Kind request to viewers: If you have been touched by any of the practices you have learnt from Sadhguru, please share this video as a scientific study to as many people as possible in your network. If we can show the world that meditation works, the world will be so much more beautiful. 🙏🏽
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This video is an overview of the study. For detailed explanation on the topics discussed please watch this video - • Talk: Effects of pract...
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This video is glimpse into a PHD research by M Saketh, a PhD student at the centre for Consciousness Studies, NIMHANS, Bangalore.
His research is on understanding the impact of Isha Yoga practices on brain health, cognition, and well-being. This study is being carried out in collaboration with and inputs from ashram and the Sadhguru Centre for a Conscious Planet at Harvard University. (preliminary Stages of talk - not official yet)
He is currently recruiting participants who are intense, committed, and long-term Isha practitioners who have done programs like Shoonya or Samyama under the guidance of Isha Foundation.
For Yogic practices like Isha Yoga to become a policy and be integrated with modern medicine, scientific evidence is needed. This study is one among many being carried out to generate evidence for the role of Yoga on well-being. Your involvement would go a long way in making these powerful practices accessible to many more worldwide.
Watch the video till the end 😊
#sadhguru #innerengineering #meditation #ishafoundation #shambhavimahamudra #shinyankit
#ishahathayoga
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If you wish to connect with M Saketh you can contact
Email - sakethreddy21@gmail.com
Instagram - @consciousnessandwellbeing
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Come enjoy the beauty of Kashmir with Yogic treks organised by Yoga Rudra. We bring nature and spirituality together. Join us for our next batch of Kashmir Trek. Details : www.yogarudra.com/himalayan-t...
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Thank you for watching
Video Timeline:
1:00 - Visit to NIMHANS
3:50 - Electroencephalography
4:18 - Different types of oscillations
5:27 - Intense but Relaxed
7:56 - Functions of different lobes
8:53 - Nirvana Shatakam
10:06 - Sukha Kriya
10:39 - Shambhavi Mahamudra
11:30 - Objective of research
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Thank you for watching