
// www.living-one-vibrational-energy.com //

Пікірлер: 77

@SoundEnergyAlchemist 4 ай бұрын

Bilateral Stimulation Music is reliant upon ear to ear panning so Headphones are a must to fully benefit from it. If you must use your phone, turn your phone on its side and hold it close to the face so that the binaural panning can be heard. Enjoy ☁️💤😴

@zoli1991 4 ай бұрын

't makes sense, but will there be a phone version of this one ? Thank you! 🙏

@kellyannebell77 10 күн бұрын

Been suffering from ptsd symptoms from a recent car accident. I play this in the car to help me drive. It is the only thing that is helping me. Thank you!

@williamwhite2830 9 күн бұрын

praying for healing i never recovered fully from 1 i was in in 2019 meant the end of my dad driving which has really affected our lives as i was in the car with him going to to work ended up being retired from a 17 year job.

@Paphi 4 күн бұрын

I hope you'll get better soon ! If you can try it I really suggest emdr therapy. I've done it one year after a huge car accident. I was suffering with ptsd too, I couldn't drive and it was really difficult to be a passenger too. The body react to the car motion with muscle memory of the trauma, it's horrible. (Sorry I'm not an english-speaker.) With only 5 emdr sessions I was able to drive again, it was unbelievable but I'm so happy to be able to drive again and to be happy to drive.

@rbcreations2 2 ай бұрын

I've had 14 brain surgeries. Ceratin tones and pitches give me instant headaches. This one doesn't. Bells I can't handle at all. I also have very loud tinnitus. So I like how some high pitched noises are soft and in the background. Thank you.

@mikeperkov9176 Ай бұрын

I suffer the effects of a TBI and have extreme tinnitus and headaches are a constant problem but I agree, this one doesn’t trigger my headaches or tinnitus either

@WadeIckes Ай бұрын

Hyperacusis from tbi and meds..., sounds mess me up now but this is very good to my ears and body. High frequency and loud decibels are my enemy

@shei909 8 күн бұрын

After listening this audio you can feel peace inside. You will not remember like before that thing. In my case, I feel happier and empowered too. I recommend it. Thanks so much🥰✨

@pinkberryconsumer4059 Ай бұрын

I WANNA BE INSIDE THAT CLOUD ON THE MOST COMFORTABLE CHAIR EVER.

@MerryLeafField 20 күн бұрын

Look for a Harmonic Ellipse or Egg near you.

@lars1206 4 ай бұрын

I just feel really bad today ! This must be a sign from God! Thank you very much ❤

@arshr6964 2 ай бұрын

keep pushing through it ❤

@staceyhelgerson3381 2 ай бұрын

Using this during ketamine treatment today- thanks for it!!

@BSmithPPG Ай бұрын

How did it go?

@rahuljha6736 2 ай бұрын

Thank you for this bilateral music, I'm suffering from PTSD since 21 months and this audio completely relaxed my PTSD.

@kaisummers8833 4 ай бұрын

Oh my my this is a stunning masterpiece 😮 I’ve heard a few of these bilateral stimulation music tracks and this one is the best 🥰

@Lovekeeper257 4 ай бұрын

I’m smiling like a 5 year old. This just makes me so happy. 🙏

@LightworksX3 4 ай бұрын

Does this actually work because my mom stresses me out 24/7

@tripstaholic 4 ай бұрын

It's like you've read my thoughts. You don't know how long I've been thinking about making this request to you. Many thanks to Jasmine and her divine team 🙏 ♥ ️✨ This will be useful for me to continue the work on ptsd and my nervous system. Thanks ♥️

@SoundEnergyAlchemist 4 ай бұрын

Glad you find it useful! ✨💫🥰

@BlackCoffeeee Ай бұрын

I ❤ this. Simple sounds with lots of space in the music. The future of sleep sounds is definitely like this. Minimalism. The days of heavy synth pads and layers of strings are so done.

@user-he3lt6kb1v 2 ай бұрын

Thank you so much! I didn't know that music could slow down my ADHD brain the way this does. Very soothing, I've been lying in bed listening for a while.

@milly-567-marvel 2 ай бұрын

WHY CAN I FEEL THE SOUND IN MY BONES.......its so weird but im not complaining because it feels amazing

@mikeperkov9176 Ай бұрын

Of all the bilateral compilations I’ve heard, this one worked really well to calm my mind

@user-rb3zh6sz1b Ай бұрын

Lovely, sounds like aliens slopping around in mud, calling to each other 😂❤

@matthisc5100 7 күн бұрын

Damn

@LibraLegendTexas007 2 ай бұрын

THIS IS ABSOLUTELY AMAZING!!! HEARING THIS BEAUTIFUL MASTERPIECE MADE ME A ‼️NEW SUBSCRIBER‼️ I’VE NEVER LISTENED TO ANYTHING THAT GENUINELY HELPED TO QUIET MY MIND, AND STOP THE ANXIETY FROM BUILDING. THIS WAS ABLE TO STIMULATE MY MIND, AND BE COMPLETELY SOOTHING AT THE SAME TIME. I WAS BLOWN AWAY!!!! THANK YOU SO MUCH FOR SHARING YOUR INCREDIBLE TALENT WITH THE WORLD. I’M TRULY BEYOND GRATEFUL.🙏🙏🙏🙏 ❤❤❤❤❤❤❤❤❤ #SURVIVOR❤️‍🩹 #PTSD❤️‍🩹

@vundervaffel7516 2 ай бұрын

I usually can't take naps, never been able to, I listened to this for 10 minutes, and then turned it off and fell right asleep. I'm going to use bilateral stimulation a lot more to sleep.

@ryanstraccia 4 ай бұрын

Thank you, perfect timing and seriously appreciated

@pinkberryconsumer4059 Ай бұрын

ITS FUNNY HOW PART OF MY ANXIETY PROBLEM IS I OVER THINK SO MANY THINGS. SO NOW I SIT HERE OVER THINKING ON HOW AND WHY THIS SOUND TRACK ACTUALLY WORKS. 😂😂😂😂 GOTTA LOVE IRONY.

@maliquerayay7661 4 ай бұрын

Thanks for this Healing Energy....Blessings 🙏 ASE' ❤️‍🔥

@darylmischke3307 6 күн бұрын

Sublime

@darylmischke3307 14 күн бұрын

Peaceful

@divinefrequency77777 4 ай бұрын

Thank you!! Impeccable timing as always

@ohbbyilikeitrawr 4 ай бұрын

Thank you! I immediately could start remembering what I’m meant to be doing. This works and it works quick

@jaclynmorris5087 Ай бұрын

Beautiful arrangement had me almost asleep I went so calm.

@deethompson3592 3 ай бұрын

Thank you - Namesta 🙏❤️✨️

@FaziahAddala-jl1ff 4 ай бұрын

Thank you so much❤

@NikCS444 4 ай бұрын

Many thanks for this, really helps 🙌💫 very much appreciated 🙏💖

@RayD8Lov3 4 ай бұрын

Amazing as always, in all ways! Thank you ✨️💓✨️

@mutecryptid 4 ай бұрын

Ty! This is exactly what I needed 💚🩵💙💜🩷

@curtislugalia1077 3 ай бұрын

Thank you so much

@yourfutureisnow6480 4 ай бұрын

This works so well. Thank you❤

@BigOunce___ 4 ай бұрын

Yes ❤🙏

@artbydawnae 3 ай бұрын

I would love a longer one of this!! It helps me concentrate on school!!!

@mcvmarie Ай бұрын

I love this❤can you do one with crackling sounds maybe like fire, raindrops and rattle sounds? Please and thank you❤I love the bilateral aspect. So many good feels. Than you.🎉🎉🎉

@darylmischke3307 Ай бұрын

Miss home

@efisk03 3 ай бұрын

this feels like magic, idk how else to explain it

@lemmdus2119 3 ай бұрын

This is exactly what I need for my anxiety to relax so I can work. Thank you.

@natashasvechinskaya5631 21 күн бұрын

Perfect with headphone

@valeriewinter6217 3 ай бұрын

This type of music feels to me as if liquid flows from one part of my brain to another 😂

@liltsummerlin423 3 ай бұрын

Woah 😮

@yarit.1523 2 ай бұрын

Also good for ADD

@UniniiSatori 2 ай бұрын

Wow! Incredibly well done. I can feel it massaging my brain lol thank you!

@song4mozart Ай бұрын

I can, too!

@DjUnrulyPhoenix 4 ай бұрын

💚💚💚

@wackykid3950 2 ай бұрын

I'm very noise sensitive I get migraines alot and headaches and noise bothers me I've been listening to this for hours on repeat and it's not doing anything but calming me down after alot happened

@wolf.eye._- 22 күн бұрын

I'm having an awful panic attack rn 😢 am scared.

@zelized486 Ай бұрын

Is this from life is strange? Wild

@darylmischke3307 Ай бұрын

Empathy

@sans8888 Ай бұрын

❤️

@alexandrao.904 2 ай бұрын

Hello! Absolutely loving your music! But the Sennheiser headphones stop working after a few months. And customer care is not good. They do have great quality sound however. Is there another headphone type you can recommend for sound healing?

@MrAllysonn 2 ай бұрын

So what should i do here? Just watching this and listening. In which way does this help to heal?

@AnnCunvin 3 ай бұрын

🧚🏻‍♀🧚🏻🧚🏿‍♂

@Petroscka3049 2 ай бұрын

Im tired now ... i just want to sleep

@CharlesXivanSC 3 күн бұрын

I am on the autism spectrum and I want to know if anyone feels the same way. Has anyone heard this with wireless headphones? I don't know if it's my imagination or those headphones make me feel strange unlike the wired ones. I don't know if it has to do with the electromagnetic waves that these types of hearing aids generate. Someone knows?

@WhiteFyre Ай бұрын

Is this hour long song on spot fyi? I can’t find it.

@SoundEnergyAlchemist Ай бұрын

Yeah it’s there. It’s inside the Theta Energy (EMDR Bilateral Stimulation) EP. I think we’ll upload singles in future so that they can easily be found 💫✨

@djs1308 Ай бұрын

This is far and away my favorite bilateral stim piece to use alongside a Theratapper. However, now that you have added an evil/third eye to the opening visual, I am conflicted and cannot share it with others, as that is against my religion. I realize that this is your chosen symbol for your channel in general, but now that it's in the video, it's more of an impediment. I thought you might like to know that. Thank you for your consideration.