BOLLYWOOD ACTORS DIRTY SECRET: Exposing Shameless Fitness Secret(TRUTH!)

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Hey guys, In today’s video I’ve exposed all the secrets of the bollywood fitness industry and what they do to have a perfect six packs in the movies, I’ve covered the various aspects of their diets, workouts and their overall strategy to get fit for a movie role. This video was inspired by Smart n Fit & Ibrahim Kamit who has a channel on their own. Do checkout their videos as well. Hope you guys like this, Cheers 🍻
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Пікірлер: 1 758

@mhrstamil2456 3 жыл бұрын

Bodybuilder Vs power lifter Vs endurance athletes pathi difference video podunga

@kugaenraajvisvanathan1680 3 жыл бұрын

Ya do a vedio for this bro🔥

@mhrstamil2456 3 жыл бұрын

Yes bro please 🙏🙏🙏🙏🙏🙏🙏

@user-vq2oo4pt6e 3 жыл бұрын

Yes bro

@PENINSULA-wn4lg 3 жыл бұрын

Yes bro podunga please 🙏

@dereksteward2980 3 жыл бұрын

@Codestasher 3 жыл бұрын

Informative, crisp, and well-researched content bro. You have a new subscriber. Have been looking for an Indian fitness KZfaqr like you for a long time. Keep it up

@sezhilkumaran8011 2 жыл бұрын

Thank you it's very informative especially the triangle concept you have mentioned in this was wow.. also would like to appreciate that your language is very simple and easy to understand.. hats off buddy 🙂🙂🙂👍

@drsarosaro_gaming_pubg4006 3 жыл бұрын

You growing by ur being transparency.♥️♥️♥️keep it up👌

@venan7726 3 жыл бұрын

4:55 the transition was sick ... 🔥

@motivationmedia1876 3 жыл бұрын

Quality content bro..... appreciation for your efforts.

@sujupravin 3 жыл бұрын

You have indepth knowledge about Physical Fitness and Body Building. My best wishes.

@Maheshkarthik5490 2 жыл бұрын

Really good info Bro. Keep up your good word :) Respect. Motivation is all we need

@krishnaprassad454 3 жыл бұрын

1:41 Cbum's a living legend

@karthicks1810 3 жыл бұрын

Just here to tell that vidyut jamwal inspired me a lot in fitness and his way of life too

@imnumberzero3424 3 жыл бұрын

He is a real martial arts artist in the world in now a days bro.....search in Google ....

@NoName-km5op 3 жыл бұрын

@@imnumberzero3424 in the world 😂😂😂

@raghavfanje2704 Жыл бұрын

Me hritik

@rahulparmar1137 Жыл бұрын

Vidhyut is on steroids man . Yes he is athletic but the physique u have seen on screen is almost unreal . He was insane in commando 3 .

@raghavfanje2704 Жыл бұрын

@@rahulparmar1137 no he is natural as he was a kalari fighter since he was 3

@vijaysivapragasam9858 3 жыл бұрын

Great explain 👏👏

@devil0077 3 жыл бұрын

Vidyut is a natural, he started training Kalari since he was 3 years old

@devil0077 3 жыл бұрын

@@catwithinternetaccess7984 you idiot,Vidyut Jammwal was born in Jammu, Jammu and Kashmir. He is one of three children born to an Army officer, and lived in various parts of India (owing to his father's transferable job) and trained in Kalaripayattu in an ashram in Palakkad, Kerala which was run by his mother, since he was three years old. It us you who don't know Kalari. I have studied it for years, I know how it looks. If you don't know facts just shut up

@devil0077 3 жыл бұрын

@@catwithinternetaccess7984 no problem man, this is how we aquire knowledge. And I apologize for being rude!!

@hiteshselva3295 3 жыл бұрын

Your videos are really helpful❤️

@rameesbanak4058 3 жыл бұрын

Bollywood actors : we have the best body tovino thomas : am i a joke to you 🙄

@aswinachu2694 3 жыл бұрын

Ayyee enth mandatharo parayane🤣

@maneeshmnair6531 3 жыл бұрын

Ijjathy myr

@jrraistar3872 3 жыл бұрын

0 iq players : we are the best no iq players Ramees ban ak : am i a joke to you

@rameesbanak4058 3 жыл бұрын

@@jrraistar3872 an innocent bollywood 6 pack fan 😂

@joeysmom2917 2 жыл бұрын

@@rameesbanak4058 just searched Tivino up and he’s average af 😂 even I look better than him. Why are south heroes so average looking?

@jeevanrajrr8487 3 жыл бұрын

KEEP GOING BROTHER ....DEFINITELY BEST ONE

@vishnuprasad2688 3 жыл бұрын

Well said awesome bro 👏🏻👏🏻

@renugadevi777 3 жыл бұрын

Miss you Sushant 14th june ....... Drastic day is near 💔🥺

@pearlentertainments7553 3 жыл бұрын

Even in bagubali 2 climax also Prabhas six pack was done by VFX 😊

@aruntentacion 3 жыл бұрын

Very good video your editor is your great plus bro 🔥💯

@rajkrish1020 3 жыл бұрын

Informative content...useful video ....keep rocking .

@rajkrish1020 3 жыл бұрын

Likes poda thani team iruka bro ..ellam.comments Kum likes varuthu ..

@hussain8472 3 жыл бұрын

Bro editing and memes are super bro

@doctorkamalanathan7922 3 жыл бұрын

Bro "techniques and workouts that followed by Bruce Lee to being so so strong and extreme strength with limited weight " intha topic la oru video podunga brother ❤ please

@vishnumohan6984 2 жыл бұрын

Great vedio bro🔥🔥🔥

@sudhakark5420 3 жыл бұрын

Super video bro. One of the rare and useful topics covered.

@hariraj1440 3 жыл бұрын

Highly recommended channel for anyone🔥🔥

@gokul..4544 3 жыл бұрын

INFORMATION + ENTERTAINMENT + CLEAR CUT✨✨

@bharath2130 3 жыл бұрын

Super bro... next inu different video ethir pakarom❤️

@sathishkumarps1693 Жыл бұрын

Super and very clear to understand thanks brother 🙏

@urstrulyraj8697 3 жыл бұрын

Vidyut jammwal is REAL KING 👑 ♥️

@sayadkhan3323 3 жыл бұрын

Yes,, it's natural since he's training martial arts from childhood ♥️

@vishwinm2713 Жыл бұрын

Vidyut jamwaal full ah hardwork avaru avaroda child hood la irundhu martial arts training edukuraru

@ukendarkrishnard7391 3 жыл бұрын

Very good bro, speaking about reality ❤️

@muthusanjay753 3 жыл бұрын

Nice bro good information 👍👍👍

@hasweenrajskydrive4650 3 жыл бұрын

Thanks for the motivational speech bro..

@ShotCutzz 3 жыл бұрын

Very useful video for youngsters..it's better to be realistic rather than believing in unrealistic goals.👌👌

@balamurali4788 3 жыл бұрын

Super bro ....💪🏻..Was Waiting for actors golmal video 😹🙌🏻

@parthibana9388 3 жыл бұрын

Thanks for the awareness.

@anandanbalagan9183 Ай бұрын

Excellent explanation Tharun

@vedham.k7538 3 жыл бұрын

HIRTHIK ROSHAN ALWAYS INSPIRATION 😘😘❤️...

@satheeshviji4162 3 жыл бұрын

Bro editing sema crispa irukku🔥

@apsara7461 2 жыл бұрын

Way of ur conveying is too good buddy👍👍👍

@xozeintk8093 29 күн бұрын

You Opened My Eyes Today!

@Kakashihatake-fu8cj 3 жыл бұрын

Thalaivar vadivel, clips between the vedio is getting better day by day , congrats to the editor, keep rocking guys🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🤩🥳

@aravindhnandharaj4595 3 жыл бұрын

Earned my respect bro. 👍🏼

@JayaKumari0191 2 жыл бұрын

Well explained👏👏

@balaganeshm8934 3 жыл бұрын

Awesome edit bro

@ashikvs2887 3 жыл бұрын

You are giving genuine contents..thanks man..keep rocking👻

@dhaneshk8522 3 жыл бұрын

Bro ....vidyut laam semma skilled bro ...I don't think he would take steroids..❤️

@haneeshkumar9601 3 жыл бұрын

Ila bro steroids dha skill adhu ok🔥

@kingstyle1471 3 жыл бұрын

Steroids than bro. Nattys aala ivlo consistent ah varusham poora shredded ah irukka mudiyathu. He is on roids.

@dhionisharulraj2573 3 жыл бұрын

@@haneeshkumar9601 first vidyut yaarunu theriuma.... avaru world 2nd martialartist ... apram avru epdi steroids use pannuvaru?

@shaikh4695 3 жыл бұрын

Steroids with skill

@naveensreekanth3936 3 жыл бұрын

@@dhionisharulraj2573 bro martial arts pannalum steroids edukalam , steriods na verum bodybuilders dhan edupanga nu illa atheletes kuda edkuranga.

@natesansekhar9405 3 жыл бұрын

Semma explanation 👏👏👏👏

@crazy...47 3 жыл бұрын

Bro i waiting for your next videos.... We all enjoying your videos

@manojr3259 3 жыл бұрын

Glad that you did this video Tharun! So many get mislead because of this. This is very unhealthy from a mental viewpoint for many newcomers. They would’ve put in hard work for some years and still wouldn’t like their body since it doesn’t match this or that actor.

@naveenprasad908 3 жыл бұрын

Bro..... I started working out with the ideas i got from all your videos I watched all the videos.... You are a gem Inspired me for fitness and the science behind it Please do a video about body recomposition...... Romba nala kekren I made working out daily as a motivation instead keeping transformation as a motivation I will surely make it with the knowledge you shared Thank you so much bro.....

@Redpanda942 3 жыл бұрын

Good information bro

@Petalheart3861 2 жыл бұрын

Wow super explanation. Thanks bro

@alfarange4039 3 жыл бұрын

Genetics is 80% some people don't do any work but the body looks shaped and stunning perfect chest,perfect arms,forearms some people have good shoulders.

@amaldev1597 3 жыл бұрын

💯💯💯

@fullthrottle552 3 жыл бұрын

100% true bruhh

@alfarange4039 3 жыл бұрын

@Captain Abeenash truth not nonsense.

@alfarange4039 3 жыл бұрын

@Captain Abeenash dont you see some people are way too skinny but that dosent mean they are not eating anything.thier body dosent absorb it and that's not thier problem.also they have no other dieseses or something.genetically thier body is like that. So they use mass gainers and like you said exersise makes the role there.some people are too fat but that dosent mean they eat so much.clearly it's genetics thier moms and dads genetics.we can improve us but perfect body shape and perfect body part is a blessing.just by observing you can find that body part which is special than everyone.havent you heared about arnold he is khown for his chest as the best body part.he first found his best thing that makes him diffrent from others and then he improved it.understand genetics first.

@alfarange4039 3 жыл бұрын

@Captain Abeenash i never said skinny people are not fit.topic is bodybuilding here I always stick to the topic.if I just wanted to be fit I shouldn't have choose this vedio.so we are talking about bodybuilding not just being fit.main thing of bodybuilding is a shaped body.diffrence is running and swimming is also a good exursise for fitness and what makes bodybuilding different is it will also give us a shaped body.

@santhoshbaskar2815 3 жыл бұрын

Bro good content. Even i was one of the guy wanting a body like bollywood actors. But i worked out for 7 months and got demotivated many times.

@rohithbalakrishnan6824 2 жыл бұрын

you got a new sub... love from kerala

@a3mohammedmarsukbaseer445 3 жыл бұрын

Super bro clear explanation ❤️

@buthipriyan3872 3 жыл бұрын

5:00 ஏயா தெர்மா கோளலாம் உடச்சி பயம்புடுத்துற🤣😂👌🏻

@udhayakumar1802 3 жыл бұрын

அவங்களுக்கும் நம்மலுக்கும் ஓரே பெரிய வித்யாசம் பணம் 😭😭😉

@Senthilkumar-ci8ji 3 жыл бұрын

Wonderful video bro..!!

@yuvavasu6998 3 жыл бұрын

bro superb keep it up as a nice content

@vishnuram3836 3 жыл бұрын

Editor has bright future 🔥😂

@gopalakrishnangopi5349 3 жыл бұрын

As Usual Vera Level 💝💯

@nirmalkumaran319 3 жыл бұрын

Bro...Thanks for this Video...This is a Major doubt and i am also demotive when watch these actors Transformation...Now I cleared..Thank you Bro 😍😍😍

@sibishanthanu2663 3 жыл бұрын

Bro regular videos podunga!

@doctorme2091 3 жыл бұрын

After subbing to your channel my point of view totally changed towards body building superb anna ❤️🔥

@Gy_279 3 жыл бұрын

You have so much knowledge about fitness and wellness! You'll soon be a celeb coach💪 Good luck bro ♥️

@vigneshs3208 3 жыл бұрын

Bro, Super content...

@jaipodcasts12oct90 2 жыл бұрын

Yeah 100 % bro 👍 worth watching 👏👏

@sanjaythusimuthu 3 жыл бұрын

Bro tell about chris hemsworth's(thor) body and fitness

@ArjunBharadwaj545352515 3 жыл бұрын

The comedy clips are hilarious man 😂😂

@hemanth1939 3 жыл бұрын

I just love the editing 😍 bruh 🤣🤣

@johnsamuel2151 3 жыл бұрын

Very good information

@andrewjacob9223 3 жыл бұрын

Bro can you make a fitness video about elite athletes like Usain Bolt, Michael Phelps,Cristiano Ronaldo .How are they maintaining a high level of fitness without taking steroids?

@sivaaudiosbhavani 3 жыл бұрын

Super news brother

@hannymaran5769 3 жыл бұрын

Good Information Tq Bro

@soorajsethumadhavan7472 3 жыл бұрын

Gd video bro 💥💥.

@ahamedzuber9265 3 жыл бұрын

Hats off editor ❤️

@shriicharan8678 3 жыл бұрын

This is called CONTENT !!! 🔥🔥🔥

@jktamil6113 2 жыл бұрын

1st reply

@thalapathyaloneandmotivati2947 3 жыл бұрын

Nizz explain💯❤

@abinsamuel5147 3 жыл бұрын

Genuine explanation bro.. Love from kerala❤️

@Nishanth-lh4uh 3 жыл бұрын

3.00 Vivek comedy😂😂

@crazyff4770 3 жыл бұрын

3:00

@krajarvishwa777 3 жыл бұрын

Hard work never fails bro 💪💯 do it gym every day 2 day confirm achieve your model body sharp 🤟🏻💝😇

@abdulkhadar1075 2 жыл бұрын

Nice ya...well research

@user-fe8pw6zr8t 3 жыл бұрын

Super bro good advice

@kamaleshkumars761 3 жыл бұрын

Post a video on increasing strength without bulking

@balajiisbalaji 3 жыл бұрын

Bro spitting only facts 💯

@dinakaranm7532 3 жыл бұрын

Information ❤️

@ramnaths7971 3 жыл бұрын

Super fun editing awsome

@riddleraryan 2 жыл бұрын

If you look at Hrithik roshan, he has been always fit from the beginning of his film career in 2000. He has been lean and fit in all films except Guzarish and Super 30. I think he does not require any steroids for building body since he built his physique over 25 years. If you watch him, he was very slim but muscular in his first film Kaho Na Pyar Hai. From there if you take his movies one by one, he gained weight and mass only slowly, Year by year. In between he gained weight for Guzarish and reduced it for Krrish 3. Reducing weight for him is easy as he is already an ectomorph. I think if he used steroids, he would be of Ronnie Coleman size considering the amount of hard work and diet he follows.

@spiritualsecrets6725 2 жыл бұрын

Wake up!