OMG! I love this man truly. He cares so much about mankind he gives us the simplest exercises as well as foods to eat that will heal the body he is amazing!!!! I'm always sharing his information to my friends and family God bless you doctor🙏🥰🤗

Doc, I wish I could put every one of your exercise vids on all the national/international TV networks. Humanity needs you like winter needs the spring. You are AWESOME DOC, thanks for helping me/us live better! Humbly Yours, Honest.

I felt an immediate difference in my breathing with this. Thank you Dr.

DR. Mandell, OMG! Thank you for saving my son, Michael from the medical profession today. Michael is a 48-year-old active T6-7 paraplegic who had gall bladder surgery. He has the shoulder muscles of a lineman. His chief complaint was his left shoulder was killing him and he could not release it. Michael has been having breathing problems. Medical doctors tell him it will go away/take this pill. You have given him the tools to release the muscles. It will also help me as I sleep on the floor (back issues; cut my backbone off T4, T5 and S1. OOPS!) so I suffer similar problems since I have to wear a brace when I am working, sitting or walking. For years I have been told it was allergies, but I wonder if it just muscles. God bless you so much, Katt aka Michael's Mom

I've had asthma since age 4 (I'm now 76). After all these years, no doctor, nurse, or respiratory therapist- has EVER mentioned any of these exercises to me. I have now added them to my self-care toolkit! Thank you & bless you, Dr. Mandell!

We look forward to your videos. I had a blood clot PE....in my lungs 6 years ago. Let me tell you how much I appreciate being able to breath properly. Our favorite Dr online!!!

Thank you soooooooooo much. Just yesterday I had to go to the ER, because of burning in my lungs and feeling like I have no energy. My primary care physician was concerned that I wasn't getting enigma oxygen. I had Covid over 1 month ago and was told by the ER doctor that (long haul), could last for months. I was diagnosed with inflation around my lungs. Thank you for hearing from God. I don't think I have to suffer for months. God bless you. 🙏🏽

This is the day that the Lord has made let us rejoice and be glad in it Amen 🌝🙏👏🙌

This is truly unbelievable! I tried it while watching the video and instantly see the results. My breathing instantly got smooth. And feels like my lungs can take in more air and no more chest tightness! Thank you Dr you are truly a life saver ! God bless you!

Honestly everything he have showed us to do work … I been watching him for years my dude never miss

Amazing tips. I always felt the top of my lungs was restricted by muscle tension. These exercises really helps to breath fully. Thank you!

I was born with a longer than common large intestine. It’s 3’ longer than average they said with my first and only colonoscopy 27 years ago. I always had a shortness of breath issue because of this condition. I just did all the exercises shown here by Motodoc. This all worked extra nice for me, for years I’ve been raising my hands up high to open lungs or be able to breath. I am a nose breather and slow breathing improves memory, by the way

Idk about you, but there is something super healing about everyime he says internal intercoastal muscles. namaste, god bless

I have had severe severe chest tightness for years to where my breathing is super shallow. This helped me and shifted me tremendously. God bless you!

Dr. Mandell. Please put a gentle smile on face. You are coming across very intensely

This breathing has a relaxing calming effect too!

Thanks. I've spent the last 40 years breathing through my toes. This video has helped me.

Dr Mandell is a Treasure...Thank You Dr Mandell.

Thank you! I'm a massage therapist and often find myself in that forward head position in spite of my trying to be aware of my body positioning. I've been able to help many of my clients by suggesting your videos.

This is so amazing!!! Thank you so much for all you do!! Your the best!Have a great day!! 💜🦋🙏!

U r a life changer and saver !!...May u b blessed always🙏😇

Dr Mandel you are such a blessing and an inspiration to mankind.

Thank you Dr. Mandel! I have been thinking about proper posture and breathing health. You explain this so clearly in laymen terms. I will be practicing.

I've never experienced anything like this before even through my deep breathing exercises. This exercise was amazing, I can breathe 10x better, I feel energized and amazing! Thanks Dr. M. You are a blessing 🥰

You showed me things I never knew before, thanks!

You're preaching now doctor! keep up the good work!

This man is a Blessing to all of us, I press like on every video before I even watch it

Thank you very much, Dr. Mandell!

Thank you so much Dr. Mandell💕👏🏼

Thank you very much, Doctor Mandell! I tried all the exercises you suggested this afternoon. They took just a few minutes. It's now around 10:30 p.m., and I've been feeling the effects all day. I really appreciate you and all you do! Please keep up the good work. God bless.

Thank you Dr. You are helpful and amazing!

I have suffered from costocondritis for many years and recently got a slipped rib as a result of it. Now I want to get more serious about treating it and think this is exactly the treatment I needed to see! Thank you Dr Mandel! 💕

Interesting. One of my arms has limited range of motion due to a past trauma. The lung on that side has felt restricted. I have been checked out by my doctor and have had chest X-rays, all of which indicate healthy lungs. The exercises here make so much sense!

I love all the information you give us, thank you

Unbelievable you are a legend Sir wish I found you before Ive been dealing with improper breathing all my life🙏

Thank you Dr. Mendel God Bless 🙏 ❤️

You are extraordinary! Thank you so much!🤍

Thank you Dr Mandela! Loved this video I do breathing exercises but this was so helpful to improve my breathing even more!!😊🙏

Thank you Dr.Mandell may God bless and grant you and your wonderful mother good health and long life 🙏🏽🤍🌹

This is a great video. I wish he had a video program of all the wonderful advise. DR. Mandell. your much appreciated..😊

Excellent video-thank you!

Thank you doctor Mandel for your breathing technique i will put it to practice every day i will share with my friends you really care for our health love you doctor God bless you

Oh My God really simple techniques. Really they work. Thank You Dr Mandell.God Bless You

Thank you for saving my lungs!

Brilliant, just what i need as i trapped nerves in the intercorsal between my ribs and this now rxplains a lot to me!! Thank you!

Great work as usual Doc. Highly respect and appreciate you sir. Hope i get the chance to meet you face to face. You have done a lot for me. Blessings!!

Hi doc You’re such a wonderful man Although we’re miles away I truly believe your a gift from god Thank you

Thank you for Sharing Dr Mandel God bless 👍👍😊🤲

Thanks as Always a Great Lesson to improve our health and we'll being. Very much appreciated!

Dr you give me hope even before watching your videos

Thank you so much for your videos! This one particularly comes at a time when I have noticed my ocygen level is slightly dropping. Have been doing deep breathing exercises that have not seemed to make an improvement. Xrays show lungs are clear so doing this will definitely make a difference. And I should thank you seriously for making a difference in my life!!! I rarely make a comment here, but the breath of life is most important and needed to let you know also that you definitely make a difference! Much Love and Gratitude!!!

Fabulous! Thank You 🙏 so much. 😘😇

I have shoulder pain 😫I can feel the pressure right now. Thanks my Dr Mandell for this physical therapy 🙏

Thank you Dr Mandell Nine from South Africa

Oh yes another thank you 🙏 Doc..we always get an answers from you ❤️

I loved this. Thank you.

wow, this one is great! i feel it already on the first try! thank you!!

great, life-changing knowledge from a master, humane teacher.

Thanks. That last stretch is new for me!

His words are like fairy dust to my ears✨

Dr thank you so much for the lovely video

Thanks sir for the amazing information.You are great and helpful for us.God bless you sir

This is so hepful.thankyou Doc

Dr. M. you ROCK!!!! 🍾🍾🍾

Thank you Doc. Greetings from Greece.

Amazing, so useful information. Bahut bahut shukaria Dr Mandell.all the best, God's Blessings and best wishes jioji 🙏💞❤️🙏💘🙏

wow ! fabulous , works like magic

truly magic this is necessary thx dr m 💕

Brilliant genuine human

Excellent! Thank You!!

WOW ! ! ! Thank you so very much,.

Thank u for your powerful teaching. I pray that GOD continue to BLESS U and your FAMILY in JESUS CHRIST NAME.

I have sarcoidosis & have never heard of these exercisers, thank you

I Definitely need this, cause my chest muscles are tight and prevents me from enjoying life due to shortness of breath. Thank you

The animations in your videos are brilliant Doctor 🙂

Thank you Dr very useful tips 👍

Dr you are amazing Bless you

THANK YOU NEED ALL THE HELP I CAN GET

God bless you, Buddy. What a difference. The peck unlock is literally amazing.

Sent this to my neighbor with COPD. Seems like this would help anybody with any kind of breathing problem, or even my grandson, a young athlete. I took an all day breathing class a long time ago because I used to set off the oxygen alarm whenever I was at the hospital... they stressed breathing into the belly. I didn't hear you mention that.

The burning was so beautiful I'm roasted, thanks doc. I feel airborne!

Unbelievable…. I suffer with anxiety/panic attacks and have costocondritis…. Literally having a mix of both and all 3 are really helped me right now and I feel the difference. God Bless You Doc!

Thank you Doc Mandell

Thank you as always 😘❤️

🙏🏾💜😁Blessing’s Dear Soul, Thank You so much.✨my laters Specialist reports are top left lung 🫁 suffering from to much anaesthetic over the years, bottom right lung 🫁 over 1/2 way they feel is squashed by a frozen Vagus nerve & a split diaphragm .I’m always Grateful for your kid help. Love in Light to your family especially your Beautiful Mumma 🌹✨

Thank you so much for these videos. Suffering with a chest cold. Feels like breathing thru a wet cloth.

It's great indeed Dr thax

Thank u ,I have copd ,ur such a help ,ur advice is top ,

Omg. After Covid this is OMG worthy.

He is fantastic

Thanks for the info God bless you

Excellent video thanks for sharing 👨‍⚕️

Thank you so much 💖

I've been having trouble with catching muscles on the left side and trouble breathing...xray are fine so it has to be muscles so thank you so much for these exercises. 🤗

Thank you so much 💕

Thank you doctor ❤

Thanks Dr. Mandell for sharing your Wisdom and knowledge about living a more healthy lifestyle. You have truly been a Blessing to me and I Thank The Good Lord for You. Peace and Love to you and Enjoy your Day!!!❤🤗

I don't understand,dr Mandela. I sprak Polish language, thankYou for help,my problem- POHP astma itp. I love Your filmiki.

Thank you doc. Mondel

🗣️ gracias amigo..more video on getting oxygen in the lungs please