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lately, I've been feeling the effects of the lack of healthy routines in my life, so I decided to take a week and do an "experiment" - forcing myself into healthy habits (cooking good meals, exercising, productivity, morning & night routines) and evaluating how I felt after. I had intended to wrap this week & video up in a nice little bow, completely "fixed" from my rut, but that didn't happen (shocker). Let this be a reminder to you that you are a work in progress and THAT IS OKAY.
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Thank you so much for watching! xoxo, Han
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What camera do you use? Main: Canon EOS M50, Travel: Canon G7X Mark II
How old are you? 24 (as of when this video was posted)
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This video is about week in my life, healthy habits, breaking out of a rut, healthy routines, routines, week in my life vlog, mental health
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