Breakfast Burritos, Chicken Fried Rice, & Steak Bites!

Breakfast Burritos, Chicken Fried Rice, & Steak Bites! | Meal Prep

Рет қаралды 120,416

4 ай бұрын

LMNT - Get a free sample pack with any order!
drinklmnt.com/jeffharris
Prep seasoning -
a.co/d/04zVpFV
oin this channel to get access to perks:
/ @jefeharris
Looking for items i frequently use 👀 (storefront link below) -
www.amazon.com/shop/jefeharris
socials:
/ jefeharris
/ itsjefeharris
www.tiktok.com/@jefeharris?la...

Пікірлер: 168

@edneisha. 4 ай бұрын

Quality is getting crazier and crazier 😍😍😍 ! And I think we can all agree you are the meal prep KING 🤴! As always great video Jeffrey !

@carolynlilly3822 4 ай бұрын

You're living proof that eating healthy is still tasty. Meal prep is a life saver, it gives me more time to do other things, just by planning ahead.

@Jodi9810 4 ай бұрын

You make it look so easy - and delicious! Very motivational - makes me want to get into the grocery store and kitchen.

@PersephoneSkye_ 3 ай бұрын

Super glad this channel came up! Making ALL of this!

@natashanewman8185 4 ай бұрын

You are so motivating 💕

@JeffGoldblumsChest 4 ай бұрын

I appreciate the shopping segments at the start. Looking at the ingredients on a list is one thing but it really helps seeing items as they're purchased.

@sharondemayo2615 4 ай бұрын

My favorite video yet from start to finish. Everything looks so good.

@frankcole5220 4 ай бұрын

My man!! Absolutely love watching you meal prep!! And grocery shopping!!☺☺☺☺💯💯💯💯❤❤❤❤

@alexandravignola3368 4 ай бұрын

Love when you go to the store!

@LadyKT7232 4 ай бұрын

Love this meal prep video. Thank you!!

@jacquelinebalmas2153 Ай бұрын

Love your videos! You make meal prep so simple! Everything looks delish! Thank you!

@janesmart2853 4 ай бұрын

Meal prep master! But I don’t ever remember you speaking in your videos! Nice voice! 😍

@GigiGeorgiagang 2 ай бұрын

Your channel is the answer to my prayers! Thank you 👏🏼👏🏼

@relentless2188 Ай бұрын

I love your videos. Your editing style makes it really fun to watch.

@Veronica_Ellen 3 ай бұрын

Thank you for sharing these simple food recipes ❤️

@bluestonecottage642 3 ай бұрын

Just found your videos and while my husband isn’t a gym guy I am going to be using some of your meal ideas to make him for his lunches each day at work. I was looking for much healthier and tastier options and found your channel. So thank you for the inspiration

@tinawells4702 4 ай бұрын

Good morning Jeff happy Easter 🐰 🐣 ❤❤❤❤every thing looks delicious and healthy ty I'll try it out!!!!

@quitaschatroom1125 4 ай бұрын

Everything looks so delicious and so easy to make.. yummy!

@sydoniah2 4 ай бұрын

You've really upped your editing game! Nice shots!

@racheljudith4665 4 ай бұрын

Genious as always! Thank you.

@bronzefire5404 3 ай бұрын

Everything on the menu looked good. Thanks for sharing ❤

@wilhelmbittrich88 3 ай бұрын

You’re like me. Whenever I plan on making a fried rice for meal prep, I ALWAYS forget to prepare the rice the day before. There are these little premade rice cups you can buy which work well, but obviously not too cost friendly if you’re on a budget. Anyway, these recipes today looked good, that steak is perrffffect 👌🏻

@denisewhite9422 4 ай бұрын

Are your meals cooled before you close and store? Awesome meal prep, great videos, and love the grocery info. Thanks!!

@euniceugwumba6523 4 ай бұрын

Thank you so very much 😘❤

@DFGvids 4 ай бұрын

Thanks I really needed this menu 🔥😎

@IxIUnleAsHeDIxI 4 ай бұрын

I like the video before even watching because I know it is going to be fire 🔥

@soulRegal08 3 ай бұрын

I saw Fry’s and thought oh my, that’s in AZ. Cool to see AZ content creators. I was trying to figure out what I was going to do for meal prep for next week, and I think I want to make the fried rice and burritos. Thanks.

@tonyathomas66 2 ай бұрын

I love your meal prep videos ❤❤❤.

@terrie931 4 ай бұрын

You are awesome with your meal preps

@yvetteminor8142 4 ай бұрын

Looks good. Thank for sharing.

@tinawells4702 4 ай бұрын

See you next time Jeff and ty. ❤❤❤❤😚 have a bless day 🙏

@porshaa4836 4 ай бұрын

Looks delicious!! Great job.

@breaunamarquis-griffith3298 4 ай бұрын

Thank you for sharing

@marianmcgee1421 4 ай бұрын

You are a very good cook .I love all your dishes .There looks so tasty.👍

@Jbfrazier12 4 ай бұрын

Right on time!!!

@connieblackmon3932 4 ай бұрын

first time I ever heard you speak. Amazing video. Thank you.

@iamcolettestyles 4 ай бұрын

Hello I love meal prep everything looks good I enjoyed

@myronkuykendall2191 3 ай бұрын

The breakfast burritos were amazing! Definitely a hit with the family!

@nicholajayne 4 ай бұрын

Thank you!!!!!

@astinsworld7264 3 ай бұрын

This looks so good and you made it look so simple 😊 What kind of rice did you use?? Thanks for sharing 🙏🏽💝

@jeffreylampkin3992 4 ай бұрын

Awesome video. Thanks for sharing.

@Maymona93 4 ай бұрын

First meal prep without fruit lol very delicious though.. would be interested in seeing how you prep fish because I struggle with this

@hamidaelouassini9160 4 ай бұрын

I love this thanks a lot ❤

@lashortyislabonita623 4 ай бұрын

Love your meal preps.. Can you tell me which air fryer you have.. ?❤❤❤

@Jayflow07 4 ай бұрын

Appreciate the vids. Can I ask what brand of tortilla you like? I’m not a big fan of the lower calorie ones sadly

@knoname1092 4 ай бұрын

Hi Jefe, I just purchased your spice blend off Amazon. Cant wait to try it. What is the brand name of the wok shape skillet used to cook the chicken?

@100ssgoku 4 ай бұрын

I real love you video!❤❤❤

@keishagreen7801 3 ай бұрын

Great cooking video, the shopping part was nice too.

@shellsvillage 4 ай бұрын

I need to try this ❤

@sandiland0000 3 ай бұрын

thank you so much for sharing. ❤

@lynda4661 3 ай бұрын

Amazing thank you ❤

@sonialaureano8586 3 ай бұрын

Love love your videos ❤

@yvettebennett6170 4 ай бұрын

One word.....YUM!

@loremore1171 2 ай бұрын

Wow , excellent,I made a rice like yours mine just needed eggs , I had forgotten 👩🏾‍🍳 looks delicious .

@tedd3696 4 ай бұрын

man ! you're incredible !!!

@leandrocarlos6269 4 ай бұрын

Hey, aways nice to see your vids... One question, do you freeze the vegetables and de rice? They generally lose the texture when we do it.

@joedeluca9788 6 күн бұрын

The only youtuber who never responds to comments, never posts ingredients or quantities or macros, and somehow has tons for subscribers

@angelchristian486 3 ай бұрын

Love it!

@OGeeB9340 3 ай бұрын

Looks amazing. I am definitely making the steak bites next week. 💪🏼

@gorgon2691 Ай бұрын

Wow i really love your videos ❤

@imbasf0 3 ай бұрын

The way this dude cooks Chinese food is just unreal, what a god

@LivingLifeWithDeeDee 4 ай бұрын

Wow! It’s the steak for me ❤ I definitely will try breakfast burrito recipe🙌🏾

@mariaelenagarcia3061 4 ай бұрын

You are the boss!!!

@lashawnames9066 4 ай бұрын

@Jeff Harris is your handled sautee pan 12 or 14 inches please? Also is the brand Hexclad? Last thank you for your content.

@yordanysmontoya4688 4 ай бұрын

Thanks you

@omg703 4 ай бұрын

This is literally what i planned for this week. Instead using steak for my fried rice.

@GoldenChild987 4 ай бұрын

I'm looking for a new cookware set pots and pans. ANY SUGGESTIONS??

@MediaMogulStudioNC 4 ай бұрын

Hey bro what kind of pan is that and size? Thanks

@kathleeny899 3 ай бұрын

He meal preps like no ones business😮 Great video!!

@StephxInfection 3 ай бұрын

If i wanted to have exact macros, for the breakfast burritos, how could i count them? Do i need to make them individually?

@piotrekderlecki9574 2 ай бұрын

Could you tell more about mat under the cutting board? Is it some special thing or just piece of rubber? :D

@dwarfer2309 4 ай бұрын

Dude you are on fire Im also in AZ and Im definetly making thoes burritos

@godschosen1213 4 ай бұрын

Fry’s is the beat version of Kroger ever, man I miss the Fry’s in Arizona. A.J’s, Basha,Safeway, Albertsons and Sprouts which was the best in Az were also always on point. I need to try a few of these recipes

@cammimitchell7626 3 ай бұрын

Nice....great recipes.

@cynthiaguzman6702 2 ай бұрын

How do you track the macros in the fried rice portions. Id love to make this but I wouldn't know hownto enter the macros on my fitness pal

@eddieb.8042 3 ай бұрын

What's the air fryer temp and time for sweet potatoes?

@mikerevilla2013 3 ай бұрын

hello sir when you do these meal preps do you make for the week..thats smart..

@KaronWoods-vv7gu 3 ай бұрын

What does the baking soda do for the meat?

@Jd19808 3 ай бұрын

Fckn AMAZING bro! Im def learning more from your videos!

@runningriot7963 4 ай бұрын

I've notoced on your videos that you usually only make 4 meals, is there a reason you don't do a full 7 day week at a time?

@MicheleWalkerWebb 4 ай бұрын

I assumed that his meal prep was for work days ONLY. Who wants a plain/soggy sandwich, or fast food. Then assumed he worked worked 4 days. Some jobs allow you to work 10 hours and get a day off. But.. looking at the thumbnail the video he has 5 burritos, 5 steak & veggies with 7 rice dishes. So, I'm assuming, editing? Just my thought.

@brookelynn4455 4 ай бұрын

Food safety. A lot of the proteins and vegetables he uses arent considered safe to eat after 3, 4+ days in the fridge. Easier to make half a week at a time and have fresher food! (:

@cherre9115 4 ай бұрын

@@brookelynn4455Facts! 👍🏽

@fosterfoster6472 4 ай бұрын

Uhhh sorry eating the same thing for 4 days is a bit much, I can’t even imagine eating it for 7. Besides the food will not be good by day 7😮

@Madbro204 4 ай бұрын

@@MicheleWalkerWebbhe probably also makes dinner every night and goes out in a Friday or Saturday night.

@Jcarolinajr 4 ай бұрын

Delighted! But slow ❤little corvette 😂😂😂

@XeniLone 4 ай бұрын

how long for sweet potatoes in the air fryer? 20 min?

@grafenr.3405 27 күн бұрын

Looking delicious

@loreanjenkins3777 4 ай бұрын

Those are healthy options

@kellyprioleau7567 4 ай бұрын

What kind of rice did you use?

@nyknick821 4 ай бұрын

I might have missed it... but did you show the macros by chance?

@cicizworld9487 4 ай бұрын

OMG I didn't know you had a twin ❤

@danglinforya5773 22 күн бұрын

Hey Jeff, what kind of seasoning you put on the veggies bro, couldn't read the flavor?

@thyroneprice1548 25 күн бұрын

Brother Jeff, enjoying all of your posts. From one GMC owner to another, could you keep it rolling?

@kaygokrazy3415 4 ай бұрын

💯

@taylorckt 4 ай бұрын

What knives do you use?

@divalive1 4 ай бұрын

How long do you cook the sweet potatoes in the air fryer?

@100ssgoku 4 ай бұрын

👂🏾

@llil0lill 3 ай бұрын

When do fried eggs expire in the refrigerator?

@le-lethomas4931 4 ай бұрын

Im not a fan of the turkey bacon can i use beef bacon instead??

@slammiej Ай бұрын

Hi Jeff! How long did this actually take to prepare?

@ladylovely4265 4 ай бұрын

🔥🔥🔥

@rbiz. 4 ай бұрын

Are sweet potatoes healthier than white potatoes?

@charlesnguyen1273 4 ай бұрын

Babe wake up, jefe Harris just posted

@talexander2302 4 ай бұрын

I love your video

@jerseywilliams9117 4 ай бұрын

I'm going to try all three meals but not at once I think I want to try the steak sweet potatoes and zucchini 1st my goodness