Body detox exercise , Rebounding and legs up the walls

Body detox exercise , Rebounding and legs up the walls | lecture 343

Рет қаралды 107,629

11 ай бұрын

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Video Links
Diabetes/ Sugar ka ilaaj = kzfaq.info/sun/PLF9ZuAkPrebxzwMAsSA-TOiQvgM9HN30L
Blood Pressure Treatment = kzfaq.info/sun/PLF9ZuAkPrebzRn72glSedK-ZPsWWKWjJF
Weight Loss = kzfaq.info/sun/PLF9ZuAkPrebwdMeqtQO6kEzjPZ6qZ5-Af
Keto Diet = kzfaq.info/sun/PLF9ZuAkPrebwenv8MvALdkkJsQ82qK7Pt
Ramzan Diet Plan = kzfaq.info/sun/PLF9ZuAkPrebyMRDGjPbRhn9qQK3v3BKQr
Meri Kahani (My Story) = kzfaq.info/sun/PLF9ZuAkPrebyisidc0vO4Dn2ey4ASzy2N
Kidney Failure = kzfaq.info/sun/PLF9ZuAkPrebwQmQaes0m-iget6Qw2aPNY
Cholesterol = kzfaq.info/sun/PLF9ZuAkPrebzhgsBqpFmVFNmZa4yST0vZ
Jigar ki Charbi (Fatty Liver) = kzfaq.info/sun/PLF9ZuAkPrebyB7fXq3_E9w6eO0BvdaeYs
Calcium and Vitamin D = kzfaq.info/sun/PLF9ZuAkPrebyB7fXq3_E9w6eO0BvdaeYs
Best Exercise = kzfaq.info/sun/PLF9ZuAkPrebwX2lJo0h_ZdZhJU0f_ARPF
Uric Acid = kzfaq.info/sun/PLF9ZuAkPrebxttv6HZnFh9nyZjXaqXz7Q
General Topic = kzfaq.info/sun/PLF9ZuAkPrebyD8zlG96j4uA0i8ONNejfJ
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Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore
Website: khalidjamil.com/
Facebook: DrKhalidJami...
Email: help@khalidjamil.com
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Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a KZfaq video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.
A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal.
Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.
Dr. Khalid is starting weekly lectures on Facebook & KZfaq on curing Kidney Problems, Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.

Пікірлер: 281

@kakag8206 11 ай бұрын

اللَّهِ عزوجل آپکو ایمان کامل اور صحت کی سلامتی عطا فرمائے آمین ثم آمین

@aijazorakzai1396 11 ай бұрын

جزاک اللہ سر اللہ تعالیٰ آپ کے اس جہاد کو جاری رکھے اور آپکو اچھی صحت دے آمین

@nylamashhood 11 ай бұрын

اللہ کریمُ ڈھیروں آسانیاں عطا فرمائے ایسے ہی خیریں بانٹتے اور لیتے رہیں اللہ دنیا اور آخرت کی ہر مُشکل آسان کر دے نسلیں مالا مال ہوں علم اور حکمت آسودگی سے آمین

@DrKhalidJamil 11 ай бұрын

AAMEN

@user-ze9lq8gy6o Ай бұрын

جزاک اللہ ڈاکٹر صاحب اللہ آپ کو ۔جزائےخیر دے

@mubasheradeel5455 11 ай бұрын

Dr sahb AP hmare Nabi sallallahu allahe wassallam ki sunnat diet batye or eske kia faide he Allah ka Irshad he hmara Nabi sallallahu allahe wassallam zindage guzarne ki lye behtreen namoona he p

@sajidkhanjadoon6408 11 ай бұрын

Jazak Allah o Khair doctor saab

@AbdulRaheem-vg7lf 11 ай бұрын

Dr.sahib you r great man of this century

@hakeemirshad9068 11 ай бұрын

Jazak al Allah Doctor Sb ❤❤

@jaysonpaints1 11 ай бұрын

جزاک اللہ خیر 🌺

@syedamjadali5255 11 ай бұрын

Your videos are always easy to understand and good for health. Thanks a lot.

@fiaznaz5547 11 ай бұрын

بہت شکریہ جناب اللہ آپکو سلامت رکھے آمین

@RajpootSajjad 11 ай бұрын

❤❤❤ جزاک اللہ خیرا

@mohammadzahid8733 11 ай бұрын

Dr Sahib Pakistan kaa asaasa hy. Allah apko lambi Zindagi ata kry.

@DrKhalidJamil 11 ай бұрын

AAMEN

@shabbirhussain8760 11 ай бұрын

جزاک اللہ ❤

@tariffhussain4074 11 ай бұрын

Aap ka samjhane ka tarika bahoot accha hai sir.

@bakeandcookrecipes3503 11 ай бұрын

JazakaAllah khaiyr sir ❤

@muhammadakhlaqkhanswati3999 11 ай бұрын

وعلیکم السلام اللہ آپ کیلئے آسانیاں پیدا کرے دنیا اور آخرت میں عافیت عطا کرے آمین یا رب العالمین اللہ آپکو صحت ایمان اعمال والی لمبی زندگی عطا کرے آمین یا رب العالمین

@DrKhalidJamil 11 ай бұрын

AAMEN

@nusratnaheed6839 11 ай бұрын

Thank you Dr Sahib .Your videos has given me a lot of illumination on how to understand the way my body works and what should I be eating to fix decades of wrong patterns of elementary conduct. Feeling better each day.

@mumtazawan9703 9 ай бұрын

Jazak Allah Dr sb greate job thankful

@mohammadsiddiquejanjua8261 11 ай бұрын

Jazak Allah Dr sb U r doing great job 🌹❤️

@DrKhalidJamil 11 ай бұрын

Thanks a lot

@summiyababy1453 11 ай бұрын

Nice Amzing MashaAllah

@user-ck2se6tg1q 11 ай бұрын

جزاك الله

@najmnajm6361 11 ай бұрын

Good job sir Stay blessed ❤

@hammadahmad86 2 ай бұрын

ماشاءاللہ بہت خوب

@Glimpses_Karachi 11 ай бұрын

جزاك الله آپ فرشتہ صفت انسان ہیں خوش رہیں سلامت رہیں

@DrKhalidJamil 11 ай бұрын

AAMEN

@waqarmmm1130 11 ай бұрын

Bht bht,shukria,allah apko bht ajar ata farmaay

@DrKhalidJamil 11 ай бұрын

AAMEN

@maryamzahid8430 11 ай бұрын

Aslaam o alikum Sir Muje 2021 k end pe pata challa k muje shugur hai main hba1c ka test krwaya to wo 8.9 tha phr 3 mah bad ap k lecture sun k daik kr amal kya to 7.6 pe aai lakin ap k lecture jari rakhy aur aj alhamdollilah 5.6 mera hb1 c aya hai Allah k shukr k bad main ap ka dil se shukriya ada krti hu k ap ki guidenes k bad aj muje yeh result mila Alhamdolilah

@DrKhalidJamil 11 ай бұрын

EXCELLENT PLEASE CONTINUE

@maryamzahid8430 11 ай бұрын

G inshAllah

@AbdulRahman-gd8pj 4 ай бұрын

Plz APNA diet plan share kar dain

@MuhammadIshfaq-dv8yi 11 ай бұрын

Masha Allah ❤ ❤ Umdah lecture hy Allah pak Dr Khalid sb ko ache sehat aor lambi umer ata farmay Aameen

@DrKhalidJamil 11 ай бұрын

AAMEN

@amnahassan868 11 ай бұрын

Thanks a lot, v love you doctor sahib may Allah bless you

@DrKhalidJamil 11 ай бұрын

So nice of you

@jawadkhawar8235 11 ай бұрын

Jazakallah MashAllah sir G

@azrasiddiq5219 11 ай бұрын

Very informative video. JazakAlla.

@DrKhalidJamil 11 ай бұрын

So nice of you

@miantahir9205 11 ай бұрын

Jazakallah ❤

@nailamahrukh6846 11 ай бұрын

Zabardast 👍🏻👍🏻👍🏻

@zafarinam3186 7 ай бұрын

Thanks Dr, Stay blessed ever.

@DrKhalidJamil 7 ай бұрын

So nice of you

@akhlaqahmed1709 11 ай бұрын

Jazak Allah Doctor Sb you doing good job i am watching your youtbe from uk

@DrKhalidJamil 11 ай бұрын

THANKS

@learnTafseerwithmuntaha4709 4 ай бұрын

Jzakallahu khaira😇

@Roohishahnaz 7 ай бұрын

Ma shaa ALLAH! I will try my best to do as you told,thanks Sir

@DrKhalidJamil 7 ай бұрын

All the best

@WaseemKhan12722 11 ай бұрын

السلام علیکم ورحمت اللہ وبرکاتہ جی ڈاکٹر صاحب ماشاء اللہ آپ نے بہت اچھی انفارمیشن فراہم کی ہے اللہ تعالیٰ آپ کو ھمیشہ شادوآباد رکھے خوش رکھے آمین ثم آمین یا رب العالمین (انڈیا حیدر آباد سے محمد وسیم خان)

@DrKhalidJamil 11 ай бұрын

JAZAKALLAH WASEEM SAHIB

@affablepersonality1868 11 ай бұрын

JazakALLAH

@mehnazjalil7661 11 ай бұрын

Sahi kaha apny Allah apko salamat raky

@DrKhalidJamil 11 ай бұрын

AAMEN

@asadhashmi599 11 ай бұрын

Dr sh The Best

@irfansam1652 11 ай бұрын

great information sir GOD bless you more 💕

@DrKhalidJamil 11 ай бұрын

So nice of you

@gulamsarwar9700 11 ай бұрын

Jazakallah

@ashfaque1137 11 ай бұрын

Thank you very much for this informative vdo

@DrKhalidJamil 11 ай бұрын

So nice of you

@syedhikmatullah6537 9 ай бұрын

Great true Sir sadqa jaria

@khalidrana1110 11 ай бұрын

JzakAlah

@rehanakonda 11 ай бұрын

excellent

@artanddesign1825 10 ай бұрын

Good job sir🎉

@SadiaKhan-vg1yu 11 ай бұрын

JAZAK ALLAH

@samiyabano578 11 ай бұрын

Jazak Allah slamt rahain I regularly watch your videos and change my life style and got better results allhamdolilah

@DrKhalidJamil 11 ай бұрын

Keep it up

@samiyabano578 11 ай бұрын

@@DrKhalidJamil inshallah I recommend watch your videos with my family and friends

@m.sarfrazakhtar1042 10 ай бұрын

Allah bless you and your family always

@DrKhalidJamil 10 ай бұрын

AAMEN

@RashidMehmood-ue5ef 11 ай бұрын

Very nice and useful information ❤️

@DrKhalidJamil 11 ай бұрын

So nice of you

@LearnwithAli986 11 ай бұрын

I do this one legs up the wall daily 5 to 10 mints . Its really effective and its great for deep sleep

@syedbubby7899 10 ай бұрын

Great 👍

@DrKhalidJamil 10 ай бұрын

Thank you 👍

@muddsarchouhaan3157 11 ай бұрын

Dr sb Allah apko sehat kamla de...good

@DrKhalidJamil 11 ай бұрын

AAMEN

@asadnawaz563 11 ай бұрын

Ameen ❤

@tayyabajabeen2351 11 ай бұрын

Allah ap ko JAZA dy

@DrKhalidJamil 11 ай бұрын

AAMEN

@farrikossar 11 ай бұрын

Sweet dr SB you are a great person.

@DrKhalidJamil 11 ай бұрын

So nice

@farrikossar 11 ай бұрын

@@DrKhalidJamil Mohtaram Dr Sb bundal of thanks.

@qasiriqbal7449 11 ай бұрын

Great job sir make a video on chicken pox reason and treatment

@rabiashahzad6321 11 ай бұрын

Thanks a lot sir

@DrKhalidJamil 11 ай бұрын

Most welcome

@nighatsultana2775 11 ай бұрын

Allah bless you Sir

@DrKhalidJamil 11 ай бұрын

AAMEN

@mohammadtahir-fr1lj 11 ай бұрын

اسلام علیکم جناب ڈاکٹر صاحب اللہ تعالیٰ آپ کو صحت تندرستی والی لمبی زندگی عطا فرمائے آمین ثم آمین دعاگو طاھر محمود آپ کی ویڈیو انسانیت کی خدمت ھے اللہ تعالیٰ آپ کو اس کا اجر دےگا اس دنیا میں بھی اور آخرت میں بھی اللہ تعالیٰ آپ سے راضی ھو

@drrahilakurdi5943 Ай бұрын

Zabardast ❤❤❤

@DrKhalidJamil Ай бұрын

JAZAKALLAH

@m.yasirbhattiddadgkhan6784 2 ай бұрын

Yeh sub to childhood ki activities hain nature is best

@kousarjabeen9257 11 ай бұрын

Assalamu alaikum doctor sahab main Aapka channel subscribe Kiya hua hai mein aapki videos bahut shauk se dekhti Hoon bahut kuch sikhne ko milta hai Yeh jo aap exercise Bata rahe hain ya Jo bahut sare mote Alfrad hote Hain vah log yah exercise kaise kar sakte hain please guide me

@sabihasarwat5995 11 ай бұрын

Thanks s lot. What is the circumference of this stand.

@cookingWithAKid360 11 ай бұрын

Trampoline Canada ma mere bachoon ki favorite game hai

@muhammadsadiq1318 11 ай бұрын

Dr sb me ne apna sugar revese kia he Ap ke vidio dekhne se shukria

@DrKhalidJamil 11 ай бұрын

EXCELLENT PLEASE CONTINUE

@shanyzahid81 11 ай бұрын

Pakistan ke ziada tar abadi Kam talim yafta ha Dr Sahab asan alfaz use kia karain ta k apki qamti lacture sab ke samagh ma AA sakin

@tabujamadar2649 11 ай бұрын

Assalamualekum sir maine neuherb ka true vitamin order kiya kya ye sahi hai? From India

@mukhtarawan9938 11 ай бұрын

❤

@exploringthebeautyofomanmu1334 11 ай бұрын

Hajama ya cupping is good for health? Please iss per bi ek video banie, thanks...

@mukhtarawan9938 11 ай бұрын

🎉

@summiyababy1453 11 ай бұрын

Aslmualikum dr saheb kya zerra pani uric acid thyrod valo ko pina chaye ke nahi Plz make video..zeera kese kinti miqdar mai pina chaye. Whet loss k liye.

@Ayeshaaaw 9 ай бұрын

W salam❤

@MuhammadHusnain-rh6cn 11 ай бұрын

Lft me ast high hy is me kon sa suppliment lyna chaheay is par be vedio bnaey

@DJPainKiller999 10 ай бұрын

Best part of the Video is 07:32 to 07:35 lol

@munawarjaved870 11 ай бұрын

Nice

@DrKhalidJamil 11 ай бұрын

Thanks

@greenshines2221 10 ай бұрын

Good

@DrKhalidJamil 10 ай бұрын

Thanks

@awaisfareed5446 11 ай бұрын

Sir kindly koi treatment bata dein... Allah Pak ap se Razi ho

@sadafkhan5251 11 ай бұрын

❤❤❤❤❤❤❤

@danishsiddiqui6168 11 ай бұрын

Asalam o Ali kum DR Sahab main ap ke videos regular dekh ta hun main Karachi Sy hun sir ap Sy ak request hai k Mujy pro biotic medicine ka name Bata dean Jo asani Sy mil gaen Mujy motion lag jaty hain aksar bohat medicine kahne pr ja t hain.

@MuhammadHusnain-rh6cn 11 ай бұрын

Waight Gain karny par be vedio bnay waight kam hy mera vitamin d 36 hy lft me sgpt or ast bara hy thora sa kon sa supliment thekh hy

@janijanu1897 4 ай бұрын

Sar mide ke shadeed Dard ka elaj Kia Hai koi elaj Hai kia

@tahirurrehman2279 11 ай бұрын

from where we can get. Any person please let me know

@syedshahidali4415 9 ай бұрын

Dr. sahib thank you very much for providing this detox exercises. Dr. sahib can we use 4-6 inches thick foam for jumping. Please reply. I will be thankful

@raheelamuhammadali3296 11 ай бұрын

Its all good but what about people. With kneejoint disease pain,OA

@Twighlight-zf4cj Ай бұрын

Sir please make vid on pgad

@m.amiirrrr 11 ай бұрын

@dr saab link is video ka mil sakta legs up the wall

@rehankhalid1772 11 ай бұрын

Mjy depression anxiety h 7 years s plz koi cheez bta dain gardan k muscles kheenchy jty chla ni jta ect krwayi us s brain ar kmzor ho gya koi bai mjy bta dain plz

@summiyababy1453 11 ай бұрын

Aslmualikum. diet plan 1 week ka upload. for weht loss.

@sadafkashif3889 11 ай бұрын

Jazakallah sir Allah aap ko is behtreen ajar ata farmaye Sir aap ne apne ek video me bola he ke weight liftng walking ke bad nahi karne chaye tu kia is kuch disadvantages he kyun ke me ek house wife hon aham me mujhe time nahi milta me walking kar le half an hour ka rest le kar weight lifting aur hiit karte hon

@DrKhalidJamil 11 ай бұрын

THAT OK FOR YOU