CT Fletcher's 10 Commandments Of Muscle Growth

CT Fletcher's 10 Commandments Of Muscle Growth - Bodybuilding.com

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9 жыл бұрын

The MASSter, CT Fletcher himself, has arrived to deliver his 10 Commandments of Muscle Growth. Watch the videos and get ready to grow like crazy!
View CT In All His Glory: bbcom.me/22j6CZm
All right, all you Iron Addicts, listen the fuck up: You've heard me command you to grow on multiple occasions, but many of you barbell monkeys still don't seem to get what "growth" really means. So it's time for another lesson in ironology. I'm the ironologist, you are my pupils, and I will deliver unto you my 10 Commandments of Muscle Growth!
Now, my name ain't CT Fletcher if I don't bring some hair-raising intensity into this article, so you better stand the fuck up and get ready to take notes. This iron knowledge isn't the kind of thing you want to absorb while sitting on your pizza-eating ass.
Get ready, little one: Class is in session and shit is about to get real.
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Пікірлер: 641

@delacroman 9 жыл бұрын

My goldfish saw this video. He is now a Megaladon

@brettfranny5721 9 жыл бұрын

Haha

@therealsaiyajin1631 9 жыл бұрын

Looooool xD

@rajivmakhanlal 9 жыл бұрын

Roman De La Cruz waahhahahhhahaahh

@baldswagg79 9 жыл бұрын

Roman De La Cruz BRUH iam weak BOL!!!

@666Brutalkiller 8 жыл бұрын

+Roman De La Cruz CLASSIC :)))))))))))))))))))

@SilentRyd 3 жыл бұрын

This goes beyond bodybuilding. His Ten Commandments can be applied to daily life. As someone who has experienced anxiety and fears, his advice gave me hope. It gave me strength. It paved the way to a better life. I will forever be grateful to CT. I hope many others will find this video in their need of help.

@donnajean72 Жыл бұрын

I agree completely.

@scalnation3069 Жыл бұрын

You gonna be a beast or a bitch

@Hulkbaby88 7 ай бұрын

amen

@misterl1668 6 ай бұрын

Bless up man, glad you found strength in his motivation

@Just4commentchannel 8 жыл бұрын

11th Commandment: Watch this video before every workout

@TheYOuNgGen 8 жыл бұрын

I do everyday lol

@harisahmed3429 8 жыл бұрын

Hahaha nice bro.

@hectorcano7883 8 жыл бұрын

right on

@adamwatson1077 8 жыл бұрын

even better during

@gr33n3ggs4 5 жыл бұрын

Fuckin A

@cameronnott7487 9 жыл бұрын

It was then that CT Fletcher descended from Mt. Bicep holding two 45lb plates inscribed with the 10 commandments for which all Iron Addicts must follow!

@Trendle222 7 жыл бұрын

HAHAHA hell yea!! LOLOLOL

@dkhammah 6 жыл бұрын

Greatest comment of all time😂

@macruz8503 6 жыл бұрын

Cameron Nott: Do you still lift bro?

@omegelight9403 6 жыл бұрын

very well said my friend

@enigma2495 3 жыл бұрын

Well said.

@superbuds0714 8 жыл бұрын

"You talking to yourself and they lock people up for that shit!" 😂😂 That was really funny! Godamn CT Fletcher, legend!

@KINGKUSHORLANDO 3 жыл бұрын

yea lol

@robertgray7887 8 жыл бұрын

What he's saying is vital for life in every aspect of life.

@LuisAguilar-jk7mn 8 жыл бұрын

I was thinking the same thing

@bem1942 8 жыл бұрын

so true

@DavidChavez-yl7qk 4 жыл бұрын

Agreed

@vertigohan 4 жыл бұрын

Every fucking day for 5 years now I listen to this video... This video prevents me from straying from my way.💪💪

@kidbehindthewheel9025 3 жыл бұрын

This video can grow every aspect in your life

@biglongstrongjuicy 3 жыл бұрын

Same brother

@adriancline-bailey3301 8 жыл бұрын

"Out of pain we are birthed" FCUK!!! High Philosophy for free right there. Thank you CT!! Damn. !!!

@momenmalik6192 8 жыл бұрын

Born*

@lclack62 6 жыл бұрын

I listen to this man every single time I lift.i know it word for word,but hearing his voice makes it that much better...its your muthafuckin set!!!

@didamasio12 Жыл бұрын

I’ve watched this video for a lil over 6 years now. Every time I need a slap in the face to get back to my set or some other shit. Thanks CT. ISYMF

@travis_mathis52 Жыл бұрын

Who else is still listening to this Badass video prior to their workout? 💪🏽🔥

@salelazic 9 жыл бұрын

This is poetry

@amandeeprai165 5 жыл бұрын

This is my PRE-WORKOUT..

@rockygoldd 8 жыл бұрын

Welp looks like I'm working out now

@trevorreberger9868 6 жыл бұрын

@RareAirTwo4 9 жыл бұрын

CT Fletcher is hands down the best bodybuilding motivational speaker/comedian.

@ChadCurcio 3 ай бұрын

Goggins is right there

@nycmentalfitness4152 8 жыл бұрын

Bro I honestly would pay for this video

@NaowutPlays 7 жыл бұрын

Great how most of this applies to everything in life.

@6figuregainz856 2 жыл бұрын

It really does mate

@simonw6840 Жыл бұрын

Must have seen this video 100 times at least, makes me laugh so much. Whenever I get a compliment because of training..... CT is to thank. I love this man, eternally grateful to you

@baldswagg79 9 жыл бұрын

I wish CT would come out with motivational audio with some background music. So you can play it while working out imagine hearing I COMMAND YOU TO YOU TO GROW ITS STILL YOUR MOTHERFUCKING SET!!!!. Right when your abot to give up on them last 3 rep. That would be epic

@Themarios1 8 жыл бұрын

In fact, there is an app can do that.

@baldswagg79 8 жыл бұрын

Themarios1 Seriously??? when were how can I get it.

@Themarios1 8 жыл бұрын

Just put CT Fletcher in your app store .

@baldswagg79 8 жыл бұрын

Themarios1 Thanks really appreciate the info

@Themarios1 8 жыл бұрын

Keep strong bro.

@juanduran2018 3 жыл бұрын

5 years later and still come back to this gem of a video 💯💯💯🔥💪🏾

@MAHONEYDRO 6 жыл бұрын

"Come on pain lets have lunch together" Classic

@watmedia4521 4 жыл бұрын

Soon as he said “ your talking to your self and they lock people up for that shit “ I went straight to the comments 😂😂

@thelifeofjustin3695 8 жыл бұрын

I listen to this everyday. Muscles growing like weeds!

@dirkslifeadvice5339 6 жыл бұрын

Hahaha. Good one dude

@jbatutegaming382 5 жыл бұрын

My cat listened to this, he's still a cat..... But a MOTHAFUCKIN' SWOLE one!

@heribertomartinez81 4 жыл бұрын

Ha XR Vv xx vi u vif no

@Mega-Dinosaurs 8 жыл бұрын

I got an extra inch on my arms just from watching this video

@RMS-Productions 6 жыл бұрын

Hahah nice!

@Cozmoe-ze2we 5 жыл бұрын

Mega Top Tens Me3!!!🤓

@JohnKimIGM 5 жыл бұрын

It's a tumor

@Cozmoe-ze2we 5 жыл бұрын

JohnKimIGM what’s a tumor??

@StrengthOfSamson45 5 жыл бұрын

@@Cozmoe-ze2we synthol

@maddenfan6683 9 жыл бұрын

Best Video EVER Posted On This Channel!

@DeeDzHD 9 жыл бұрын

Madden Fan Best video ever period.

@leemaxwelltv 9 жыл бұрын

I agree

@wlsntech 9 жыл бұрын

The Parental Advisory part, my favorite!

@etosfentse3876 4 жыл бұрын

Mr CT Flatcher iron God dem your the best I am a truck 🚚 driver I can only hit the gym on weekends but since I am follow you dem. I see the difference where have U been my whole life. I wish I could swear like you do but being African in Africa is tough is hard to swear 🤬 when an old person is listening. I'm Burning my fat and fast wow thanks to CT Fletcher. Every time when am in the gym your voice keeps me going like a father teaching his son to be tough and man. Listen the road is tough but am loving it I can't wait to be at the back yard gym in our township we say is Kasi Iron big up

@tylerstevens7247 8 жыл бұрын

I will NOT go QUIETLY into the night! Damn!

@momenmalik6192 8 жыл бұрын

Yeah that got me too

@josefharasek3502 4 жыл бұрын

I will go kicking and fucking screaming!!!

@chappie578 6 жыл бұрын

Been watching this for 2 years, it still gives me goosebumps. Awesome...

@jesusherrera4221 9 жыл бұрын

Almost made me cry

@dmytris6465 7 жыл бұрын

This speech is so powerful , i have goose bumps and tears on my eyes

@manuelmarti8758 8 жыл бұрын

CT Fletcher has inspired me to push harder than i have ever pushed before. I will follow these commandments till the end.

@eplumain 7 жыл бұрын

it is how fathers should talk to their sons, because i fucking say so...

@cesaramezquita1317 6 жыл бұрын

soul invader thats what CT's dad use to tell him. True story

@bbwm5058 3 жыл бұрын

On #3 i felt chills! I joined gym and changing my lifestyle daily because I needed to do something about my pain ! On June 6th it will be my 1 month complete with plenty more to go! God Bless ya'll

@Wartooth91 3 жыл бұрын

God i used to watch this all the time. I was hitting the gym 4-5 days a week. doing good. then i stopped after i lost my gym partner years ago. was probably 7-8 years ago. I became that wishy washy mofo and gained weight and eventually had a heart attack. Thankfully im still alive and now i've gotta get myself moving. the second it's safe enough to get back into my local gym i've gotta get back to my best and go beyond that. I was at my heaviest at 311lbs back on Aug 20th. Just by changin my diet i've gone down to 285. I can do this.

@pain1313 3 жыл бұрын

You got this Keep it up! I’m barely getting back to it as well went from 175 to 261 , now I’m 248 n counting I’ll give you a update soon , Keep it up !!!!!

@Wartooth91 3 жыл бұрын

@@pain1313 ty ty

@becausebread6449 3 жыл бұрын

I have to ocme back to this video once a year to just pay respects for the mentoring he provided me in my early teens. He helped me to develop the mentality that I have now. Thank you c.t

@mhill82 8 жыл бұрын

Need this in the itunes store!!!! I wanna listen to this eveyday before my work outs!!! CT Fletcher... The TD Jakes of the gym community

@drsmetal2747 9 жыл бұрын

Interpretation of Samuel L. Jackson of fitness!

@FcoEnriquePerez 9 жыл бұрын

DRSmetal Fitness? shm! bodybuilding! fitness pussies!

@mobilegodz1737 8 жыл бұрын

Fitness is a lifestyle bodybuilding are a competition

@kierredestiny2 2 жыл бұрын

I put this on when I’m working out.. My workouts go 10 times harder 💪🏾

@paulkersey1007 3 жыл бұрын

I listen to this and watch this before I workout and even while I'm running. Don't think it works? Been listening to this for 4 years I went from 270 down to 198 and found myself once again.

@fahim454 2 жыл бұрын

This video is pure gold, the making, editing and bells soundtrack in BG

@aarongeiger 9 жыл бұрын

CT Fletcher is the champion of motivational awesomeness. You can't help but feel like you can conquer the world after one of his videos. What a badass.

@justanotherhuman6532 5 жыл бұрын

"Will of Hercules" The Barbarian screams commands to the sky, increasing party stats. +10 STRENGTH +5 DEFENSE +10 STAMINA

@stevenjoyce421 3 жыл бұрын

I forgot how good this is. Praise you CT.

@xNINjAxJAYxX 5 жыл бұрын

Ct is the only person in the world other than myself, to get me motivated. Thats a fucking huge compliment CT.

@kcblack3621 4 жыл бұрын

Still watching this in 2019💪🏾

@ECO-cf2bs 4 жыл бұрын

I'm pretty sure I owe CT Fletcher some money because this man is My Personal Trainer. I can listen to a lot of trainers on KZfaq but it's like it just doesn't click for me until I hear CT.

@korried123 7 жыл бұрын

listen to this every day during the walk from the car to the gym, that motivation

@shawnramtahalsingh2580 8 жыл бұрын

Dude this fucking guy is inspirational man.. holy shit.. I am gonna do every fucking commandment he mentioned.. and never be satisfied with myself.. cuz my journey isn't over at all

@SuperMichall 7 жыл бұрын

Shawn Ramtahalsingh how's it going?

@zodek11 7 жыл бұрын

The editing was glorious, this channel always delivers awesome content. Also so much wisdom behind the words of CT Fletcher.

@ForeverHardest 9 жыл бұрын

I would instantly push 180 lbs extra beside CT

@derikk123 3 жыл бұрын

I would love to workout hardcore with the man!

@kenliao4719 8 жыл бұрын

I listen to this 10 times a Day!! thank you for the energy CT!!

@janisjansons5707 8 жыл бұрын

Who can dislike this video ?

@StoicFC 7 жыл бұрын

Janis Jansons Jealous people.

@robertsrubezis6380 7 жыл бұрын

I dont

@budapower 7 жыл бұрын

120 pussies!

@ZukoRobin 7 жыл бұрын

beta males

@chippilastelko 7 жыл бұрын

Tampon boys.. oh wait, that's a Kali Muscle line.

9 жыл бұрын

GLORIOUS !!!

@kentvandervelden 6 жыл бұрын

Commandment ten hits really hard. Followed by nine, and then closely by the rest. Great stuff!

@majesticcichlids1630 8 жыл бұрын

CT one of the greatest motivational speeches I have ever heard, I have decided to get up and change my life Thank you!

@odyssey4173 6 жыл бұрын

Best advice I was told many years ago. What's the hardest thing you can do in the gym? Get your foot in the door. So true, especially as you get older. Commandment 4 listen to your body. Train smart. I like the closing commandment on satisfaction. Great video.

@Fraisier3 9 жыл бұрын

This video gave me life. I have just came back from the gym and I want to go back there to build those muscles! !!! Thank you! !!!

@TooRealForTV 2 жыл бұрын

Great video ct you inspire us all I will listen to this tomorrow morning for leg day 💪🏽❤️🙏🏽

@fsvrwstegen 9 жыл бұрын

Hands down this is THE best bodybuilding related video on youtube!

@Havoc62 Жыл бұрын

Just coming back to keep this masterpiece alive!

@wilsonfisk3990 9 жыл бұрын

Love the requiem playing in the background. Classical music is a nice touch.

@birdoffire9 2 жыл бұрын

1) command that muscle 2) there are no limitations 3) KICK PAIN ASS!! 4) Listen to your body 5) FOCUS ON YOUR GOAL! 6) Change, produce growth 7) angles everyone is different 8) overload that fucking muscle 9) Obsession is for champions 10) NEVER BE SATISFIED

@Bacchinif 8 жыл бұрын

This speech is extremely motivating while working out.

@marcosolomons775 3 жыл бұрын

Thank you Sir Much love and respect from South Africa

@SammyNyman Жыл бұрын

CT is the king of motivation ❤

@MrRaikorish 9 жыл бұрын

Bodybuilding Jesus !

@patrick1580 9 жыл бұрын

I thought that was Dom

@marianmarian2836 8 жыл бұрын

+Wang Lo maybe an APOSTLE

@AthanasiouHellas 8 жыл бұрын

+Wang Lo Definetely Dom is an Apostole cause he praises, "Reps for Jesus!"

@YangSword9x 8 жыл бұрын

+Marian marian2 ct said he was raised in a strict Christian upbringing....so its only natural he talks of the commandments. he is a disciple....

@soldierforchrist2017 5 жыл бұрын

Stupid comment

@raultineo8166 9 жыл бұрын

I really love this! We need more videos with ct!!

@l.reignbeauty7685 2 жыл бұрын

Apply every one of these commandments to life 🔥

@bergesballer6258 9 жыл бұрын

you are changing so many lives, thank you CT

@ChazzZimmermanMedia 2 жыл бұрын

They outta charge for such content 🔥🔥 CT da fucking Goat

@williamgarcia6507 9 жыл бұрын

Holy shit! those were awesome! 10 commandments toward greatness in the gym and in life for overall success! "never be satisfied, satisfaction is the end of you'r growth. Satisfaction is the end of you'r journey!" Boom! I'm geeked, love it!

@Realmontexmonte 5 жыл бұрын

Im going to start listening to this everyday this is great motivation

@kevinosterloh3350 9 жыл бұрын

My favorite thing about CT's philosophy is that you can apply them to pretty much any area of your life. Fantasting video!

@samjones4963 9 жыл бұрын

Thanks CT fletcher that's exactly what I needed. I wasn't going to the gym because im sore as hell because I started doing 100 push-upsa day along with going to the gym 6 days a week . After watching your 10 commandments im gettin my ass up and going. Thanks again. BIGGSWOLE707

@ShermanKyle 2 жыл бұрын

That Mozart Lachrimosa in the background is perfection haha

@sojujedi5023 4 жыл бұрын

2019 I play this video everyday I go to the gym. Thank you CT.

@DavidDeisadze 9 жыл бұрын

New workout playlist, it'll be like training with CT lol

@Livestrongandbeyond 9 жыл бұрын

CT when you said about obsession i got goosebumps and i can connect with what you said. thanks

@LE-id4lq 8 жыл бұрын

Best video by Bodybuilding.com. CT, you've inspired thousands.

@9and344 3 жыл бұрын

Still come back to this every time I need some motivation, get goosebumps when I hear the choir 😳🙏🏽

@DrDZM 8 жыл бұрын

love this video, prob watched it like a million times before gym !!!! :)

@pn5227 4 жыл бұрын

Obsession!!!!! Out fucking standing !!the best motivational video you will ever see You are a true legend C T FLETCHER 💪🏽

@depraved420 5 жыл бұрын

When he says that's the "ONLY WAY, THE ONLY FUCKING WAY." I felt that shit. Much love to the iron God. 🤙

@mhill82 6 жыл бұрын

I back again 2 years later... still listening to this... Can we please have this audio in the itunes store!!!!! 🙏🏾🙏🏾🙏🏾🙏🏾

@frankchen4229 8 жыл бұрын

every couple of seconds when he assert feels like a lion roar. lel

@vanguelder 9 жыл бұрын

it motivates you in ALL areas, thanks CT

@cooljoescott 4 жыл бұрын

The best motivational video of all time.

@godofwarsoham 6 жыл бұрын

This is by far the best bodybuilding advice video on KZfaq

@adriancline-bailey3301 8 жыл бұрын

Beautifully made video!!!

@Cravask 9 жыл бұрын

Came in from work knackered, now watching this I have all the energy in the world and I am going back to the gym.

@DocSwig 8 жыл бұрын

I have been asleep... until I found THIS! GREAT VIDEO!

@vertigohan 4 жыл бұрын

I listen to this video every morning 🌄 while I am taking my shower. Love this man 💪

@grobulk8150 9 жыл бұрын

You nailed this video CT cant stop watching it you are the boss.

@HolyGwakamoley 9 жыл бұрын

I rather prefer this approach to lifting. This guy has crazy mindset and that's why he is one of best online bodybuilding stars. Inspiring indeed!

@scottantczak9615 3 жыл бұрын

I listen to this every few months it applies to everything!

@TheForbiddenOne55 8 жыл бұрын

damn.... #5 and #9 hits hard for me. Not just in the gym but in life. .

@jesusherrera1991 3 жыл бұрын

Thank You CT you just got me through leg day!! 👊

@mohammednimery5736 9 жыл бұрын

This was the greatest video I have ever watched.

@Jurssicparkfan 3 жыл бұрын

Out of pain we are born! Wisdom...

@alexeilesukovvolkovich1114 9 жыл бұрын

I Bow before you CT, thank you for your Commandments. Much Love and Respect from an Iron Addict in Saint Petersburg, Russia !!