I just wrote down that quote, Glad to see I'm not alone.

Real.

But what if "God" doesn't exist?

@@DeOmnibusDubitandum76 what if your stuck in dream and u are really SpongeBob left leg

@@DeOmnibusDubitandum76 maybe God doesn't exist, maybe you're actually a lizard having a weird dream. nobody knows. we'll just have to live with that.

🙏🏻🙏🏻🙏🏻

@@DeOmnibusDubitandum76 god may or may not exist (get it?)

Tryed get of meds ,got serve OCD , just don't happen

@@samuelsnell9474 Check your thyroid levels. There are medications very specific for OCD and some people have to take them regularly. If a med is not working for OCD there are other ones. Just have to see how the body reacts.

I have pure o as well and I have been suffering from ocd for more than 12 years. Along with depression and anxiety, ocd is controlling my life. I get very violent, sexual thoughts and urges of god. I feel so anxious and get panic attack from it. I am a Muslim and religious value is very important to us. I don't know if anybody else has these type of suffering. I wanted to end my life so many times. Please help me, thank you

@@shajiyajahan4202 I have been suffering from Pure Ocd and this article I read about Pure ocd has been helpful for me. It is a long read but it might provide you some helpful techniques to better manage intrusive thoughts www.ocdonline.com/thinking-the-unthinkable

@@shajiyajahan4202 your best bet is to see a therapist who specializes in (CBT) Cognitive behavioral therapy and (ERP) Exposure Response Prevention. The core of every OCD is to attack your most vulnerable points, family, values, and etc. by creating (FUD) fear uncertainty and doubt. All people who try to overcome OCD must eventually face their fear, and learn to accept and live with uncertainty and doubt in their lives, or else their entire world just becomes a small isolated room from which they never leave.

@Giana Imami my ocd themes have changed and they are pretty scary, I would like to talk to you to see if you can give me any advice, get back to me when you can thank you.

I also suffered from childhood

💯

also genetics are related, research has found a few genes that are linked to obsessive and compulsive behavior in lab mice (wether these markers are also relevant in humans is unknown but its a pretty good lead) and children of parents with OCD or anxiety disorders are up to 5 times more likely to develop OCD at some point in their lives.

Hello im khmer too...may i get to know you?

i was never diagnosed with OCD but recently i have been looking at my past and realizing some wierd tics and compulsions like sometimes feeling the need to step within the tiles on the floor (pretty normal behavior for children, but not when its repeated over blocks and blocks on the street), sound and physical tics and stims and one i have never thought about until now: as a child there was a pretty long period of time where i felt the need to say phrases and words without taking time to breathe, like i didnt allow myself to take breaths between sentences.

the problem between normal doubts and uncertainties and OCD doubts and uncertianties is that the average person can reach a sufficient level of certainty and tolerate certain uncertainty (that sounds wierd), or they can just say "fuck it, not figuring it out" or "fuck figuring it out, im doing my own thing" and go on with their lives. somoeone with OCD will get these doubts (coupled with intrusive thoughts, images, unwanted ideas, etc) that will make them feel an imperative need to figure it out and be 101% sure that thats their answer and that they can be happy and that they are not a monster/bad person/liar/etc. but the truth is, full certainty does not exist and since it doesnt exist OCD will just look for more things to question and exploit. those uncertanties are the obsessions, and that search for certainty is the compulsion, the person with OCD needs to learn to go against their percieved instincts and realize that just becuase there is an uncertainty to be resolved (even if its not fully true) that doesnt mean they MUST search for certainty, and just becuase they cannot reach that certianty, that doesnt mean that the worst case scenario must be the truth.

i think that why they mean is that, humans are good at denying what they want when they dont want to accept it, OCD sufferers in the other hand, cannot be in denial, becuase they can never stop thinking about doing what they dont want to do and unable to live with uncertainty. basically, it is saying that when normal people are met with something thats uncertain and confusing, they just default to denial as a way to cope with it, while OCD people since they (we?, i dunno) cannot handle uncertainty, they cannot use denial becuase denial means not figuring things out and figuring things out is OCD´s favourite trap to make you miserable. basically, i believe he is saying that in order to get better.. we need to go beyond denial and go into full on acceptance of uncertainty (a step further than the normal person) since our denial mechanism is what is broken. at least that is how i see it.

He said learned, not learning.

I was wondering this also. Is there some biological test that shows OCD in the blood or cells.

@@johnhunte8153 The answer is no according to the best available research. What we see in this video clip is a story, not science.

@@brettdeacon3437 my thoughts exactly. Completely anecdotal at best. I found the presentation rambling and literally what ifs and dont knows

Haven't done the research but I imagine it's just brain chemistry. Overactive amygdala, genetics, etc. -- stuff that is determined by the construction of your brain and body rather than your behaviors/learnings, though they are intertwined somewhat. There are physical conditions that wax and wane or flair up sometimes, like migraines, psoriasis and other autoimmune disorders. There is a physical component of OCD as well, which he is calling biology

I have done the research. There is no reliable scientific evidence that OCD is caused by the kind of biogenetic variables you described. It tells a nice story, but that's all it is, a story.

Denial

you're wrong

Ocd does not usually come from trauma. Trauma may trigger ocd in someone who is unlucky enough to have it . Typically trauma may create the obsessions around which our ocd revolves - as both trauma and obsessions fundamentally stem from the same thing - our values Without a value system : u can neither experience trauma nor ocd

Maybe not exactly a trauma, but a core fear. And when you have OCD it doesn't matter if you know what's your core fear, anxiety is already there, the problem. So ERP is necessary to heal.

Denial, it also says the traits in the description box.

​@@Sweetpixie22Denial of what? The diagnosis?