Bread revolution RAW (GREEN) BUCKWHEAT BREAD gluten-free yeast-free 🌟

  Рет қаралды 6,294

About Healthy Food

About Healthy Food

Жыл бұрын

Raw (green) buckwheat bread with dried fruits and cinnamon recipe
5-star raw buckwheat vegan bread recipe the whole family will love
• Healthy and Nutritious...
raw buckwheat bread #shorts
• Bread revolution RAW B...
100% Quinoa fermented bread recipe :
🍞💛Fenomenal 100% Quinoa Fermented bread, Guilt-free, delicious homemade bread #shorts #quinoa
• 🍞💛Fenomenal 100% Quino...
Recipe
Raw (green) buckwheat groats, water and some seeds are all you need to make this incredibly easy fermented buckwheat bread. This yeast-free, vegan and gluten-free bread is incredibly easy to make, it's soft and moist and healthy! This is surely going to become your new favourite recipe!
Day 1
500 gr raw buckwheat cover with 600 ml filtered water. Stir, cover with a plate and leave for 24 hours.
Day 2
After 24 hours open a bowl, do not rinse, add 150 ml filtered water, 1 tsp of salt and 1 tsp of coconut sugar/ honey. Blend everything together using an immersion blender. Cover with a plate and let sit for another 24 hours.
Day 3
Now its time to add any seeds/herbs you like.
I added 1 tsp of ground garlic, 1/2 cup sunflower seeds and 1/4 cup hemp hearts.
Gently mix in your add-ins and transfer the mixture into baking form. Top it up with some seeds and bake in a preheated oven at 180° C/ 356° F for 50-90 minutes. The bread is ready when a toothpick comes out dry.
Let it cool for 15-20 minutes and enjoy!

Пікірлер: 15
@evgeniakotsifos7878
@evgeniakotsifos7878 4 күн бұрын
I would like to add yeast to this to make it less dense and more springy
@lnm9342
@lnm9342 5 ай бұрын
Lovely BAKED bread recipe. Raw does not belong in the title.
@jamesdouglas3377
@jamesdouglas3377 Ай бұрын
Going to order buckwheat groats today, so I can make the bread real soon thanks
@mamipositiv
@mamipositiv 2 ай бұрын
peut on savoir l indice glycémique du sarrasin.....?? merci
@diannariley8430
@diannariley8430 9 ай бұрын
I love the fact that you didn't use oil. Now if I can find a raw dehydrator oil free bread like this recipe, I'd be very happy!
@AboutHealthyFood
@AboutHealthyFood 9 ай бұрын
Check also quinoa bread recipe on my channel, it is also oil, egg, yeast-free, super healthy and delicious!🔥
@AboutHealthyFood
@AboutHealthyFood 9 ай бұрын
kzfaq.infoOFTbPmJW2TA?si=IoJLb2-vcWrCBoww
@madinala7382
@madinala7382 9 ай бұрын
Спасибо за рецепт!❤
@AboutHealthyFood
@AboutHealthyFood 9 ай бұрын
На здоровье!☺️
@viviensterling8936
@viviensterling8936 10 ай бұрын
Great recipe but it's not raw its baked
@AboutHealthyFood
@AboutHealthyFood 10 ай бұрын
The bread is not raw, but the buckwheat kernels used to make it are originally raw
@Faustobellissimo
@Faustobellissimo 5 күн бұрын
@@AboutHealthyFood Are you kidding us?
@chncnhp
@chncnhp 4 ай бұрын
Oooh, sorry, NOT raw
@aliancafirme
@aliancafirme 2 ай бұрын
This is not a raw bread recipe
@AboutHealthyFood
@AboutHealthyFood 2 ай бұрын
Raw not bread, but the buckwheat
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