Bodybuilders Eat Nikocado Avocado's Diet for 24 Hours
Рет қаралды 6,915,013
Жыл бұрынBodybuilders eat Nikocado Avocados diet for 24 hours. My friend Adam and I took on the challenge of eating and burning Nikocado's diet for a full day. We experienced what it was like to live on Nikocados diet and also realized how hard it really is to burn off all of the calories he eats....
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@BrandonWilliamyt Жыл бұрын
soooo close to 500k!! LIKE & SUBSCRIBE 🔥🔥❤️ Lose fat and gain muscle with my workout program: hybridgod.com/
@angelinachiu2735 Жыл бұрын
Woohoo!! Anything special planned?
@ItsAshHere. Жыл бұрын
IM SEcond?
@H4rsh722 Жыл бұрын
Before 500k club😎
@NileGibson Жыл бұрын
It was nice meeting you at in- in out
@secondlive1 Жыл бұрын
Love your content bro 🔥🔥🔥
@jacobmarx1994 Жыл бұрын
I liked how you didn’t make fun of Nikocado. You focused on the food and calories and how impossible it was to burn them off! Another AWESOME video 🤩
@Th3Snipe Жыл бұрын
Oh, c'mon... Let's not pretend Nikocado is a victim here. He's knows well what he's doing, he's making millions of his video's making stupid people believe into his insanity. If you can't make fun of Nikocado you can't make fun of anyone which would be quitte retarded.
@fenn602 Жыл бұрын
He deserves to be made fun of imo
@Ozgarthefighter Жыл бұрын
@@fenn602 I agree, but it's also like hanging fruit. It's refreshing to see these guys be professional. That said, Nik would just REEEE about discrimination and eat a tub of Lard in mock anger.
@grrrah222 Жыл бұрын
Ever since he started making hella money he choose money over his life
@yujukiyuuki7203 Жыл бұрын
That good that he not make fun another people.He really use King advice 😎👍.
@fixiecats Жыл бұрын
nikado been on a bulk his entire life, serious dedication
@BrandonWilliamyt Жыл бұрын
😂
@MORETHANAMAN1 Жыл бұрын
Hopefully we get to see when he gets on a cut
@MORETHANAMAN1 Жыл бұрын
@Scenic Splash fr
@johnathanblaine8588 Жыл бұрын
@Scenic Splash it would be disgusting if you include the amount of stretch marks mans whole body gonna look like brandon hardings armpit
@johnathanblaine8588 Жыл бұрын
@Scenic Splash true
@EightTinyRats Жыл бұрын
You can really see the cameraman’s dedication when he started flying during your mile runs
@perrolocoyoutube_3 Жыл бұрын
Drone
@EightTinyRats Жыл бұрын
@@perrolocoyoutube_3 I doubt a Pigeon carried a camera
@eehan1769 Жыл бұрын
Underrated
@UkiNatura Жыл бұрын
Lmfao bro 😭💀
@zaxlight1586 Жыл бұрын
@@EightTinyRats nah bruh the camera man grew wings
@moxie9091 Жыл бұрын
I respect how professional you both were. You didn’t shame him or speak negatively about him. Very class act💯
@gotinogaden Жыл бұрын
You guys just proved that "you cannot out-exercise a bad diet".
@kawaki2322 Жыл бұрын
Not even a bad diet that's a terrible diet
@percy8682 Жыл бұрын
That's literally death by carbs😹
@brunostejskal208 Жыл бұрын
Lol this is much worse than your average bad diet
@exegymb276 Жыл бұрын
Nicocado Avocado's diet makes "bad diet" look like a balanced meal
@beastman9234 Жыл бұрын
Michael phelps eats this much
@ghawford6540 Жыл бұрын
Such Bros!!! As a fellow gym rat, I applaud you trying his diet to show not only the challenge for a normal human being but also the sheer consequences of his diet. Great job bros you got a new subscriber.
@maramadean4854 Жыл бұрын
Good morning
@Nombrenooriginal Жыл бұрын
Wth is a gym rat
@failure4 Жыл бұрын
@@Nombrenooriginal someone who’s in the gym a lot
@laflora166 Жыл бұрын
I am an obese girl and just discovered niko (I believe that's the name), and he opened my eyes. I can't even eat 1/10 of what he eats in a day, and I don't want to end like that, so it's time to change my life. It's a shame what I am doing to myself. This motivated me even more to do a change, thanks! I am gonna find a gym (that's the only thing that worked in the past to get me motivated), the worst part for me is learn to eat healthy
@penthus1 Жыл бұрын
I'm only 16 being 176cm tall and weight 81kg so I am overweight, I have been in the gym for 2-3 months now and I have lost 3kg. I'm really proud of my progress and I wish the best for you
@nathann1092 Жыл бұрын
You got this! Lose that weight! Get your life back!
@testing7802 Жыл бұрын
Recognizing your problem is a wonderful first step!!! Change your habits slowly and gradually. You formed your habits over your lifetime and you can’t change over night. Walk a little more each day .. replace one bad snack with fruit and veggies each week. You can do it!!
@Baz09 Жыл бұрын
Your right do small exercises and build your way up. Example 5 push ups to 10 push ups to 15 to 20 after you could try knuckle push ups or different types to not get bored.
@zeref428 Жыл бұрын
"You can always be thinner, look better", remember these word's
@dhhruvsachdeva8604 Жыл бұрын
You are putting out a good message without actually saying something bad about Nikocado Avocado. Importance of workout and calorie consumption. Love it Bros. 💕💕
@googlesucks925 Жыл бұрын
I'm actually impressed you guys could exercise at all after eating that amount of food. Great video with a good positive message.
@heuvelke1065 Жыл бұрын
It depends on your habit. Prefer to be lazy? Your whole life lazy? Then your brain thinks you are unable to.
@rebleed2424 Жыл бұрын
I’m more impressed in the camera man being able to keep up with running on the beach backwards also flying in the sky recording he’s the real legend here
@for_kl.5574 Жыл бұрын
@@heuvelke1065 no I guess what he/she was trying to say is stomach hurt/ urges of puking kind of stuff. It's not about lazy or not, it's just physically unable. Like sometimes all you can afford is staying in a toilet.
@julia_btfl Жыл бұрын
@@heuvelke1065 Just try and say to yourself. You'll definitely get a stomachache
@nuclearpopsiclestand9245 Жыл бұрын
It’s neat to see someone else understand how hard it is to cram calories. When my nutritionist prescribed 11,000 - 12,000 calories per day to gain weight, I only managed to maintain it for about three months. I hit and sustained 185 lbs, but immediately dropped back to 160 when I gave up trying to cram all the calories. My excessively high metabolism really hampered any progress as my muscles cannibalized themselves, but it’ s getting easier as I approach 30. TLDR: Cramming calories is harder than it looks.
@neferpitou3934 Жыл бұрын
Holy mother of god thats a lot of calories, I only eat 1500-2000
@nuclearpopsiclestand9245 Жыл бұрын
@@neferpitou3934 I think it may be a sign that I'm a carrier of a cystic fibrosis genetic marker. Often carriers exhibit some of the traits of CF. My sister has full blown CF and similar issues, but I don't have both recessive genes or I would have other problems too. Purely speculation though, as the chance I'm a carrier is 3 out of 4.
@neferpitou3934 Жыл бұрын
@@nuclearpopsiclestand9245 Oh I did not know that the condition caused one to require so many calories. Thanks for the info and I wish you the best of health
@franchescaduran7042 Жыл бұрын
I struggle with similar. I have to take in way more calories then most since my metabolism is fast but i have a small stomach. So i literally have to eat basically 24/7 to not feel nauseos and keep my weight. Ive been underweight my whole life and have started trying to calorie cram and got to average weight butit be hard eatin enough. I be having to add protein powder to shit.
@nuclearpopsiclestand9245 Жыл бұрын
@@franchescaduran7042Whey protein and Boost Plus drinks (chocolate was the best) were the only way I survived the calorie increase. That and at least 5 full meals per day with snacks in between. I know your pain. I'm just glad I had a bodybuilder friend who initially took me to the nutritionist and encouraged me through it.
@Michelle_gonzalez222 Жыл бұрын
I liked how they stayed real to the challenge and didn’t quit ❤️
@mobbarley3599 Жыл бұрын
Your guy’s energy and attitudes are great 👍🏼 keep going
@GEVids Жыл бұрын
The takis looked painful 😭 Lmaoo
@ComeGetUrFeetPics Жыл бұрын
Ikr!! I could never 😭💀
@OxenR Жыл бұрын
HOW DID YOU KNOW-
@quit10374 Жыл бұрын
@Don't Ask 2 HOURS AGO 💅 HI
@luluvi Жыл бұрын
frfr
@Dr-Dread Жыл бұрын
Cringey
@kamakak4254 Жыл бұрын
In the segment where you did a Murph, I literally paused the video, got up, put on my shoes, and did one too. Sheerly from a random spark of motivation. Quite rewarding after completing it. Don't worry though, I came back to the vid afterward 😊. Great vid!
@avizoid3462 Жыл бұрын
Good for You!!! I would never be able to do that
@WhiteCarBlackWheels Жыл бұрын
no way! in the segment where they ate in-n-out, I paused the video, got up, put on my shoes, and ate 3 double-doubles, 3 animal-style fries, and a shake too! another random spark of motivation... though quite unrewarding after completing it.
@kamakak4254 Жыл бұрын
@@avizoid3462 *Yet
@nickmilano8202 Жыл бұрын
🧢🧢😭😭
@alanischanel4140 Жыл бұрын
@@avizoid3462 bruh what you lazy then
@Daniel-Proctologist Жыл бұрын
Guys, what are you doing?? This diet is not for humans, it’s for avocados!
@envylol61303 3 ай бұрын
Hey just found you're channel the other day love these type of vids
@skaidra02 Жыл бұрын
Amazing video!!!! Such a good message at the end. Glad to see you’re promoting long term health over everything!!!! 🤘🏻👊🏻💪🏻🔥
@Fit4C Жыл бұрын
Jesus loves you alot trust in His death 4 salvation and be saved from eternal hell
@_S._S._ Жыл бұрын
@@Fit4C says some dog on the Internet
@kieudamquan183 Жыл бұрын
I really agree with your comment
@royalrico5200 Жыл бұрын
Can we all appreciate how much effort he puts in the world it’s unbelievable keep up the great work 🙏🙏😍😍
@BrandonWilliamyt Жыл бұрын
I’m so thankful for your support! I will keep giving every video my all 💯
@eudesgeoffroy8416 Жыл бұрын
It's nice that there are all those Nikocado lottery wheels all around the town.
@Dta_youngin Жыл бұрын
@@BrandonWilliamyt yo what watch is that I might need to get one
@sha5460 Жыл бұрын
Ñ
@Unknown-kl9mm Жыл бұрын
666 likes... ill break it for u
@barci758 Жыл бұрын
Your video is a true demonstration of how bad diets can affect you. just brilliant.. Thank you for so much effort guys
@familyrojas4081 Жыл бұрын
Keep going with these vids Brandon! They are very nice vids bro
@familyrics2919 Жыл бұрын
Brandon set a good example here on how destructive a bad diet can be, both physically and mentally. Mans exhausted including his buddy
@sketchypencil1149 Жыл бұрын
The first meal by itself is just under double the amount of calories I need in my whole day…🤯
@beverlycharles6534 Жыл бұрын
Excellent content. I know you had to dig deep to get thru this. I would have puked at each meal thank you for stopping at the right time and doing this. I seriously like the way you 2 handled this challenge. Hard to believe you able to work out 3 times that day with all that food....ok I woulda tossed cookies at least 6 times that day (after eating session AND during each workout). Loved entire vid.
@flpo3316 Жыл бұрын
I was thinking about Nikocado Avocado about 2 hours ago when I was cooking. I remembered him completely out of the blue. I thought about how amazing it would be for him to get healthy again and how I would love to watch him on that journey. I hadn’t watched his videos in a while or looked him up. Then... I see this video on my feed. Wtf..... 🤷🏻♀️ is KZfaq reading my mind now?! Great video, guys! Kudos for the hard work!
@J.D.DaGOAT808 Жыл бұрын
tbh, I don't think I would have the balls to do this challange
@BrandonWilliamyt Жыл бұрын
😂😂 its a tough challenge
@nerdybiologistwhodoestf2620 Жыл бұрын
My guy you don't have balls of steel you have balls of goddamn refined titanium. I don't really know what to say apart from this, it's 12am and I need to sleep.
@Skxtra. Жыл бұрын
Pretty sure if I attempted any of these I would drop dead on the floor.
@roarroar4316 Жыл бұрын
And I don't think I have the stomach to do it
@stirlingshade Жыл бұрын
I'd fail this challenge within the first hour I've got a sensitive stomach. So I throw up easily whenever I eat to much or any improperly cooked food. Which is why I avoid restaurants like the plague now. A 50/50 chance of throwing up is not necessarily what I look forward too.
@rosieluvx. Жыл бұрын
I’ve actually wondered what would happen if you ate his diet for only 24 hours, awesome video! And can we just appreciate that Brandon and Adam are doing this just for us. Y’all are truly amazing, and brave!
@shelbyevans12345 Жыл бұрын
This just blows my mind! Way to go with educating everyone!
@m4ryiz Жыл бұрын
What a great video idea! Loving it and you guys are so likeable! :)
@quandu1216 Жыл бұрын
I love how these guys actually acknowledge the cameraman
@Simply_CD Жыл бұрын
Bro, there's no way your almost at 500k subs. I literally started watching at about 70k. It's been awesome to see your Chanel grow, and see all these things you have accomplished through hard work. I'm so proud of you. Keep of the amazing work Brandon. 1 mil is on the way
@BrandonWilliamyt Жыл бұрын
I appreciate that brother I'm so grateful for your support! Means a lot to me that you've been watching for so long 🙌🏻❤️
@Simply_CD Жыл бұрын
@@BrandonWilliamyt ofcourse man, you've been so motivating. Keep up the hard work.🖤
@euniquevarner75 Жыл бұрын
Not almost is
@Simply_CD Жыл бұрын
@@euniquevarner75 and just like that🥳
@Simply_CD Жыл бұрын
He's already halfway there
@zimzim1679 Жыл бұрын
Great video Boys very interesting, you guys sure did your best all the respect!!❤️
@alisas5583 Жыл бұрын
It was great that both showed how hard it is and how long it takes to burn off a huge and unhealthy meal like that. It will remind me when I choose an "unhealthy" meal next time. For sure its still okay sometimes when you have a good balanced diet at the side.
@katlyndobransky2419 Жыл бұрын
You guys are the buff versions of Beavis and Butthead! Your work and dedication to this challenge is greatly appreciated!
@AdamSoaf Жыл бұрын
Such a fun vid hopefully nikocado asks us to train him for a month 😩💪💪🥑
@volleyballace4433 Жыл бұрын
That would be epic!
@AdamSoaf Жыл бұрын
@@volleyballace4433 haha would be
@zyzzenjoyer7825 Жыл бұрын
Eh… that would never happen not even in a trillion years
@cheese268 Жыл бұрын
Nik would instead train you to eat these much calories everyday
@HavekAttacketh Жыл бұрын
Bro straight up kinda low key love this video! Great challenge guys!
@alicelawhuina3859 Жыл бұрын
2:47 Let’s appreciate that the cameraman filed just for the perfect angle
@davidamodeo3804 Жыл бұрын
You should train nikocado for 30 days
@volleyballace4433 Жыл бұрын
Yessss he’s got to that would be epic!
@sogron007 Жыл бұрын
He needs more than 30days.
@davidamodeo3804 Жыл бұрын
He probably need a couple years to be 200 pounds
@snailsinker5142 Жыл бұрын
Fr bro one time I ate only one thing for the whole day and still got fatter
@jessicamcmenamin4511 Жыл бұрын
Totally new subscriber! This was awesome. Put a total positive spin on everything without any form of shame or snarkyness. And your absolute commitment to this and your personality and humor are freaking awesome!!
@shervindalirian6526 Жыл бұрын
Wow this video is impressive I mean the effort u guys have put on this 👌
@amirlatifa2749 Жыл бұрын
Hi I love your video even if I just started listening to them yesterday I want to say thank you for being a greate rolmodel to everyone and all my family members you are really inspirering bodybuilders
@nobuhle2054 Жыл бұрын
I can’t believe y’all ate that much of the blue noodles, just seeing you pour it out of the pot made me gag😭🫣
@mikaelfarro Жыл бұрын
Nik doesn’t even eat the entirety of his meals anyway
@TheDarkKnight634 Жыл бұрын
First video I've seen on this channel and I like this channel already
@CaptnMelanin Жыл бұрын
8:43 If Nick was watching...
@sethsens Жыл бұрын
2:40 really is camera man of the year he started flying a few seconds later 🤣🤣🤣
@LimitlessJayson Жыл бұрын
your videos are awesome bro, not even on my fitness journey yet but you just continue to inspire me, appreciate it king
@BrandonWilliamyt Жыл бұрын
love you bro thank you for the support!
@maramadean4854 Жыл бұрын
I like you
@tristan4487 Жыл бұрын
I genuinely don't even know how Nikocado's alive at this point. The amount of food in this video looked really dangerous and that's just for 1 day.
@sammiecarson8839 11 ай бұрын
Keep up the great work brother ❤️
@Loveteyah Жыл бұрын
watched this on snapchat and came immediately after to subscribe to your channel 😊 i was so attracted to you guys’ authenticity with this situation and i appreciated it every much. i’m excited to watch your videos and get motivated!!
@sacriifce2508 Жыл бұрын
You are so underrated, wtf??? I stumbled across your channel by accident subscribed immediately! Keep up the good work man
@kookie_in_a_jar 11 ай бұрын
Good job🎉🎉🎉🎉🎉 you guys are amazing keep up the great work
@arjomandb9031 Жыл бұрын
this mans content inspires me too work out😁
@netboss9634 Жыл бұрын
Brandon: "I think we should do a Murph." Adam: "Who's Murph?" Brandon:*laughs* Adam you poor soul
@ZeusNex Жыл бұрын
2:46 Did the cameraman go creative mode?
@igotchocrips Жыл бұрын
damn
@odingadavid Жыл бұрын
Blueto
@lemonxstuidoz Жыл бұрын
Love ur videos!!
@paulstransportandmore Жыл бұрын
Love the video! We should get Nikocado to do a training collab with you guys.
@markwilliamson9140 Жыл бұрын
There must be a lot of planning that goes into your videos Brandon. You come up with some really good ideas. Brilliant video. Editing is really good. 👌
@financialwolf Жыл бұрын
Let’s gooo 🔥
@robin92101 2 ай бұрын
In their defense, Nick actually never eats the entire portion in one sitting. So very well done to you both!
@megantheestallion3405 Жыл бұрын
my parents and i do the murph every year, keep up the good work!!
@betterbodyequipment- Жыл бұрын
Nice content! Showing that moderation is the key to a perfect fit! We'd love to hear more from you! 👏🏻💪🏼
@Kjk172 Жыл бұрын
Been watching for 2 years now and I honestly think youre my favourite youtuber
@batebagisele6571 Жыл бұрын
It is nice having a friend that also likes doing exercise
@emilyray2246 Жыл бұрын
What about measuring the weight at the end of the video like you said you would? Nevertheless, amazing video and I love the variety in your content.
@safeewright5949 Жыл бұрын
Your video's are getting better and better keep up the good work man 😄😄😊
@Cookieplayszy1Gaming Жыл бұрын
brandon : eats almost 10k calories and gained 1-2 pounds me : eats 200 - 500 calories and gained 5 - 10 pounds
@dahf6539 Жыл бұрын
Me in a nutshell
@vikkran401 Жыл бұрын
Same, my metabolism is weird. While I gain weight super easily, I also lose it just as easy. It's not uncommon for me to fluctuate between 120 - 130 pounds on a single day.
@lukoskulo2583 Жыл бұрын
Exercising and BMR: I feel like I'm being ignored rn
@dahf6539 Жыл бұрын
@@lukoskulo2583 I Excercise
@lukoskulo2583 Жыл бұрын
@@dahf6539 forgot to mention sleeping at least 7-8 hours. If it isn't the case, you can talk to an expert because I don't know much about this topic
@luceleaf Жыл бұрын
man, they split the meals between them, and niko eats all of that single handedly….
@kutsuki_san1347 Жыл бұрын
I'm quite jealous of you guy's close relationship haha.
@Maligale. Жыл бұрын
This is really well edited, nice job!
@Preston_949 Жыл бұрын
I want to eat those burgers so badly now! Awesome video guys!
@andrewreid3136 Жыл бұрын
you're a genius!...I've been saying this for years....well done
@Walmartblike 5 ай бұрын
Nice vid it’s crazy how you burned off those cals 😮
@sammytleane8380 Жыл бұрын
The more he takes time to upload the more fire 🔥 the video is going to be
@harlie999 Жыл бұрын
this is incredible! you took the time to eat as much as you could, and then loose it! keep up the good work!
@vybui8862 Жыл бұрын
bros lactose intolerant Props to him🙂Anyway real talk I love this vid great work!💕
@jen-lnicole2043 Жыл бұрын
This was very informative, I hope Nick actually saw this. Doubt sadly it would help him. But y'all helped me, I would like to loose weight and to see how hard you have to exercise to loose vs eating healthy, just makes sense to eat right. I would develop an ED bc I would want to purge all that food. That's insane.
@commentbot9510 Жыл бұрын
I’m just impressed that people can stomach all this food!
@banruvik8994 Жыл бұрын
Damm bots
@malkiamelanin7313 Жыл бұрын
Man after the first meal I wouldn’t be hungry until the next day 😮💨
@Steveman27 Жыл бұрын
Could you?
@aoi5339 Жыл бұрын
I love how you guys are so dedicate to make us happy (I'm gonna eat ramen w/ hot sauce
@Charlie_purrs Жыл бұрын
Respect to cameraman who ran backwards for the sake of the video ❤
@OhBlock Жыл бұрын
This has got to be the best cheat day I’ve seen in my life
@secondlive1 Жыл бұрын
New bulking strategy?
@waqasqazi8779 Жыл бұрын
In poland the dumplings called "Pierogi" and in Russia it's called "Вареники(Vareniki)"
@Schnoodleboops Жыл бұрын
You two are adorable. Love how you didn't speak down on Nick, just facts on how hard a diet like this is on the body and mind. Hope your lactose intolerant friend was ok! 🤣
@notconfusicated Жыл бұрын
In & Out is fire bro 🔥
@GyminnyKids Жыл бұрын
Great video Brandon!
@wattever Жыл бұрын
Don't stop doing the good work!😀
@Trashcan.nigga. Жыл бұрын
Imma respect them cuz they be respecting the cameraman Mad respect dude
@misterkoneko2389 Жыл бұрын
Ahm this gets me hungry and motivated
@Philip12111 Жыл бұрын
Insane video keep going 😃
@somuchsecrets2375 Жыл бұрын
Adam is good looking
@MahadDProeditz Жыл бұрын
I love the fact that brandon gives credits to his cameraman he is litterly the camera man of the year
@TherealGhostyy12 Жыл бұрын
Earned a sub from me you guys inspire me to be my best and look my best thank you guys for being motivational
@jaren4053 Жыл бұрын
I could never imagine nikocado ever use the word diet in his life.
@darkerdaemon7794 Жыл бұрын
I've been between 135 and 150 pounds my entire life. Back when I was working out a lot, no calorie counting or special dieting at all, I managed to bulk up and weighed 175 but I was eating constantly still anyway. I was eating three full meals a day and sometimes doubling on meals. I would eat at home then again at a friend's house... But still, I lost all that muscle and weight in less than a year after I stopped working out. I'm 32 now and weigh right at 150 pounds.
@hayiokikon1929 Жыл бұрын
2:46 cameraman so dedicated he starting flying
@tarass8737 Жыл бұрын
I felt bad for you both throughout this video 😂 you guys were so close to throwing up.
@bluenetic8822 Жыл бұрын
4:25 "Nick Knows What He's Doing." Better regret what you said dude LOL
@bluenetic8822 Жыл бұрын
He is a uncontrollable vacuum, he keeps on sucking food and you saying he knows what he is doing
@mosqit4324 Жыл бұрын
this motivated me to eat healthy and exercise. thank you.
@confeccionmusical Жыл бұрын
Not only the calories. You know how much all of that has?! This is a good video to let people know that eating more than normal is not good. I appreciate them for making that clear.
@paulstransportandmore Жыл бұрын
Great Editing
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