Jaron 'Boots' Ennis | The Training & Making of A Complete Boxer

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Күн бұрын

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Jaron "Boots" Ennis is undoubtedly one of the most gifted athletes in boxing today. While he may not be a superstar yet, Boots is on a promising path to reaching that status. His relentless dedication to becoming the best and most complete fighter-skillfully, physically, and mentally-sets him apart. With his exceptional talent and rigorous training regimen, it's only a matter of time before he becomes a household name in the sport.
*Always get advice from a professional coach or dietitian before taking on any training plan. This video is to educate about what Ennis does. Not what you should do exactly.
Ennis Reddit Q&A: / i_am_jaron_boots_ennis...
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Chapters:
00:00 - Introduction
00:44 - Sponsor - Boxing Workout for Fighters
01:16 - Philly and Boxing Background
02:35 - 'Boots' Training Scheudle
04:19 - Bozy Edwards -The Teacher
06:40 - Cardio
07:33 - Boxing Training
14:48 - Strength and Conditioning
19:21 - Diet and Recovery
21:29 - Elite Mentality - Final thought
No copyright infringement is intended. All content used in adherence to Fair Use copyright law.
#bootsennis #jaronennis #boxing #boxinglife #howchampionstrain #boxingfans #boxingtraining #boxingworkout

Пікірлер: 152

@EnhancedSportsPerformance Ай бұрын

Thank you for the shoutout mate! 🤝🤝🤝

@BoxingLife Ай бұрын

No worries mate, you provide top value so had to 👊 P.s. anyone reading this make sure to check out Enhanced Sports Performance for S&C advice for fighters! Amazing content and programs available.

@conflict7269 Ай бұрын

He is a good boxer man and i always liked how he sets the pace and takes over the ring energy he lets you know its his fight not yours and thats hard to beat a guy like that curmell is kinda like that but hes so green right now but he has that attitude

@meaningsc.1600 22 күн бұрын

BOOTS IS THE KING OF PHILADELPHIA BOXING !

@youngmelo3717 Ай бұрын

Boots is THE hardest working boxer in the sport truly lives in the gym.

@hbmcgregor 16 күн бұрын

Bro his last fight when he was going slow motion and slipping punches. In all my years watching boxing ive never seen anyone do that or even thought of someone doing it. Unreal

@Lastofthescofflaws Ай бұрын

I'm really disappointed we won't get to see Boots shut up smug Cody Crowley. Maybe one day.

@BoxingScience 19 күн бұрын

Thank you for the shout out - we really enjoy your videos 👌

@JACE_75 Ай бұрын

Thanks for bringing us another exexceptional video. 👏🏾

@edwarddavidson868 Ай бұрын

Great VO, previous videos were getting into ASMR territory so glad to see the stronger VO return lol

@Boggiebubby21 Ай бұрын

Great video per usual man. Wondering if we’ll see one of these breakdowns on Sugar Ray Leonard?

@BoxingLife Ай бұрын

Great suggestion!

@PHappy13 Ай бұрын

So well done again these are my favourite by far. Thank you so much for putting the time into this channel we appreciate it 🎉

@BoxingLife Ай бұрын

Thank you it means a lot to hear stuff like this!

@PHappy13 Ай бұрын

@@BoxingLife you deserve it!

@cerromeceo Ай бұрын

Definitely going to be a all time great

@daboss000 Ай бұрын

Nobody beating 🥾Ennis!#futurep4p1

@johnthomas7070 Ай бұрын

I agree

@TJizzle8 Ай бұрын

Facts

@N1CH0LAS007 18 күн бұрын

💯

@675toneal 26 күн бұрын

Great video!

@siheedsalaam4712 25 күн бұрын

Thanks for using my footage from Philly Fight World at 09:17

@BoxingLife 25 күн бұрын

No worries! Anyone reading this make sure to check their channel out @phillyfightworld9656

@ScotFranks 19 күн бұрын

Great vid bruv

@bighou2359 Ай бұрын

Going to the fight. Can't wait. BOOTS!!!

@BoxingLife Ай бұрын

Enjoy! 👊

@SenpaiSmith 29 күн бұрын

I rocks with boots he is a really good fighter you can tell he loves the craft he takes boxing seriously

@Mocha5694 Ай бұрын

Great Video Great Breakdown salute 🫡

@terrencebreary1421 Ай бұрын

Good video

@AmanShinMossadian5_6 Ай бұрын

The Wood Chopper!!🔥💥

@mattvibes5028 Ай бұрын

People sleep on Ennis I legit think he can beat Crawford mfs tweaking thinking he can’t

@TylerHingleton Ай бұрын

I've been saying he beats both Spence and Crawford for the last two years, so you're not alone. The boy is the complete package, and both Errol and Terence didn't look as dominant compared to this boy, fighting the same level of opposition, prior to getting their first title shot. He has yet to lose a single round, which is insane, and he's already fought guys at WW who are highly ranked as well, and have either never been knocked down nor ever been stopped smh

@ReggieMorrison Ай бұрын

There you go lying again. If you fighting pee wees you gonna look good. When you fight guys who have never done nothing, you should win. When you never fought a guy in your weight class that has ever been a champion you shouldn't lose a round. When you look like a middleweight you should win your fights. Dude get some integrity. Boots looks the part but until we see it, we don't see Boots beating a guy like Crawford. I think he stomps Spence, but you know Boots ducked Bud like the plague, but your gonna continue to lie about it.

@okusfayreno8599 25 күн бұрын

Crawford shoukdnof fought boots earlier coz he's only getting better while buds getting older

@ReggieMorrison 24 күн бұрын

@@TylerHingleton I just deleted my comment because I didn't notice I was commenting to yo lying azz.

@rolandowyman1046 20 күн бұрын

@@mattvibes5028 hell no

@benapodacs7363 Ай бұрын

He has it! All wow😊🎉

@AgainstTheRopesWithDos Ай бұрын

Great video

@AlphonsusSeketa Ай бұрын

Wow! Thanks , Very interesting 👍

@BoxingLife Ай бұрын

My pleasure!

@CookEDoeFace 10 күн бұрын

He was in the gym with me too!! BBBBBOOOOOOOOTTTTTTTTSSSSSSS!!!!! Congrats to you and Old Man Boze! I watched yalll work from the grunt up to this day. Yall earned it! 🥊 🍪

@HNiCDuke Ай бұрын

Good video. You definitely did your research around KZfaq.

@gleasonsgym Ай бұрын

Amazing discipline and perseverance!

@thomasliu1309 28 күн бұрын

His technique is perfect, and he's got great speed and power. Exciting fighter to watch and a great role model. And I saw on instagram live his nephew (i think) fighting, and he was so cold my teeth were chattering!

@TylerHingleton Ай бұрын

Boots and his father are like the Mayweather Sr-Jr relationship of today, without drama between the two

@drg6161 Ай бұрын

This video was serious. Nicely done

@marvelousmannymoe9135 Ай бұрын

Another insightful banger 🔥🔥🔥

@koranbred3512 Ай бұрын

I remember that guy.

@BoxingLife Ай бұрын

Thank you! Glad you took something from it man!

@stephensimmons8657 Ай бұрын

This guy will be huge 👍

@flafebus8445 25 күн бұрын

That 🧹 workout!!! Crazy bro…

@N1CH0LAS007 18 күн бұрын

Jaron “Boots” Ennis is a uniquely talented boxer who has all of the potential to become one Boxings greatest multi weight champs 🌟

@peterdefreitas5936 Ай бұрын

Excellent Video and l have loved Boots from the first time l watched him fight. Boots is Top Draw 🎯🔥🔥

@4mamalinda Ай бұрын

THANK YOU SO MUCH I LOVE THIS VIDEO GREAT CONTENT FUTURE/PRESENT GOAT 🐐 BOOTS 🥾 OVER ERR BODY 🌎

@montysullivan5111 Ай бұрын

Nice video. Fantastic detail. Good luck Boots and his team. Go Philly.

@Number1DriversSeat Ай бұрын

#PHILLY 💪🏿🥊💪🏿🥊💪🏿

@marburymarv1 26 күн бұрын

Fire

@RaulGuzman-f2t 14 күн бұрын

Beast

@princejonelnelsoitjr9815 Ай бұрын

Love it and I hope we get to see him vs Conor Benn

@samr2332 Ай бұрын

I have a lot of time for Jaron 'Boots' Ennis. I truly believe he would beat Terence Crawford, if given the opportunity. Potential 'All Time Great' fighter.

@givebackwhatustolenow6636 Ай бұрын

I second that notion, but boy o boy would that be 1 of the greatest fights ever skill wise: yet whatever Bud does good Boots does great,, all these new age fanboys who r fans of a specific fighter not the °SPORT° will get outraged at what I just said, & they also will say everything except "man i hope Bud takes this Boots fight next" lmao cuz they kno Boots terrifies them.

@jaypettey9851 Ай бұрын

@@givebackwhatustolenow6636 I third that notion 😂🎯💯🥊💪🏾

@TylerHingleton Ай бұрын

@@givebackwhatustolenow6636 Oh, they all see what he brings to the table, and they just don't wanna admit it, by downplaying him instead, like saying "He ain't fought nobody" LMAO

@ReggieMorrison Ай бұрын

He hasn't fought nobody. No current champions, no champions at 147 and he bigger than anybody at 147. Only fought one champion who was at 140 when he became champion and lost the first time defending it. I love Boots but you Errosexuals always saying dumbshyt and none of you are really Boots fans. We didn't hear shyt from none of y'all when Errol was ducking him, but all of a sudden, Bud is the ducker even though Boots ran straight out of being Bud's mandatory to get an e-mail strap from the IBF instead of telling them let Bud keep it and I'll take all his belts. But y'all settled for one and to this day still clout chasing on Crawford even though all you liars know they in different weight classes, plus Boots and Eddie have no plans on fighting Bud. Boots bigger than Bud too, so he should have no problem moving up to 154 and fighting Murtazaliev for his IBF strap. That way you cut Bud off at the pass and there is no way Bud can 🦆 out of it without getting crucified by everybody including myself. But I don't think Ennis team and Eddie got tha balls to do it.

@givebackwhatustolenow6636 Ай бұрын

@@TylerHingleton Rite!

@MalikDixon-q6f 22 күн бұрын

And still 🔥🔥🔥🔥🔥🔥🔥🔥🔥

@LeadLeftLeon 29 күн бұрын

I think he lives with his trainer father. A fighter that focused without distractions goes far

@EkayLaive Ай бұрын

🔥

@Thatguyisme659 Ай бұрын

Could you make a video on how Rocky Marciano trained?

@BoxingLife Ай бұрын

He’s on the to do list!

@anthonyrose6686 14 күн бұрын

Good show go boots

@dwight4800 29 күн бұрын

Boots is ❤🔥🔥🔥

@LeadLeftLeon 29 күн бұрын

Best rope skipper I seen since Floyd lol

@LeadLeftLeon 29 күн бұрын

I’d like to know the origin behind his dual stances

@Improvementcrusader23 16 күн бұрын

Boots vs Bud is the one we all want

@thepracticalmale88 21 күн бұрын

You should do Rocky Marciano next. 👍🏾

@OmaAlkebulan-grace 29 күн бұрын

Like 👀 Andy Cruz as well.

@EkayLaive Ай бұрын

What was intro instrumental?

@caseysimpson7782 22 күн бұрын

I love this kid, when I first seen him. I got go see him in person. I hope they don’t do him like Mr Crawford!!! But I think his dad going to let that happen.

@NoHrmanHauht Ай бұрын

Great video. I do hate when ppl say “he don’t smoke he don’t drink or chase women” about anyone bc we really don’t know that .. nik could be chasing a bih as we speak lol … but not hating, good video

@naji5752 Ай бұрын

For sure, but from his busy schedule it looks as if boxing is his top-priority. He human though, I don't blame him if he wanna have some fun, bro deserves it 😂😂

@BoxingLife Ай бұрын

Fair point! In one of the podcasts I watched, boots mentioned how his older brothers kept saying to him when he was younger. “The parties and women will all come him one day so don’t chase it.” I’m paraphrasing. And he said because of that he’s never really been too interested. In hindsight maybe should’ve included in the video. But I felt it maybe took away from the video.

@NoHrmanHauht Ай бұрын

@@BoxingLife you did an amazing job friend

@dennishouston6286 23 күн бұрын

Boots isn’t over thinking women for sure. His goals as a boxer dominates his mind and body and it definitely shows.

@marcusk2331 14 күн бұрын

They’re slowly waking up on boots

@sugarsaint Ай бұрын

When Terrence Crawford is fleeing and flipping weight classes + chatting Shyte the. your damn straight Boots trains right

@givebackwhatustolenow6636 Ай бұрын

Boots beats all yall favorite fighters rite now: if not them make sure all ur comments on social media are saying "Pls Bud im a fan of u Bud/Spence/Connor Benn/Barrios/Victor Ortiz etc can u pls go & shut Jaron Boots Ennis up & take the fight pls & go be Boots up pls we will pay for the PPV easy",, thats the only thing u shud be saying if u really thinking Boots is not rite now skill wise the top 3 best fighters on planet earth!

@givebackwhatustolenow6636 Ай бұрын

Uncle Roger Mayweather "YALL DONT KNOW SHIT ABOUT BOXING".

@johnthomas7070 Ай бұрын

Facts i think he’s #1 and nobody wants to fight him

@ReggieMorrison Ай бұрын

@@givebackwhatustolenow6636Like yo azz do. I'm for Crawford, now tell me what reason does Crawford need to go after Boots and why come Boots ain't tryna move up to 154 and cut off Bud? Matter of fact Spence and Ortiz either. Now I got Boots beating Spence and I favor him over Ortiz, but it's probably 55/45 Ennis. Crawford kicks his azz though and if y'all think Ennis can, then y'all need to start talking to Boots about moving up to 154 because Bud might retire if he gets a fight with Canelo and beat his azz. But as long as Canelo wants to 🦆, Boots needs to get to moving up.

@PatrickCole-md9bu Ай бұрын

@@johnthomas7070 people don't want to fight him, because he has nothing to offer and not marketable. He has no belts, not a known name, struggled on his last two fights. Being emailed your title doesn't make you a champion. It's soft!

@lighthouseproductions.8386 Ай бұрын

@@PatrickCole-md9bu he literally has a belt buddy

@Honkiavelli Ай бұрын

Boots is an outstanding fighter and needs to amplify his marketing plan; without crowds wanting to see him fight, he will be on the sidelines like Benavidez. He also needs to go up in weight.

@givebackwhatustolenow6636 Ай бұрын

Well let him & his dad decide what he "NEEDS 2 DO",, U as a fan of boxing (I assume) NEED 2 make sure all ur comments are telling ur FAVORITE or TOP fighters 2 stop blatantly running (including Bud) far & far away from Boots direction.

@Dionyboz Ай бұрын

@@givebackwhatustolenow6636 Nah, honkiavelli is right. Boots is a very exciting fighter and can draw the casuals but they are not aware of him. If he was more popular convincing Bud to fight would've been far easier.

@BoxingLife Ай бұрын

Hopefully this move to Matchroom will help!

@TylerHingleton Ай бұрын

@@Dionyboz He finally has the financial backing of both Hearn and Turki Alalshikh to make the Crawford fight a reality. Besides, no one in America aren't aware of Bud's next opponent, which is Madrimov, with only 11 pro fights

@Honkiavelli Ай бұрын

@@givebackwhatustolenow6636 fighters, especially Bud/Spence, will navigate towards the money fights and to the boxers who can generate PPV buys. Spence has nothing to lose now by fighting him, yet his team knows the cash isn't there.

@LeadLeftLeon 29 күн бұрын

I think he’s tall enough for middleweight in the future

@OmaAlkebulan-grace 29 күн бұрын

Easily

@DERRICKLEONIDAS365 28 күн бұрын

WHEN YOU MENTIONED THE GREATS DONT FORGET MELDRICK TAYLOR!!!!

@calamitydarkspeller0556 Ай бұрын

what oz of gloves during training??

@armplanet7524 Ай бұрын

Looks like jaron uses 12-14 doing pads, sometimes 16-12 when using the heavybag. Not sure if he wears 18 for conditioning.

@nuremj4885 19 күн бұрын

Ennis vs davis tank

@demetricesellers948 Ай бұрын

Let's Go Boots🥊Do yo thang! Yo Fan Demetrice ' the girl'

@bri4njeff3rs0n 15 күн бұрын

10:36

@krzeszewski Ай бұрын

someone please tech him proper running technique.

@MichaelHernandez-fb5xl Ай бұрын

CANELO ALVAREZ training was unbelievable for Callum Sounders plant he was trained his Chin neck movement head IQ foot work,the problem he does not work their chin like pittbull Cruz el venado LOPEZ canelo boot needs a elite fighters Virgil ORTIZ training every day that my cousin he needs to fight eliminatas or BARRIO marrios 147 their is no one

@glendias5874 Ай бұрын

I have a question do most professional martial artist go for a night run to get a full 7-8hr sleep ?

@BoxingLife Ай бұрын

I think it depends on the fighter + schedule. Typically fighters (boxers in particular and from experience) tend to do early morning runs and then afternoon sessions. However, some like to do things differently for what works for them.

@glendias5874 Ай бұрын

@@BoxingLife thank you for the guidance!

@maegeri007 21 күн бұрын

@@BoxingLife for the most part it depends on the art. If you’re a MMA fighter it’s possible.

@bryandungee1029 Ай бұрын

I still can’t comprehend how he gets down to 47

@naji5752 Ай бұрын

He walks around at 71kgs-73kgs so he doesn't cut much weight

@bryandungee1029 Ай бұрын

@@naji5752 boots has NEVER told you or anyone else what he walks around at, yall say anything

@EkayLaive Ай бұрын

@@bryandungee1029word😂

@yalexander9432 Ай бұрын

@bryandungee1029 he said it on reddit

@bryandungee1029 Ай бұрын

@@yalexander9432 … link???

@joylandimmanuel9975 Ай бұрын

if only he Started in LIGHTWEIGHT or LIGHT WELTERWEIGHT😢 He Could have Big Fight

@user-qt9cx9qw3m 17 күн бұрын

I believe boots destroy Terrance Crawford if y'all believe he beat Spence he was off he won but that fight make😮 me think something was up about that

@keenynthewise Ай бұрын

It’s crazy how people are hyping up boots without him ever needing to fight anybody but when bud went undisputed people were calling him “a top rank hypejob who got wobbled by Gamboa”

@Brodyboxing132 Ай бұрын

Nah its because people are saying bud is the best fighter in the world and one of the best ever

@radagoat97 Ай бұрын

I agree w this statement 💯

@HNiCDuke Ай бұрын

Go tell that somebody to fight boots. Trust every boxer know who boots is and have trained/sparred with him, and they all say the same thing.

@user-qt9cx9qw3m 17 күн бұрын

Watch Eddie hearn gonna get him that fight watch what I tell u

@user-wt8fe5yo1t 23 күн бұрын

You need go after people Bud fought you bet Spence or one them then that get attention

@diorv2402 23 күн бұрын

i’m want him to dethrone bud

@OmaAlkebulan-grace 29 күн бұрын

He would of killed Errol the imposter

@LevelSports Ай бұрын

Crawford should avoid Boots he is high risk low reward, take step aside money and fight someone else.

@kookoo9235 Ай бұрын

"Making of A Complete Fighter" -> Boxer... That's just one third of a fighter, where's the kicks and the ground game?

@Marcos-tk1sf Ай бұрын

Fighter mentality kid.

@georgethompsonjr6082 Ай бұрын

How goofy do you have to be to comment this on a video obviously about a boxer? I'd be willing to bet Boots would have no problem defending himself on the streets so you go show him how incomplete of a fighter he is Kookoo

@Cyeoable Ай бұрын

But it does say "Making of A Complete Boxer"

@JD-te6vm Ай бұрын

Tell UFC to pay fighters first then we can discuss ‘A complete fighter’