Boxing Workout | 16 Combos 8 Rounds

Рет қаралды 40,170

2 жыл бұрын

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Пікірлер: 97

@boxinghomeworkouts Жыл бұрын

For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: kzfaq.info/love/4PwJo76WpTOk-3N8dazt1Ajoin

@BreakNAllRecordsBARtv 2 жыл бұрын

5 O' clock in the morning! Where you gonna be. Doing boxing workouts with JT! 16 candles. Naw we got 16 combos. Let's Light it up! Coach!

@davidemiozzi8589 2 жыл бұрын

Coach, I think this is the one of the very best workouts you have posted so far. Pace, intensity, variety, tactical themes: all great! Thanks!

@tajwalikhan9995 2 жыл бұрын

Coach I did a Tabata Heavy Bag workout last night, nearly threw up tiwce!! But honestly was worth it

@boxinghomeworkouts 2 жыл бұрын

It's definitely hard work

@davidmccarthy8599 2 жыл бұрын

Used to do tabata drills at football(scottish real kind round ball😂)

@o_o7440 2 жыл бұрын

Stay fucking hard.

@jacobtrepess4593 2 жыл бұрын

Brilliant, feel like I'm always learning but always having fun with these workouts.

@Ott702 2 жыл бұрын

I’m a 15 year old boy and man this workout made me feel amazing thx for the help! I hope to be in amateur boxing one day

@ellie-aka-sirenusvex 9 ай бұрын

I used to love boxing, then I moved and couldn't find any classes so it fell by the wayside - but now I have discovered KZfaq classes! My new bag arrived this week and this class was perfect - so much fine and very sweaty! Thank you

@benaspetkauskas6966 2 жыл бұрын

Workout? Sweatout all right. Enjoyed the torture. Thanks from a lithuanian living un Spain

@danieldelguercio3015 2 жыл бұрын

So Awesome that you’re doing these again. Thanks JT

@Hello-ms1lb 2 жыл бұрын

You deserve way more viewers for your great content!

@chrisryan1940 2 жыл бұрын

There is not a better boxing channel for structured workouts. Absolutely top-notch

@chrisb3k1 2 жыл бұрын

Thumbnails are really popping! Very eye-catching. Well done, man. And, of course, thanks for the awesome HB workout, JT! These are my faves.

@timothylenert6066 2 жыл бұрын

Great workout. Excellent bridge to keep me working when I can't get to the gym! Love your shorts, too- close second to in person pointers. Thanks man!

@prsmatteo 2 жыл бұрын

Excellent bag rounds. You have the best boxing content on KZfaq. You are appreciated.

@jaseperi 2 жыл бұрын

Love this

@luismesagrave 8 ай бұрын

Awesome

@loubadown 7 ай бұрын

Love this one!!!

@kickinitwithivan123 2 жыл бұрын

This was 🔥

@matijapintaric9934 Жыл бұрын

I love it!

@b_ry_ce Жыл бұрын

Thank you man

@_ryfitz_ 2 жыл бұрын

Awesome ! Thanks JT!

@bw4724 2 жыл бұрын

Love this one! Keep up the great work!

@BenderB Жыл бұрын

Another great one, like the footwork breaks

@raiwatsagdeo1752 2 жыл бұрын

Fantastic work

@justinbarbarich439 2 жыл бұрын

Very fun ! Thank you

@Darkshot-yb8px 2 жыл бұрын

I’ll do this tommorow coach 💪💪

@paulclifton0691 2 жыл бұрын

Loved, loved, loved this one.

@Rico-RR Ай бұрын

Dope session 🔥

@marijasredojevic9677 2 жыл бұрын

Yet another killer boxing lesson! Honestly, I can't thank you enough for fueling my passion for boxing more and more with each workout!

@boxinghomeworkouts 2 жыл бұрын

Nice! Thank you

@marijasredojevic9677 2 жыл бұрын

@@boxinghomeworkouts Thank you Coach!

@_ryfitz_ 2 жыл бұрын

Back again. Great stamina workout

@charliemf138 2 жыл бұрын

One of the best combo workout so far! Great job!

@sakan92 2 жыл бұрын

Amazing that you put out this much content. God bless you for your work! 💪🏼

@corneliuscd 5 ай бұрын

ROCKING. super grateful

@rickfryer6358 2 жыл бұрын

Nice quick workout, great combos. Thanks!

@SzalonyInzynier 2 жыл бұрын

Great workout, thank you :)

@youngsvideos2549 2 жыл бұрын

Great workout! Thanks for the motivation and keeping it fresh JT. Appreciate these heavy bag rounds!

@tyronyandrews4177 2 жыл бұрын

What a great way to deal with the lockdown blues! Love it and need it!!

@toddsanderson1181 Жыл бұрын

I keep coming back to the best most diverse collection of heavy bag workouts anywhere. Peace to everyone doing the same. Cheers JT

@user-ki8sc6ld4k 2 жыл бұрын

Thank you coache

@ddonlee 2 жыл бұрын

Thanks for helping me to look and feel like a pro with punching bag with those movement and combos. Excellent job coach !

@papskoo9137 2 жыл бұрын

checking everyday my phone like 👀 If coach has uploaded a new Boxing rounds workout video😅

@merlin1523 Ай бұрын

Love it

@userPzy Жыл бұрын

Just found this channel. Been a really big help for me getting started with boxing. Dope videos bro!

@nadinelascoskie4289 2 жыл бұрын

Great cardio burst to finish off a strength training session! New to this channel and I’m loving it. You teach and structure sessions perfectly. Thank you!

@Kiwi.MelBlake1212 9 ай бұрын

Did this again after my 12 tough heavy bag rounds this morning. Forgot how short the breaks were!! But still enjoyed it ☺

@davidharsch4734 2 жыл бұрын

loved the workout.... left in a pool of sweat

@jaidenaggrey6710 2 жыл бұрын

Thanks!

@boxinghomeworkouts 2 жыл бұрын

I appreciate your support Jaiden!

@WalterWhite1911 2 жыл бұрын

The versatility of these guided trainings (heavy-bag OR shadow-boxing OR other ways too!) is amazing. Great format! Thank you very much. :)

@Kiwi.MelBlake1212 10 ай бұрын

What a cool workout. Tried it first thing this morning, then did the 8 hard rounds. Worth getting up early for this.

@Qwantinioo 2 жыл бұрын

Those footwork moments are great, it's a good opportunity to use the space you have and visualise an opponent chasing you down and trying to make him miss !! Overall great workout, really good prep for sparring !

@canthandlethisass 2 жыл бұрын

This looks fun

@healthyandrew5294 2 жыл бұрын

Sensei i appreciate you. Was feeling down don't want to go around people with pandemic etc. These videos help.

@boxinghomeworkouts 2 жыл бұрын

I feel you bro

@richardgarcia1576 2 ай бұрын

Fucking awesome bro good money we killed that shit

@richardgarcia1576 2 ай бұрын

2yrs later

@Yash-re3wi 2 жыл бұрын

Loving these workouts, just got done shovel-hooking the like button, keep up the amazing content!

@boxinghomeworkouts 2 жыл бұрын

Nice! Thx

@H22prelude32 Ай бұрын

30 seconds for a break is brutal

@peterchaseify 2 жыл бұрын

For the combos and for your footwork

@will3295 5 ай бұрын

Your boxing workouts are the best brother. Throw some paint on those walls and maybe a mural, and you’ll be the boxing king of KZfaq

@boxinghomeworkouts 5 ай бұрын

Thank you! I really appreciate that.

@brachypelmasmithi2498 2 жыл бұрын

Looked easy...boy was I wrong! Sweating like a pig. Great work-out coach, thanks!

@viren_acts9564 2 жыл бұрын

Pls make more videos on fight week training camp playlist which are longer the an hour. Lots of love and respect 🧡

@boxinghomeworkouts 2 жыл бұрын

Sorry bud, that's all I'm gonna do for now

@LexValidus 2 жыл бұрын

Got a minor variation for folks with access to a double end bag: switch the punch outs for double end rhythm work. Much more fun.

@kenilousjackson9488 2 жыл бұрын

130am pt just finished headed to work feeling great

@boxinghomeworkouts 2 жыл бұрын

Nice work!

@daviddunbar2156 2 жыл бұрын

Do you ever leave that garage 😄 another enjoyable workout, thanks 👍

@corneliuscd 2 ай бұрын

YEA

@lostangeles 2 жыл бұрын

Great shit coach forealz..you got any of these in audio format?

@teegee6009 2 жыл бұрын

👊👍

@tazammulshaik2138 2 жыл бұрын

🤘😎

@TheVinceLyons 2 жыл бұрын

Good stuff, PS. Quick question, do you have any interactive videos with high-percentage, highly likely/most common combos and situations? Offensively and defensively. Anyways, I dig the channel, love the content. Keep up the good work👍

@agustinmolina7206 5 ай бұрын

Nais

@Vester1one 2 жыл бұрын

Kicked my fuckin ass

@boxinghomeworkouts 2 жыл бұрын

Great job for working through it!

@davidmccarthy8599 2 жыл бұрын

Almost feel guilt as not bn gettin as much these in with bn at gyms n hav fight soon am self taught through JTs channels n my Back door Covid set up he the real deal ad advise anyone with enthusiasm to use this channel and precision stricking am of to do this shadow boxing style as set up down n traing for my white coller is 9pm it 5:40pm

@ceckolalovia Жыл бұрын

Another great video. Should we always put the hips and back foot turning when doing this kind of workouts for example on the bag ? Or we can improvise and just turn the shoulders mainly. What is the best of these 2 ? Thanks

@evanpeel2703 2 жыл бұрын

Awesome workout! I have a possibly dumb question JT, but should you always be looking forward when punching? I find when im throwing the shovel hook to the body especially I instinctively look down to where the shot will be landing. I feel like in a fight this could result in you taking a counter punch you don't see coming. Any tips to fix this? Keep up the amazing work brother!

@Viva_la_natura 2 жыл бұрын

These combos are so fun to use with the peekaboo style. Do you find the traditional Tyson style of slipping to be inefficient? I guess it's predictable but it generates so much power, but what do I know? Thanks JT!

@billhoare7404 3 ай бұрын

HI Jason, I hope you're well. I tried this one today and really enjoyed it. Like the way the footwork is included. However, I'm having problems with the shift. Is there a program we're you explain more in detail. Love you're training workouts Jason take care 😊

@boxinghomeworkouts 3 ай бұрын

Thank you for your support! Yes I cover it in detail along with other footwork in the membership (at Level 3) on my other channel. In this series - kzfaq.info/sun/PL4Mb5fp5ywgKqUUNjO4iomoqfoD9ReCNm

@user-un9io7oq5j 7 ай бұрын

👍🏿👍🏿👍🏿⭐⭐⭐⭐⭐💯💯💯

@likochina 2 жыл бұрын

Mola

@suesonday8902 2 жыл бұрын

Coach, I have done this workout many times now. It's one of my favorites. One question I have is when you say to duck, am I supposed to duck and roll, or just duck?   For example, on the combo 2-duck-2-7. Am I ducking and then rolling back to set up the 2 again? Thanks again for all of these awesome videos. I think it’s time for me to make another purchase and further my training!

@brentwastiels5212 2 жыл бұрын

Duck and roll! 🥊💪🏼