Bioenergetics Explained! (Glycolysis, Krebs Cycle, Oxidative Phosphorylation)

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Bioenergetics Explained! (Glycolysis, Krebs Cycle, Oxidative Phosphorylation)

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Күн бұрын

Easy to follow Explanation of Bioenergetics in 10 minutes! (Glycolysis, Krebs cycle, Oxidative Phosphorylation)
Glycolysis: The process of splitting a glucose molecule in half!
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00:16 Digestion and Glucose
00:56 Aerobic Glycolysis Big Picture
01:56 Rate Limiting Enzyme Phosphofructokinase (PFK)
02:23 Aerobic Glycolysis and ATP Production
02:46 Krebs Cycle (pyruvate, acetyl CoA, oxaloacetate, citric acid)
04:45 Products of The Krebs Cycle
05:04 Oxidative Phosphorylation and Resulting ATP from One Glucose Molecule
06:25 How Fat Plays a Role in The Krebs Cycle
07:05 Gluconeogenesis
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Пікірлер: 127

@TheMovementSystem Жыл бұрын

If you're studying for the CSCS Exam, make sure to join my study group: facebook.com/groups/2415992685342170

@dcdelacruise Ай бұрын

what about if i am studying for a physical instructor course exam? what would your suggestions be on me researching more?

@lindaw4534 3 жыл бұрын

This is by far the most efficient and simple explanation I've seen on bioenergetics related to the NASM program. Thank you so much, I'm currently cramming for my exam in one month!

@mathematics5573 2 жыл бұрын

Robot Kittyyy! Except his Krebs cycle diagram, is wrong! He is too over simplifiying it and it is wrong.

@omeirbabi 4 жыл бұрын

I am gonna take CSCS exam next month, i must tell you i was having a hard time getting clarity about glycolysis but your explanation nailed it ! Thank you for sharing it. God bless you bro 👍

@TheMovementSystem 4 жыл бұрын

Glad it helped! Make sure you join the Facebook group: facebook.com/groups/2415992685342170/

@omeirbabi 4 жыл бұрын

I already did that moment !

@edwardofrias8220 2 жыл бұрын

WOW! I feel like a boss right now. This material can be overwhelming, yet this breakdown has allowed me to see the light. You have shown me the way like David Goggins has. I wish you exponential success!! I appreciate you!!

@TheMovementSystem 2 жыл бұрын

Wow I’m going to call myself the David Goggins of bioenergetics now

@richa9154 Жыл бұрын

THIS IS LITERALLY SO HELPFUL, its the best way of explaining everything in detail but also in a short way

@jefflamb2301 3 жыл бұрын

Man, Im doing my PT cert right now and wow.. thank you so much for being able to lay all this out. The text I have is really hard to digest compared to your explanation. Really man, thanks.

@Serenityi413 2 жыл бұрын

I'm doing mine right now, this was good.

@tishazabin3974 2 жыл бұрын

The way you explained the whole process is just amazing. I was struggling so much. Thank you! 💕

@elliewilliams9015 3 жыл бұрын

This was explained so well and was much easier to understand than my lecturer's powerpoint. Thank you so much!!

@TheMovementSystem 3 жыл бұрын

You're welcome

@melissadrake4339 4 жыл бұрын

I'm going through nasm for my cpt. I just now started learning this stuff and was soooo confused! This helps me out so much! Thank you!

@TheMovementSystem 4 жыл бұрын

Glad it was helpful for you!

@joshuamills9004 3 жыл бұрын

Same... I’m doing NSCA

@houmous942 3 жыл бұрын

Nice video overall, but there’s a mistake. When pyruvate is decarboxylated into acetylCoA, there is no O2 coming in to bind to C and form CO2. The CO2, i.e. COO, is simply the carboxylic function (COOH) that came from the pyruvate. However you didn’t mention the CoA that comes in at that step to form acetylCoA. O2 only comes into play at the end of the electron transport chain.

@Maani430 4 ай бұрын

Thank you

@ayushibandyopadhyay1766 3 жыл бұрын

Have my University entrance exam in two days... No one has taught Kreb's cycle this smoothly ever to me.. This video was really useful.. Thank you 🙏

@TheMovementSystem 3 жыл бұрын

Wishing you the best on your exam

@ayushibandyopadhyay1766 3 жыл бұрын

@@TheMovementSystem Thank you so much 😍

@von-marieoliva4827 4 жыл бұрын

This completely simplified the topic for me! Thank you for sharing!

@TheMovementSystem 4 жыл бұрын

You're welcome

@frajill4397 3 жыл бұрын

I MISS THE NORMAL DAYS. I DON'T LIKE DOING DISCUSSIONS ONLINE, BUT WATCHING YOUR VIDEOS MOTIVATES ME.

@TheMovementSystem 3 жыл бұрын

Glad they are helping you!

@alyssayoung.2494 3 жыл бұрын

1st year med student here, this video is GREAT!!!!!!!!!!

@TheMovementSystem 3 жыл бұрын

Thanks!

@mikelowrey1172 3 жыл бұрын

a better teacher than my professor!

@kcrehkopf 5 ай бұрын

om gosh you are so helpful--great concise explanation--plus super easy on the eyes

@21Bommi1 4 жыл бұрын

Very much useful. Explanation and providing attention by deeply pronouncing few terms was really good 👍 Thank you

@TheMovementSystem 4 жыл бұрын

Great glad it was helpful for you

@sarahtakash1 4 жыл бұрын

Thank you for this! You're really helping me with my NSCA studying!

@TheMovementSystem 4 жыл бұрын

Happy to help!

@abubzk 2 жыл бұрын

thanks

@doraorban3598 9 ай бұрын

You're a very good teacher!

@Gar136 4 жыл бұрын

Hey Matt!! I’m currently studying for Nasm-cpt certification and this video helped me out a lot thank you!

@TheMovementSystem 4 жыл бұрын

Best of luck!

@thephysioscarerapist 9 ай бұрын

Thanks for this... I understand this completely now

@arielmejia4743 3 жыл бұрын

Thank you so much for the great explanation/breakdown! ✨

@rene7391 Жыл бұрын

Wonderful simplified explanation 👏 thanks

@Serenityi413 2 жыл бұрын

Thank you so much! Simply put!

@TheMovementSystem 2 жыл бұрын

Thanks for watching!

@KitchenwithAdeela321 Жыл бұрын

Thanks for sharing

@tevii_mahnmegao6145 Жыл бұрын

THAT REALLY HELPED ME. WOW, GREAT JOB.

@ashiqamhmd2107 6 ай бұрын

the best explanation vedio i have ever seen...thankyou so much sirr🫠🫠🫠❤️‍🔥❤️‍🔥

@mjwinterbottom9131 2 жыл бұрын

You made this super easy! Thank you so much! :D

@TheMovementSystem 2 жыл бұрын

You're welcome!

@lissetealopezmunguia250 2 жыл бұрын

Very well explained! Thanks!

@TheMovementSystem 2 жыл бұрын

You're welcome

@1ukasvn 3 жыл бұрын

thanks so much for the clear explanation, you just got a new subscriber! your videos are cool !

@TheMovementSystem 3 жыл бұрын

Appreciate it!

@Inyakopon 21 күн бұрын

Thanks sensei

@kyarrajackson5207 2 жыл бұрын

This was the best explanation!

@Coach_ahmedflefl 4 жыл бұрын

Easy demonstration. Thank you

@TheMovementSystem 4 жыл бұрын

You're welcome

@jeremyarguellesbullfrogend624 3 жыл бұрын

THANKS MAN! I really like this. Very helpful

@TheMovementSystem 3 жыл бұрын

You're welcome!

@eldiego5101 Жыл бұрын

Good topic exlanation

@harsimarsingh3514 2 жыл бұрын

Helping me as always. Thanks alot

@nawannabaz3092 3 жыл бұрын

That was fantastic man 👌

@TheMovementSystem 3 жыл бұрын

Thank you!

@harshdinodiya8509 4 жыл бұрын

Very nice its so easy now .. thanks

@TheMovementSystem 4 жыл бұрын

Great! You're welcome

@paiger9559 4 жыл бұрын

So helpful! Thanks!

@TheMovementSystem 4 жыл бұрын

You're welcome!

@mcvheartsjdb 3 жыл бұрын

Thank you! This was awesome.

@TheMovementSystem 3 жыл бұрын

You're welcome

@namulindwavictoria7213 2 жыл бұрын

Wow, thanks so much. Well explained

@gavhlev2853 2 жыл бұрын

Awesome!

@pjcarfagno6412 3 жыл бұрын

very helpful and easy to follow

@TheMovementSystem 3 жыл бұрын

Glad it was helpful!

@TheYogiworld 3 жыл бұрын

Very nice...👌

@nataliea149 4 жыл бұрын

Hey Matt! Are you a wizard? Just watched your vids lately and I was thinking to myself "maybe you should ask him to make a bioenergetics vid". lol thank you so much! :)

@TheMovementSystem 4 жыл бұрын

You're welcome! Glad it helped!

@runjoshrun7237 Ай бұрын

Do questions on something like this require absolute recall of all these molecules and complete process or just being familiar with it at a higher level?

@lenajajo2168 3 жыл бұрын

can you please explain why you are multipling the 10 nadh by three ? and 2 fadhd by 2 ?

@TheMovementSystem 3 жыл бұрын

When those substrates are oxidized in oxidative phosphorylation that’s how many ATP they produce

@tedmed7349 3 ай бұрын

Can't see the forest for the trees are blocking my sight. So what is good or bad and what should we do about it.

@heavenlybreeze 2 жыл бұрын

Bro! You're goood!

@kitsono8745 2 жыл бұрын

Isn't the first part of the Krebs cycle known as the Links reaction ? Thank you for your explanation!!! it was super helpful

@johntruong4227 2 жыл бұрын

THANK YOU!!!!

@aquakatrin1332 4 жыл бұрын

Thank you ❤️

@TheMovementSystem 4 жыл бұрын

You're welcome!

@saahilshaik9024 2 жыл бұрын

im a little bit confused. you said that glycolysis doesn't need oxygen. but you wrote above the diagram "aerobic glycolysis" and said that if you didn't have oxygen, you would get lactate.

@TheMovementSystem 2 жыл бұрын

Yes. The process of glycolysis is occurring in the cytoplasm without oxygen. It's what happens after glycolysis that determines if it's aerobic or anaerobic. So if after glycolysis is done there is room in the mitochondria for the pyruvate to be metabolized the process is considered aerobic glycolysis and the pyruvate moves onto the Krebs cycle. If there is not oxygen in the mitochondria then the pyruvate will turn into lactate. That is termed anaerobic glycolysis. The terminology is confusing because in both cases the process of glycolysis didn't require oxygen.

@harrisonsmith8616 Жыл бұрын

Very useful video, but everywhere I look it shows that only 32 ATP comes from 1 glucose.

@-KARMA482 Жыл бұрын

i dont see where the 4 NADHs are in the end of the krebs cycle

@strokesfield 2 жыл бұрын

I'm confused. My textbook says that a net yield of 32 ATP is given "from energy transfer during the complete oxidation of one glucose molecule in glycolysis, the citric acid cycle, and electron transport." What am I missing here?

@truth6565 4 жыл бұрын

Hey man, just want you to know THIS WAS A GOOD VIDEO Probably can always get better but this was very good and I’m here totally randomly and a huge critic lol In case it helps to know; I Randomly found this searching up “bio energy” which is some jokey new age health nut shit I watched “Philion” make fun of

@leytonpyett3572 3 жыл бұрын

So you get 2 NADH from aerobic glycolsis. 2 NADH x 3 = 6 ATP. If it costs 2 then shouldn't the NET be 4?

@Goldo1968 2 жыл бұрын

Same for lypolisis pls?

@TheMovementSystem 2 жыл бұрын

Here’s my video lipolysis vs. beta oxidation: m.kzfaq.info/get/bejne/ZquFps99x6_PiKM.html&feature=emb_logo

@xSOMETIMEZxUNITEDx 2 жыл бұрын

Anyone want to check my work? For a 16 chain fatty acid you will make 129ATP. Is that correct?

@madisonhagen7133 3 жыл бұрын

did you mean to say anaerobic glycolysis instead of aerobic glycolysis (because you said the aerobic glycolysis doesn't need O2 but the definition of aerobic says it requires O2 and anaerobic doesn't require O2???

@TheMovementSystem 3 жыл бұрын

Neither require oxygen actually. These are both done in the cytoplasm without oxygen. Aerobic glycolysis just indicates that once split, the pyruvate will continue on to the mitochondria and use oxygen to break down more in the Krebs cycle. Anaerobic indicates that the pyruvate will turn into lactate.

@madisonhagen7133 3 жыл бұрын

@@TheMovementSystem Thank you so much for the explanation. That makes so much more sense now!

@TheMovementSystem 3 жыл бұрын

@@madisonhagen7133 You're welcome!

@questionme9327 3 жыл бұрын

form 4:30 onwards i just became completely lost. I dont understand the NADH bit and how it correlates to the krebs cycle. And the atp part, 2 extras form glycolysis amd the timsing by 3 to make 30 atp doesnt make sense to me either. Can someone recommems a video to help break this part down. tyy :)

@questionme9327 3 жыл бұрын

just watched ur other video breaking it down and i understand it a bit better now thankyou :D

@lovethememory 3 жыл бұрын

👍🏻👍🏻👍🏻

@johndemwell6022 3 жыл бұрын

How many ATP does aerobic and anaerobic respiration produce?

@guchi8884 3 жыл бұрын

Is the electron chain transport a part of this?

@TheMovementSystem 3 жыл бұрын

That’s another name for oxidative phosphorylation

@mathematics5573 2 жыл бұрын

if I was marking an exam on the Krebs cycle, he had done, if he had written this, I would fail him.

@varunjirali9272 4 жыл бұрын

Can u explain me about what happens if there are more pfk..?

@TheMovementSystem 4 жыл бұрын

Glycolysis goes faster. More ATP

@varunjirali9272 4 жыл бұрын

@@TheMovementSystem thank u..

@TheMovementSystem 4 жыл бұрын

@@varunjirali9272 You're welcome

@varunjirali9272 4 жыл бұрын

Waiting for ur videos.. so easy to learn..

@davidlandy4514 2 жыл бұрын

isnt there 2.5 ATP per NADH not 3?

@quon535 4 жыл бұрын

how is 4x2 equaling 10?? Am i misinterpreting a step or something?

@TheMovementSystem 4 жыл бұрын

What part of the video are you referring to?

@quon535 4 жыл бұрын

The Movement System the end where you multiple 4 by 2 for ATP

@TheMovementSystem 3 жыл бұрын

@@quon535 I'm still not sure what you mean. It's 34 from Oxidative phosphorylation + 2 from Glycolysis + 2 from Krebs cycle = 38

@quon535 3 жыл бұрын

The Movement System ok you have 4NADH x 2 = 10....

@quon535 3 жыл бұрын

The Movement System ahhhhh never mind.... u explained it at 5:28 mark :))

@caesarerelmacahilig2611 3 жыл бұрын

Elliott Hulse brought me here

@TheMovementSystem 3 жыл бұрын

Shoutout to Elliott💯

@mathematics5573 2 жыл бұрын

Except his Krebs cycle diagram, is wrong! He is too over simplifiying it and it is wrong.

@Akash-ep8yx 6 ай бұрын

He is explaining bioenergetics , not creb cycle

@slimboicardy Жыл бұрын

ang hirap

@slimboicardy Жыл бұрын

pinagsasabi neto