BO NICKAL TECHNIQUE: Snap Downs for Wrestling and BJJ! 🤼

Рет қаралды 108,210

11 ай бұрын

Bo Nickal's wrestling technique is unreal! This video outlines how Nickal uses his snap down series to get takedowns against any opponent. Use this technique in wrestling or to develop safe takedowns for jiu jitsu! Learn directly and ask questions to 3x National Champion and MMA prodigy Bo Nickal! Don't forget to watch UFC 290 and see Bo Nickal vs Tresean Gore on July 8th!
Click the link below for the full Instructional!
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Пікірлер: 99

@clubsodaed 11 ай бұрын

Thanks ill practice these techniques on my local homeless man.

@AthletesOcean 11 ай бұрын

You gotta practice anytime the opportunity arises, I guess 🤷‍♂

@Whosyourdaddy21 11 ай бұрын

It’s all fun and games till a Hobo sticks you with a dirty needle 😂

@T_Meyer101 11 ай бұрын

@@AthletesOcean hahahahaha😂😂 i would love to see you in a freestyle against Chimaev or Ikram

@rabidzombie01 11 ай бұрын

You won't do it.

@rowdyzack5914 9 ай бұрын

@@rabidzombie01what if we double dog dare him

@johannesandersson9477 11 ай бұрын

Bo’s a pretty dang good teacher

@AthletesOcean 11 ай бұрын

One of the best minds in wrestling today!

@samcooper4024 11 ай бұрын

That’s a crazy detail: the head fake is something I’ve never thought about

@AthletesOcean 11 ай бұрын

Neither did we! Bo knows a thing or two about wrestling 🤼‍♂

@iakXI 11 ай бұрын

@@AthletesOceanor three

@AthletesOcean 11 ай бұрын

@@iakXI very good point...

@ihatepeople5649 11 ай бұрын

@@iakXI or 4

@stantoncochran536 3 ай бұрын

I was noticing how useless it is just to touch the leg when we were going live the other day. I never remotely feel in danger and don’t react, but definitely would if they lowered themselves all the way with their head positioning.

@Genomorellimma 11 ай бұрын

The full instructional is 🔥

@AthletesOcean 11 ай бұрын

👍👊🌊

@LECityLECLEC 10 ай бұрын

the fist half of this video is equal to five years of wrestling im not kidding iw wrestled as varsity captain and I didnt even know this stuff. It’s legit

@AthletesOcean 10 ай бұрын

Bo's the man! So much knowledge.

@ParkerPPipe 11 ай бұрын

You can tell Bo has been working heavy on striking. That nose is getting flatter by the minute

@AthletesOcean 11 ай бұрын

😂😂

@UndisputedTG 11 ай бұрын

😂😂😂

@peekaboojujitsoo525 11 ай бұрын

Bo knows

@AthletesOcean 11 ай бұрын

🙌

@eamonshields2754 9 ай бұрын

Awesome stuff

@AthletesOcean 8 ай бұрын

Thank you!

@JMmodernJJ 8 ай бұрын

Great breakdown!

@AthletesOcean 8 ай бұрын

Glad it was helpful! 🙌

@xpansionteam1537 8 ай бұрын

Thanks for this ❤

@AthletesOcean 8 ай бұрын

🙌

@MoistGranny-fr5hb 11 ай бұрын

Thanks bo

@AthletesOcean 11 ай бұрын

🤝🌊

@MackTrainingAcademy 2 ай бұрын

It's rare to be a great competitor and instructor. Bo is very impressive. Alot of good details.

@AthletesOcean 2 ай бұрын

We agree! Thanks for the comment!

@Mma-basement-215 6 ай бұрын

Bro Even the way you moves in general it just better lol your technique is so clean and crisp i really like the way you explained that your pump fakes look amazing i understand a lil better when you practice everyday so when i practice i try to practice like its live meaing i practice the way i want to perform for the kost part - 15 percent but definitely should practice hard and practice like it counts

@AthletesOcean 6 ай бұрын

Bo’s a stud! More coming from him soon!

@adell5092 8 ай бұрын

That was perfect

@AthletesOcean 8 ай бұрын

🙌

@counterhit121 6 ай бұрын

1:17 im so glad you addressed the stance matching bc i see that mirrored stance all the time in technique videos and thjnk to myself, "theres no way there are that many lefties in wrestling." Do you go into detail elsewhere in the instructional about why we should do this? And what about if our opponent looks to stance-match too?

@superuser8636 10 ай бұрын

Not a wrestler so nice to see far ankle tip… in bjj it’s more common for people to try to get to guard once they feel they’re beat (probably not going to happen in wrestling) so I try to grab the knee, far ankle, and put my weight on top to block their legs and hopefully end up in side control or half/quarter guard to mount or side control. Thanks for a great video for a dummy like me

@AthletesOcean 10 ай бұрын

Thank you! 🤼‍♂️🌊

@user-bj8mm4lv6b 10 ай бұрын

Get on the Ocean wave

@AthletesOcean 10 ай бұрын

This guy knows 🤝🌊

@andrewsullivan1523 10 ай бұрын

Thnx

@AthletesOcean 10 ай бұрын

🙌

@mannycalvar4254 9 ай бұрын

Such great details. Can also def apply to bjj. Will buy this

@AthletesOcean 9 ай бұрын

Thank you! 🙌

@MoshJunkie426 9 ай бұрын

Absolutely, I've always said a wrestler who is competent at bjj and a bjj grappler who's good at wrestling can really be a problem for everyone on the mat

@mannycalvar4254 9 ай бұрын

@@MoshJunkie426 exactly! Wish more people would realize this.

@MoshJunkie426 9 ай бұрын

@@mannycalvar4254 I'm not a good wrestler and never was but now that I'm working with a bjj black belt who has a wrestling background it's changed my comp game up

@lumpy966 8 ай бұрын

When Bo says to match the lead leg, is that a mirrored stance or is the the depth you step into? At first Bo had his left leg forward and then his right in subsequent displays. Thanks and this is good stuff!!!

@isaacm1168 2 ай бұрын

I think he means mirrored stance as that’s going to be the same side your collar tie is on as well

@TheRolly11 10 ай бұрын

🔥

@AthletesOcean 10 ай бұрын

🙌

@mlc808 7 ай бұрын

The app is really good, btw.

@AthletesOcean 7 ай бұрын

Thank you! 🙏

@oriohoodlum 11 ай бұрын

Let’s go Bo!

@AthletesOcean 11 ай бұрын

🤼🌊

@moscowcowboy_13 2 ай бұрын

I am suffocating just watching this, it is like being smothered by a tidal wave.

@tededo 9 ай бұрын

Cant find the store to buy the OCEAN t-shirt.

@AthletesOcean 9 ай бұрын

Merch is coming soon! We will announce more details when it's ready!

@Abettergrappler 10 ай бұрын

Craig was right. All the best Grapplers have some form of Autism.

@AthletesOcean 10 ай бұрын

😂 oh come on, now

@StephenDoty84 8 ай бұрын

Impressive how he won his last UFC fight with just boxing and no wrestling.

@AthletesOcean 8 ай бұрын

🥊

@krusmatrieya3181 10 ай бұрын

How to exert the forehead to collar pressure on a taller and heavier opponent?

@AthletesOcean 10 ай бұрын

Shot fakes to get them to drop their level can help!

@mcmaj3568 8 ай бұрын

Looks like I'm winning gold for my BJJ tournament next month. Lol

@AthletesOcean 8 ай бұрын

🙌

@DunningKrugerr 10 ай бұрын

🔥💎

@AthletesOcean 10 ай бұрын

🙌

@AthletesOcean 11 ай бұрын

Buy the full course here! app.athletesocean.com/courses/easy-money-takedowns-by-bo-nickal/

@ojo1315 10 ай бұрын

always the little details

@AthletesOcean 10 ай бұрын

🕵️ always gotta find the tiny clues

@mantis_monk 9 ай бұрын

Definitely do NOT fuck with the guy with TWO cauliflower ears!

@AthletesOcean 8 ай бұрын

🙌

@graphstyle 24 күн бұрын

Getting Khabib vibes here…

@Joemomma6969 11 ай бұрын

Show me a hip toss!

@AthletesOcean 11 ай бұрын

Joe Momma showed me her hip toss

@Joemomma6969 11 ай бұрын

@@AthletesOcean 👀

@lukekings6913 11 ай бұрын

This video was really informative. But if I could try summing it up in 1 bullet point, am I correct in assuming it’s;- • you’re ginger?

@AthletesOcean 11 ай бұрын

😂 maybe you can ask Bo directly if you buy the full instructional

@Patriotx-gx4ce 9 ай бұрын

Try that in combat Sambo)))

@alienpick1 9 ай бұрын

Jesus Christ is Lord ✝️ Maranatha 👑

@RAPEDBYBLACKS 8 ай бұрын

Great tip on the snap down

@AthletesOcean 8 ай бұрын

Bo is the man!

@johnvader4584 8 ай бұрын

I worked as a bouncer for several years every time some jujitsu grappling Dipshit came in there thought he was tough. He ended up with a free ride to the hospital.

@AthletesOcean 8 ай бұрын

👀

@dev-1694 7 ай бұрын

I’m sure you would send Bo to the hospital 😂

@deebop3539 8 ай бұрын

I have no idea, but what would a Thai kickboxing guy counter with in that situation?

@AthletesOcean 7 ай бұрын

Hard to say! Muay Thai is awesome and the fighters are tough as nails. Maybe posture up and create space since Thai boxers are used to the clinch! It may expose their legs to another takedown attempt in MMA, though! Can’t forget about knees and elbows if you shoot a takedown!