Face exercises to SLIM FACE and HIGH CHEEKBONES/ How To Reduce FACE FAT

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Here are my 2 face firming exercises that'll help you lose fat in your cheeks and get more defined High cheekbones. ⭐️Check out my FACIAL SYMMETRY with Face yoga PROGRAM withribbon.com/p/6126
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Reduce cheek fat and face puffiness to look better for your age without undergoing knife, botox or Face-lift surgeries.
Watch my other face yoga videos to get slimmer face naturally. Face yoga is a huge part of skin care routine to tone the facial muscles,Reduce wrinkles and boost blood flow in your face. This helps your skin care products to perform better and brings natural glow to your face.
Thank you for watching and enjoying Blush with me face yoga!
#BlushWithMeFaceYoga #FaceYoga #Cheekbones
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Пікірлер: 967

@ateeqaaiemun6 3 жыл бұрын

2:26 is when the video started ☺️

@MyFragranceTrail 3 жыл бұрын

Thank you!!!!

@freerelaxings.sounds 3 жыл бұрын

😁😁thanks

@preciousmbabuike1110 3 жыл бұрын

Thanks

@alcaraz.. 3 жыл бұрын

🗿🗿

@pujabharti6339 3 жыл бұрын

Thank u

@viyou_7134 3 жыл бұрын

Week 1: done Week 2: done So far I do see some neat results. My face got more defined and less childish (I'm a teen) and I did not only get a more defined jaw, but also even something of a little of visible cheekbones (just a tiny winsy but, but it's not nothing) Imma continue doing these and probably wrote about the results Week 3: done Week 4: meh, my mental health kinda kept me from doing them every day but my face overall has become much much more defined. Week 5: done Week 6: done, even tho due to the holidays I admit that I ate a bit more than I should, so it may look a lil less defined Week 7: done and my mom said my face looks weird, which means that it got thinner and more defined. Thus my cheekbones are starting to get visible :D Week 8: they're getting more visible each day I love it Week idk: So, I've been doing this for a couple of months now and all I can say is that my face is now much more defined and that my cheekbones are much more visible now. That little 'workout' turned into a casual part of my routine and my face defines visibly after doing this for the day. I really recommend it to everybody ;}

@jeweljustinedajalos5694 3 жыл бұрын

How is your cheekbones?

@altheaaringo7309 3 жыл бұрын

are you round face?

@viyou_7134 3 жыл бұрын

@@altheaaringo7309 I think I'm sorta heart faced, but I'm kinda chubby, therefore my cheeks are rounding it up a bit. Overall my face just got much more defined and my cheekbones are kinda visible now, so I definitely recommend this ;}

@isabelpereyra2610 2 жыл бұрын

Could you please show how to erase wrrinklebetween eyes browns

@KimayaGharat1605 2 жыл бұрын

I can't keep continuing for 1 week and you're doing this for 8weeks back to back 🤯🤯🤯🤯 meanwhile reading your comment I had this jawdrop👍🔥

@annabelle4855 3 жыл бұрын

Thank you so much for this! I have high cheekbones like my parents (lucky genetics) but they’re hidden under my chubby cheeks, these exercises have helped loads to get rid of face fat!

@viyou_7134 3 жыл бұрын

Just a note for meb -3 Finger open mouth smiling: 20-30 counts -cheek relax -V holding: 15-20 counts -cool down

@sumaiyarahman4814 2 жыл бұрын

I don't understand 20-30 counts means what?? 20 - 30 seconds???

@sumaiyarahman4814 2 жыл бұрын

How many times i have to do this Please answer me

@user-qz1fb1ot4j 2 жыл бұрын

Your excercises are really effective. I’ve been doing them since 2018 and my face changed dramatically 🥺

@isagonzalez9034 2 жыл бұрын

What excercises did you do????

@priyatumu5306 Жыл бұрын

Why are u sad?

@migasualoka8941 7 ай бұрын

❤❤❤❤

@angel-lc6mf 3 жыл бұрын

my resting face: ( ) my face when I smile: ( ) ( )

@Bhavishaverma 3 жыл бұрын

Same...🤣💕

@shreyaroy5284 3 жыл бұрын

Oh god same

@koni4293 3 жыл бұрын

Same bro I have a very big cheeks but I am not fat it’s even worse when i smile but sometimes big cheeks really make me feel pretty

@jyotidhapshi151 3 жыл бұрын

same here

@anyitsannie8484 3 жыл бұрын

Mine is like ( ) And when I smile ( ) I don't know wtf is wrong with me😂🤣

@mapanache 3 жыл бұрын

I just love the way you present your self

@meghnachaturvedi607 3 жыл бұрын

It definitely works. I've been doing it since just 3-4 days and I'm already seeing some results. Thanks a lot!

@ksmeenaias 3 жыл бұрын

Your cheeks are lifted mam

@snehaasreedas1605 3 жыл бұрын

It works !!...After 23 days of starting the exercise...some lines are visible when I pout and cheekbone lines a little visible when I smile... I'm still doing it to achieve the perfect results....

@nurasmabegum8380 3 жыл бұрын

Do you speaking the Truth 🤗

@snehaasreedas1605 3 жыл бұрын

@@nurasmabegum8380 yes I am 😉 My face has slimmed down and I can feel the difference ! But still a long way to go...

@magomago7819 3 жыл бұрын

Are the lines after the excercises or before?

@snehaasreedas1605 3 жыл бұрын

@@magomago7819 Well a little... They are not really deep However it depends person to person...

@jeweljustinedajalos5694 3 жыл бұрын

@@snehaasreedas1605 heyyy how ruuu

@victoryera5978 3 жыл бұрын

She looks like the female Michael Jackson ♥️ so beautiful :). Their nose is similar

@day820 3 жыл бұрын

she looks more like Janet Jackson

@arimeme 3 жыл бұрын

so she looks like Janet? lol

@natashalewis4991 3 жыл бұрын

She's got the looks of Sandra bullock

@stevejimenez6363 3 жыл бұрын

@@day820 she looks like Halle berry

@malihamemon8945 3 жыл бұрын

U can mention Janet jackson better than that🤣

@iamURHO 2 жыл бұрын

I like how you talk through things as you practice with us. Love your generosity and humility. 😘

@nitasaptarshi9147 3 жыл бұрын

This is what I was looking for since long ❤️

@Bustillow 3 жыл бұрын

I love your yoga face videos! I'm new on this, but I look forward to seeing the results. Thank you for sharing them.

@meditationmusicmahimam3690 3 жыл бұрын

Have you seen any difference

@rositaucab4654 3 жыл бұрын

i love your face yuga

@sushmakothapalli9417 3 жыл бұрын

Tq mam i loved ue video s im 45 my face us staging pls ma help me in facr yoga love you so much mama

@sharonarp8406 3 жыл бұрын

Bravo!!! Been doing chin up stretch for life now 73 no turkey neck. You go girl.

@sarmisthamandal1101 2 жыл бұрын

Extremely beneficial...thanks a lot ..65yrs...started doing

@bridgetchapman5985 3 жыл бұрын

Thank you! Sending you love and gratitude! ❤️

@mudrapandya5671 3 жыл бұрын

Thanks for sharing this. I seriously have this issue on my face

@saketjain8443 3 жыл бұрын

Thank you so much. I was looking forward for this facial exercise. All your facial yoga exercises really work as I have observed myself. I am very excited to find your channel. God bless you always.🙌✝️ From, Dr. Sony, India🙏

@strawberryjhemplife5456 3 жыл бұрын

This is extremely helpful thank you. Glad I stopped by.

@pandubhaigavit4125 3 жыл бұрын

To be honest I do this experience. When I alone at home/ in toilet/ in room 😁👍

@user-cn2dm4ff4w 3 жыл бұрын

I love your advice about almost everything!I ve been doing some of your yoga exercises for a while and I have to say I m very pleased!

@BlushwithmeParmita 3 жыл бұрын

So good to get such testimonials.

@BlushwithmeParmita 3 жыл бұрын

Please email me your before and after images. 🤗

@SulaymanSowe-fk2hx 8 ай бұрын

@@BlushwithmeParmita 8:22

@my_artysytd9776 3 жыл бұрын

First time seeing this, I bet my jawline that this video is going to work, i saw your other videos that you've published in the past and, they worked!!

@beinchristbeforeitstoolate6813 3 жыл бұрын

Thank you for another amazing facial video!!

@venishachitalia6710 3 жыл бұрын

Good face yoga. Feels like something is done on the face. Unlike other exercises

@elisegratton4841 3 жыл бұрын

I love your videos. Thank you. Can you make a video on facial yoga exercises for your forehead?

@LoisXenakis 3 жыл бұрын

I'm new, love these, my problem is mostly puffy under eyes..

@Vala-mr5qc 2 жыл бұрын

I tried some of your Yoga exercises, it is really effective. Thanks.

@escoladejesusbrasilia.amar5244 3 жыл бұрын

parabens,muito instruidor,didatico,lindo e perfeito!Voce é incrivel,maravilhosa e gatidão pelos videos e ensinamentos!

@lucymaynard6798 3 жыл бұрын

can you do a tutorial on how to get rid of laugh lines and mouth lines

@khamedayemaharaj4022 3 жыл бұрын

I have introduced your face yoga exercises to my girlfriends and I and the end of our aqua classes.It is a hit and we are all seeing the changes.I am always happy to introduce all your new videos.Please keep up the good work.

@BlushwithmeParmita 3 жыл бұрын

Big Hug girl! do you have your before and after pictures?

@khamedayemaharaj4022 3 жыл бұрын

Blush with me-Parmita Did not think of it.The way we feel though takes the prize.

@chai848 3 жыл бұрын

Thank you. I will try it consistently!

@sf_zaidi93 3 жыл бұрын

I love the way u talk, soo confidently nd humbly😘

@myrnakatzir3052 2 жыл бұрын

Thank you for those great videos. Is there an exercise to strengthen the cheekbones without losing fat in the jaw area?

@CreativeWithSOUMI 3 жыл бұрын

Ma'am I am from India. Now the time in 2.33 am . Still I am seeing your video. I really big fan of your. And your style is amazing ❤❤❤

@BlushwithmeParmita 3 жыл бұрын

Why are you awake at this time? 😊

@CreativeWithSOUMI 3 жыл бұрын

@@BlushwithmeParmita 😊 recently I just seeing your Last video of your channel. 😊😊

@CreativeWithSOUMI 3 жыл бұрын

Thank you maam for replying. I am really your big fan 😊

@nikitsharma1554 3 жыл бұрын

Soja itni raat hogayi.

@CreativeWithSOUMI 3 жыл бұрын

@@nikitsharma1554 😁😁😁

@FabiolaGarcia-fq6sb 3 жыл бұрын

Thank you!!! I love your videos ❤️

@soumyaramaswamy4133 3 жыл бұрын

You are amazing.. Thankyou so much. I have started doing these since last two days!!

@vitadastrega558 3 жыл бұрын

This really work omg!!!!! I'm so happy!

@Channel-xx7yb 3 жыл бұрын

Really how much days

@gargiganguly5076 3 жыл бұрын

Can you please tell that for how many minutes should I complete all these exercises and with how many sets and reps

@perlenavarroza5568 3 жыл бұрын

Thank you Parmita...i like all your face yoga! Thank you so much!

@adejola3264 Жыл бұрын

You are a genius, completely changed my face

@riddhimabora6581 3 жыл бұрын

Your exercises are really effective. I can literally feel some effect on the first day. Thank you so much for such a stupendous and amazing exercise ✨✨

@BlushwithmeParmita 3 жыл бұрын

So happy to hear that. Please take your before pictures and share your before and after with me a 6-8 weeks from now. thanks

@jonahderosales9223 3 жыл бұрын

Thank you gurl ❤❤❤

@KomalSingh-cz7wm 3 жыл бұрын

Your videos are amazing and helpful always. You are Awesome. Thanks for making these videos.

@MissJeanniesvideos 8 ай бұрын

Thank you so much for doing what you do! I appreciate this. Glad I found you!

@BlushwithmeParmita 8 ай бұрын

You are so welcome! 😊

@lalitashuklatrivedi 3 жыл бұрын

I also do face yoga since long bacon it really works. I look 15 yrs younger than my age.. which gave confidence me to be a aspiring model n actor at this point of time 😊

@swatisharma3640 3 жыл бұрын

Which face exercises you do mam. Please suggest some because I am very confused as there are so many exercises. Which face yoga instructor to follow . Please let me know

@irishcatherinefactor5693 3 жыл бұрын

@kansaorganics8997 3 жыл бұрын

Always stunning, Parmita😍 love face yoga❤️ Have you tried the Kansa wand? Ahh..it’s life-changing!✨

@yasminehasham1060 3 жыл бұрын

Enjoy doing the exercises with you Thank you 😊

@joyoga5610 3 жыл бұрын

Very useful, thank you so much 🥰

@laviniazkrrr1893 2 жыл бұрын

I’ve been doing these exercises for about 57 days, and it feels like it hasn’t made a difference, do you have any tips? By the way, I love your videos, and they’ve made a very big and great change in my confidence, I’m just wondering about these exercises, that was it, have a good day!💕

@sierrajackson-bo7ve 6 ай бұрын

Did you continue I'm curious to know if this works for everyone I have limited time in my day

@ingriddaniels7515 3 жыл бұрын

Hi.You never mention body brushing,The Kasnsa Wand or jade roller.Do you like them?

@bonniekoenig377 11 ай бұрын

See a great difference in my face! Incredible 👩🏻‍🦰

@Shakodan123 3 жыл бұрын

Loving all your videos .Thogh a grandma of young kids I am v much in keeping my face & body & my life be in good condition Th Thsnk you

@faryalasif4681 3 жыл бұрын

You style is perfect 👌 😍 the way you speak ..everything is amazing about you ❤ 💕 👏

@tomato._.3621 3 жыл бұрын

Are we only girls, try to slim our face, shoulder, belly, stomach everything.... ...... ..... Did boys don't care about anything 😒😒about their face 🙁 it's ok, but ur channel is amazing 👍🤩🤩

@matthewrobinson5193 Жыл бұрын

I do care. I’m a 40 year old man that has been more then interested in taking care of myself. Even after having two kids.. ok well my wife went through it. But anyway point is that I am definitely working on my health, face, and overall appearance.

@akashnath2004 3 ай бұрын

Being a boy I too care about my face 😊

@briana14333 2 жыл бұрын

Love these!!! Thank you 😽

@nghistyokbagabir7426 3 жыл бұрын

I am new with you but i started to like your exercise already. Thank you.

@asingh3837 3 жыл бұрын

I am pregnant little worried about how my Tommy will look after delivery will I ever be in shape.. if you feel comfortable will you please make a video on what to eat and how to start exercise postpartum.

@cherriechhangte4579 3 жыл бұрын

Hey Parmita, I’ve been subscribed to you for a long time but have just now realized we are from the same city!! Yayyy! Hoping to be able to book a sesh with you soon!

@BlushwithmeParmita 3 жыл бұрын

are you in chicago. always good to meet the locals :)

@relaxmeditationmusic5568 3 жыл бұрын

Loved this 💕

@thatmedicogirl3777 3 жыл бұрын

Very nice...I appreciate your efforts and also medically correct.

@abeerlaiq6212 3 жыл бұрын

Hi! Would you be so kind so as to recommend some exercise for asymmetrical face?

@lw836 3 жыл бұрын

Mewing is 👌🏻

@GwynneCain 3 жыл бұрын

I am going to make this a morning exercise and evening exercise, before and after here I came.! Thanks for your information.

@BlushwithmeParmita 3 жыл бұрын

i love to see results when someone is dedicated.please share your before and after images with me.

@farwaghazal1339 3 жыл бұрын

Did you see any results?

@marilynservito8030 2 жыл бұрын

You look so gorgeous,i was able to do the eye wrinkle exercise but it do makes a magic in my eye corners

@jichublackpink6663 3 жыл бұрын

The only face yoga youtuber whose tips are my favorite💕 Ma'am , I have been doing your jawline workout for 2 months and i can really see the results, My jawline is becoming define day by day, Thank you so much for the videos. Love from jammu💕india💜

@Slasla1610 3 жыл бұрын

Sis plz give tips to reduce oily skin especially in face naturally

@pooja350 3 жыл бұрын

My advise is to always use cold water to wash your face, use rose water as a toner, use a gel based face wash & definitely apply sunscreen. Also use oil blotting paper or a face mist if your face is oily during the day.

@tarzanandjane1709 3 жыл бұрын

@@pooja350use a gentle cleanser like the cerave foaming cleanser, then use niacinimide (a good one is from the ordinary) then make sure you moisturize (my favourite is the moisturising lotion from cerave). A common misconseption is that if you have oily skin moisturising will make it worse. But this usually makes it worse. The skin is making up for its lack of moisture by producing excess oil. And like Pooja said, you should always apply sunscreen.

@ashimalamba10 3 жыл бұрын

I remember I was a young girl when I saw you in the Jazzy B video “tera roop” and always thought you were a total fox! You haven’t aged one bit and have only gotten better looking. Love and hugs 💗

@BlushwithmeParmita 3 жыл бұрын

Can I just frame your comment? lol! Thanks so much for all that love.

@roshaniroy1722 Жыл бұрын

Such a positive girl🥰

@Noahis1dog 3 жыл бұрын

I absolutely love your face yoga and you are the only person that I watch! I have a question about the cheek bone exercise? I have a disability called Cerebral Palsy and I only have a use of one hand, and I can’t figure out to do this with one hand? Do you have any ideas or input? Love love You’re face yoga.

@dunyathemouse33 Жыл бұрын

Be careful especially for the second exercise to not really strain your muscles or clench your teeth too much in the process. I've developed a slight TMJ disorder most likely from the second one(because theres more pain when I do that one), otherwise, these, exercises work very well! I've seen a difference in just a several weeks

@shivanisahoo3146 3 жыл бұрын

I feel relaxed after this exercises thank you

@meditationmusicmahimam3690 3 жыл бұрын

Have you feel any difference???

@carmela6834 Жыл бұрын

Thank you for your precious advices

@juanitaschoeman3341 2 жыл бұрын

I can feel it work. Thank you beautiful Lady.

@hoon-ism 3 жыл бұрын

did anyone else lose weight in quarantine but didn't lose the baby fat on their face so now their here, coz same

@heartsmadhu9018 3 жыл бұрын

Yaassss💯💯

@sreetamaguha8050 3 жыл бұрын

Meeeeeeeee🙈🙋

@shikha125 3 жыл бұрын

What lipstick are you wearing? 😍I love the colour

@kadirireginaokhabighie777 Жыл бұрын

I'm definitely going to try this, thank you 😘

@Foofie2005 2 жыл бұрын

Love these videos! 😁💗

@msp304 3 жыл бұрын

inhave recommend your channels to my girlfriends and my mother and her friends❤️ you are fab ❤️❤️

@jyotidas7182 3 жыл бұрын

I want to learn face yoga ..plz help me

@nikoutoajaisai6310 3 жыл бұрын

Starts: 2:20 Three fingers on each side of cheeks, try to smile with your mouth open while pressing down on both sides. Puff out cheek and slowly release air while tapping on cheeks. 5:16 7:13

@keshavop 3 жыл бұрын

Hey there... Thank you 😊

@Happy-nu2lk 3 жыл бұрын

Thank you so much!

@nishamann1260 3 жыл бұрын

Tyyyy

@kennygorelick6328 3 жыл бұрын

Hi Pramita thank you for the eye bag video. I tried and it works. you're great

@avantikajoshi5560 2 жыл бұрын

Will definitely try these exercises ☺️

@nellygatos3214 2 жыл бұрын

Amo seus vídeos, acho você incrível. Por favor disponibilize a legenda 😘

@naina0750 3 жыл бұрын

6:25 I can't stop laughing 🤣

@paulinolagbao15 3 жыл бұрын

Thank you for showing this video love it

@user-cu2hi4nq7n Жыл бұрын

Thx for the video u r so lively it’s great watching them😊

@l1lac_ 2 жыл бұрын

Exercise #1 : 2:27 : 20-30 Counts : 2:59 - Follow Along After Finishing : 4:10 Exercise #2 : 4:48 : 15-20 Counts : 5:35 - Follow Along Relaxing Muscles(?) : 7:12 [Tell Me If I’m Missing Something-]

@jonathangolden9299 2 жыл бұрын

Thank you so much for putting the times down.

@ilovetaylor1989 2 жыл бұрын

thank you :)

@shaiktalha9385 2 жыл бұрын

thank you 😌😌

@rupinder.mannatdancepassio1007 3 жыл бұрын

Doing great job Parmita !! Please show some face yoga to reduce / remove MARIONETTE lines. Or if u already hv made a video on it , please share link.

@rupinder.mannatdancepassio1007 3 жыл бұрын

Kindly reply Parmita .

@almasakbar9390 3 жыл бұрын

Me from Pakistan...excellent face yoga..every video is amazing.

@lilacoo7700 Ай бұрын

Love what you are doing. And btw you look stunning! ❤️❤️❤️❤️❤️❤️❤️❤️

@amitbhutani6336 3 жыл бұрын

I want to say these three magical words to you... *_My_* *_Cheeks_* *_Hurt_*

@Slasla1610 3 жыл бұрын

I tried this and it worked, i can see results within a week. Before my face was round and no cheek bones. But now it's slim and got cheek bones but not to high. If I do this continuously I will get. I am really very happy to see me in mirror. After doing this exercise I can feel the difference. I done this for 3 weeks. Thank you so much 💕💕💕, you are really amazing

@bangtangirl5314 2 жыл бұрын

How is it now??

@Slasla1610 2 жыл бұрын

@@bangtangirl5314 I stopped doing it cause I got lean after I went to college and my face cheeks reduced. So I don't need to do it.

@yujinyonzone408 2 жыл бұрын

How many times a day we have to do this ??

@suneprinsloo4702 Жыл бұрын

South-Africa: Thanx so much, Parmita!...It feels GREAT! 👌👍😀👏

@yulizarustam9893 3 жыл бұрын

Hi Paramita ...thankyou for this exercise....really helpful.

@tejaswini9368 2 жыл бұрын

I have high cheekbones on my left side and it is more well defined than my right side. And this is because I always chew from my right side and I always sleep on my side. On my right side I get dimples but not on my left Simple habits like chewing and sleeping made 1 side of my Face stronger. I hope this helps me....i will be trying this on my right side.

@selimgamil3498 2 жыл бұрын

Dont do it in one side I will cause damage to the other one

@minjoon316 3 жыл бұрын

I started face yoga after watching you I do everyday and I got defined cheekbone on the right and mild on the left 😅😂 Maybe I focused more on the right side.. 😌😅

@pariidoll7672 3 жыл бұрын

Same happened to me

@minjoon316 3 жыл бұрын

@@pariidoll7672 😂

@rutujadeshpande1450 3 жыл бұрын

Same happend to me , I don’t know why

@aiswaryaamala406 3 жыл бұрын

Oh this is amazing 😍😍😍

@henac123 5 ай бұрын

You are absolutely stunning!

@irumflyies6182 3 жыл бұрын

I don't feel any pressure on skin or my muscles while doing this exercise, so would that still work ?

@madhursaigal142 3 жыл бұрын

Please dont believe these videos.Cheekbones are genetic.Models like cara delivigne and grace Elizabeth have low cheekbones.the only thing you can do is lose weight. She is just spewing for views.I am sure she did not do these exercises to get the face she has. If you do these too much it can cause more wrinkles

@irumflyies6182 3 жыл бұрын

@@madhursaigal142 hell no, I've seen amazing results lol, i did not lose much from cheeks, but I have a good jawline now.. I'm going to update soon

@cherryblossom1300 3 жыл бұрын

@@madhursaigal142 its real you just need to be regular its same as training your abs or any other body part after all its muscle

@palakreps 3 жыл бұрын

I'm 19 years old and i want to practice these face exercises, please tell me whether i can? I'm afraid since I'm a teenager, it would effect my face and create abnormalities 🥺🥺🥺🥺