ONE JAW EXERCISE for THREE MINUTES per day to get a FIRM FACE

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Күн бұрын

⭐️💥COMING SOON! Here’s the link to my GROUP FACE YOGA SESSIONS coming up on MAY 9th 2021, 8:30am . withribbon.com/s/79005
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Reduce cheek fat and face puffiness to look better for your age without undergoing knife, botox or Face-lift surgeries.
Watch my other face yoga videos to get slimmer face naturally. Face yoga is a huge part of skin care routine to tone the facial muscles,Reduce wrinkles and boost blood flow in your face. This helps your skin care products to perform better and brings natural glow to your face.
Get rid of double chin and reduce chubby cheeks. Do this Jaw firming exercise for 3 minutes everyday
00:00 introduction to the Jaw firming exercise
01:10 Jaw exercise begins for 3 minutes
01:31 avoid this Mistake doing this exercise
02:40 tip to get symmetrical jawline
03:01 Access to facial symmetry package link
04:08 jaw relaxing massage after exercise
05:52 Group Face yoga sessions date announcement.
Remember that you are aging everyday, you can Anti-age everyday too!
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Пікірлер: 2 900

@sruthikarn4133 3 жыл бұрын

It's been 2 weeks and i must say this exercise has reduced my face fat and double chin to a great extent. One must has to be patient and do this exercise sincerely for atleast twice a day it really works wonders....

@ryzzamaylamoste6646 3 жыл бұрын

Did your face slim?

@cinnamonrolls999 2 жыл бұрын

@@ryzzamaylamoste6646 I'm curious too

@niluparveen9278 2 жыл бұрын

How many times we have to do it???

@mandritaghosh6215 2 жыл бұрын

Only this exercise helps u to reduce ur double chin?

@tanukundal1200 2 жыл бұрын

But I have listened that if we do same exercise daily..... It will be futile 🥺????

@dead7646 3 жыл бұрын

These are the longest 3 minutes of my life

@mirellefakhra2697 2 жыл бұрын

lmaoo

@Splentabulistic 2 жыл бұрын

HAHAHA

@likusama8427 2 жыл бұрын

Frrr

@rishigovindhan4619 2 жыл бұрын

yeah

@i_c_e_555 2 жыл бұрын

Play a 3 minute song you enjoy. That’ll make the time go faster

@user-kv7km7kl3u Жыл бұрын

Been doing this for weeks now works effectively! And now I'm doing it 10 mins per day!

@jeanettemartin3671 2 жыл бұрын

Hi I have been doing these religiously in the past, but at 73 yes this year, I slowed down, I intend to start again, Thank you. It's worth every bit if time you put into it.

@sabihafatma4575 3 жыл бұрын

Don't be shy, we all know you want a jawline like Hoseok!

@StinkyTJ 3 жыл бұрын

Gurl why you everywhere exposing us🤚🏽😭

@sabihafatma4575 3 жыл бұрын

@@StinkyTJ 🙌😂💜 BORAHAE 💜💜💜💜💜💜💜

@kornikachakraborty23 3 жыл бұрын

For reallll😭💜

@bts_armyforever6796 3 жыл бұрын

Yeah

@sabihafatma4575 3 жыл бұрын

@Kamryn Pierre 🤣😂💜

@MZaf-mv3lt 3 жыл бұрын

Exercises start at 1:10 . You're welcome xD

@hesandihettiarachchi3643 3 жыл бұрын

OMG thanks a lot....😍😍🙏🙏

@harshita860 3 жыл бұрын

@@hesandihettiarachchi3643 it's given in the description also

@ThaliaEatsDonuts 3 жыл бұрын

Thank you

@Nessy-dl8wo 3 жыл бұрын

@BlackDiamondSC56 3 жыл бұрын

Yoy

@trashyfairy8005 2 жыл бұрын

doing this workout everyday twice!!! for a week, my results: day one: no changes yet day two: starting to see some changes day three: some changes between the part where it connects to my ear day four: i can definitely see that my jawline is getting stronger day five: the sides of my jawline are becoming stronger and more see able day six: my sister saw changes too :))) day seven: i can feel that my jawline is more bold when even touching it!!!!! day eight: it has defiantly reduced my double chin but not all so im still gonna do more once i finish this week day nine: definitely stronger than before!!!! day ten: my jawline is so much more visible and it has given me such a confidence boost!!! love this method

@myuusv 2 жыл бұрын

day three ??

@TheCreeperMod 2 жыл бұрын

Wb now

@karinap1949 2 жыл бұрын

🤣🤣🤣🤣🤣

@patw5550 2 жыл бұрын

How old are u, pls ? Are u born with a good jawline, anyway? Tks

@lanceespino493 2 жыл бұрын

what time do yall do this

@leinvie7105 2 жыл бұрын

It works!!! I started doing this for almost a week now and i'm so shocked at how fast it was to work. I had a big insecurity at how big my face is and now i had this nice jawline with cheekbones. Thanks alot ma'am 😊

@fifyonna Жыл бұрын

does your mouth get watery cuz mine is

@Exosfear13 Жыл бұрын

@@fifyonna nasty

@itsalexisjae Жыл бұрын

@@fifyonna yes lmao

@rickymartin8390 2 жыл бұрын

I've done this remedy and it is really working and it's quite fast.

@keylockbetch9838 2 жыл бұрын

How long has it been

@fariaslifewithsmile3198 2 жыл бұрын

I really like the way u talk and explain ... ❤️

@rickymartin8390 2 жыл бұрын

@@keylockbetch9838 if you do it regularly it may take one week or little more but regularly

@rickymartin8390 2 жыл бұрын

@@johnwick133 Yes, my face was round but now my jaw is sharp and slim.

@johnwick133 2 жыл бұрын

@@rickymartin8390Bro my face sharp now i change round face it will do it ?

@mimilamathew110 3 жыл бұрын

The only problem i suffer is that my mouth get watering 😂😂🤷‍♀️. Oh god! Thank you for the like guys!!😅😅 It will be first time for me to hit a 1k on like not even in fb😂.

@ayeshatajmul7473 3 жыл бұрын

Yes this is true

@kneditz9071 3 жыл бұрын

Same problem for me also

@VELO5 3 жыл бұрын

On seeing what?

@mimilamathew110 3 жыл бұрын

@@VELO5 you don't want to see anything,just try this exercise 😅😅 it will fill it's own without a reason ➡

@moonshine6301 3 жыл бұрын

Ikr, I was taking pauses to swallow the saliva

@shahdbaysal1239 2 жыл бұрын

I’ve done this and it’s working and i became more confident thank you

@dianajohnson6936 Жыл бұрын

Thank you. I can feel my jaw muscles with the first session.

@skarnwashere 2 жыл бұрын

doing this!! writing down results for yall :) Day 1: ✅; no changes so far! Day 2: ✅; still don’t see much changes! Day 3: ✅; no noticeable changes yet! Day 4: ✅; a slight change underneath the chin! Day 5: ✅; same as day 4! Day 5: ✅; looking a little sharper around the ears.

@rjmaxruby8784 2 жыл бұрын

I appreciate it

@readwbeee95 2 жыл бұрын

Let's get it

@serenetan9164 2 жыл бұрын

if you are still doing , looking forward to know how is your result now.

@namratasurve6708 2 жыл бұрын

true, even I could see changes near the ear

@michellecampa9850 2 жыл бұрын

For 5 mina. Day only or did u doing twice?

@esheelfam762 3 жыл бұрын

She's getting younger 🙂

@henry9746 3 жыл бұрын

At what age is perfect to do facial massage??

@esheelfam762 3 жыл бұрын

@@henry9746 how do I know!! 🤣😅

@tiffanykilby7560 3 жыл бұрын

@@henry9746 whenever the aging process starts. I can't remember at what age , but its actually in the 20s somewhere.

@MB-di8cw 3 жыл бұрын

She's Asian, maybe that's y 😄

@esheelfam762 3 жыл бұрын

@@MB-di8cw haha let's suppose thn!!

@ghosty4050 Жыл бұрын

POV: your trying to have a glow up before school

@sanderwolfe7395 Жыл бұрын

I do this 3 times a day and yes my jaw has been making an improvement I've been seeing my contour too! I've been doing this for almost 2 months btw.

@sanderwolfe7395 Жыл бұрын

@@princesschanel777 I've been doing this for months now and my jawline looks like it could cut something! Highly recommended!

@lovekissz Жыл бұрын

@@sanderwolfe7395 how long till it was noticeable??

@sanderwolfe7395 Жыл бұрын

@@lovekissz in like 2-3 weeks my jawline became noticeable, after months of doing it my face fat also reduced so much.

@user-mk6en9zp7b 4 ай бұрын

Did you mew?

@spaghetits1338 3 жыл бұрын

guys. It’s been about 2 weeks. THIS WORKS. One of my biggest insecurities is the fat i have on my jawline when I look sideways, now it lost some of it!!!! Please do this- it works!!! Edit: I do it 2-3 times a day, (morning, night and the 3rd time is whenever I feel like it lol) and I do it for 3-4 minutes each :))

@hayleew8871 3 жыл бұрын

Ty, I am

@ellak.7344 3 жыл бұрын

How often a day do you do it?

@watermelonsugars8644 3 жыл бұрын

Thank you!

@darshini_bts_girl3513 3 жыл бұрын

@kiko mo how many does it takes

@spaghetits1338 3 жыл бұрын

@@ellak.7344 2-3! I do it for 3-4 minutes

@sillysyd001 2 жыл бұрын

ima do this randomly every day and see how ur goes. only a few weeks till school, i need a glow up😙

@ymkeberghmans6449 2 жыл бұрын

Same

@snehachandel4039 2 жыл бұрын

howss it going so far?

@maqboolshaikh4456 2 жыл бұрын

Same

@zizimohamed5622 2 жыл бұрын

Did this work ?

@jhiocamarin1988 2 жыл бұрын

@@zizimohamed5622 it does, i've been doing it for 3 days straight, i do it 3 times a day, and i can see a slight difference already, im gonna keep doing it for one week, im excited for the results

@ginasmith1651 2 жыл бұрын

I'm on my third day. I'm so excited. It's great that you are doing this.. I did take a a first day pick so in 2 weeks I'll take another. I'm excited to see. Thanks again.

@gailbuske2348 2 жыл бұрын

This exercise is also great for TMJ SUFFERERS. THANK YOU PARMITA❤. YOU ARE A GODSEND🙏🙏🙏

@vegandouchebag5617 3 жыл бұрын

This girl has a beautiful face and that’s a really cute haircut.

@PeachesSkinCare 3 жыл бұрын

I absolutely believe in facial exercises. I am almost 55 and have no real wrinkles or sagging. I teach beautiful skin and aging naturally and this works! I love you mention invasive procedures. I see so many clients that no longer look normal. Twenty and thirty somethings doing crazy things. We all need to love ourselves more and be grateful to get to age. Just take care of your skin and the muscles of your face!! This takes time and patience and consistency! I love we both teach beauty and aging naturally!!! Wabi Sabi, the Japanese word for embracing the imperfections of life and in aging🙌🏻 a gift. Loved this 🙌🏻🍑Lisa Peaches Skin Care

@esn2130 3 жыл бұрын

She never had procedures or laser, vitamins inyected?? I find that hard to believe if Im honest, I found out a few youtubers claiming it was all exercises and then having procedures but not telling...I dont belive anyone anymore

@PeachesSkinCare 3 жыл бұрын

@@esn2130 I don’t blame you. I see that too. KZfaq channels saying it was natural and then finding out they had procedures. I take pride in the fact I don’t. I don’t wear foundation or concealer and I don’t do anything invasive. It can be done. Have a beautiful day 🙌🏻🍑Lisa

@kitheartist 3 жыл бұрын

What a cool coincidence...I wasn't expecting to see a comment from Peaches Skin Care on Parmita's channel. 😀

@PeachesSkinCare 3 жыл бұрын

@@kitheartist Hi Ki🧡

@kitheartist 3 жыл бұрын

@@PeachesSkinCare hi ❤️😊

@timezelique 2 жыл бұрын

I love how you entertain us while we exercise our jaw

@ronj5714 Жыл бұрын

You look AMAZING with short hair girl. Perfect for your facial shape.

@farheen.mukadam 2 жыл бұрын

A dream of having Jawline like HOBI becoming reality !

@varsa6010 2 жыл бұрын

He has the perfect jawline ever 😭😩

@divyanshimishra591 2 жыл бұрын

Armies are really everywhere🥲😂💜💜🌚🌚

@ruvanyasemage 2 жыл бұрын

@@divyanshimishra591 ikr😂

@tinolangmanok5197 2 жыл бұрын

Update us

@farheen.mukadam 2 жыл бұрын

@@tinolangmanok5197 Heyya, I hv been doing this one excercise almost daily since last 5 months and it works wonders, My double chin isn't there anymore !! So I would definitely recommend it to anyone, sooo Good Luck!! 🤞💜

@beautifulpeacock4734 3 жыл бұрын

I love the exercise channels that get to the exercise, without all the talk and waste of time!

@Uglysquid164 2 жыл бұрын

Wow ! I thought it's just scumbag like any other video but trust me I did it everyday and within a few weeks I gotta see the changes it really works Thank you so much !

@rahmad4137 Жыл бұрын

Thank you so much Parmita. I feel familiarity with you. Love your channel and all the videos I've watched so far. Thank you everyday!

@kimberlyjohnson6004 3 жыл бұрын

YOUR PERSONALITY IS VERY MOTIVATING AND UPLIFTING

@pournimakatkar7777 3 жыл бұрын

I can see the change in your face which is a clear indication that your suggested face yoga can work for every one who will practice it and Thanks for making me younger

@shaunlewis6447 4 ай бұрын

That was great workout. After about 1 minute, you really start to feel that burn.

@aryaelizabeth108 2 жыл бұрын

It actually helped me with my TMJ pain, sweet!

@vivianhudacek1556 3 жыл бұрын

Your hairstyle is perfect for you! Absolutely stunning!

@annaanhvu2874 3 жыл бұрын

I tried this exercise in addition to mewing and it actually works! Thank you

@srabonimondal5068 2 жыл бұрын

This is really helpfull.. am doing this exercise about 2 months. N yes now i have a sharp jawline ❤️

@ipurpleyou9570 2 жыл бұрын

Thank you so much parmita❤ this exercise is really effective I see the visible result in just 4 week

@priyalpamecha2310 3 жыл бұрын

I have done it for 5 weeks now. Feeling my jaw muscles stronger and firm from within. I've also taken my pictures after every 10 days. No major visible change that I can see in my neck and chin muscles, but i guess my jawline is developing slightly. I'm going to continue this exercise! Thanks!❤️

@aliyah2436 2 жыл бұрын

update?

@rowanbott8136 2 жыл бұрын

5 weeks fuck that

@priyalpamecha2310 2 жыл бұрын

@@aliyah2436 I discontinued after 6th week as my jaw started to click. I would suggest not to overdo the exercise or stress your jaw bones. This exercise made my jaw muscles firm. It does not help to develop a jaw line or get rid of double chin. Just strengthens your jaw muscles.

@Sean-mk9zh 2 жыл бұрын

I'm

@oceansdeserts4446 2 жыл бұрын

@@priyalpamecha2310 Thanks for sharing. This will do nothing but bulk up the masseter muscles in the jaw, which is worse than chewing gum non-stop. I have TMJ and it gave me severe pain in those muscles on top of my chronic jaw pain for 20+ years. I knew better, but she should have disclosed that in the beginning of the video. That is the last time I will watch one of these videos from someone who hasn't actually aged yet.

@maitreyeechakrabarty439 3 жыл бұрын

Just love to see the way you talk. Get immense confidence, decide to start exercising, but alas, after a few days lose interest not d extra flab 😭😭😭

@manamiyamoto9545 11 ай бұрын

I've been doing this for a month and see major differdnce. Thank you Parmita❤

@pascalboennec4315 4 ай бұрын

Perfect exercise ! You are so bubbly and sunny person ! Thankssss

@vimalanagaraj3968 3 жыл бұрын

The best thing i find here is she is more concerned about our knowledge on PRECAUTIONS...Thank you mam❤️

@diary.studygram9528 2 жыл бұрын

day 1 : okay day 2 : do this like your habits. faster and better. day 3 : better than nothing. day 4 : i love it.

@Li_4ch 5 ай бұрын

Yo it’s been 2 years how are you going with the jawline rn?

@iufangs1538 4 ай бұрын

@@Li_4ch☠️

@sanamansari1716 Ай бұрын

Who is seeing this vedio in 2024??

@Cherryblossom.77 15 күн бұрын

Im going to try it double in a day for a weak🎉

@fraskhanjulhusin2347 2 жыл бұрын

I’m almost 6 months now doing this exercise. Hmmm all I can say about it, it’s amazing and effective ❤️☺️ Thanks blush with me💕

@fraskhanjulhusin2347 2 жыл бұрын

Almost 1 year now😅. Super duper effective 💋

@fraskhanjulhusin2347 2 жыл бұрын

My fave!

@gurleenarora3115 2 жыл бұрын

@@fraskhanjulhusin2347 great

@fraskhanjulhusin2347 2 жыл бұрын

Patience is a must in doing this face yoga❤️

@lol-ve5qs 2 жыл бұрын

6 months?

@Jennifer-lp7jo 3 жыл бұрын

It would be better if she had someone with her doing the same exercises who didn’t look like a model 🤷‍♀️

@hibatahir1834 3 жыл бұрын

That's really true actually their should be a person who is same like us to show us how to do it

@winnifredcjames7556 3 жыл бұрын

@@hibatahir1834 What? What does that mean, if you go to your Dr. do you want someone the same as you to get your blood workup? just follow what she does, she has been doing this for quite sometime that is why she looks like that, soo there is your motivation to do the exercises.

@lunav9827 3 жыл бұрын

The intro showing the lady in the red laughing is deff her. She looks completely different in the first two clips of the intro . I see her double chin . Diet deff helps too .

@louisianaeu828 3 жыл бұрын

🤣

@psychadelicpotato8580 3 жыл бұрын

@@winnifredcjames7556 what you said is true but people get motivated by seeing transitions. Parmita is/was an actress so she has access to better technique. Her exercises work, but people need someone they could relate to.

@joannatyack8641 Жыл бұрын

So good! You keep giving us tips and it’s an encouragement to continue the exercise

@ausrm001 2 жыл бұрын

this lady is the Queen of facial workouts.

@BlushwithmeParmita 2 жыл бұрын

🙏🏼♥️

@575empress 3 жыл бұрын

Found this while doing your previous vid I love it!! You look better as the years go by🌹

@luciferia.1313 3 жыл бұрын

I swear this was actually the most relaxing thing what I ever made in life🤭 Yes, I chewed gum my whole life almost, buuuuut since I do these exercises, my face gets better and better! Thank you So much!

@jefrinshibu6008 2 жыл бұрын

Is it working really ?

@potato_lover4 Жыл бұрын

@@jefrinshibu6008 yes just trust the process

@fifyonna Жыл бұрын

@@potato_lover4 does your mouth get watery cuz mine is

@potato_lover4 Жыл бұрын

@@fifyonna yes lol.

@renecayetano1982 Жыл бұрын

@@potato_lover4 do you have before & after pic?

@suhaibmujahid4715 Жыл бұрын

Short, crisp and informative really appreciate it.

@penguinstrawberry354 Жыл бұрын

It works like magic..Thank you so much🥰

@B-mused 3 жыл бұрын

Really precise and concise instructions and great to have split screen whilst you do the exercise whilst you keep on giving information so can do exercise with you - excellent

@priyankalok7128 3 жыл бұрын

So much information with your simple exercises techniques 👍🏻thanks a lot😍

@eddmarnstrong9951 11 ай бұрын

Such a good example She is such a motivation of why I do so much of face yoga and good posture

@leanacarpenter543 Жыл бұрын

I knew it all this but I sure think you’re awesome. I loved you in your face exercise and I love your attitude

@theamalijan7831 3 жыл бұрын

She literally perfect 🙂

@randommf8354 2 жыл бұрын

Starting today, remind if I forget Day one: ✅ Day two: ✅ Day three: ✅

@thisoneafricangirl4927 2 жыл бұрын

Did you forget?

@kalliduouji1894 2 жыл бұрын

@@thisoneafricangirl4927 lol

@marcosmendez1808 2 жыл бұрын

You forgot 😂

@HexHexxx_official 2 жыл бұрын

Continue!

@hashino-san-ql2gq 3 күн бұрын

wow this affected so much by doing it for the first time ! i had the small jawline appear i you will be saving this to watch later and watch it everyday

@cindrelladuggal1525 Жыл бұрын

I'm not regular doing so,I'm not getting good results but your video gives good energy 👏 👌 thanks ..now I'm going to start again

@cheluchimyipadyes6904 2 жыл бұрын

Works very well seeing changes Day 1: changed a little bit Day 2: noticed change Day 5: a lot of change jawline looks sharper

@pragatisaxena5398 3 жыл бұрын

all exercises are very effective and this one is really great {😮😲😮} awesomeness overloaded ❤️🥰

@anjana1158 3 жыл бұрын

Seriously?

@pragatisaxena5398 3 жыл бұрын

@@anjana1158 yup...

@muskanfatema9168 2 жыл бұрын

Apne Kya try

@instakiduniya3734 2 жыл бұрын

@@muskanfatema9168 is exercise sy face ki jaw line slide to nhe ho gii plz bta dyn na

@joneyzzzz3302 2 жыл бұрын

Not really 😏

@liangshao3695 2 жыл бұрын

This is my routine everytime I wake up in the morning this really works

@Cristiano.ronaIdo Жыл бұрын

And the result?

@liangshao3695 Жыл бұрын

@@Cristiano.ronaIdo This would work faster and better if you have a slim face

@michedaisy 2 жыл бұрын

Thank you so much. You’re incredibly beautiful. I love learning from you, Parma. Thanks again.

@charlene274 2 жыл бұрын

Thank you! I will be starting this daily!!!! Already did a set tonight! Yay I love progress

@madhutiwari9876 2 жыл бұрын

This exercise is really useful for me... I really saw differences in one or two weeks twice a day.... Thnkeewww🤩... Luv it♥️

@magicaltruths5539 Жыл бұрын

Genetics , Genetics, Genetics you have to be born with a certain facial structure, when you gain weight or get older the shape of your face can suffer , leaving it less attractive however when you do certain facial exercises you will regain the original shape , but if it's not in your genetic pool you won't , blessing everyone this is an awesome video ❤️

@maheshkuri3765 Жыл бұрын

I have taken these and some more exercises amd trust me today after around 2 months my face got 60% slim ❤

@shubhamdharra5468 3 жыл бұрын

Goddd!! I also do the face exercises under my mask everyday 😂😂

@khaledaamin8 3 жыл бұрын

Results?

@shubhamdharra5468 3 жыл бұрын

@@khaledaamin8 tones the face all over and makes the jawline a bit prominent

@onlykay5023 3 жыл бұрын

@@shubhamdharra5468 a bit at this point I will just get surgery

@Luna-we7kn 2 жыл бұрын

@@onlykay5023 ok get a surgery then, why r u even here for..?

@draculaura9470 2 жыл бұрын

@@Luna-we7knLUNA WOKE UP AND CHOSE VIOLENCE.

@newyorkerjoe123 2 жыл бұрын

Am I the only one who gets very embarrassed and mad when my parents walk in on me doing a workout 😀

@MS-bf4fd 2 жыл бұрын

IT WORKS! I've always had a double chin even though I'm skinny, I did this 2 times a day for a few days, not even regularly :) I no longer have a double chin!!!!!

@shailajashetty4890 Жыл бұрын

Thank you Parmita. I like this video and I did it with you from 4 weeks I got more benefits to my face 😘😘👍

@serabella15 3 жыл бұрын

I would love to see content about bags under eyes. It doesn’t seem to matter if I’m well rested or not, they are there. And as I’m getting older I can tell I’m getting older, this will be a problem area as far as wrinkles are concerned.

@Hai24000 2 жыл бұрын

A lot of times bags are hereditary too and not much can be done.

@VVEJZOVIC Жыл бұрын

Cucumber inside and out Doing wonders

@sapphirefd7676 3 жыл бұрын

Oh my freaking God! *It worked* IT WORKED MAN! 😥😥😥 I CAN'T BELIEVE. This is the first ever thing from internet that has worked for me. OMG. I've round face. Plus double chin. Well on day 1 & 2 just let it go. Day 3. I got slight change in my face shape. From round to oval. Also I checked My double chin. It was like someone has cut the fat from my chin lol. But this is just OMG 😳

@jemimahasan3417 3 жыл бұрын

I also have double chin..I hope it does work for me

@madison_egoat3297 3 жыл бұрын

@@jemimahasan3417 does it work?

@jemimahasan3417 3 жыл бұрын

@@madison_egoat3297 i can feel a slight change on my double chin

@the_goldengirl 3 жыл бұрын

Did it hurt? Coz I tried it twice ad my jaws and tonsil is hurting very badly 😟

@jemimahasan3417 3 жыл бұрын

@@the_goldengirl yes

@sallyboodram4828 2 жыл бұрын

Thank you i feel the difference already. Do you have any advice for removing darkness under your eyes?

@luisfelix7989 Жыл бұрын

You are expressive. Easy to listen to

@bubonim1 3 жыл бұрын

THIS IS WORKING SO WELL I ONLY DID IT FOR A FEW DAYS OMG!

@labiboubang9903 2 жыл бұрын

How many time a day

@humaakbar1407 2 жыл бұрын

I've just started watching and iam really hopeful that I'll continue this but someone pls motivate me to do this daily....iam a lazy soul i quit any kinda exercise after 3,4 days...😭😭😭

@emogoesboom 2 жыл бұрын

You can do it!!! I hope you get the best results :DD

@abhikrish4316 2 жыл бұрын

Haha same issues mate.. but don't lose hope you will get what you want but you have to work for it.. Go o, do it.. lazy bones 😂

@humaakbar1407 2 жыл бұрын

@@emogoesboom yeah I've started doing this & i can see the results...its really works.....

@emogoesboom 2 жыл бұрын

@@humaakbar1407 happy to hear that I'll also do it :)))

@humaakbar1407 2 жыл бұрын

@@emogoesboom gd luck

@kathleensmith7260 Жыл бұрын

I love Parmita’s online classes.

@reds1ars2244 2 жыл бұрын

I am new subscriber and i am really impresed by your exercies and i am following those now to make my chin in a shape .....thank you ....

@nikhilvasudevan4967 2 жыл бұрын

I have done this workout I am seeing some excellent improvement in my jawline

@jichublackpink6663 2 жыл бұрын

To all those ppl who are going to do these exercises for jawline, Good luck! Because i am here after a month and already got mine.

@riyadas7334 Жыл бұрын

Thank you for this exercise..it helps me a lot...i can clearly see my jawline after 2 weeks...love you ma'am

@audramiller9961 2 жыл бұрын

Girl my jaw is on fire 🔥 loved your video 💜🤗

@mitalapoorv2737 3 жыл бұрын

Hey Parmita I am doing this exercise for past 6 weeks now n I can see big change on my face n neck and Il continue doing this n hope to get a chiseled jaw line one day 😀 thanks for this one amazing power pack exercise...😃

@azwanazri8980 2 жыл бұрын

You did it how frequent per day?

@skyxgaming3975 2 жыл бұрын

Kese kese Krna h pls tell me?

@namulinderuth7178 Жыл бұрын

Even the neck gets smaller and longer its really nice

@friashasta7500 3 жыл бұрын

I've been doing this for 2 week and this is 100% works, it helps me to gain my confidence cuz I'm really insecure about my face heheh, thankyousomuch parmita you're really the best❤️❤️

@deepwithin6517 Жыл бұрын

Update?

@USERc2ele 4 ай бұрын

Update

@mickeymartin3813 4 ай бұрын

I felt a difference right away. Thank you 👍🙏

@jannatame6518 Ай бұрын

Wow!! It really works..thank you so much❤

@hellnah3795 3 жыл бұрын

This is kinda crazy making, because some people say "chew gum", you say don't. But, you seem to know what you're talking about. Thank you ♡ Edit: you have a new subbie!

@psychadelicpotato8580 2 жыл бұрын

Chewing gum is also a torture to the tummy and its digestive juices.

@kppv5393 3 жыл бұрын

Thanx a lot sis. Really a very easy exercise that anyone can do anytime. Just while i watched ur video i did it for 3 mins. Thank you from India✊🙏🇮🇳

@TonyStark-fj4vb 3 жыл бұрын

Did it work?

@isamiayu7917 3 жыл бұрын

@@TonyStark-fj4vb yeah

@TonyStark-fj4vb 3 жыл бұрын

@@isamiayu7917 Woah ok thanks for the reply

@jemimahasan3417 3 жыл бұрын

Does it help to reduce double chin?

@ayki4343 2 жыл бұрын

@@jemimahasan3417 yes

@parusudi1 2 жыл бұрын

So happy I found you. You are radiant, inspirational and your accent is sooooo cute 😍Starting the routine today!!! PS What is the tank top you're wearing??? 😉

@nishi6108 Жыл бұрын

I am doing it since 3 days (once a day), I could feel the changes in the jawline.

@artisticagi 2 жыл бұрын

1:11 jaw exercise 2:50 stop chewing gum 4:10 relax any muscle after multiple repetitions: massage jaws

@joshuatapia3630 Жыл бұрын

Why stop chewing gum ?

@user-ef5nd3ho3n Жыл бұрын

@@joshuatapia3630 people chew from one side and it creates assymetry according to this vid but what if we chew gum from both sides?

@esther_nmesomachukwu Жыл бұрын

I noticed recently my left and right face has different shapes cuz I chew gum everyday on the left

@officialnightmareeditz 9 ай бұрын

i chew gum from both sides which makes the jaw muscles equal

@matheresalee6829 3 жыл бұрын

I just subscribed and I'm enjoying your blogs so far. Thank you and I will do these so I can see the results.

@egaborjoshuaikechukwu7042 Жыл бұрын

Keep you guys guys updated Btw I do this 5-10 times a day Day 1:No changes (5times) Day 2:No changes (5times) Day 3-4: There is a slight change, not sure if it is because of my new haircut Day 5-6:same as day 3-4 Day 7: no changes so far Day 8: I am starting to see results Day 9: didn't do it I was sick Day 10: same as day 8 Day 11:

@psgaming5860 9 ай бұрын

And now?

@hilaliasedi4046 2 жыл бұрын

thanksss for the beneficial knowledge..it's amazing✨💃

@abdulwadood464 3 жыл бұрын

U looking more younger day by day.

@sobiakhan7849 2 жыл бұрын

I'm amazed more by your looks ! So young and lovely !! And healthy ! ❤️

@GoodLuck-vv6iy 2 жыл бұрын

These exercises are really helpful for good skin 😊❤️🙏🙏

@infinityvald Жыл бұрын

Doing this for 1 week straight. Morning and before bed, College is starting pretty soon hopefully this works. Wish me luck! Day 1: ✅ no change 2x Day 2 : ✅2x forgot in the night Day 3: ✅✅ 2x felt pain under my ear, I see no change yet. Day 4 :✅ 2x Didn't do at night day 5: ✅2x seem bit of change