Box Drills That Will Make You A Better DB!! You only Need 4 Cones!!
Рет қаралды 16,115
Жыл бұрынBox drills are a great way to get better hips and breaks!! You only need 4 cones and there are over 20 different drills you can do!
@bennyallen2394 14 күн бұрын
Great video! Thank you for your efforts
@iamjustishype3859 4 ай бұрын
Love 4 cone drills. Great for conditioning in the off season as well.
@StevenPGonzalez626 2 ай бұрын
Hell yeah. Spring time
@pourdakoolaid 2 ай бұрын
New season new me😤
@ChargersCity Ай бұрын
🙏🙏Blessings forever GOD loves y'all too forever tell everyone you know and don't know. Jesus loves y'all too forever. Teach everyone how to see and enjoy their blessings too forever😊
@ChargersCity Ай бұрын
@@pourdakoolaid0 🙏🙏Blessings forever GOD loves y'all too forever tell everyone you know and don't know. Jesus loves y'all too forever. Teach everyone how to see and enjoy their blessings too forever
@purpsmkr7 Ай бұрын
Eyes up not down the cone is a guide for the drill.
@IIGloxk Ай бұрын
Eyes down it trains to keep your eyes on the wr hips
@troystewart5258 14 күн бұрын
Show the drill first then break it down. All the start-stop kills the flow of the drills.
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