I just saw a guy bake this stuff!! Gotta try it!

This inspired me to try this and other sunflower recipes like steaming unopened sunflower buds.

Can't wait to try this! Thanks for sharing your talent!

The chef used every single herb and spices in the kitchen.

This is a good video. Under viewed I think, you did a very good job of it chef. Now I have to look for others. I hope you have a channel.

That looks really delicious! I've used the unopened buds as food for a long time, but not the fully open flower heads. I'll be trying that, with your recipe. Thanks!

I'm glad I clicked on this video to watch. I really like that the chef used the part of the sunflower I wouldn't immediately think to eat and braised it with simple ingredients. The ricotta filling looks delicious, even the usage of the petals is inventive, and I want to eat the whole dish now!

You had me at Artichoke ☺

I have never eaten a sunflower head. Definitely going to try it this year. I found a farm, ready in October. I am planning on getting a few heads. Would like to have some saved for holidays. I am at a loss finding online info. Is it possible to freeze leftover sunflower heads ? Raw vs cooked, and duration. Also do you know the nutritional value of the sunflower head. Cal. Fat. Carbs, fiber, etc. I would appreciate your help. Thank you.

I got to ask, have you ever use very large sunflower heads (12-16") in width and braise or bbq them?

The Jerusalem artichoke is a tuber native to N.A., their flowers are much smaller than true sunflowers which are propagated from seeds ( the ones we like to eat) false sunflower or Jerusalem artichoke is like potatoes and propagated from the choke or tuber. What the chef has is a true sunflower, it's root isn't a Jerusalem artichoke. Nice recipe though!

Chefs for goiter med spas and villiages .....yes ...go by sorority and thoughts were fior 90 of them whenever it gets organized ....just in initial askance of projects. Prefer mountains and no institute attitude ....serious med proble.....esthetics of costruxtion

lots of things added to this dish which would make anything delicious. im not convinced this food is being prepared right. plus the chef serves the meal to the plate as if he is carrying a load of trash