बिना दवाई पहले दिन से TRIGLYCERIDE कम होना शुरू | TRIGLYCERIDES Kaise Kam Kare In Hindi | Manas S.

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Samarth Manas

Samarth Manas

Жыл бұрын

Link to the video mentioned:
1. DIP Diet का सम्पूर्ण ज्ञान | जानिए कैसे लेनी है DIP Diet: • Video
2. CHOLESTEROL को कुछ ही दिनो में पिघला देगा आयुर्वेद का ये करिश्माई चूर्ण: • CHOLESTEROL को कुछ ही ...
3. Research Study: pubmed.ncbi.nlm.nih.gov/24493081
4. Research Study: pubmed.ncbi.nlm.nih.gov/21593294
Want to Consult Manas Samarth for any Health Issue/Disease? Register Now at: www.ManasSamarth.com/consult 'OR' WhatsApp "Consult" to 7898-828282 and we will get in touch with you.
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MANAS SAMARTH CERTIFICATIONS:
1. Certified Nutrition Therapist, Lincoln University College, Malaysia
2. Certified Diabetes Educator, Indio Vietnam Medical Board, Vietnam
3. Trained & Serving under the Guidance of Internationally Renowned Nutritionist Dr. Biswaroop Roy Chowdhury
4. Holistic Lifestyle Educator & Professional KZfaqr.
5. N.I.C.E. & W.I.S.E. Expert in the Team of Dr. Biswaroop Roy Chowdhury
6. Honorary Member in Advisory Committee of Digital Monthly Magazine “BISWAS” from Indo-Vietnam Medical Board
Disclaimer:
This video is for educational purposes only. The content is in no way a substitute for medical advice. Always consult a medical professional for more information.

Пікірлер: 1 100
@ravichandra23455
@ravichandra23455 Жыл бұрын
आदरणीय मानस जी आपका जवाब नहीं बेहतरीन प्रस्तुति बड़े ही सहज और सरल शब्दों में,कुल मिलाकर रोटी गेहूं की और चावल को छोड़ना ही होगा ,फल और सब्जियां कच्ची और सलाद अंकुरित अनाज को ही भोजन और व्यायाम कर के स्वस्थ रह सकते हैं रही बात रोटी और चावल को नहीं के बराबर लेंगे।कोशिश करते हैं।धन्यवाद मानस जी 🙏💐💗
@anilarora4868
@anilarora4868 Жыл бұрын
Samarth B hai aap bahut hi achha kaam kar rhy hain..Jai ho Bharat Pathy ! Thank you and all the best!
@thotavenkatesh9256
@thotavenkatesh9256 11 ай бұрын
Very good information sir ji Aapko bahut dhanyavad
@saleemabdul9291
@saleemabdul9291 Жыл бұрын
Mashaa'Allah AAP accha samajhte hai. Keep it up. I am Saleem from jeddah Saudi Arabia
@ecology5759
@ecology5759 Жыл бұрын
Very good post in simple language . Keep it up sir thanks
@kingaandrew
@kingaandrew Жыл бұрын
Please have your episodes in english, great.
@pankajthakur9512
@pankajthakur9512 Жыл бұрын
Sir apne is video kaafi jada knowledge di hai.. Bhut hi acha lga.. ❤
@vijayasarode5553
@vijayasarode5553 Ай бұрын
भारत पॅथीबद्दल खूप छान समजावून सांगितल्याबद्दल धन्यवाद मानसजी. आपले कार्य खूप मोठे आहे.
@information-duniya
@information-duniya Жыл бұрын
Thank you for wonderful information 🙏
@azeejusmani8463
@azeejusmani8463 9 ай бұрын
Sir, excellent. My father had massive heart ❤️ attack remained unconscious for five days treated at JAYPEEY hospital Noida Delhi implanted dual chamber AICD device. Very excellent video. May Allah bless you and your staff working and family.
@balbirnotte271
@balbirnotte271 9 ай бұрын
How is urs father now. How much it cost for AICB
@kishormistry1565
@kishormistry1565 11 ай бұрын
Thanks for your valuable information. Jay swaminarayan.
@sabinsane7277
@sabinsane7277 Жыл бұрын
Sir aapka bahoot bahoot dhanyabad itna achha knowledge share karne ke liye main bhi 8 din se ye subject ko upar video content dekh raha hu dhanyabad
@1309gsk
@1309gsk Жыл бұрын
excellant video on triglcerides. i am in the camp of eating superfoofs contaiing greens, seeds, nuts and those things whihch have no sugar , low glycemic load and enough protens. thnaks for preaparing such a nice video. my best
@mangatram8671
@mangatram8671 Жыл бұрын
डॉ. साहब आपने जानकारी बहुत अच्छी लगी सारी बीमारी मेडिसिन से नहीं इसमें परेहज भी बहुत जरुरी है जैसे की बाहर का खाना ज़्यदा फल, ज्यादा मीट, और ज्यादा शराब ेetc.
@samirbhattacharyya4046
@samirbhattacharyya4046 Жыл бұрын
Thank you sir, for most important message.
@rahulagarwal7182
@rahulagarwal7182 10 ай бұрын
Great Video ,Thanks for the video very informative
@jkjk8384
@jkjk8384 Жыл бұрын
Thank you Sir for explaining this important topic very simply.. 💐
@gangadhardepe2328
@gangadhardepe2328 Жыл бұрын
Thanks 🙏 you have explained very nicely 😊
@prashantbulakh
@prashantbulakh 3 ай бұрын
Excellent
@prashantbulakh
@prashantbulakh 3 ай бұрын
Ingormation
@tasneemfatima1417
@tasneemfatima1417 Жыл бұрын
V.Good tips thanks.God bless you with good health and wealth 👍
@anandavallyn7325
@anandavallyn7325 Жыл бұрын
Thank you sir. Very useful information.
@tanujchaudhary8357
@tanujchaudhary8357 11 ай бұрын
Remove refined oil , sugar and iodine salt from kitchen Instead start using pure desi ghee or pure mustard oil ,gud,bura and Himalayan salt and do regular walk or exercises for at least 20 to 30 minutes After that you will notices changes with in a week Thank u
@sureshpeshawaria347
@sureshpeshawaria347 9 ай бұрын
Himalayan salt is a hoax - NO salt is good for you...
@aartitanwar1631
@aartitanwar1631 8 ай бұрын
Maida bhi nahi khaana chahiye...3 safed zahar मैदा cheeni aur namak
@deveshrawat154
@deveshrawat154 7 ай бұрын
All these edible foods which you've just mentioned are good for young ones but for a heart patient, they would have to quit all of these.
@hiteshmehta5039
@hiteshmehta5039 6 ай бұрын
Me ye sab karta hu fir bhi Aaj report me 257 aaya... Ghar PE banaya pure Ghee Ghaani se niklvaya pure musturd oil Himalayan salt Sugar bilkul band kar Diya uski jagah Desi Gud ka use Daily 20/30 minute walk Maida bilkul band Ye sab karne ke bavjud Aaj tryhlsrd 257 aaya...
@abhishekrawat5661
@abhishekrawat5661 6 ай бұрын
​@@hiteshmehta5039 Lemon water lo Subah khali Neebu pani roj khali pet or uske 1 hrs tak kuch mat khana .. or ha ho sakta hai aapke lever me koi problem ho isliye aisa ho raha ho ..
@raibhanbahadure9797
@raibhanbahadure9797 Жыл бұрын
Very good sir
@BRINDHASESHADRI
@BRINDHASESHADRI 6 ай бұрын
Your video is outstanding cannot express in words simple and all people can understand it. It is very usefull for my family.Thank you samarth ramdasji
@tasneemfatima1417
@tasneemfatima1417 Жыл бұрын
V..Good tips God bless you with good health and wealth 👍
@anirudhdeshpande5941
@anirudhdeshpande5941 Жыл бұрын
Just eat a very low carbohydrate diet and choose your fats wisely. Do plenty of exercise and relax. Eat salad with cold pressed olive oil with every meal. If the T levels are very high please take prescribed medicines and of course stay away from alcohol.
@madhurideo5277
@madhurideo5277 Жыл бұрын
HDLवाढवण्यासाठी व LDLकमी करण्यासाठी उपाय सांगावे धन्यवाद
@josyularavikumar4354
@josyularavikumar4354 Жыл бұрын
If the body weight is 15 kgs less than the recommended weight, how should you plan your diet ?
@SureshSingh-ts2lw
@SureshSingh-ts2lw 9 ай бұрын
!😊
@vidhyachavan8950
@vidhyachavan8950 Жыл бұрын
Thank u sir aapne hameshaki tarha achhi or jaruri jankari deneke liye
@harshakothari8412
@harshakothari8412 9 ай бұрын
Thank you very much fr giving us knowledge 🙏
@ypramiladevi4453
@ypramiladevi4453 Жыл бұрын
Thank you so much Manas Samarth Ji for the valuable information of controlling Triglycerides through food. Very Beautifully & Clearly explained. 👌👍🙏
@vishnuduttsharma8381
@vishnuduttsharma8381 Жыл бұрын
Thanks
@uzairkamili5186
@uzairkamili5186 Жыл бұрын
@@vishnuduttsharma8381sir my Triglycerides is 605 any special treatment or advise for me please
@govindsingh7159
@govindsingh7159 6 ай бұрын
​@@uzairkamili5186ú JJ
@drnoushadsaifi
@drnoushadsaifi 4 ай бұрын
Koi bhi pareshan nhi ho mera kese kam hua me btata hun ... Me muslim hun or mene 1 mnth ke ramzan rakhe bhuka raha me or kalonji or meethi dana ka use kiya upar wale ne sab theek kr diya no problem
@nasirhayaatadventure8397
@nasirhayaatadventure8397 2 ай бұрын
Kalonji methi Dana kab kaise istemal kiya
@samirankoley8121
@samirankoley8121 Ай бұрын
Muslims me heart attack jyada hota hai, pet ka bimari jyada hota hai
@SMISRA-nn1mb
@SMISRA-nn1mb 17 күн бұрын
Din bhar ramjan aur raat ko meat , beef , chicken v khaye honge...ya sirf kalonji khake thik hogaya
@JunedKhan-bz2vd
@JunedKhan-bz2vd 2 күн бұрын
Bhai kis Tarah khaya aapne bataye
@SANJAYKUMAR-mc6qq
@SANJAYKUMAR-mc6qq Жыл бұрын
Thank u so much Sir...Bahut hi sahi jankari aapne hamko bataya...
@harshulverma2803
@harshulverma2803 Жыл бұрын
Namaste sir aap bht deeply and easily samjhaate h I want to know ki sun light lene ka shi timing kya h
@imransiddiqui7084
@imransiddiqui7084 10 ай бұрын
I'm on a keto diet and eat daily meat, fish, chicken ,eggs, butter, ghee, salad, and low glycemic fruits..... Low carb, moderate protein and high fat diet..... Tabhi bhi mera cholesterol aur triglycerides and sugar level normal hai..... 🙂....
@OM-kz7hn
@OM-kz7hn 10 ай бұрын
Jab resistance power khatam ho jaayegi toa phatt ke hasth maen aa jaayegi. Age ka bhi hota hai. Lagga jaayega patta. Waise Bhagwan sabko theek rakhe.
@sunilchandel2663
@sunilchandel2663 Жыл бұрын
Sir dalchini and Arjun ki chhal ko sath le skte h cholesterol ko kmm krne ke liye
@user-gg5ts4xb3l
@user-gg5ts4xb3l Ай бұрын
Yes
@dr.premprakashsingh9366
@dr.premprakashsingh9366 9 ай бұрын
बहुत अच्छा लगा ! सहजता से समझाने के लिए ,बहुत बहुत धन्यवाद !
@hackerkingshubham5493
@hackerkingshubham5493 5 ай бұрын
Nice information sir thank you very much
@gamebaaz3.0
@gamebaaz3.0 7 күн бұрын
superb sir abhi tak si sabse achi detail video.. salute sir
@smitaghia443
@smitaghia443 Жыл бұрын
Our elders took lot of Prasad made of ghee and carbs but they were very healthy..my mother's doctor died before her .
@gilla4785
@gilla4785 Жыл бұрын
बहुत सटीक।
@ashishrathore8192
@ashishrathore8192 Жыл бұрын
Because they work physically 7 times more then us so all the carbs converted to energy instead of accumulating in blood in form of trigyceride
@ashishrathore8192
@ashishrathore8192 Жыл бұрын
Or you may check yourself after eating ghee prasad 5 days continously..you will be faint
@user-fk6kg2zt1g
@user-fk6kg2zt1g 11 ай бұрын
To isme khush hone wali baat kya hain, teri maa ko to jinda rakha na us doctor ne...be grateful.
@vinoddehru4592
@vinoddehru4592 10 ай бұрын
Ours elders used to work whole day , digest krte the ghee dudh ko .. Today all the works is done by machinery, subh toh utha jata nhi hai Aaj kal k bacho se , junk food shonk BN gya hai
@raniferdous9415
@raniferdous9415 Жыл бұрын
Manas ji aapne dr. Biswaroop Roy Choudhury ke 7 rules of healthy lifestyle par jo 7 videos the unhe kyun hata diye? Please upload them again. It's an earnest request. Please upload the videos.
@aaegatomondi
@aaegatomondi Жыл бұрын
Biswaroop ne team bana rakhi hey Jo patients ko kaafi jyada fees charge karte hey Sirf consultation and advice k liye. Manas bhi shayed Wohi karta hey. Loot ki Dulhan.luuto aur luuto
@mahetabmemon5277
@mahetabmemon5277 Жыл бұрын
Nice infomation.kaun si vegitable or kaun se fruits khane he..hme
@indrar1213
@indrar1213 4 ай бұрын
Thanks - very nicely explained one of the best video on this important topic!
@mudaserahmad3649
@mudaserahmad3649 Жыл бұрын
I done it and get 100 percent result My TG was 443 after two months now my TG leval is 120
@deeptijain4515
@deeptijain4515 Жыл бұрын
Kese hua??
@pibari.keechu5816
@pibari.keechu5816 Жыл бұрын
Wow Congrats
@Rbsingh0909
@Rbsingh0909 Жыл бұрын
How you done this
@banglehub4401
@banglehub4401 9 ай бұрын
how?
@satishbhadani9621
@satishbhadani9621 9 ай бұрын
Kaise Kiya bhaiya
@tapanmishra1655
@tapanmishra1655 Жыл бұрын
Sir trygliceride or Cholesterol main difference kya hai??
@ashutoshmishra8140
@ashutoshmishra8140 2 ай бұрын
Ye to nahi pata bhai lekin cholesterol se jada khatarnak hota hai triglycerides
@tapanmishra1655
@tapanmishra1655 2 ай бұрын
@@ashutoshmishra8140 pata nahi hai..phir vdo kaise bana rahe hain
@ashutoshmishra8140
@ashutoshmishra8140 2 ай бұрын
@@tapanmishra1655 cholesterol aap jaldi control kar sakte hai triglycerides control karna bahut hi muskil hai
@niralatamang4371
@niralatamang4371 10 ай бұрын
Very good information sir, thank you so much
@preranaalsundekar2388
@preranaalsundekar2388 9 ай бұрын
Thank you very much for this valuable information
@kasturisamaddar2584
@kasturisamaddar2584 Жыл бұрын
Agar chawal ya roti carbs hey to khay Kya ?
@ShariqMuhammad-mv8pi
@ShariqMuhammad-mv8pi Жыл бұрын
Right question
@benudhar_majhi
@benudhar_majhi Жыл бұрын
Try eating millets occasionally... Watch his videos.
@krhp5186
@krhp5186 Жыл бұрын
​@@benudhar_majhi millets itni easy digest nahi hota or gas Bane lagti hai pet bhari hota hai acidity banti hai
@benudhar_majhi
@benudhar_majhi Жыл бұрын
@@krhp5186 Millets are nutritious, non-glutinous and are not acid-forming foods. Search the article from the hindu.. Also, there are different types of millets.
@super_teasty2
@super_teasty2 11 ай бұрын
Millets अनाज खाइए
@gtbenterprises2155
@gtbenterprises2155 Жыл бұрын
One of my colleague was taking DIP diet , he got heart attack last week and doctor suggested him angioplasty he has overbelief on naturopathy he got discharged himself from hospital and after 4hours he died of heart attack
@sujathamurthy8576
@sujathamurthy8576 Жыл бұрын
😢😢😢
@sujathamurthy8576
@sujathamurthy8576 Жыл бұрын
Correct in one case cancer patient didn't like to take chemo therapy and went on taking naati vaidya medicines took it fr 6 months and gone to stage 2 to stage 4 cancer .. Cancer bud gaya and again went to hospital and in the last stage of cancer was un able to take chemo and fr 2 months struggled with lot of pain and left this planet at the age of ೫೨ years leving behind a daughter, one son and husband, sooo sad 😢😢
@pibari.keechu5816
@pibari.keechu5816 Жыл бұрын
Then DIP Diet is not safe ?
@aaegatomondi
@aaegatomondi Жыл бұрын
Dip and Manas dono bakwaas hey. Paisa kamane ka tareeka hey
@animarathore564
@animarathore564 Жыл бұрын
D I P diet sy heart attack nahi aaya Jo pehley life style rehee thee uskey karan heart attack aaya hai
@minusingh1691
@minusingh1691 Жыл бұрын
Achhi jankari diya hai apne bahut bahut thank you🌹🌹
@kvir10
@kvir10 6 күн бұрын
Beautiful way of addressing..... & Right points.... God bless
@PB10_Biker
@PB10_Biker 2 ай бұрын
lassan khayo morning khali pet 2 piece chbaa kr 15 dino mai down aa jayega mera 223 tha 15 din mai 160 aa gya
@innocentman5501
@innocentman5501 Ай бұрын
stomach kharab hota kya ? Lasoon khane meh !
@PB10_Biker
@PB10_Biker Ай бұрын
@@innocentman5501 Nhi
@innocentman5501
@innocentman5501 Ай бұрын
@@PB10_Biker pichle mahine mera cholesterol 256 hua tha aur triglycerides 133 hua tha.abhi cholesterol 204 meh Kam hai aur triglycerides 255 meh bada hai. kya karen
@PB10_Biker
@PB10_Biker Ай бұрын
@@innocentman5501 Milk product fiber sugar oil free khayo 15 din gap dalo sirf then check
@innocentman5501
@innocentman5501 Ай бұрын
@@PB10_Biker oat bhi kha nhi sakta kya ? ( sabhi Fiber Wale kha nhi sakta )
@tarunkumar-ty8bz
@tarunkumar-ty8bz Жыл бұрын
Agr fruit bhi triglyceride banate hain ,. To DIP diet me jo fruit quantity hm le rhe hain , wo safe hai ???
@jagjeetsingh2382
@jagjeetsingh2382 Жыл бұрын
Eat plenty of fruits and salads .No problem.
@sunnygeorge4109
@sunnygeorge4109 Жыл бұрын
Why Manas is saying that fruit adds to Triglycrides whereas DIP diet prescribes fruit of 750 gms.
@oyeteriii
@oyeteriii Жыл бұрын
Dhokebaaz ,Inka pas jaoge toh bohut Paisa charge karta hai ,isse medicine ka doctor zyada accha hai.
@soniakiran875
@soniakiran875 Жыл бұрын
Great video. We need Triglycerides but NOT high Triglycerides . So diet is important to bring it to normal levels .
@umaojha-xk6kg
@umaojha-xk6kg Жыл бұрын
⁠​⁠@@mlomesh1pA😊a
@sureshparasad-rw1tx
@sureshparasad-rw1tx Жыл бұрын
Very important information. Thanks
@user-zj2gd3xv4y
@user-zj2gd3xv4y 6 ай бұрын
Thank you apne bahut achhe se samjaya ki bimari ko ahar se hi thik Kiya ja sakata hey,😊
@sunyahnil72
@sunyahnil72 Жыл бұрын
Sir, My triglycerides are >800( fir last 1 year test reports every 3 months). I dont smoke, no alcohol and i am 5'7" , 80Kg male. Can you suggest a remedy
@sapnadutta7509
@sapnadutta7509 Жыл бұрын
Maine apna triglycerides 276 se 170 kr liya 15 days mei....oats daily breakfast or dinner mei le....brazil nuts le daily 4....isbgol raat ko soney se pehle gungune paani se 2 spoon daily
@Physics_Hack
@Physics_Hack Жыл бұрын
Sunil sherigar . Stop milk products, take arjun chaal kadha in morning, eat more fruits and vegetables(dip diet) and do walking 3-4km atleast daily.
@jagroopsingh543
@jagroopsingh543 Жыл бұрын
Hlo
@jagroopsingh543
@jagroopsingh543 Жыл бұрын
Kitna hai
@yuvaanandmomlifestyle
@yuvaanandmomlifestyle Жыл бұрын
​@@sapnadutta7509 kse please mujhe bato
@ankit13690
@ankit13690 Жыл бұрын
Meri wife ka weight 57 kg hai Height 5-3 inch hai, Uska triglycerides 380 hai hdl normal se kam hai VHDL and LDL badha hua hai Thyroid bhi hai B.P low hai She looks fit except just slightly over fat only on belly, and not around belly Sir How will the logic you r providing will fit to her case
@stayhealthy9125
@stayhealthy9125 11 ай бұрын
Kuch ni bhai, aap dono morning walk karo 5-6km .. 2-3 month mein report normal aa jayega
@GraceofGodandGuru
@GraceofGodandGuru 10 ай бұрын
Morning walk aur 15 minute physical easy exercise karo. Bhagwan kare sab achchha ho jaye
@stayhealthy9125
@stayhealthy9125 10 ай бұрын
@@GraceofGodandGuru ji sir.. Triglycerides mein 1 hours mein 6-8km ki speed se daily walk karne se triglycerides bahut kum ho jata hai, mer dost ka 250 se 80 hua 3 month ki regular walk se, but 6-8km per hours ki speed se
@GraceofGodandGuru
@GraceofGodandGuru 10 ай бұрын
@@stayhealthy9125 jaise jaise woh kum hota hai aapki speed bhi badhegi.
@GraceofGodandGuru
@GraceofGodandGuru 10 ай бұрын
Speed ko lekar tension mat lo. Bas chalo.
@alishareef1534
@alishareef1534 Жыл бұрын
God bless u Samarth ji
@binodkbaniya5202
@binodkbaniya5202 9 ай бұрын
Thank you sir...aap ka samjhane tarika bahot achcha hai
@Ravishkumar-xk1uu
@Ravishkumar-xk1uu Жыл бұрын
मेने घी तेल मिठा सब खाना छौडा पर ट्राइग्लिसराइड्स कम ना हो 200 से 250 पहुंच गया परन्तु कैस्ट्रॉल कम हो गया और मेरे खोज के अनुसार आयुर्वेद मे ट्राइग्लिसराइड्स कम करने की कोई जडी बुटी है ही नही ट्रगलसाईड का बढना पैनक्राईटिस रोग का होना है
@anandinterior9547
@anandinterior9547 Жыл бұрын
आप ठीक कहते हैं🙏
@Ravishkumar-xk1uu
@Ravishkumar-xk1uu Жыл бұрын
@@anandinterior9547 फिर भी खोज जारी है पैनक्राईटिस को ठीक करने के लिए योग का अनुभव 7 दिन से चल रहा है कपालभाती कुछ हद तक ट्रगलसाईड लेवल को निचे लाने का काम कर रही है
@baz6900
@baz6900 Жыл бұрын
Bilkul sahi kaha apne .
@jagdeepkalkat4416
@jagdeepkalkat4416 2 ай бұрын
Arjun ki chal ka kadha bana ke le
@Ravishkumar-xk1uu
@Ravishkumar-xk1uu 2 ай бұрын
@@jagdeepkalkat4416 कोई फायदा नही है अर्जुन की छाल केवल कैस्ट्रॉल कम करती है
@HarshitBharti27
@HarshitBharti27 Жыл бұрын
My triglyceride is 730 right… though i feel fine …. Is it dangerous?????
@ritzdogra4674
@ritzdogra4674 Жыл бұрын
It's very very dangerous, pls take it seriously
@harshjichauhan
@harshjichauhan Жыл бұрын
No Don't worry Mera 5000 ke pass rahta h
@anmolnishantgupta7444
@anmolnishantgupta7444 Жыл бұрын
Leave oils sugar it is dangerous
@AllINDIA.TRAVEL
@AllINDIA.TRAVEL Жыл бұрын
Are u still alive.. please don't ignore
@shreyanshshukla7991
@shreyanshshukla7991 Жыл бұрын
Mine triglycerides was 372 I had pain in my chest bro how u are feeling normal.
@notesgurupk8261
@notesgurupk8261 10 ай бұрын
Thank you so much sir, iss jankari ke liye. 🙏
@satinderkaur-vo3wv
@satinderkaur-vo3wv 11 ай бұрын
Thanks for Very useful knowledge
@ghoomantu52
@ghoomantu52 Жыл бұрын
My age is 38 and my triglycerides were 2200 last year. I always maintain my diet and pro yoga trainer and workout each day for 2 hours and swim alternate days. Still so high
@harshjichauhan
@harshjichauhan Жыл бұрын
Mera to 5000 ke pass rahta h
@bkkumararya3111
@bkkumararya3111 Жыл бұрын
Unbelieveable
@lokeshk4642
@lokeshk4642 Жыл бұрын
It is hereditary. Mine is also hereditary. I eat 2 times a day now. Things are better now. decrease carb and increase fiber intake.
@sapnadutta7509
@sapnadutta7509 Жыл бұрын
Start adding steel cut oats in your diet...take 4 brazil nuts daily....and isbgol 2 spoons with lukewarm water before sleeping at night
@artist_dip
@artist_dip Жыл бұрын
​@@harshjichauhanhow is it possible I m facing headache and chest pain while my trg between 300-400 only.
@63msdaisy
@63msdaisy Ай бұрын
Nice video explained in a very simple & clear manner . Thank you
@m.b.6977
@m.b.6977 5 ай бұрын
बहुत ज्ञानवर्धक वीडियो
@premibhaisagar109
@premibhaisagar109 4 ай бұрын
Sir aapki video menne aaj dekhi aur mujhe bahut hi jyada achchhi lagi. Aapne triglyceride ko kam karne ka jo tareeka bataya uske liye thank you so much.
@aqsusaikh
@aqsusaikh 3 ай бұрын
Video bahut pasand aaye sir... thank you 🎉
@lalitchauhan5041
@lalitchauhan5041 10 ай бұрын
Good information dr.shab thank you❤
@nirupmasingh7221
@nirupmasingh7221 8 ай бұрын
Very clear nuseful suggestions.
@binayachandramohanty3845
@binayachandramohanty3845 Жыл бұрын
Thanks ❤ But carbs bina khana keise Khaenge . Please suggest
@abraransari5583
@abraransari5583 6 ай бұрын
Apke samjhane ka tarika bhaot achha hai
@jassisidhu7235
@jassisidhu7235 3 ай бұрын
Very very thanks sir Ji bahut achhi jankari di hai aap ne
@jessyrai9019
@jessyrai9019 Жыл бұрын
Thank you Sir so much for the valuable information 🙏
@rizwanaakbar3992
@rizwanaakbar3992 5 ай бұрын
Jee mujhy AP ki video bohat ache lagee Soo nice inshallah main apki sub baton pr aaml karongee 👍👍👍
@jyotiahuja60
@jyotiahuja60 9 ай бұрын
Thanku sir bahut hi jayada ache treeke se aapne samjhayea
@umeshbhattarai4665
@umeshbhattarai4665 Жыл бұрын
Thank you so much bro aachhi tarase samjhadiya.
@ranjanagupta6173
@ranjanagupta6173 Жыл бұрын
Thanks for valuable information
@latavasudeva4320
@latavasudeva4320 3 ай бұрын
Great job explaining. Doing great job.
@ritapatel9477
@ritapatel9477 10 ай бұрын
Thank you for explaining in detail. I understood it well. I was dithering about taking statin. And now I would like to try diet and exercise.
@muhammadarif7686
@muhammadarif7686 10 ай бұрын
You take Hamdard GARLINA twice a day.. 2 months..I had 500 Trygltceied and now 132
@PramilaAgrawal-wt9iw
@PramilaAgrawal-wt9iw 8 ай бұрын
Valuable knowledge 🙏🙏🙏🙏🙏🙏
@educationhits3588
@educationhits3588 7 ай бұрын
बहुत सुंदर बात बताई खाये क्या यह भी बता दिया करों
@deshrajankodia8171
@deshrajankodia8171 4 ай бұрын
Thank you sir es tarah Ji jankari dene ke liye es se logo ka bhla hoga
@satyaprakashvashisth9468
@satyaprakashvashisth9468 9 ай бұрын
Excellent analysis💯
@hasinpatel486
@hasinpatel486 4 ай бұрын
Thank you so much today I got my report I was too much tense but now I am stress free
@pj9740
@pj9740 Жыл бұрын
itp (thrombocytopenia) pe bhi ek video banakar bata dijiye ki ise kaise cure kare
@jaiwatcher1234
@jaiwatcher1234 Жыл бұрын
Please acute pancreatitis and chronic pancreatitis ke treatment ke baare me video banaye.
@vidyaprabhu8924
@vidyaprabhu8924 9 ай бұрын
Nice information. Thank you🙏
@aadityanigam309
@aadityanigam309 Ай бұрын
Aap ne bahut deeply knowledge de sir thank you
@AnilKUMAR-hi9hu
@AnilKUMAR-hi9hu Жыл бұрын
Thanks sir for useful information
@ranjananaidu1870
@ranjananaidu1870 Жыл бұрын
Well.explained....n.agood.presentation.
@SanjayKumar-ur5ee
@SanjayKumar-ur5ee 10 ай бұрын
Thanks Very good knowledge.
@drarora1204
@drarora1204 Жыл бұрын
Many many thanks for the information
@daisys8052
@daisys8052 Жыл бұрын
Very good name, "Bharatpathy". Kudos
@Mighty_FF69
@Mighty_FF69 6 ай бұрын
Thanks a lot for useful information.
@victoriajohn1024
@victoriajohn1024 4 ай бұрын
Thank you Doctor, for best advice to reduce triglycerides fat. I start following your tips. Thanks again
@naturelove5970
@naturelove5970 11 ай бұрын
Wow nice explained sir...
@DipaDas-pl3ky
@DipaDas-pl3ky Жыл бұрын
Thank you sir very important information but jisco HDL Jada o com karna ka solution?
@aashubajaj6917
@aashubajaj6917 Жыл бұрын
Sir teeth ke ilaz ke bare batay dentist ne kira lagney ke karan nikalne ko bola hai piz iske bare mey vidoo banaye
@manishakadam6086
@manishakadam6086 9 ай бұрын
Very nice information thanks 🙏👍
@muhammedishtiyaq3474
@muhammedishtiyaq3474 11 ай бұрын
Hello sir thanks for the info, can you please tell me from where u got this hair wig ? It looks natural
@surinderyadav9223
@surinderyadav9223 8 ай бұрын
Very good jankari diye sir ji 🌺🙏
@seemachhibber6317
@seemachhibber6317 2 ай бұрын
Very good information sir. Thanks
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