Breaststroke Underwater Pull

Breaststroke Underwater Pull - 4 Ways

Рет қаралды 105,939

Күн бұрын

Hey guys! Today I have four styles of breaststroke underwater pulls that vary from beginner to advanced. For more advanced swimmers, FINA allows one dolphin kick during the underwater pull, so I’ll show you a few ways you can incorporate it.
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Пікірлер: 61

@SecretAngel20 7 жыл бұрын

Beautiful swimming style. So smooth and effortless.

@Z__K217 Жыл бұрын

Greetings. Thanks for making this - gave me some context and help. Thanks !

@sharonyerenburg4273 8 жыл бұрын

Which way is better for sprinting and which way is better for long swimming?

@madamegaga2010 7 жыл бұрын

really great job on the video!

@rybak04 8 жыл бұрын

Great upload will try this!

@susandemontigny2882 8 жыл бұрын

I love your suit! Looks fantastic!

@patandkate87 7 жыл бұрын

I did like the 4 options, I do the simultaneous pull down and kick, I think I will try the kick first then pull down.

@sailorgroom3976 8 жыл бұрын

This video was very helpful. And I love your suit

@SwimLifeGuru 8 жыл бұрын

Thanks!! :)

@josealqueres 8 жыл бұрын

Hey! Off-topic question here: do you swim on open water? Thoughts? Keep up with the amazing job with the videos.

@srgkzy1294 7 жыл бұрын

I love your videos ! Thx !!!

@srgkzy1294 7 жыл бұрын

Pro-swimmer who loves a good analysis

@scottpaula8282 7 жыл бұрын

I already was a die hard breaststroker and knew the pills just needed little improvement. Big help. I always use number 4.

@robohippy 7 жыл бұрын

Hmm, I have been trying to figure out which pull/dolphin kick method works best. The last version is what works best for me. My guess is that the arm pull initiates the body wave so you get a longer more powerful whip action/body wave than if you kick first and then pull. I also have to remind myself to whip down and up for best results. I don't swim breast stroke though, I am using it for over arm side stroke, where I do flip turns, and it is faster than breast stroke and the combat swim... Yea, I am different...

@Benji-ds9df 7 жыл бұрын

i do the the dolphin kick first then the pull, i didn t know that it is legal to do just the dolphin kick. Thanks!😘

@DragNetJoe 6 жыл бұрын

There was a rule change that now allows you to do the dolphin kick anytime before the first breaststroke kick. There is a lot of variation. some early some late.

@rfourproductions6231 8 жыл бұрын

I love your content ur my idol your an amazing swimmer and your so pretty

@SwimLifeGuru 8 жыл бұрын

Thank you so much!! :-D

@dianaw5907 8 жыл бұрын

Can you do a review on your Jolyn suit. I've been contemplating on getting one and I'm just not quite sure

@SwimLifeGuru 8 жыл бұрын

Definitely! I just got them (a bikini and this onesie) so it might not come for a few weeks. :)

@dianaw5907 8 жыл бұрын

They were having a trunk show in my town and i caved and bought one. I got the same onesie but in a blue pattern and i love it so far!

@fortuneseoul6741 2 жыл бұрын

No. 3

@evanchaney7273 7 жыл бұрын

I do #4

@therambunctioustype825 8 жыл бұрын

Man I wish I can try this trick, but it's hurricane season in Florida! ;_;

@ROBOTCHICKENTATERS 7 жыл бұрын

What I think after the turn is "a thousand one a thousand 2". My coach said that to me and its always stuck with me.

@SwimLifeGuru 7 жыл бұрын

👍🏻 That's a good technique too! 😋

@brookeshinnick 8 жыл бұрын

I hate breaststroke, I love fly, so when I do breaststroke my pullout helps me a lot. And what team are you on.

@brookeshinnick 8 жыл бұрын

I hate breaststroke, I love fly, so when I do breaststroke my pullout helps me a lot. And what team are you on

@mareyplana8358 8 жыл бұрын

I love your Jolyn I have the same one different colors

@SwimLifeGuru 8 жыл бұрын

Thank you! :D

@dantheman6888 8 жыл бұрын

I do a dolphin kick then stroke, but I haven't swam in a long time.

@brookeshinnick 8 жыл бұрын

I swim for NBAC, Michael Phelps is on my team.

@infinityfriends1213 6 жыл бұрын

I do the 3rd way

@evaawesome 5 жыл бұрын

Hi my name is Eva.I am also a swimmer.I love your videos.I also have a channel it is called Eva Awesome!

@wh03n0ws4 6 жыл бұрын

I have been told to do 1# by swimer

@brookeshinnick 8 жыл бұрын

What team are you on?

@deadlydingers 8 жыл бұрын

SwimLifeGuru are you on the Zone team!

@SwimLifeGuru 8 жыл бұрын

I was on the 2013 and 2015 Zone teams. :)

@afirwin1882 8 жыл бұрын

can you do a dryland routine video?

@SwimLifeGuru 8 жыл бұрын

Possibly... ;)

@chloewatson8275 8 жыл бұрын

i have a problem where ive already floated back up to the top by the time im supposed to do my breaststroke kick

@SwimLifeGuru 8 жыл бұрын

You might not be pushing off deep enough, and/or maybe angling upward when you push off. Hope this helps! :)

@madelinepotter5063 8 жыл бұрын

Can you PLEASE do a detailed explanation of breastroke, it is the only stroke I cannot get the hang of PLEASE PLEASE PLEASE

@ayf7033 4 жыл бұрын

My problem is my leg is sinking.. I don't know why.. I have already faced down tho

@yesmk000 6 жыл бұрын

I am doing the 2nd style of the advanced one and I am swimming 38.67 for a 12 year old kid...

@elizabethwalsh116 7 жыл бұрын

can you share your times

@Benji-ds9df 7 жыл бұрын

Elizabeth Walsh yeah you should do a vid where you show your best times in every event

@scottpaula8282 7 жыл бұрын

Drills*

@hehno1 7 жыл бұрын

doesn't that string on the back of your suit create drag ?

@SwimLifeGuru 7 жыл бұрын

Yup, which is why I only wear this suit for practice and not swim meets. :)

@hehno1 7 жыл бұрын

nice

@francis6077 6 жыл бұрын

Im 4

@dinosaurguy990 6 жыл бұрын

I don't think you'll be able to write this and also decorate your KZfaq channel if you are four

@scottpaula8282 7 жыл бұрын

Pulls*

@coki50000ify 8 жыл бұрын

PERFECT　SWIM!

@thanatatf16osuwan57 3 жыл бұрын

Good body

@user-on9un4sr6m 8 жыл бұрын

I thought I would get disqualified if I did more than one dolphin kick in the underwater breastroke movement. in hong Kong we would get disqualified. @swimlifeguru

@calebl1004 8 жыл бұрын

You would get disqualified. This video just shows a few different ways to add in that one breaststroke kick. It's really about just seeing what works for you.

@SwimLifeGuru 8 жыл бұрын

+Felice Chan Yep, you would definitely get disqualified. According to FINA rules, only one dolfin kick is allowed off the start and each wall.

@brookeshinnick 8 жыл бұрын

You can only have one fly kick