Born To Run: Air Runner 101

Рет қаралды 70,794

Күн бұрын

Coach Peter Nelson provides an overview of the Assault Air Runner and covers the skills, tips, mechanics and technique on how to run efficiently on the air runner that will allow us to effectively transfer to the outdoors.
#borntorun #blackflagfam

Пікірлер: 48

@JoseGomez-cg5bg Жыл бұрын

Appreciate the instruction. I haven't gotten used to my Air Runner.

@abdullahmuhammad8630 3 жыл бұрын

This helped me a lot! Know I feel more confident running on the Air Runner. Thanks!

@jrssandoval 3 жыл бұрын

Thanks bro! Was intimidated trying this at my outdoor gym. Trying it out next workout!

@jaquta69 3 жыл бұрын

Love the air runner, was hesitant to buy at first but I’m glad I did.

@cyumadbrosummit3534 2 жыл бұрын

Bought one of these for my blind grandmother who just wants to be able to go on walks, safely. Motorized units were too risky for her situation. She loves the Assault Runner.

@mightyjey4 2 жыл бұрын

Nice! I would also check out the new model that just came out. I think they removed the handles for safety purposes.

@umbreensahito2857 10 ай бұрын

Hello brother Assalam alekum, the belt and sister mustard of this machine

@umbreensahito2857 10 ай бұрын

Rice please reply

@MarcShoup-lr5bw 10 ай бұрын

Treadmill is pretty much assembled and ready to use. I use it everyday and it is still running excellent. After sales service is amazing. Over all gonna reco to a friend.

@betchieharrison5526 5 ай бұрын

I learned something new today

@PaulGDowling 2 жыл бұрын

Seriously great explanations there pal. Thanks heaps

@jrssandoval 3 жыл бұрын

Just tried it and I couldn’t do it without holding on to the bars. Kept sliding so fast and almost falling if not. I will keep practicing

@Equinsu_Ocha 4 жыл бұрын

I like it but that company can kick rocks with that price.

@michaelthompson7217 2 жыл бұрын

for real they’re great for gyms but that price doesn’t even try for home users

@betchieharrison5526 5 ай бұрын

Nice piece

@cmoore6354 4 жыл бұрын

It’s awesome treadmill I love love love it seems harder than runner outside or maybe I am slow ...that belt is 70 pounds

@Lanesaur 3 жыл бұрын

Great vid bro, keep it up!

@amumashots 3 жыл бұрын

helpful

@kevinang5836 2 жыл бұрын

I notice my assault trainer's rubber track is not centered, bought it brand new, the gap on the right side is bigger than gap on the left,is it normal or defect? Cheers, I am in new Zealand.

@mrlightingbolt6802 3 жыл бұрын

God likes this I felt a slight cool air in me :) so yeah I know this and the all in one marcey weight set is on my bucket list when I get my tax

@AHeroAlmost 2 жыл бұрын

Tried using this today could not get the tempo right .. Hopefully these tips help ..

@CommentingTheTruth 2 жыл бұрын

Just got a cheaper air runner. I've only put 5 minutes on it but it seems like its difficult to get it started without pushing off using the rails. also it doesn't seem to run much after getting off it slow down really fast.

@cyrusbehroozi3626 3 жыл бұрын

I ran 32.7 km/h on the air runner is that accurate to a speed outside?

@bradarmstrong315 4 жыл бұрын

How have these treadmills held up in a commercial environment? There is some feedback on Rogue and Amazon about problems with the deck falling apart

@jfox11000 2 жыл бұрын

So the assault pros deck falls apart ?

@Leonidas-eu9bb 3 жыл бұрын

how fast can one run compaired to regular running? is it possible to achiee the same topspeed?

@richardyu5283 3 жыл бұрын

yes

@VRtechman 3 жыл бұрын

I wanna see Mr Bolt on one of these!

@lahadihyndman 2 жыл бұрын

I want an air runner so bad 😭😭😭😭 but damnn the price....

@victorhumbertomonteverdeca4694 3 жыл бұрын

Could it be used for long runs?

@dionisveras 3 жыл бұрын

That’s what I want to know as well.

@devious141 2 жыл бұрын

I don’t see why not, it’s an air runner, not motorized

@gargtribhuvan1021 4 жыл бұрын

Which fame bro

@tbrown4305 4 жыл бұрын

But is it worth almost $4K

@alfonsocordoba1522 4 жыл бұрын

Crossfit T nah! Id think so

@mrlightingbolt6802 3 жыл бұрын

Alittle pricey I think I'll go with the other treadmill with tv and different work outs lol

@alfonsocordoba1522 4 жыл бұрын

3k for that! Theres is no way is worth it! You gotta be rich or really making money out of this!

@nsc217 3 жыл бұрын

Isn’t it better to land on your heel to absorb shock for your knees?

@1brunner699 3 жыл бұрын

NO!

@thegrannyringmtb1818 3 жыл бұрын

Nike shoes added heel rise and messed up evolution and biomechanics. Your foot, arch etc is a beautiful shock absorber and propulsion system ... the heel is not. If you’re interested I recommend the book ‘born to run’. It got me into running and also explained an awful lot!

@rabbychan 3 жыл бұрын

Are you trolling, braddaaaa?

@charkswitlazers 3 жыл бұрын

Okay? okay.

@mikebrisson35 3 жыл бұрын

DO NOT BUY - Our Air Runner makes way more noise than this, shakes and rattles when used, and has over 100km on it already. Technician has been sent twice to try and fix machine without luck. I have emailed the man in this video over 20 times as well as other representatives from Assault Fitness and they are unwilling to help. Now that they can't fix it, Assault Fitness is denying there is anything wrong with treadmill.

@DrDisasta 3 жыл бұрын

Did you buy yours new or refurbished?

@childish1414 3 жыл бұрын

These are all incredibly loud. It doesn’t sound loud in the video because it’s being used in a large area, the camera microphone is adjusting volumes as they spike, editing software is also managing volume. Hes almost yelling when he’s using it. When I’m at the gym working out next to someone using these, they are shockingly loud.