Bo Nickal's Weekly Training Routine |Road to UFC 300|

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3 ай бұрын

This is my brand new series to kick off my UFC 300 camp! Throughout this series you are going to see a more in depth look at what I am doing to train every week leading up to my fight in April. Let me know what you think of this new format down in the comments.
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@nobickal1 3 ай бұрын

Let me know what you guys think of the new VLOG style below 👇

@Psyche_MMA 3 ай бұрын

I friken love it. A lot of funny moments and I really look forward to more, getting a taste of your training/ day to day life is really cool and congrats on the baby man 🤍

@standardFifa 3 ай бұрын

You suck bro

@Duct_Tape_Boyz 3 ай бұрын

We love it! "Only the weak minded cold plunge!" 👊🥶🤙

@brannonlacey24 3 ай бұрын

It's authentic and real, that's the key. Random request: get a video at the barber - I cut my kid's hair and they want your hairstyle. Masculinity for the win.

@seavyt1 3 ай бұрын

Good stuff !

@LeoChini 3 ай бұрын

Nothing we love to see more than a undefeated rising star training so seriously, keep on going Bo💪🔥

@MEANandLEAN22 3 ай бұрын

Undefeated or Not. Bo is the Man.

@nobickal1 3 ай бұрын

🙏

@SatoshiShintoMe 2 ай бұрын

When Bo faces Guru, it's over.

@sasquatchrosefarts 2 ай бұрын

@@MEANandLEAN22I like your hair cut.....highlights your ears. Nobody will think they can sneak up on you with those ears sticking out there.

@kesun32145 3 ай бұрын

Damn those ears on Bo are wild…that is symbolic of the sacrifice wrestlers and mma guys go through to beat other people up

@vagabondquerier9375 3 ай бұрын

Love this so very much. Such a huge fan, this is wonderful to view.

@johnnyperez3927 3 ай бұрын

Way to give props to the wife. Beautiful family, God bless brother!

@frankmurphy1288 3 ай бұрын

Love these shorter videos w/peeks into "days in the life" - especially workout/training content. Let's goooo...keep 'em coming. And Ronan sounds like a legit journalist with his questions!

@ac8704 3 ай бұрын

Love it, keep them coming

@koirrah5986 3 ай бұрын

Great stuff! Keep going!

@jsb5449 3 ай бұрын

Great video; you're an inspiration to every young wrestler. You illustrate with class and character everything possible that a wrestler can be.

@anasshahid224 3 ай бұрын

Let’s go Bo!! Excited to see you shine at UFC 300 😊

@charliepugh9997 3 ай бұрын

LETSSS GOOOOOO! Done in one. Future champ

@dangerman5123 2 ай бұрын

This series is awesome. Huge fan of Bo's fight game, now becoming huge fan of Bo and his training. Looking forward to more of these.

@user-dv9jv7pl6h 3 ай бұрын

Would love to see your training sessions for strength and cardio! Really enjoyed this vlog!

@nobickal1 3 ай бұрын

As the weeks Keep going we will switch up different parts to show

@adammccurry5269 3 ай бұрын

you're an inspiration Bo, love watching your journey man and hope to call you champ

@bvldomero 3 ай бұрын

Awesome to see Bo keep it up God bless you and your fam can’t wait to see you with that belt!!💪🏼🪖

@toddjohnson5176 3 ай бұрын

Bo nickal is sick.Seeing the training videos are very inspirational. Thanks champ!👍🏽

@nobickal1 3 ай бұрын

🙌

@blake6403 3 ай бұрын

Nickal & Dimes. Calling it.... Future double champ!

@shiftclicked 3 ай бұрын

Lets go BO! Much love from canada

@grantjones199 3 ай бұрын

Great episode. Thanks for sharing

@nobickal1 3 ай бұрын

Glad you enjoyed it

@kudakwashemwashayenyi4752 3 ай бұрын

Really enjoyed this....more please and thank you

@nobickal1 3 ай бұрын

More to come!

@kudakwashemwashayenyi4752 3 ай бұрын

@@nobickal1 much love from Zimbabwe

@brendanknott3761 3 ай бұрын

Motivation right here brotha

@scooobyj8714 3 ай бұрын

Great training session. Cool to see the behind the scenes.

@nobickal1 3 ай бұрын

👊

@determinedlyunmotivated4300 3 ай бұрын

Thanks brother! I picked you to be champ in two more yrs. Go get em champ!

@nobickal1 3 ай бұрын

🤞

@Kikibrat2 3 ай бұрын

Had no idea you had a YT. I'm glad they recommended it for me. Can't wait for your fight!

@davidgeorge1213 3 ай бұрын

Definitely like this style of content. I have an amateur fight coming up and I have a background in wrestling (no striking) so its cool to see what Bo is working on. Watching this kind of content helps set the tone for my workouts, and whatever else I need to do combat sport wise.

@ShoaibKurdi 3 ай бұрын

good luck man let me know how it goes

@C-24-Brandan 3 ай бұрын

Keep killing it man, routing for you!! What if any hunts do you have planned for next season !?! Would love to see more of that content!

@nobickal1 3 ай бұрын

👀

@TheAverageFather 3 ай бұрын

This is so sick! Thanks for sharing. Can’t wait to see a bit of the diet aspect too with this much training.

@nobickal1 3 ай бұрын

For sure 👍

@legitprowrestling6653 3 ай бұрын

Awesome! God bless you! 🙏

@nobickal1 3 ай бұрын

Thank you!

@legitprowrestling6653 3 ай бұрын

@@nobickal1 🙏🙏🙏 You are welcome champ!

@chopsticksandtrains 3 ай бұрын

You're the man Bo! I'm rooting for you brother!

@nobickal1 3 ай бұрын

I appreciate that!

@johnmacias01 3 ай бұрын

Bo is a humble dude! He’s gonna be one of my favorite fighters to watch!

@user-ew7jg5ih1h 3 ай бұрын

lmfao no he ain't "I'm tough all the time", he's gonna get ragdolled when he reaches top 5 level talent, probably by Chimaev

@daniel08700 3 ай бұрын

@@user-ew7jg5ih1h hes joking

@aaroncarlson5839 2 ай бұрын

@@user-ew7jg5ih1h chimaev dodged him already lol crackhead

@jaingarvit2621 2 ай бұрын

@@user-ew7jg5ih1h the guy with no gas tank?

@user-br2dq2pd4r 3 ай бұрын

Yessur bo love to see the training good luck!!

@nobickal1 3 ай бұрын

Appreciate it!!

@dannyle2298 3 ай бұрын

People need to take notice that Bo Nickal is going to be a future UFC middleweight champion. Expecting Bo to crack the top 15 by the end of his 5th UFC fight. Could definitely see Bo take on Ikram Aliskerov next. Expecting Bo to land a 1st round victory against Brundage at UFC 300. Wishing you all the best Bo!

@etimezz 3 ай бұрын

I like it! You guys are funny.

@mizfitb7531 3 ай бұрын

Rooting for ya.

@10thplanetstriking 3 ай бұрын

Great video!

@nobickal1 3 ай бұрын

Thanks!

@benzun9600 3 ай бұрын

Let go Bo. Looking forward to your next fight

@focusednba2245 3 ай бұрын

Been here since 10k and I’ll be here when you’re the goat

@nobickal1 3 ай бұрын

Appreciate you 🙏

@_maxnunez 3 ай бұрын

let’s freaking go champ!!! 🐐🔥

@nobickal1 3 ай бұрын

👊

@milesgrant3507 3 ай бұрын

Jeez it's crazy to see this I remember being in 10th grade in 2017 watching him wrestler at Penn state

@MEANandLEAN22 3 ай бұрын

Keep the series going big bro and stay healthy.

@nobickal1 3 ай бұрын

👊

@zachariahscott5679 2 ай бұрын

Let’s goo babyyy!! Bo for president

@stiffcross Ай бұрын

Let’s go Bo!! God bless brother

@ReefSideMMA 3 ай бұрын

Love it man 😂 💪🏼

@nobickal1 3 ай бұрын

Appreciate it!!

@JetFuelFit 3 ай бұрын

Yessir always love the content I will be at 300 most excited to see you. It’s my first ufc event. You will be a mcgregor equivalent star!

@donaldrichards9176 3 ай бұрын

Great work, LETS GO.......

@nobickal1 3 ай бұрын

Boom!

@sevietdale1095 3 ай бұрын

Bo is literally the middle weight champ rn the ufc just doesn’t know it

@marvelouschester473 3 ай бұрын

Nice!

@lsvbetmachineRU 2 ай бұрын

Let's go, champ!

@RobsNeighbor 3 ай бұрын

Love the style, can't wait for you to get the belt!

@nobickal1 3 ай бұрын

👊🙏

@ramonrendon2061 3 ай бұрын

Thank you for sharing this with your fans! I was on the fence with you but after your appearance on the Joe Rogan podcast, now I’m a fan. Looking forward to your growth and to the UFC’s mega fight for the title between you and Khamzat! Let’s go Bo 💪

@nobickal1 3 ай бұрын

👊

@clydeberthold12 3 ай бұрын

Great Series..

@nobickal1 3 ай бұрын

👊

@InCavemanscorner 3 ай бұрын

love the behind the scenes stuff. I know you need to not show to much of the sessions but do you think you could video all of the trainings and their times so we can get a real sense of the amount of training you are doing.

@joshwilliams6517 3 ай бұрын

You’re in his opponents camp aren’t you

@InCavemanscorner 3 ай бұрын

haha I wish I was that good@@joshwilliams6517

@TheRandyKeesler 3 ай бұрын

I really liked the vlog! I couldn’t tell if Bo was joking or not about his take on cold plunges. I think he should look more into it. I’d really like to see him thrive to the top in this sport too!

@nobickal1 3 ай бұрын

Twas a joke

@isaacguinn43 3 ай бұрын

Tony and you are the best!! You guys are real men and I look up to all the different levels of challenges y’all are overcoming 👊🏼 I’m super stoked for the future and maybe someday we cross paths and get to train. p.s. Congratulations on the baby! I’m super excited to see the future adventures. p.p.s Congratulations on getting married Tony!

@nobickal1 3 ай бұрын

Thank you brother 🙏

@luduvugla 3 ай бұрын

I remember the times when Bo Nickal used to spar with Masvidal and Poirier to help them with their wrestling. It's amazing to be witnessing his path to belt one day.

@markaugust5342 3 ай бұрын

I'll watch this ALL DAYY

@nobickal1 3 ай бұрын

👊

@SeanstrickIandvswomensmma 3 ай бұрын

Let’s go champ

@grundy333 3 ай бұрын

Class act, great example for the kids... WE ARE ! Go Bo !

@nobickal1 3 ай бұрын

👊🦁

@user-hs9sp5ih6x 3 ай бұрын

good shit

@eruston 3 ай бұрын

Great vid, Rec Hall is so advanced since i was there: whirlpools? saunas?! We did have a cold plunge: run out and jump in the snow.... no hot tub after though... :(

@HenryReid-wc2tu 3 ай бұрын

Love you Bo!

@lazarus7657 3 ай бұрын

You’ll dominate 2024, future champ.🇺🇸

@goodoljr1 3 ай бұрын

I’d love to hear you break down the grappling in Cejudo v Merab

@ProcyonAlpha 2 ай бұрын

This guy is going to be 🏆 champ

@billgrubb2799 3 ай бұрын

Love those "Behind The Scene" glimpses. We get to see unscripted reality. Go Bo. 👊

@nobickal1 3 ай бұрын

👊

@gagehouck8448 3 ай бұрын

@@nobickal1 hay man idk if you see this but just wanted to let you know man your a big inspiration to me man I'm a recovering addict and been clean for a year now besides my wife watching you gave me the drive to get clean and get back in the gym and start training again sorry for the long message man 😂 much love and respect from South Carolina bro i hope you win your next fight i will be praying for you man stay safe and take it easy

@purplelyrics30 3 ай бұрын

AMmazing content

@nobickal1 3 ай бұрын

🙏

@joesgaragedoorservice7506 3 ай бұрын

keep it coming

@nobickal1 3 ай бұрын

8 more episodes in the works

@BjGross1 3 ай бұрын

Let’s go Bo!

@iamclydieCS 2 ай бұрын

liked and subbed bo!

@rachelwilson7822 3 ай бұрын

This is so sick! Only improvement would be make them longer so we enjoy more!

@erickpalma7259 3 ай бұрын

Paul Mitchell reformer texture cream is the best matte paste without it drying or hard in ur hair

@ericschlothauer6937 3 ай бұрын

First round knock out . Let's go Bo

@vicentematta7961 3 ай бұрын

Hello, Bo is just the futur 🐐 Greets from France 🇨🇵

@nobickal1 3 ай бұрын

👊

@terryklender4209 3 ай бұрын

Good stuff Bo!

@nobickal1 3 ай бұрын

Appreciate it!

@colekleppinger8821 3 ай бұрын

Moose’s low kick looked so sharp and clean , I mean my god it snapped out so quick

@derricksimonton2128 3 ай бұрын

Word!

@Fjb.trumpwon 3 ай бұрын

Bo ,we have faith in you .

@Gymthingz 3 ай бұрын

Hopefully he gets a good opponent, wanna see him agaisnt another tier. He deserves it and wants it.

@trentonclanton1150 3 ай бұрын

Watching Bo from freshman year to now is amazing. He reps the Lord in all his endeavors while building his way to the belt. USA baby #IncomingChamp

@Bkstudent-qi9gn 3 ай бұрын

Love from north India .

@nobickal1 3 ай бұрын

🫡

@SpodyOdy 3 ай бұрын

Been saying sense ufc debut future Champ 👍😎

@ardell5127 3 ай бұрын

This is your best show yet. I have been following your career since you had blue hair. Lol. It would really be interesting if your competitor to do the same. If it wasn't bo nickal fighting I would it wasn't a good idea. I think it will effect betting odds in Vegas considerably. We'll good luck and stay hard

@nobickal1 3 ай бұрын

🙏👊

@richardmorris7063 3 ай бұрын

King Bo,lets go!!!!!

@nobickal1 3 ай бұрын

👊

@antoniomcdaniel773 3 ай бұрын

🔥🔥

@user-nn6ul1zj7w 3 ай бұрын

We know what’s coming…Bo is on a different level

@Rajthakurmma 3 ай бұрын

Next middleweight champ 💯

@nobickal1 3 ай бұрын

🙏

@sooperbawlz9517 3 ай бұрын

Bo=future champ …nuff said

@GonnaGetYouBoi 3 ай бұрын

seeing your diet, during preparation for a fight, would be pretty cool.

@nobickal1 3 ай бұрын

Noted!

@rmism8248 3 ай бұрын

Great content Bo , how many time's you plan on fighting this year ??

@nobickal1 3 ай бұрын

3 or 4

@rmism8248 3 ай бұрын

Nice, can't wait to see you kick some ass@@nobickal1

@EtreNameless 3 ай бұрын

I would love to see you train with Khabib and Islam. You have the Khabib ground game with a level of striking we haven't seen put together with that tier of ground game. Very different styles of ground game but just as dominating. Excellent work, brother.

@mmatalk3817 3 ай бұрын

HUMBLE - Bo Nickle

@super_pangis_pow6503 3 ай бұрын

I liked it

@jamesbenton4123 3 ай бұрын

The next 5 yrs of his career are going to be EPIC!!

@GeloMane00 3 ай бұрын

🐕 🐕 Goodluck!!!!

@GalvezKillaworkouts 3 ай бұрын

If this dude really fall in love with striking can be one of the breed of "new generation of mma" Topuria is talking about, hope he is thrown in to the wolves soon

@markmahnken6409 3 ай бұрын

Do you have a cardio work out and how often? Of course what you just showed takes cardio also.

@youtubeconnollyfamily 3 ай бұрын

Illa just went undefeated and became champion. Now it’s your turn bo

@nobickal1 3 ай бұрын

🙏

@opaca512 3 ай бұрын

🙏

@dewalddewet759 3 ай бұрын

My son is a fairly good wrestler. 17 Years old. He needs more strength, speed and stamina for the scrambles. Do you maybe have a good program for that? Thanks Bo. Keeping an eye out for your upcoming matches at the UFC. Greetings from South-Africa.