You're probably my favorite online yoga instructor. Here's hoping you'd do longer classes like an hour. Mahalo!

Hey I literally never comment on anything ever and I'm acting against my nature doing so here, but I just wanted to thank you deeply and genuinely for sharing your sequences with us. I've been around the block vis-a-vis KZfaq Yoga (TM) since the first lock down, and you are, hands down, the best teacher I've found outside of live classes. Your use of alignment cues, the gently challenging yet still approachable flows between poses, the creativity! The nature of Free And Accessible Yoga On The Internet, I've found (not being able to see and correct students, starting from a baseline assumption that the people following along are beginners for safety considerations, etc etc), has shaped up into a lot of videos using the same 10-15 poses with the same 10-15 transitions, perhaps with an occasional thrilling variation-of thrown in here and there. While I'm grateful for all the teachers who are making this practice far more widely available than it has ever been, especially with how much my life has changed and how much more difficult it is for me to get to (or afford) the studio, it's so lovely to have found your channel and your sequences and feel thrilled and challenged and pleasantly surprised by the movement you lead me through. Anyway! The work you're doing is all so wonderful and you're spreading goodness in the world by doing it. Thanks again.

This instantly softened my lower back pain. You are helping to create space within my body and I am deeply grateful for that! I will come back to your channel time and again, it's a habit that I happily nourish! All my love 🥰

Your reminders to keep breathing are uncanny!

Although I love your 1 hour practice videos… these 30 minute videos are really helpful for working women like me… looking forward to more of these… May god bless you with everything that you wish for

Thank you Paula, this practice was marvelous, like all your others. Thanks to you my life is even better. Wishing you and your family well. May violence stop and all innocents civils be freed and live in peace. Lots of BIG HUGE HUGS. Be well xxxx Debbie (from Brussels,Belgium)

Thank you, Paula. A new favorite to get me off on the right foot, this is a lovely and challenging practice that helped me focus on form and engagement. Thank you for sharing your time and talents. Namaste

Beautiful flow - you`re such a talent! Every comment of yours is giving me the right direction in room, body and energy 🥰

Absolutely love doing yoga 🧘🏼‍♀️ with you, The flow Your guidance, Calm beautful Voice 🙏 Namaste

Thank you for posting these videos! They make waking up with tight muscles much less daunting

Paula, I just have to say how much I love your plants! 🥰

Opening my day with you, is the best way to open a week. Thank you for your videos, with the precise explanations for every pose. You are the best!

Hi again Paula. Just wanted to let you how much your online classes mean to me. You are the best!

Thank you for this practice! I was feeling a little bit anxious because of work so I really appreciated the many asanas where throat and chest were opened and stretched.

I absolutely love your classes. So grateful you share them n KZfaq.

Dear Paula thank you very much for this new lesson. It's so beautiful ,articulated and harmonious! Paula is a very good teacher! GOD BLESS YOU. Cecilia

And again again thank you *x

Great morning yoga 🧘‍♀️ thanks 🙏 Elvira

Namaste❤

Wonderful flow.I needed a full body gentle vinyasa this morning. ☺️

Another amazing practise. So grounded and invigorated. xxo

Wonderful practice, thank you Paula!

Amazing. Morning practice with you is what keeps me sane and supple. Thank you so much, Paula.

Thank you so much for these classes. Something about the sequence of asanas you put together helps me loosen and crack my back in places that hold tension. I always feel better after one of your well-thought-out and easy-to-follow practices. Namaste.

Really enjoyed this. Very good morning routine for the body and mind. Many thanks

I will definitely be revisiting this one over and over again!

Loved this class Paula! The best way to start my day with the most beautiful energy :) thank you so much!

Beautiful class and energy! Namaste 🙏🏼

Thank you for this lovely morning flow, Paula. 🙏

I love your classes, thank you Paula!

Always enjoy your classes. Have a wonderful day ❤️

Great stretches and flow for an early morning start, thank you.

And again thank you *x

what a lovely practice, paula. thank you so much for sharing your compassionate way of teaching.

Thank you so much ☺️ 🙏💕

Thank you 🌹

Thank you from Florida

Thanks for this great morning practice

Paula, this yoga sequence made me feel reborn 😂❤ thankyou for your amazing healing videos 🙏🏼

Thank you for saving my body! Recovering my injury

Thank you once again, dear Paula for sharing your practice with all of us!

What another wonderful flow a great blend of movement and pauses! What a pleasant 'extra' in the figure four, I had no idea that is what my hips needed today. I really enjoyed the arm variation in triangle too. Thank you for your work and continuing to make great classes.

Thank you Paula. I don’t often have time for longer morning practices. But I’m so glad I found the time today 😊🙏

Thank you *x

Thanks again 🌸

Loved this class thank you Paula ❤️🙏

My new favorite! 😻

Thank you💐

Glorious💫 Thank you for this oh so amazing practice❤

Thank you, Paula. This was a great Saturday morning flow. Best wishes from Frankfurt Susanne

Thanks Paula😘

Lovely class, Paula. Thank you.

Thank you so much

I really enjoyed this morning practice, thank you!

One of my favourite classes from my top favourite yoga teacher! I come back to this as much as I can and feel so much open afterwords. Thank you, Paula!💝

Dear Paula, thank you very much for the many hours I could spend with your soothing voice and support you give through the practices. I am able to let go completely with you. You are such a gift and a lovely person. Best Julia

Thankyou 😊

Paula is Queen !

Thank you for this amazing flow. Namaste 🙏🏼

thank you Paula! this is great!

a self care day start with your yoga video is just nurturing 🧘🏻

Thank you Paula for great yoga 🧘‍♀️ namaste 🙏 Elvira

Thank you, enjoyed the flow 😃

Amazing! Thank you so much Paula!

Thanks Poula amazing yoga👌🌺

Wonderful class! Thank you

Another fabulous practice Paula… thank you 🙏

That was a nice one ! Thanks !

Perfect practice! 💖 Thank you so much Paula! 🙏😊

🙏🏽 Thank you. Wonderful way to start my morning.

Such a beautiful practice. Loved it!

amazing practice, I love it!! thanks a lot

Thank you so much for what you do!

Another one for the favourites list! Thank you, Paula, that was a great practice. Love from Mallorca ❤

Thank you so much for your work 💟 it's amazing ☺️

Very creative class 👏

Thank you Paula. I really enjoyed this class 🙏😘

Paula, I appreciate you and this wonderful practice so much! Sending a heartfelt thank you! 💖

always a calming treat to flow with yoy 💗

Practicing with you bring me in a conscious and awareness way to move and breathe! Thanks so much for sharing all this magical flows ! May your life be full of reasons to be happy and grateful every day! Namaste 🙏🏼 ❤

Thankyou perfect 👍

Thank you for the amazing practice! You are an inspiration!!!

Thanks. Feeling calm and peaceful after the practice.

Thx 🙏🏿

Spine clearing- pow practice! So perfect for my Sunday afternoon. Love from Makanda 💞

wonderful thank you

Thank you for all your amazing videos. I found your post-natal exercises particularly helpful as I was recovering from a caesarian while trying to remain fit and flexible.

Your cues are spot on. Thank you for this wonderful practice ✨🧘🏼‍♀️🙏🏻

Another thoughtful routine that gets out the kinks and is the perfect length! Thanks for making my life better.

tks for sharing 🎈

such an amazing way to start my day. thank you so much.

Thank you. I loved starting my day with this, challenging and engaging!

A good class.❤

Thank you so very much for this beautiful morning flow . I feel good and ready for the day ❤ much blessings 🙏🙏

Thank you Paula. A Lovely practice as always 🙏🧘‍♀️🥰

I found so much relief and release in this session. Thank you 💚

Perfect practice. Thanks, Paula! 🙏 Much love from California. 💗

I love your content!

Thank you so much for all your great yoga sessions Paula! I always feel a lot better after I did one of your lessons. Namaste!

Great practice for September 2nd. Lots of deep stretches. Thank you, Paula!