STOP Postpartum Hair Falling Out | Secrets To Healthy Hair After Birth

Рет қаралды 29,297

Күн бұрын

POSTPARTUM HAIR LOSS… let’s talk about it! When your hair is falling out more than usual, it can be very stressful! Yes, hair falling out is normal to an extent but postpartum shedding can take things to the next level.
Giving birth, having a baby, and postpartum recovery takes A LOT out of women. Most of the time, women aren’t being taken care or or able to fully address their postpartum healing needs. Hair care starts on the INSIDE. If you want to stop hair shedding, hair breaking, and grow hair fast, you need to address what’s going on INSIDE your body.
In this video, we’re talking about the reasons for hair loss / hair thinning postpartum, hair loss treatment from the inside out for healthy hair using natural remedies for hair growth, how to regrow hair / how to get thicker hair, and using vitamins for hair and other supplements for hair growth.
What’s your experience with post partum hair loss? Comment Below 👇🏼👇🏼👇🏼
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DISCLAIMER
All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.
Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.
By performing any fitness exercises without supervision, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Consult with your doctor before starting any exercise routine.
Built To Birth, Inc and Bridget Teyler will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.
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I am a Lamaze certified Childbirth Educator, a DONA certified Birth Doula, Prenatal & Postnatal Fitness Specialist, and Certified Breastfeeding Counselor in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com
#BuiltToBirth

Пікірлер: 51

@cml1853 7 ай бұрын

I am 30 weeks as well! 🤗 I am having my 4th baby 😇😇😇😇 you helped me a lot inmy third pregnany and birth, I loved the built to birth online course and I am watching the videos again! I wish you the best!

@applewagon253 7 ай бұрын

I love her work but… I don’t think this is necessarily true. I am a dietitian and yes, nutrition is related to hair loss/quality except when we’re talking about postpartum hair loss. Then it has much more to do with hormones keeping you in the shedding phase of hair growth. All her suggestions are great, but it’s also just normal and mostly out of your control 🤷‍♀️ And also an opportunity for people to sell you shit you don’t need on IG (hello vitamins that aren’t third party tested or approved for breastfeeding 🙃).

@BridgetTeyler 7 ай бұрын

Postpartum hair loss is normal- to an extent. It’s when it goes beyond that normal (like what I experienced and many women) that it’s often linked to something else- often nutrient depletion.

@aleezameansjoy 7 ай бұрын

But she said abnormal postpartum hair loss...

@ammarahayaz 5 ай бұрын

I felt like I needed someone to tell me this, I kinda knew you have to go through postpartum hair

@akosua8779 3 ай бұрын

But she said ABNORMAL shedding soo this dietian comment is kind of the mark @@ammarahayaz

@blaqmermaiid 7 ай бұрын

I took prenatal vitamins and continued taking them while breastfeeding. I stopped combing through my hair as often, started finger detangling, and incorporated clove water on my scalp to help minimize hair shedding.

@dmuse869 4 ай бұрын

She did mention it at the end of the video. That you can't really help avoiding it all together and it's just part of the postpartum experience.

@JM3755 7 ай бұрын

Honestly, I did all the things you mentioned and I still lost a lot of hair. It started 3 months after giving birth and it lasted around 4 months, after it started getting better.

@DOCTORCHANDUS Ай бұрын

Its the hormone dip that occurs after pregnancy

@kelviannaepperson3677 4 ай бұрын

I am almost 5 months postpartum ive had matting. I do have a hard time with my foodbut i do have help. And I'm 4c natural.

@KennaChildsMusic 7 ай бұрын

Thanks for these suggestions 💛💛

@breannaminzghor4546 5 ай бұрын

Thank you so much for making all your videos! You are amazing and so knowledgeable ❤

@stephanielynn4912 7 ай бұрын

Second time mom 1 month postpartum. I use a wet brush so the bristles are more gentle on my hair. Thank you for the tip on protein… I need to get better at eating more. Thanks!

@joygamble8323 7 ай бұрын

Love your videos! Going through DMER with my first baby. Can you do a video on how to cope? ❤

@meeikothompson 7 ай бұрын

Thanks right on time! I’m 3 days postpartum.

@Shay2020. 7 ай бұрын

Bridget can you make a what i eat in a day video?

@missladynikka 7 ай бұрын

I love You Bridget, you are amazing ✨🎊 All the best on this pregnancy and everything else

@Gennychildbirthclass 7 ай бұрын

I purchased the puuringrid hair shampoo and conditioner. I am not newly postpartum but I’m hoping it can help with dandruff? Any thoughts?

@henrysmama2874 6 ай бұрын

It's so funny how your tips about nourishing our bodies with whole foods and enough protein are so simple, yet so hard to do! I didn't realize i was only eating 50grams of protein a day until I started counting. Thank you!!! ❤

@Im-wk6vw 7 ай бұрын

Organ supplements were life changing during pregnancy and even more 6 weeks pp! I can absolutely tell when I've missed a few days

@Esh486 7 ай бұрын

Can you specify what you used?

@victoriabuys6963 7 ай бұрын

It is still worth it remineralize water if I’m on a well?

@amandan943 7 ай бұрын

Can I get a link to the fulvic acid? It won’t work for me.

@zayracerise 4 ай бұрын

@Bridget Teyler I could have sworn you had a video on what to ask when trying to find a good midwife but canopy find it any recommendations?

@priscillamatus4313 7 ай бұрын

I loved your channel before, but you mentioning Nourishing Traditions, Heart & Soil, and trace mineral drops makes me a total fangirl 😆

@user-dp3gs4cg3g 7 ай бұрын

I would love to see a freezer meal video or guide!

@TheAtHomeBaker 7 ай бұрын

My postpartum hair loss after my twins has been so bad. Tysm for this video and the info!! I’m wondering if having twins and nourishing two babies in the womb could have made it more severe? I’m hoping to get pregnant in a year and am going to be so much more active with preventing it

@BridgetTeyler 7 ай бұрын

I think it definitley could make it more severe. Think of how much more your body had to do and give to make TWO babies at the same time!!!

@artwithmrs.kinard3956 7 ай бұрын

I’ve been trying the Ritual Postnatal Vitamins. I’d love your thoughts on it

@Missforexcharts 7 ай бұрын

That’s what I’m taking actually, would love to know too

@paintandletters 7 ай бұрын

Regular scalp massages and applying rosemary oil to the scalp has been found effective in preventing hair loss and encouraging growth

@Menonlaks 7 ай бұрын

Avoid rosemary during pregnancy.

@Lily-uv9uu 6 ай бұрын

No constant trims are just opening up the ends of straw-like hair and then the moisture leaks out. The best thing is to put a little oil into the ends to seal it and to not over wash or bleach and yes eat a healthy diet and exercise so your new hair will stay healthy and grow out faster. I learned this from the blowout Professor

@caseyconrad720 5 ай бұрын

You must be joking 😂

@portiawatson1636 Ай бұрын

I have four kids... postpartum hair shedding is what itt is. There are things you can do to "help" your situation. And things you should not do that will make it worse.The best advice I can give is not obsess over it. It can grow back. I would suggest no chemical process or tension hair styling. Keep a solid hair regimen and it can get better. Not everyone goes through it but for those of us that do it's just something that we have to be patient and get through. It's hormones and they are going to do what they are going to do regardless.

@HerDailyJourney 3 ай бұрын

The pregnancy must haves link isn't working

@ansh-sz8wr 7 ай бұрын

Ur video made me, come in positive delivery labour.. Thanking

@dr.ranjusreemandal3881 5 ай бұрын

Adding a few drops of rosemary oil to your shampoo have shown me great results. Also oiling your hair with castor oil helps. Don't forget daily Biotin supplement

@melissat9120 2 ай бұрын

I heard castor oil is not good if you're breastfeeding, though. Not sure if it's just Big Pharma being weird, or if it's actually true.

@kristinachai5520 Ай бұрын

Just a warning to breastfeeding mamas.. nutrafol gave my poor baby the WORST stomach pain, like so bad that he didn’t even want me to touch or massage his stomach. It started the day I started the pills and ended the day after I quit. My guess is the excess of biotin caused it since it’s known to cause digestive issues and nutrafol contains a lot more biotin than recommended daily for a breastfeeding woman.

@LilyRF 3 ай бұрын

Like we don’t suffer enough during all this process but we also have to lose our hair 😢😢😢 I’m struggling a lot with my hair loss, anxiety, sleep deprivation and there are days I don’t have enough time to eat.

@Incityandinforest 7 ай бұрын

I definitely don’t eat enough of protein. I find it hard to eat

@luckyahmed200 7 ай бұрын

If you can’t eat meat, cottage cheese, protein shakes and beans are a good source

@RomellJoseph 7 ай бұрын

I switched from a carnivore diet to plant based at 4 months post partum and noticed a significant difference. I would not recommend beef.. why not just go for what the cow eats directly which is high protein sources :beans, soy, legumes etc.. Highly recommend talking with a plant based nutritionist Another way to think about is : can hair health really look luscious and thick with eating dead /beaten animals? 😢

@CarolynForney 6 ай бұрын

I’ve been vegan , vegetarian , raw vegan and carnivore. Plants keep my weight down , my skin look fresh and always energized. At the same time my hands hurt as though I have arthritis , I was always cold, my period flowed like water , hair and nails weak and I mentally feel off. As a carnivore my hair and nail flourish my mind is sharp and emotionally balanced but my skin doesn’t look as bright or fresh , my weight is on the higher side and I am not as energized . Balance is my current goal. As far as eating like the cow we don’t have the same digestives enzymes to convert plants.

@GodsWillingDaughter 7 ай бұрын

I was today years old when I learned there was a such thing as post partum hair loss. Please pin this as the first comment.

@MrsRight1122 7 ай бұрын

I wouldn’t call 9 months after giving birth still a postpartum period. That’s just…you had a baby 9 months ago.

@BridgetTeyler 7 ай бұрын

Postpartum lasts for years after birth.

@Crystal-eq9mj 7 ай бұрын

@@BridgetTeyleryep, mom to a 20 month old and it still very much feels like I’m postpartum. My body and brain are still very much in recovery. Even doctors recommend waiting at least 1.5 years before you get pregnant again because that’s the time it takes your body to heal from the last pregnancy.

@nataliebartholow2845 7 ай бұрын

Have you ever given birth??🤦‍♀️