Bodybuilders try the US Marine Fitness Test without practice
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Bodybuilders try the US Marine Fitness Test without practice
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@meahoohenehene 4 жыл бұрын
Navy SEAL Fitness Test. Good news on this one is the run is only 1.5 miles. Bad news is it starts with a 500 yard swim.
@MattDoesFitness 4 жыл бұрын
Hahahaha! Would be funny
@MBATheGreat 4 жыл бұрын
I just did that yesterday for my swim team but I did 8000 meters
@Chungi 4 жыл бұрын
Bet. Sounds “fun”
@cosmeticclicks4589 4 жыл бұрын
Marine is harder...
@madisonspangler7074 4 жыл бұрын
I said this in the last video 😂😂
@kevinforbes5517 4 жыл бұрын
You know when he refers to laps as reps that he doesn't ever run lol
@TheRedRuin 4 жыл бұрын
You'd have to be a little special to call a lap a rep lmao.
@collincarp0546 4 жыл бұрын
It amazes me that you two probably haven’t gotten off your asses and ran 3 miles ever but you still comment on how bad they are at running😂
@Light-gd2pk 4 жыл бұрын
Collin Carpenter funny how cross country runners do this every day... like me..... 6 mile recovery day today :)
@TheRedRuin 4 жыл бұрын
@@collincarp0546 I walk and sprint for 3 hours a day, rest days is a 2 hour walk, one day a week I hike 4 hours with a 10kg backpack. What about you? And I never said anything about their ability to run I said he's stupid for calling a lap a rep lol.
@MattDoesFitness 4 жыл бұрын
Hahahahaha!
@franzsamson710 4 жыл бұрын
Body Builder's train their body, Marines trains their endurance
@executioner1840 4 жыл бұрын
Fat peoples test how much they can eat
@J-Kabar 4 жыл бұрын
Especially mental endurance. Your brain tells you in that 54 hour long real training course to give up. Youre exhausted and sore. With only 2-4 hours of sleep.
@6TomCruz6 4 жыл бұрын
With allot of alcohol
@Ethyl_ 4 жыл бұрын
We train everything but yeah a lot of endurance
@crowttubebot3075 4 жыл бұрын
Kinda, but based upon my experience in the Corps and the gymn, bodybuilders (not all) train for the mirror, while Marines train for combat (and ovoidiing working parties). My unit had a couple couple of bodybuilders who would ace the PFT. That being said, kudos to these guys for giving it a try, without practice, even.
@footballislife7165 4 жыл бұрын
Yea the second guy when doing his crunches didn’t count, his elbows aren’t tight to his body
@love_-nq5cz 4 жыл бұрын
Zachary Ball you realize this is the Marine Corps PFT right? During the crunches, they were holding the feet & legs correctly. This isn’t the army dude 💀💀
@calebjones8942 4 жыл бұрын
@Razh 80 😂😂😂
@usmc8408 4 жыл бұрын
Zachary Ball The Marine Corps stopped doing sit-ups years ago because they figured out the obvious, there is no added benefit vs crunches and can actually cause back injuries.
@lethal-disguise6289 4 жыл бұрын
Cutting that run close..
@joaomanuelaraujo250 3 жыл бұрын
Razh 80 oof. Sorry my dude
@danieldeal165 4 жыл бұрын
I think you should include a Marine when doing their test or Navy Seal when doing theirs along side you guys. It might add a little perspective and maybe some comedy relief.
@infinitimbeyond 4 жыл бұрын
Daniel Deal infantry marines will make him look weak.
@MFAM-Joseph 4 жыл бұрын
Daniel Deal where’s he gonna get a US Marine?😂
@BoehmTube 4 жыл бұрын
@@MFAM-Joseph if he pays one to come out, he could get one. We don't make a lot money. lol
@grantwatson06 4 жыл бұрын
@TheOne111 I don't remember, isn't 24:30 a failure for every group under 40?
@Redneck6542 4 жыл бұрын
Depends on the age of the person running it, typically for a good 3 mile time you want 19:30-22:00 minute 3 mile, crunches 115, and pull-ups 16+
@jerrymckune4087 4 жыл бұрын
Need to do the US Navy SEALS fitness test or US Army Rangers fitness test! You will vomit.
@MattDoesFitness 4 жыл бұрын
Sounds fun
@kylethompson9552 4 жыл бұрын
US navy SEALS
@michaelkingsbury4305 4 жыл бұрын
Did it 30 years ago. Can almost pass this at 56 (o, my knees!)
@joed5701 4 жыл бұрын
MattDoesFitness do the seals PST. I’m training for that now
@Cody-ug2ku 4 жыл бұрын
@RedExoticYT There is no "Delta Force " PT test. There is the round robin fitness test for US Army special forces which is the closest thing to a SFOD/CAG PT test
@spectre9065 4 жыл бұрын
These bodybuilders did surprisingly well considering 1. they did not practice beforehand and 2. bodybuilders aren't necessarily fit, especially when endurance comes into play.
@DJSkittles365 4 жыл бұрын
They’re forgetting the mentality factor, “if this marine’s pft score doesn’t improve, their commanding officer has the right punish them at their discretion.”
@pete-ex7qt 4 жыл бұрын
sounds kinky.
@musicviolamusician4392 4 жыл бұрын
pete 😂
@timburm8847 4 жыл бұрын
And there forgetting the DIs yelling and screaming at you the whole way through
@philippjensen9598 4 жыл бұрын
@@timburm8847 That's literally one or two out of your whole career...
@deznut564 4 жыл бұрын
If you fail....not if it doesn't improve a pass is a pass
@funnytrailers2866 4 жыл бұрын
I don’t know why I’m watching this I can’t even do one pull-up and I only walk to the fridge
@MattDoesFitness 4 жыл бұрын
😂
@AndySaenz 4 жыл бұрын
Funny Trailers Me 2. 😪😢😭
@yoda6530 4 жыл бұрын
Not to be that guy but this is # 100%relatable
@gabriellejavois7767 4 жыл бұрын
Funny Trailers mmmmmeeeeeeeeeeeeeeeeeeeee
@wildyp536 4 жыл бұрын
Funny Trailers wasnt it a chin-up 🤥👌
@aidanberry790 4 жыл бұрын
Hey dont wear headphones for any of it. One of the things that makes the run hard is that you dont have music!
@LadyJesterSurfer 4 жыл бұрын
Aidan berry agreed, if I had been permitted a music, I could have ran for many more miles. And road marches could have gone for days. Distract the mind and the body can go Soo much further!
@MrTheDays1 4 жыл бұрын
smart
@Greebob11 4 жыл бұрын
3 miles is easy if the pass is 28mins without music. Is it because you're meant to do the whole fitness test in one go that it's harder? 3 miles for me without the crunches and pull ups before would take me like 16 to 20 minutes.
@davefx7949 4 жыл бұрын
I prefer running with out music. Working out too.
@kylegarner1336 4 жыл бұрын
@@Greebob11 Yes, it's one event right after the other
@DNBMP764 4 жыл бұрын
Marine pull up strategy: arms super wide, overhand, go as fast possible. Waaaaaay easier to get 20. These guys are doing way too much work.
@NarrowRoad4Jesus 4 жыл бұрын
Michael Padilla I agree. I always maxed out with that technique. Almost always got a 290 or more. Run kicked my but.
@joshrodgers486 4 жыл бұрын
ANAYALATOR OFF ROAD is the run harder cause you did the max crunches and pull-ups before or is the run just hard in general?
@NarrowRoad4Jesus 4 жыл бұрын
Josh Rodgers for me, doing the max crunches right before the run took a little bit out of strength of my thighs which affected my run time I feel like. But you have to take into consideration when I served we did a full sit up. Elbow to knee.
@hussey7215 3 жыл бұрын
coz they’re doing it “right”
@kindcowboyproductions7810 3 жыл бұрын
Overhand is harder than underhand tho. I’ve been lightly training for a few months, I Can always do more underhand
@XploreAz 4 жыл бұрын
The year before I got out of the Marines, a Marine recruit shattered the previous record of 65 pull-ups by doing 76 during his final PFT in boot camp.. He was 30 years old.
@FlipNinja101 4 жыл бұрын
As a former marine, please do the Marine Combat fitness test (CFT)as a part 2!! We had to do a PFT and a CFT each year.
@RMolina1990 4 жыл бұрын
That would be great to watch. Just about every U.S. Marine I've ever worked with considers the CFT as a better test of fitness.
@jonathanchila6414 4 жыл бұрын
I was thinking CFT 😂 I would love to see people attempt the muf
@dereka8968 4 жыл бұрын
They messed up on the crunches and screwed themselves on the pull-ups. And yes as a Marine they should do the CFT.
@bcbeneli5778 4 жыл бұрын
No offense, but I was under the impression that once a Marine always a Marine. I have friends that are no longer serving and still say that they ARE Marines..
@FlipNinja101 4 жыл бұрын
@@bcbeneli5778 I agree, once a Marine always a Marine. It was what has been instilled in us and it also depends on how strongly you chose to identify yourself once your time serving has ended. I will always be a Marine, but transitioning out of service I proudly consider myself a U.S. Marine-Veteran.
@gimli6295 4 жыл бұрын
Why not meet some of the world’s strongest men like Brian Shaw / Eddie Hall / Hafthor Bjornsson, to accompany them through the day, eat their daily diet (about 12,000 to 18,000 calories a day), attend their training. etc This could give something huge! (without forgetting that these guys are the strongest but also the nicest/humble/polite & coolest guys in the world) Love your vids btw keep going dude you awesome
@MattDoesFitness 4 жыл бұрын
Thanks dude & I appreciate the suggestion
@garycote2150 4 жыл бұрын
Yes I agree with you two reaching out to Brian Shaw. And doing KZfaq videos with him and some of the other world strongest men.
@IDAHO_BOI3571 4 жыл бұрын
This is a sick idea!
@BalderLucifer 4 жыл бұрын
Best suggestion so far by 3 miles ;)
@howtotech7407 4 жыл бұрын
Awesome idea
@sarahmock8149 4 жыл бұрын
My husband recently retired from teh USMC and I remember him coming home telling me that they would compete with each other to see who could do the most pull-ups. He said that that was the worst part for most of them, the rest "wasn't too bad." The idea of a 3 mile run for me is nauseating, how he thought it was easy is beyond me.
@JMmarmaduke 4 жыл бұрын
You guys make me feel good at my worst in the Marines. I've never had those kind of abs or ever been in that ripped shape. I commend you both for your effort. You should try the Marines combat fitness test as well. It was fun!
@sn4k3yt58 4 жыл бұрын
Just looking through the comments waiting for someone to ask Matt to do the "One Punch Man Fittness" thing Edit: It's 100 Pushups, 100 situps, 100 squats and a 10 Kilometre run. (You can shortern the 10k run)
@DerRollkragen 4 жыл бұрын
SN4K3 YT could have been you dude
@sn4k3yt58 4 жыл бұрын
@@DerRollkragen 😂
@crunchychicken6358 4 жыл бұрын
That is easy
@informedquasar7696 4 жыл бұрын
@@crunchychicken6358 do it and make a vid and make sure u get bald. If it's a joke then XD
@taronishida4377 4 жыл бұрын
Everyday for a week
@hex697 4 жыл бұрын
“Will watching people workout make me ripped?” Me - 2019
@hex697 4 жыл бұрын
Jack Obrein it’s a joke...
@pete-ex7qt 4 жыл бұрын
No but steroids will!!!!!
@prin3299 4 жыл бұрын
Wish
@jaronpirtle5508 4 жыл бұрын
Yeah of course. The way you body shapes up is all in your mind
@joecrail7596 4 жыл бұрын
Nope only roids and HGH can do that for u ask any honest bodybuilder that's not guna lie about how they get em and maintain them it's all human growth hormone why? Cuz natural work outs will never get u "ripped" so keep that in mind every time you see somebody who has like 0% body weight on them and is ripped and toned to unbelievable amounts it's all because of roids and hgh
@richardmarko2298 4 жыл бұрын
I’m not sure why I didn’t get credit for being at 6:28 for doing crunches. Smh.
@toasty9747 4 жыл бұрын
BTW - referencing your channel video - that wasn't gunny knuckles running the interview, was it?
@brittanylondon40 4 жыл бұрын
Try the pacer test ( elementary and middle and high school P.E was hell because of this )
@youtubeyt5694 4 жыл бұрын
It was nice to flex on everyone though
@zarielrivera7105 4 жыл бұрын
Pacer was like (and still is) the most abhorred thing in the world for anybody who is in school
@youtubeyt5694 4 жыл бұрын
@@zarielrivera7105 that's what out of shape people say 🤔
@zarielrivera7105 4 жыл бұрын
Never said I was for in the first place though...
@zarielrivera7105 4 жыл бұрын
But yeah, I'm not the fittest person in the world but I'd like to say that marching band has enough running/pushing and carrying for me
@alexbaig4337 4 жыл бұрын
Do the murph fitness test 1-mile run 100-pull-ups 200-push-ups 300-squats 1-mile run In a 20lb vest
@MattDoesFitness 4 жыл бұрын
Looks decent to be fair
@ldbhealth5155 4 жыл бұрын
Yes would like to see this!
@SoKyla 4 жыл бұрын
Until he finds out it’s a CrossFit wod...
@rizzaeliza 4 жыл бұрын
It's a CrossFit test, thousands of people a year do it. Maybe you could do it with a group of crossfitters, like a community thing. See a parallel of your training and theirs. I would enjoy that 🙂
@lf484 4 жыл бұрын
But do it with clean Form not crossfit 'pull-ups' rather known as the fish out of water or the crazy monkey
@salmamathias9581 4 жыл бұрын
You doing the most with these tests and then there's me ... The most fitness I get in a day is from walking from my bed to the fridge and back
@MattDoesFitness 4 жыл бұрын
Haha!
@motoxguy7 4 жыл бұрын
No risk of failing that one for me!!!! And if I do.....I’ll just move the fridge closer!!!
@alexa7337 4 жыл бұрын
The second guys arms weren’t down during the crunches.
@russellhoule1176 4 жыл бұрын
I used to have a perfect 300 PFT when I was in the Marine Corps. It was awhile ago we did sit ups instead of crunches but I ran a 17:50 3 mile.
@philippjensen9598 4 жыл бұрын
Motivator
@Dame_Judi_Hench 4 жыл бұрын
That’s mad, I can do it in about 18.30 at 15, I couldn’t imagine taking 40 seconds off of that 😂, honestly it’d be the crunches that I’d fail on tho
@philippjensen9598 4 жыл бұрын
Daffy Potter also imagine being a raging alcoholic and out of shape. That’s the Marines 😂
@Acast009 4 жыл бұрын
17:10 at OCS was my PR
@njpme 4 жыл бұрын
@@Acast009 you did XC?
@jahonethebarber1705 4 жыл бұрын
I honestly respect when KZfaqrs actually do what they promised to do. 😀
@ow3001 4 жыл бұрын
Girls locker room: *”Give me space!”* Boys locker room: 5:30
@titantubeultimate9570 4 жыл бұрын
This is so true though
@afilmbyisaac 4 жыл бұрын
Clorox Bleach you’re spot on
@shadowofdickgaming 4 жыл бұрын
*GET YOUR A$$ BACK HERE* 🌚
@monember2722 4 жыл бұрын
There are So many Clorox Bleaches in YT comments.
@jarritos-br6ym 4 жыл бұрын
It gets extremely cramped and hot in the locker rooms because the lockers in my school each aisle is a about two and a half feet wide
@TheStrayHALOMAN 4 жыл бұрын
You should try the crayons while your there, the USMC has the best.
@CrayolaEater 4 жыл бұрын
Kill
@zilchdevotegaming6710 4 жыл бұрын
but... that was the usmc test?
@TheStrayHALOMAN 4 жыл бұрын
@@zilchdevotegaming6710 Yeah I said to try the crayons while they're there lol
@zilchdevotegaming6710 4 жыл бұрын
@@TheStrayHALOMAN Oh, i thought you were trying to imply the USMC were for kids, sorry my bad
@TheSavageAtheist 4 жыл бұрын
Kill
@weebgirly9729 4 жыл бұрын
Marine corps Combat Fitness Test. Just look it up, you’ll have fun.
@morbidmuppet9296 4 жыл бұрын
That would be really cool to watch, some work and creativity to set up the maneuver under fire. Movement to Contact would be fun to watch too, its two laps of pure heart.
@danielg7220 4 жыл бұрын
I already thumbs up other comments about the Navy Seals test, but I'm going to add it again. Do the Navy Seals test!
@MattDoesFitness 4 жыл бұрын
Haha! Nice
@samihilal86 4 жыл бұрын
As in, their prerequisites test just in order to get into buds?
@danielg7220 4 жыл бұрын
@@samihilal86 yes, the prerequisite lol
@munken346 4 жыл бұрын
Let a subscriber choose your diet for a day or just let followers on insta vote
@ldbhealth5155 4 жыл бұрын
He already made one like this. 👍
@Weinmaste 2 жыл бұрын
I recorded a perfect 300 pft score once in my 4 years in. I was extremely proud of that, it isn't easy at all. The 3 mile run I ended with 17:59, I crossed the finish line, walked 4 steps to my left where the grass was and proceeded to throw up for the next couple minutes, great times 😆
@Adonis8989 2 жыл бұрын
Bro that’s crazy insane. The best 3 mile time I got was a 19:45 with 26 pull-ups (only county 20 but I did 6 more because they it to your mol account) and 100 crunches.
@SlobberCobbler 4 жыл бұрын
Dang I did better than bodybuilders?? Confidence booster 😂
@renaissance7907 4 жыл бұрын
SlobberCobbler dude same lol
@rustincohle2135 4 жыл бұрын
An awful lot of bodybuilders are not actually fit or healthy, bro. Being jacked doesn't mean being fit.
@MR2HICCUPS 4 жыл бұрын
Im currently a marine and I'll never forget the nerves and stress of having a to run these tests and get a good score during bootcamp. With all the stress and lack of nutrition on top of being sick and sleep deprived hardest thing I've been through for sure good job guys
@danemiller4852 4 жыл бұрын
Lol. Bootcamp is the hardest PFT you'll run. Once you hit the fleet they are cake because your normal everyday PT will fuck you up to the point you wish you went to college instead. At least that's how it was for me.
@luigipineda3090 4 жыл бұрын
@@danemiller4852 dang, it's really that bad huh? I'm headed to bootcamp either January or March in California. Is there any way on preparing for this?
@danemiller4852 4 жыл бұрын
@@luigipineda3090 depends on your MOS honestly. But 9/10 times it's actually really fun. Running up mountains down the other side to the beach, then filling a water proofing bag with water and running back up the mountain down the otherside with that massive bag of water on your back. Makes for some awesome stories and amazing fitness. As for bootcamp... just keep your head down and fly under the radar as much as possible.
@luigipineda3090 4 жыл бұрын
@@danemiller4852 understandable, I'll try not to stand out. I'll just keep finding ways to prep for this
@daurknyte 4 жыл бұрын
@@danemiller4852 Until you get out and go to college and you're like "fuck I should have stayed in the corps, college sucks" lol
@Mac_visions_ 4 жыл бұрын
Still watching the video, but as a U.S. Marine, I'd like to point out that chalk or any other kind of supports on the pull ups aren't allowed. Still good though, you guys obviously have more weight on you than the average person though so anyone who faults you for your low pull ups or run time is ignorant. For the crunches, you both forget the most effective technique for success: having your partner count by 2s (1,2,4,6,9,10,12,13,15, etc...) Good job on the run though boys. I know overweight, cigarette smoking, alcoholic Marines who can beat that easily, but 3 miles is a bitch in itself, and theres not many people who can complete it. It's interesting to see bodybuilders who I follow (Mike, I watch a lot of your content, good stuff) step into my world for a bit, and I think you guys did an awesome job! If you guys were based in the US, I'd tell you guys to try getting access to a Marine Corps base and giving the obstacle course for a try; it would make for a good video. Peace!
@mattwood1225 4 жыл бұрын
Just ran my first full PFT as a poolee. Usually we run a IST but we ran the PFT and I really embraced the suck😂. I did my 3 miles in 23:14, finished with 92 crunches and 14 pull ups starting at a complete dead hang. I'm much lighter than these guys though I'm 5,9 amd weigh 150lbs. Do you think this is a pretty solid score or what could I focus on before basic training?
@Mac_visions_ 4 жыл бұрын
@@mattwood1225 Most run times aren't spectacular either way, and when you get to boot camp you'll be running all the time anywa, so I would work on your pull ups and crunches. It's easier to progress with those exercises and easier to max out your points in each category. That being said, if you have time for it, definitely work in running too. There's no reason you shouldn't be able to improve all three at the same time, but I'm saying you're closer to maxing out with pull ups and crunches. And being able to max out your pull ups gets you respect with the drill instructors and the other recruits. Now that also means they could put you as guide or squad leader and fuck with you more, but at least it puts you in prospects for honor graduate. Just depends how far you wanna progress in this gun club.
@ChiefPapi 4 жыл бұрын
I remember when I was in, some of the best runners ate burritos and smoked cigarettes the morning of and ran 17s... these guys definitely wasted energy slowing their descent during the pullups and crunches... pullups work better than chin ups to max imo... also if they had a bigger belly they wouldn't have to move as far for crunches. I've always been a crappy runner, usually coming in last at 23 minutes... so..... I feel good about myself🤣
@Superevilfrog 4 жыл бұрын
Support isn't allowed, but when I ran my final PFT (long ago... enough that' I'm not confident it hasn't changed), a perfect score was 20 pull ups, not 23. And you are allowed to switch grips too, as long as you don't come off the bar. So if you're arms are worn out, you can get a few more from those fresh back muscles.
@ronfelix6507 4 жыл бұрын
Always started my 3 miles with a good smoke first. They should have brought their arms lower. Less distance to go up. Plus your buddy doesn't count by one.
@Animo2006 4 жыл бұрын
My personal record when I was in the Corps was 42. A weight vest and do dips, pulls ups, push ups and planks. Max reps between exercises for half an hour daily. Best advice I could give anyone on increasing their pull ups. EDIT: Cardio is easily the most important aspect of a Marines physical training, which is why we run all the damn time. It sucks, and most of us hate it, but were damn good at it. I only ran over 19:00 twice in 5 years. Once in basic training on a broken foot 21:37, and the other 5 months later 19:52. The fastest guy I ever personally trained with ran a 16:23.
@diandracocco7102 4 жыл бұрын
you guys should do the beep test. like the highschool gymclass running test lol
@Amari021 4 жыл бұрын
I think that’s called the pacer.
@tmk7775 3 жыл бұрын
Yeah it's used all over the world and it's it haaard.
@charaznable2859 3 жыл бұрын
My best is 8.5 Scary as I was like shaking
@samuel-colepaskell5865 4 жыл бұрын
The swat one good luck it's better also I luv your vids
@MattDoesFitness 4 жыл бұрын
Thanks dude, appreciate it
@cosmeticclicks4589 4 жыл бұрын
The marine one is harder buddy.
@therealtrainor 4 жыл бұрын
The swat training is not nearly as hard as Marine boot camp
@danielmorton4306 4 жыл бұрын
Nobody's asking them to go to boot camp or training guys. Just a fitness test.
@houseofpayne1041 4 жыл бұрын
SWAT team or law enforcement special response team pft tests differ from agency to agency, there is no set pft requirement for the SWAT team
@Oubaitorii 4 жыл бұрын
Feel like Mike’s crunches were too close to sit ups, making it harder for each rep
@MrMolya00 4 жыл бұрын
And he's probably used to training his abs in the low rep range
@jonathanchila6414 4 жыл бұрын
They don't count for the Marine pft, you have to keep your arms on your stomach for them to count
@chrisspencer2943 4 жыл бұрын
None of Max’s crunches count his arms are off of his chest
@charlesclimineda8080 4 жыл бұрын
Am I the only Marine here who felt like screaming at these two to run faster ? Lol
@michaelgrabowsky8744 4 жыл бұрын
Second guy's Crunches were all wrong. Fail!!!
@oviestyles9966 4 жыл бұрын
I would've screaming since the crunches...
@JerryDaBes 4 жыл бұрын
They ran like if they were a couple. No effort into running
@dougmosher2273 3 жыл бұрын
I was doing the exact same thing.
@KJ-qc3qd 4 жыл бұрын
Marine Corps is about endurance not muscle size LOL. Most Marines that are fit are skinny including Recon.
@TheHales 4 жыл бұрын
The Navy maybe be the best one to join with muscle size and be okay. Army and Marnies is very hard to complete
@KJ-qc3qd 4 жыл бұрын
SEALdesert you were in recon, your a BMF! Semper fi
@anthonymyers-35 4 жыл бұрын
So true, I hated the 3 mile run but the corps will make you a pullup master..lol
@The_Superpack 4 жыл бұрын
Having muscle can be enduring I am built like a sumo yet can run 20 miles
@getshrekd_7825 4 жыл бұрын
this training is nothing compared my SAS training
@marjankarim9105 4 жыл бұрын
U should really try my secondary school bleep test... Mad
@MattDoesFitness 4 жыл бұрын
😂
@shayanbugatti8798 4 жыл бұрын
Marjan Karim i feel you m8
@ewzyz4761 4 жыл бұрын
Marjan Karim yer
@ewzyz4761 4 жыл бұрын
I got 7.4
@WoeStinkBeUponThee 4 жыл бұрын
just saying on the pull ups: you don't have to put your head over the bar, just the chin, gives you three or so more
@oldgreenknees1205 4 жыл бұрын
Me a marine : oh neat Seeing the second guy do zero sit-ups because none of those count. Keep you’re arms down.
@goodinsrt8 4 жыл бұрын
Lifting your arms increases range of motion, any PFT monitor that isn't retarded will count those.
@jessicacalk382 4 жыл бұрын
Im not a marine my I can here my granddaddy yelling at him for not doing it right lol (granddad was a drill Sargent in the marines basic traning)
@goodinsrt8 4 жыл бұрын
@@jessicacalk382 No he wasn't there are no Drill Sergeants in the Marine Corps....and he did them right.
@goodinsrt8 4 жыл бұрын
@@twinscecil3492 yes there are what?
@CreekWalkerOutdoors 3 жыл бұрын
@@goodinsrt8 your arms are not allowed to leave your chest. If they do the rep doesn't count stop arguing bro idgaf if It increases the range of motion.
@kelseymiller5330 4 жыл бұрын
To put the run in perspective: 18 minutes/3 miles = 6min/mile = most varsity high school cross country teams 14-15min/3mi = 4:40-5:00min/mile = elite marathoners (over 26.2 miles) 12:37min/5K (3.1miles) = men's world 5K record Most 5K races (3.1 miles) for amateur runners finish in 18-35 minutes. Your time of 26:24 corresponds to an 8:48min/mi pace, which is respectable for an "average" runner and very respectable for two guys who don't run! Great job!
@Soulveki 4 жыл бұрын
Kelsey Miller damn bro quick maths
@kelseymiller5330 4 жыл бұрын
@@Soulveki haha naw when you run you just get familiar with good times. :)
@mattjohnson7419 4 жыл бұрын
Ultra Australian fitness test 15 km run 1km swim 25 km bicycle ride 100 push-ups 100 sit ups 100 squats Good luck 👍🏻
@TurfDoe 4 жыл бұрын
Gay
@user-lc9tw1vm8w 4 жыл бұрын
3 nazis walk into a B.A.R. Very
@tonybarfridge4369 4 жыл бұрын
MGC_ _Johno bodyweight squats are nothing
@tonybarfridge4369 4 жыл бұрын
MGC_ _Johno not fair if swimming style is poor 🐠🐟
@noahmaas1670 4 жыл бұрын
@@tonybarfridge4369 It wouldn't be too difficult, unless you're expected to do them in the order originally posted. Legs would be burning after all that
@johnwitt112 4 жыл бұрын
now that you've done the PFT, next do the Marine Corps CFT!
@mattthetrucker5585 4 жыл бұрын
John Witt I like that. That’s where big guys like me shine. I had a 300 CFT and a 250 PFT
@littlefriend123 4 жыл бұрын
@@mattthetrucker5585 most people have a better CFT than PFT.. especially if your unit is lax on the whole "partner of equal size" part of the order lol
@tcartsba_namuh 3 жыл бұрын
Not uncommon to throw up after maneuver under fire too 😅 I hated that bs until I learned to flip the ammo cans into my arms like footballs.
@andrewayers5204 4 жыл бұрын
I know this is a couple months old, but during the test, you're only allowed to rest in the upward position. resting in the downward position is a disqual
@felicityfinney8698 4 жыл бұрын
Andrew Ayers for crunches? Not true. You can rest in the upward or downward position. As long as you keep grabbing your biceps
@shellsbignumber2 4 жыл бұрын
Even if you can do the physical, most people are broken by the psychological tests practiced by the military, especially special forces units. You can be as strong as an ox or a bodybuilder I guess but if you crack mentally then the physical tests are inconsequential.
@187mrsmith 4 жыл бұрын
exactly so that's why it doesn't even matter about all these guys being jacked or huge off steroids and stuff because if you're not mentally strong it don't matter you not going to last the point of the military is to break you down and rebuild you into the soldier they see fit
@jameslol7589 4 жыл бұрын
@@showlez2386 a lot of people who have common sense.
@wilsonwise 4 жыл бұрын
@@jameslol7589 Some people that have common sense doesnt care about the army.
@jameslol7589 4 жыл бұрын
@@wilsonwise why do you hate the army? I'm genuinely wondering
@wilsonwise 4 жыл бұрын
@@jameslol7589 I don't hate the army I just said that some cult people don't care about the army. Care in a way of thinking about it.
@Raymondstu 4 жыл бұрын
The guy who lost was doing much harder crunches tho with his arms up high having to do fuller range of motions
@brianwilliamsjr6996 4 жыл бұрын
Yes, but that's the incorrect form so technically none of them counted.
@Raymondstu 4 жыл бұрын
@@brianwilliamsjr6996 I hear ya bro but he technically did have better (crunch) form since the only requirement was to bring your arms to your legs. All I was trynna point out is that he could have gotten more reps in if he was doing the shorter range of crunch in the same form.
@DontForgetToSubscribe 4 жыл бұрын
@@Raymondstu I dunno man honestly I find the crunch way harder than the full range sit up. Those crunches keep your abs engaged the entire time. Full range sit up only during the middle. I get everyone is different but he may have ended up doing them that way because it's easier for him
@CrayolaEater 4 жыл бұрын
If the second guy was doing the a real Marine test none of those would have counted
@pete-ex7qt 4 жыл бұрын
he was on more roids.
@jacobtellone7278 4 жыл бұрын
Second guy was doing sit ups not crunches I'm impressed he got so far.
@edog3072 4 жыл бұрын
I’m just thinking of my physics teacher doing this because he’s a vet
@rayshonqjames 4 жыл бұрын
US Marines Combat Fitness Test then Navy SEALS and Army Rangers.
@rtv-raves9610 4 жыл бұрын
The best way to recover after a run like that is to walk with you’re hands over you’re head to slow you’re heart rate
@obliviousoblivion8029 4 жыл бұрын
not in a healthy way tho. the reason why it lowers heart rate is because it constricts breathing.
@richarnold1224 4 жыл бұрын
I puked after running it at 19:15.
@rtv-raves9610 4 жыл бұрын
oblivious oblivion that’s how the army and my doctor says is the best way
@eddieosteen2134 Жыл бұрын
Few practice runs and technique tips you guys would kill it
@caseym8179 4 жыл бұрын
It’s usually easier to do pull-ups on base because we use thinner bars that are fully taped so you don’t lose grip
@dscommgaming8012 4 жыл бұрын
You should do like the NFL combine tests. Just the ones you can do, like the bench press, 40yd dash, vertical leap, broad jump, etc
@MattDoesFitness 4 жыл бұрын
Would be decent actually
@thomassmith5395 4 жыл бұрын
Would love to see you do Royal Marines fitness test
@MattDoesFitness 4 жыл бұрын
Hmmm....
@duncanbarnard6965 4 жыл бұрын
Great idea that! I believe its a 1.5 mile run in 12:30 with 1 minute rest and then another 1.5 mile run in under 10min.
@oliversmith1155 4 жыл бұрын
@@MattDoesFitness Yeah do it, it would be good, is there a reason you tried the US version?
@joycharles1055 4 жыл бұрын
I can run a mile in 4mins easy
@jayliftz3710 4 жыл бұрын
oliver smith probably more relatable then the uk
@da4441 3 жыл бұрын
Let's give them a few million more views. They worked really hard.
@merycastro2608 2 жыл бұрын
They should do it under realistic situation with a actual instructor breathing down their throats . VERY VERY UNREALISTIC
@fishvssam8364 4 жыл бұрын
Don't sleep for seven days and then try the fitness test, that's how its done.
@ridwanali6013 4 жыл бұрын
really?
@gabefword 4 жыл бұрын
oh yeah yeah im pretty sure hell week is just a navy seal thing
@nathanrogers7887 4 жыл бұрын
Yeh cus it’s possible not to go sleep for 7 days
@loganl7088 4 жыл бұрын
Nathan Rogers it is and it happens
@wateraffliction 4 жыл бұрын
@@nathanrogers7887 look up hell week, its about 6 days not 7 but they only get a few hours of sleep throughout the entire process of getting their asses whooped and physically destroyed every second of the day, by few i mean less than 4 and thats if you fall asleep right away. idk if its during hell week but they also all go through death basically, theyre told to remain under water and resist their bodies natural reaction to surface until they drown to prove they can follow orders even if it means dying, then theyre pulled out and revived. just throwing this in to emphasize how intense the training is.
@Asfixiator7 4 жыл бұрын
Next up Matt is going to train for a marathon.
@MattDoesFitness 4 жыл бұрын
Haha! Not ideal mate
@bobgilford5887 4 жыл бұрын
No. Obviously not. He’s gonna do a marathon with no training.
@axcs0119 3 жыл бұрын
None of the second persons crunches should not count, his arms were off his chest. When we run it is a group start. helps to see some one to act as a target to match.
@robertgardner292 4 жыл бұрын
When I was in we were told over hand only. We could rest in dead hang. We could let one hand go to shake it out. We just could not let go of the bar.
@junstirr1860 4 жыл бұрын
I would love to recommend the US Marine CFT!! That's for sure a killer
@justinalma7261 4 жыл бұрын
Definitely harder than the PFT for me
@brandonwilson213 4 жыл бұрын
Fucking facts 😂😂I hate the cft
@adamjones4609 4 жыл бұрын
I love that test. Fucking love it.
@yun9ravy 4 жыл бұрын
I’d much rather do the CFT than the PFT, any day
@low-keyobserver8539 4 жыл бұрын
They didn't even drink all night before or smoke that morning.
@notsure6796 4 жыл бұрын
Should probably take the next 3 years of for leg training
@MattDoesFitness 4 жыл бұрын
Haha!
@klegend0 4 жыл бұрын
There legs are pretty big
@audbuzbedhfjrhchrby9713 4 жыл бұрын
I run 3 miles everyday
@sonny1322 4 жыл бұрын
@@audbuzbedhfjrhchrby9713 no-one cares
@sirwaka2290 4 жыл бұрын
@@audbuzbedhfjrhchrby9713 no one cares
@nubius 4 жыл бұрын
Been forever since I did my last PFT. Nice to know that I might still be able to pass it.
4 жыл бұрын
Love when you guys make videos togueter!
@sarge4000 4 жыл бұрын
Now do this after a night of heavy drinking like the Marines do. Did a few PFT's still buzzed and puked after each one.
@sarge4000 4 жыл бұрын
And add in a 102 degree day and the frothy sweet smell of Lake Bandini permeating your nostrils.
@patrickgreenaway5573 4 жыл бұрын
Rah 😂
@MrDevilldogg666 4 жыл бұрын
@@sarge4000 sounds like 20,000 foot elevated 29 palms... Good times! Good ol Break n RUN
@DareAnavek 4 жыл бұрын
Trying to run in cadence without falling over during pt
@richymartinez6959 4 жыл бұрын
Moto
@omartarin1949 4 жыл бұрын
Navy Seal fitness test. That is the most elite training
@MattDoesFitness 4 жыл бұрын
I'm scared
@YoYoZamolo 4 жыл бұрын
No it isn’t. SAS/SBS is the most elite and that’s a known fact
@c.s.9427 4 жыл бұрын
P MC Lol British military
@YoYoZamolo 4 жыл бұрын
I’m triggered, but let me say this yes the best special forces in the world, period
@girlsdrinkfeck 4 жыл бұрын
@@c.s.9427 Americans can't pass royal marine training
@jerms221 4 жыл бұрын
Love the video. Commentary is great. I would like you guys to perform the Marine Corps Combat Fitness Test.
@Papi_Chukulati 4 жыл бұрын
"Come right in me" that shit is so suss my phone buffered🤣🤣🤣🤣
@Scheissbaum 4 жыл бұрын
the secound guy didnt do the crunches properly so he almost did situps so its harder for him
@michaelhanley2578 4 жыл бұрын
NFL combine tests, 100kg bench, 40 yard dash etc
@rubymoss6971 4 жыл бұрын
advice from a marine trainee: pull-ups- when u get ur chin above the bar, just drop to dead hang. u are using a lot of extra energy controlling ur drop. dont stop, just go. if u stop u will get more tired if u think u can't get any more pull ups with ur grip in the one direction then switch grips. at boot camp they will have u switch grips if u don't think u can do more I have to say that i am happy to see that u did ur research on the crunches because they aren't normal crunches crunches- so the minimum for crunches is 55 to pass not 70 how u were holding his legs is exactly how u have to hold others legs for crunches in the marines when doing crunches dont stop, u will get even more tired if u stop u both actually passed the crunches and the pullups 3 mile run- let me say first that u have to finish a 1.5 miles in 13 minutes and 30 seconds for men and women have to finish 1.5 miles in 14 minutes and 30 seconds besides what i mentianed u guys both passed and did a fairly great job
@opensage01 4 жыл бұрын
I went through USMC boot camp in 1988. I think it was like this for the scoring: Pull ups 5 to pass and 20 for perfect score; sit ups (not exactly crunches) hands behind the head elbow in front and elbows touch the knees if I remember correctly, I can't remember how many to pass, maybe 35 and I think maybe 60, or 80, for perfect score and I think it was maybe 2 minutes; running was 3 miles with 24 minutes to pass and 18 for perfect score. This did not change the whole time I was in until 1992. Pull ups were my weak point and always kept me from getting a perfect PFT (Physical Fitness Test) score. Great video and fun to watch. Thanks and cheers.
@craigthornton8154 4 жыл бұрын
No harm but I think after a long run the worst thing is to lay down and it’s the first clip. Correct me if I’m wrong
@NotRazorr 4 жыл бұрын
You are not wrong, after a run you arent supposed to bend over, lay down, you are supposed to hydrate and walk in a circle
@elgordo6280 4 жыл бұрын
Hands on ur head and walk a cool off lap
@AnonymousJohnAutobon 4 жыл бұрын
It's better for the views though, also makes better thumbnails
@sertyu222 4 жыл бұрын
@@AnonymousJohnAutobon Some workouts will have you on the ground after you finish them though... not saying this was one of them but it also depends on your fitness level obviously.
@christianchinb9363 4 жыл бұрын
It's cool down,.and prevent pooling of.blood.
@Spascule 4 жыл бұрын
As a calisthenics guy is always nice to see people doing pull ups with proper form, good job mate.
@SoWhatBros 4 жыл бұрын
those were chin ups
@vluxyscarbonitedreams7937 4 жыл бұрын
I'd love to see you guys try the U.S. Marine's Combat Fitness Test. It's a lot more fun, a lot shorter, and would be well suited to your bodybuilder styles instead of the high endurance required for the PFT.
@aironiversen9214 4 жыл бұрын
I'm watching them after the run yelling at them to get up and walk around with their hands over there heads!! LOL I'm an Army vet and know these tests are NOT easy but the military trains for endurance both physical AND mental.. but great job guys!! 😁
@chaos0021 4 жыл бұрын
Alright so ima go hard on you. US Airforce physical test, BUT specifically CCT.
@MattDoesFitness 4 жыл бұрын
Will look it up...
@noahmcdonald1243 4 жыл бұрын
MattDoesFitness Control Combat Technician, pretty intense training. Maybe even try Paratrooper
@titebmxrider 4 жыл бұрын
You should try the US Marine CFT
@ianfauke7401 4 жыл бұрын
Scott Grieashamer definitely lol, that would be great!!
@martingarcia299 4 жыл бұрын
I just did the cft last month it sucks lmao
@titantubeultimate9570 4 жыл бұрын
@@martingarcia299 congratulations Marines
@yahmise 4 жыл бұрын
Agreed
@schuylerschmidt8107 4 жыл бұрын
Cft sucks lol so does the pft
@Jkid82693 4 жыл бұрын
U.S. Marine Corps Combat Fitness Test! It's a chest press with a 30 pound ammo can, an 880 yard sprint, and a small endurance course (with crawling, zig-zag running, fake grenade toss, 5 push-ups, buddy drag, fireman's carry of your buddy and running with 2 30 pound ammo cans) Look it up, would be an awesome video.
@Jkid82693 4 жыл бұрын
kzfaq.info/get/bejne/sNKXh65jv5_ccWQ.html
@weebgirly9729 4 жыл бұрын
For the crunches a tip is don’t stop until you absolutely have to, and get your butt as close to the person holding your legs. Keep the speed and never stop. I currently can do 150 crunches, sad part I can only do 11 pull ups but a trick for that is when you drop use that momentum to get back up, you’ll be good.
@josephgokool2604 4 жыл бұрын
Do a workout session doing the bring Sally up challenge
@Enriko.w 4 жыл бұрын
I agree
@dfamous45 4 жыл бұрын
Oh yeaaaa definitely
@AnthonyGarcia-bf4cj 4 жыл бұрын
Mike did sit ups not crunches, that’s why he failed them !
@gabeschaeffer4782 4 жыл бұрын
I would love to see you guys do the brand new Army Combat Fitness Test (ACFT), it is quite different from the Army Physical Fitness Test (APFT) and is meant to be harder to BS your way to passing by being more physical than mental.
@nonchalantree6604 4 жыл бұрын
4:07 there's a young freshman girl in my high school that can do 24. She's in the top 200 in the world for her age in crossfit, so you can see why EDIT: I looked online, she's actually 14th rank worldwide
@AFCAOos 4 жыл бұрын
The NASA G-force test. See who passes out the quickest😁
@MattDoesFitness 4 жыл бұрын
😂😂😂
@alexsanc2791 4 жыл бұрын
A day of meals backwards! Eat Dinner @ breakfast time, eat lunch @ lunch time and breakfast @ dinner time lol
@kieranhawkes3264 4 жыл бұрын
Matt needs to do this
@alexsanc2791 4 жыл бұрын
@@kieranhawkes3264 yeah for sure! I'll keep posting this comment untill matt does It haha
@willl2468 4 жыл бұрын
Other dude basically did sit-ups which is harder. He’s supposed to keep his elbows on his body. His are almost perpendicular to his body
@Fullsendfilosophy 4 жыл бұрын
You guys worked so hard for those crunches I'm proud of you. Haha. There is an easier way to do it if you keep your arms flat and roll your shoulders forward you can bust out 70 in the first 30 seconds. Before the people in the comments try to anhilate me with "I bet you couldn't do better" I've been in the Marine corps for 3 years and my worst score was better than that.
@scottiebuchanan2102 4 жыл бұрын
Mike's last 2 wouldn't have counted. He swung his legs to pull up
@aj-qn7nm 4 жыл бұрын
Scottie Buchanan he said you can swing your legs up a little but not an exaggerated amount
@maxe381 4 жыл бұрын
Per the Marine Corps Order (MCO 6100.13A)- “A certain amount of inherent body movement will occur as the pull-up is executed. However, the intent is to avoid a pendulum-like motion that enhances the ability to execute the pull-up. Whipping, kicking, or kipping of the body or legs, or any leg movement used to assist in the vertical progression of the pull-up is not authorized. If observed, the repetition does not count for score.” The order also says- “Legs may be positioned in a straight or bent position, but knees may not be raised above the waist.” HOWEVER- “The bar must be high enough to allow the tallest Marine’s legs to hang straight without touching the ground, when arms are fully extended.” But they’re obviously not running it for promotion or entry into the Marine Corps lol. They did a pretty good job overall! The run isn’t easy for anyone unless you’re one of those physical freaks who runs in their sleep (aka-NOT ME) They should do the Combat Fitness Test (CFT) next!
@deankellogg3233 4 жыл бұрын
Alot of those wouldnt have counted. His legs were to high
@deankellogg3233 4 жыл бұрын
Your are correct. You can move them slightly but his wouldnt. His leg reach almost ninety degrees alos
@deankellogg3233 4 жыл бұрын
I am glad they are trying it
@josephallendiaz 4 жыл бұрын
If I’m not mistaken, pull ups are over hand and chin ups are under hand.
@Latinblood59 4 жыл бұрын
J-aRt Diaz technically you can do underhand, but most marines do overhand because it’s easier.
@ulysseslopez5319 4 жыл бұрын
@@Latinblood59 i do underhand
@trowhiskey9600 4 жыл бұрын
ulysses lopez I also do underhand on my PFTs
@garrettprepetit7026 4 жыл бұрын
J-aRt Diaz thank you. I thought I was the only one who knew this for a second
@joshsalyers3124 4 жыл бұрын
You can do either one on the actual test
@Felix-co4jh 4 жыл бұрын
Tips to maxout pull-up. Only your chin needs to go over the bar, so Everytime you coming up look up directly straight up to the sky which will lift your chin and once it's passed the bar, let your whole body (except for your hand grip) go and drop with the gravity and then use that momentum of dropping to spring back up again. Do this and you will do more than before.
@coral9715 4 жыл бұрын
Thé bromance makes this videos and everyone together the best 😂😭💞
@nataliaharrington1332 4 жыл бұрын
Do the CFT! It’s literally the hardest 7 minutes of your life. It really tests your physical and mental endurance.
@itswiz4785 4 жыл бұрын
When you throw up after a run, my track coach would call that "Testifying".
@beevis690 4 жыл бұрын
That bar was too low, there is a thing about pull up bars in the usmc being way the hell up there as a added measure of the test. I would have loved to have the pull up bar that low.
@soaringvlogs 4 жыл бұрын
This is the funniest thing ever, “oooooooooh puking after the run 😂😂 14:30
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