How to Become Taller in a Week

Рет қаралды 725,067

Күн бұрын

How tall are you? If you've ever felt insecure about your height, here's some good news for you. Even though genetic factors play a crucial role in determening human height, you can still change it with the help of exercise. Once your bones stopped growing, stretching can help you appear taller. There're some more things you can do. Preventive measures to stop loss of height may also be helpful. Ready to learn more?
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Пікірлер: 1 300

@BRIGHTSIDEOFFICIAL 2 жыл бұрын

Hey there! What's the ideal height, in your opinion? 😎

@Junesuii 2 жыл бұрын

5'3-5'7 for me.I am 14 and my height is 5'1.I hope that this exercise will make me taller😅.Please wish me luck to reach 5'5.🙏

@Junesuii 2 жыл бұрын

@@justcharmine_YT Your height?

@Junesuii 2 жыл бұрын

@@justcharmine_YT Really?

@Junesuii 2 жыл бұрын

@@justcharmine_YTWhere are you from?

@Junesuii 2 жыл бұрын

@@User-xy5lk I agree

@wowwow3567 2 жыл бұрын

Nothing makes a short person happier than seeing someone shorter And nothing breaks them emotionally more than seeing a too tall person

@thehunt1568 2 жыл бұрын

mate, do u go to every how to get taller vid just to say this?

@wowwow3567 2 жыл бұрын

@@thehunt1568 very observant😂😂😂😂😂.Actually i wanted to learn how to get taller but i do feel what i said😂😂

@oopsandme3652 2 жыл бұрын

Absolutely, the same happens to me 😅😥

@nlbcameron4335 2 жыл бұрын

@@thehunt1568 funny guy

@Bekooob 2 жыл бұрын

Relatable 🙂💔

@ajmirymim5671 2 жыл бұрын

Being short is too much pain..😢😢😢😢

@anggapranata9619 2 жыл бұрын

For real 😭

@phillip-olivia4415 11 ай бұрын

I know right

@silviac9301 11 ай бұрын

I get bullied for being short😢

@phillip-olivia4415 11 ай бұрын

@@silviac9301 does it actually work

@silviac9301 11 ай бұрын

@@phillip-olivia4415 I'm still doing the exercises so I'm not sure yet

@youtubecreator935 2 жыл бұрын

Hang for 15 secs Downward dog for 5 to 10 secs - Do it 5 times a day Cobra pose - 5 to secs Cat - cow stretch - 5 secs slowly move it to the cow pose repeat it for 10 times Calves stretch - 5 secs increase the times to 20 secs Neck stretch - 20 secs ( 5 times) Back for 20 secs (5times) Hip flexor stretch Lifting to you toes - 1 sec repeat it for 30 secs 8 - 10 times a day Skipping Swimming - 4 days a week for an hour or so

@aperson9907 2 жыл бұрын

That vid on your ur yt tho

@r.tarunramesh5707 2 жыл бұрын

Thaks man

@nipunabeysinghe1678 2 жыл бұрын

Hanging 0:40 Downward Dog 1:53 Cobra Pose 2:51 Cat Cow Stretch 3:34 Neck Stretch 4:53 Hip Flexor Stretch 5:43 Lifting To Your Toes 6:10 Skipping 6:58 Swimming 7:20

@BTSForever_007 2 жыл бұрын

How much time should we do each exercise

@BTSForever_007 2 жыл бұрын

How many times

@eeyle9281 2 жыл бұрын

@@BTSForever_007 5 times

@raheem8937 2 жыл бұрын

Thanks

@raheem8937 2 жыл бұрын

@@BTSForever_007 2 times a day 4-5-6 times a week

@cube4547 Жыл бұрын

16 (now 17) Male Height: 5'8 Goal: I'd be pretty satisfied at 5'11 or 6ft I'll update this to keep myself motivated. Update: GUYS, it took a while but I'm somehow 5'9 now. I've mostly been doing calve stretches and hanging from a bar every now and then. I think calve stretches + anything that improves posture really helps. And this comes from an extremely skeptical person. Also I'm actually 17 now, my birthday was two days ago. I'll probably update this is if I keep getting taller. Second update: I went out on vacation with some family so I couldn't do the stretches as often... I'm still 5'9 ish

@imt5iveee Жыл бұрын

Bro i keep being worried but im 5'9 15

@Un_known861 Жыл бұрын

How tall are you now?

@Yugeshmgr Жыл бұрын

@@imt5iveee i am 16 and im 5.4 :(

@officialpawanjk1583 Жыл бұрын

Hey boy update up again 🌝

@Un_known861 Жыл бұрын

UPDATE PLZ!!!

@bonD6002 2 жыл бұрын

I've been one of the shortest kids in my year level since age 4. Im now getting ready for year 11 and almost everyone is a head or body taller than me. I gotta grow at least a few inches 😭

@Ohboze 2 жыл бұрын

That was me pretty much,I was 4"9 in year 10 and then in year 11 I grew to 5"7 which it isn't that tall but for me,I'm like the same height or taller than most people in my year lol

@nyartandcraft 2 жыл бұрын

Same bro/sis

@yaboy1689 2 жыл бұрын

@@Ohboze 5'7 is tall for a 16 year old wym

@orphic05529 2 жыл бұрын

@@yaboy1689 the same age as ours are the same as us or taller so ye not that much tall

@yaboy1689 2 жыл бұрын

@@orphic05529 What?

@Biscuit_pop938 Жыл бұрын

I stopped growing at age of 12 at 149cm. It makes me angry because I am so short and get made fun of and my mom even treat it like it's my fault for being short. When I was young I could only play for some time with my friends because I had to attend tution and my father and grandparents thought that extra curriculum activities are a waste of time. Since I am also 14 kg overweight I look even more short and my mom yells at me for that too. I just needed to get all of this out of my mind, so if you read this and can relate even a little bit then I will be happy.

@jacobgonzales983 Жыл бұрын

I can relate there is a girl in my class and she likes tall guys and I am not one

@ab0tisgaming469 Жыл бұрын

Me too man😢😢

@edidiongmoses2889 Жыл бұрын

how old are you now

@Biscuit_pop938 Жыл бұрын

@@edidiongmoses2889 right now I am 15 turning 16 in October

@VikashKumar-lw4tv 3 ай бұрын

14 kg overweight 🧐

@sheetalkumari9981 Жыл бұрын

My age 24 currently ..... My height is 4"11' Goal =5"8' because I want to be miss World...... Please pray for me 🙏🙏

@daniellechuga7654 Жыл бұрын

Hows it goin

@godazus3312 Жыл бұрын

So? Or you gived up even before starting? .-.

@elavarasisekar2410 23 күн бұрын

No chance

@bigcat4600 10 күн бұрын

Did u grow??

@abhishekjangra5489 2 жыл бұрын

Don't worry if you're not where you want to be yet. Great things take time. ⌚😌

@Yeah.10058 Жыл бұрын

I've been trying almost every growing exercise, I will try this one hoping to be 5 ft and 7 inches tall 😅 one day!

@alextatan8966 Жыл бұрын

Age: 20 Height: almost 5’7 (about 169cm) Realistic goal: 5’9 (about 175 cm) Dream goal: 5’11 (about 180 cm) I’ll keep keep updating the comment once a month! Wish me luck :) 1st month update: I got went from just shy of 5’7 to 5’7.2, Pretty big improvement for just one month

@shreeyapradhan4004 Жыл бұрын

You're actually pretty tall

@hiro-gq4xc Жыл бұрын

Update ok?

@monajandali3489 Жыл бұрын

UPDATE

@alicccwyf9397 Жыл бұрын

Update please

@beatrix7490 Жыл бұрын

Gender : male Age. : 21 Am 163 then iam going to gym in 2 months increase my height 166 Edit: Now 167

@leanne5360 Жыл бұрын

@Beatrix how long did it take for this to work

@VikashKumar-lw4tv 3 ай бұрын

Hello can you explain me ?

@sonreth651 2 жыл бұрын

I never knew there is other video to becoming taller I have been doing this stretch for almost 2 years now and i have grown 3 inches from 5’4 to 5’7 Btw im 5’7 at 16 turning 17 in weeks and aiming for 5’8 at least so lets see how it goes before i turn 18

@coppeytheball-master7732 2 жыл бұрын

So it worked! Thank u

@sonreth651 2 жыл бұрын

@@coppeytheball-master7732 your age and height?

@coppeytheball-master7732 2 жыл бұрын

@@sonreth651 I'm 14 (girl) and I'm 57 cm

@sonreth651 2 жыл бұрын

@@coppeytheball-master7732 oh and you mean 157cm than 57cm

@sonreth651 2 жыл бұрын

@@navneet_nitin01 maybe but im still 5’7 btw i recently turn 17 a few weeks ago so i think the excerise would take months to do this process but i think i might grow until 18 so my final prediction for myself would be 5’8

@Hisalt32 2 жыл бұрын

Thanks for the tips bright aide

@mr.anonymous7264 2 жыл бұрын

My current height-5'4 My age-13 My goal 5'10 by November,2022 I am going to update my height and lifestyle every 1-3 months till this November. Now,I am about 5'6 at July of 2022.

@someone-lm5of 2 жыл бұрын

You have so much time to grow up...

@mithlesh4933 2 жыл бұрын

Ok remind me

@Cleaps 2 жыл бұрын

I'm 14 and 5'7 I want to get to at least 5'10 by the the time I stop growing. My parents are like 5'4 and 5'2, wish me luck :)

@thehunt1568 2 жыл бұрын

my current height 5'2 my age 13 I hit puberty early at 10 and I already had a 4 inch growth spurt at 12, so I don't think I will grow much. I want to be at least 5'6. All my friends are 5'6 - 6 ft tall, so I have a lot to grow. I just hope this isn't my last growth spurt.

@someone-lm5of 2 жыл бұрын

@@thehunt1568 I was 5'1 at my age of 13. I am now 6'1(I am 17). So, dont worry about your height. It is not the thing you have a total control, you know

@AbdullahShafi 2 жыл бұрын

So close to 42 million subscribers. Congratulations 😊💜💝🎊🎉🎀🎁🎂🎈

@hanushaasubbiah8000 2 жыл бұрын

yeah

@AbdullahShafi 2 жыл бұрын

Yah Bro

@khursidasultana7523 2 жыл бұрын

@jamietheadventureseeker5624 Жыл бұрын

Changing years of self deprecation and self depreciation. We are made to better ourselves not stay unfit if that makes us unhappy. Bettering ourselves make life also better and more satisfying.

@saugatrai2050 Жыл бұрын

Any one who have still hope to increase height at the age of 21😂

@CarlosHenrique-yr4xn Жыл бұрын

I'll be 20 next month and still hope to grow at least 2 cm kk

@HS13vids Жыл бұрын

Gender : male Age : 14 Height : 5'7 Goal : 6 ft

@ishanpursnani5861 2 жыл бұрын

I knew half of these exercises but I was doing them wrong. Thank you @BRIGHT SIDE for this wonderful video I’ll surely grow taller 😅

@dodi-hr9yx 2 жыл бұрын

Did u get taller?

@ishanpursnani5861 2 жыл бұрын

Yep not much though lol

@gamejumpersaman1694 2 жыл бұрын

How taller?

@ishanpursnani5861 2 жыл бұрын

Umm 8

@ishanpursnani5861 2 жыл бұрын

Inches obvi

@syedabdulraahim4024 2 жыл бұрын

Starting from rn and today. 5'6 currently, aiming for 5'8. I'll come back after a month to update with results. Wish me luck : )

@Misti_Reus 2 жыл бұрын

👍🏻👍🏻

@tfbroo 2 жыл бұрын

Hope you don't disappear

@theanimefired7342 2 жыл бұрын

You will disappear I bet

@mullybaguire8147 2 жыл бұрын

Same height and goal here. Age: 16

@uchihaitachi01117 2 жыл бұрын

Best of luck bro let's get taller!!

@TSBilliards86 2 жыл бұрын

We don't actually grow... It just shows us how bad our posture was.

@legal_insanity 2 жыл бұрын

lol

@rodriguezvanessa8583 Жыл бұрын

That’s what I’m saying!! People keep on using the word “grow”😂 if you got taller by doing this, that just means you stretched out your body thus giving you an inch or two in height. No “growing” is actually taking place.

@shopbreezyvibes1764 2 жыл бұрын

pov: you are debating doing these because you do want to get taller but at the same time your crush is kinda short and it would be awkward to be taller than him

@materialgworlll7314 2 жыл бұрын

but i think it would be kinda cute ngl 🤔

@cube4547 Жыл бұрын

Lol same situation here

@adharmicindian491 Жыл бұрын

The Downward dog, Cobra Pose, Cat-cow stretch & hip flexor stretch are Yoga asanas with their respective SANSKRIT names. By changing the names to such wierd ones - people are only contributing to the enormous appropriation of Yoga.

@ranayast1824 6 ай бұрын

Your video is diamond☀. I also increased my height with Shiydf. I grew 7 cm in about 2 months and this result is great for me. It contributed a lot to my life and myself💖

@Deeer69420 2 жыл бұрын

I really needed this

@praisinn Жыл бұрын

Gender: Male Age: 24 Current height: 5’11” 1/2” Goal: 6’1”- 6’2” I’ll keep you updated

@EagleeeXXX Жыл бұрын

So how's it going ?

@FactusCactus Жыл бұрын

I hope it works

@broken_33 Жыл бұрын

Update bro

@richardtbrown756 Жыл бұрын

Ya'll seriously couldn't fit this into a workout or a time in the day by its self? Not one person who was gonna "update" has done so 6mths+ on 🙄

@dharun_alex8570 7 ай бұрын

Bro you are literally me

@eatdatpizza4456 Жыл бұрын

Gender: Male Age: 16 (Almost 17) Current height: 5'11 1/4" Goal: 6'2"-6'4" I'll keep updating to stay motivated

@praisinn Жыл бұрын

update?

@sofusotte8574 Жыл бұрын

Why grow taller you are alredy Pretty tall compared to other?

@eatdatpizza4456 Жыл бұрын

5'11 1/2 now, already 17. 6 feet with shoes on

@sofusotte8574 Жыл бұрын

@@eatdatpizza4456 okay but why just be happy with 6 feet?

@thunderbolt595 22 күн бұрын

@@eatdatpizza4456im also 17.5 years old 5'11" and 1/2 aiming for 6'2" or 6'3":)

@saltwell80 11 ай бұрын

Be careful with that 2nd exercise it invole the achillies it could snapped if u r not warm up enough and be careful with the calf stretch its also involves the achilles to some degrer.

@thegamex6510 Жыл бұрын

Gender: Male Height: 5’7 Goal: 5’11 or 6’0 If anyone has anymore tips please reply

@Ariannakatie 2 жыл бұрын

I’m currently 5’2 aiming for 5’5

@DoobyMath Жыл бұрын

Age:15 Height now:5’4.7 Dream height:5’8 I have done exercises for 15 days now,for the next 15 days I will try these exercises and will see what happens

@IrfanKhan-yr8yc Жыл бұрын

Any results?

@DoobyMath Жыл бұрын

After 15 days my height is the exact same But that was without hanging as I was having exam I didn’t want to break my shoulder and miss the exam Now for the next 15 days I include hanging in the height growing routine

@Yugeshmgr Жыл бұрын

@@DoobyMath result

@DoobyMath Жыл бұрын

@@Yugeshmgr after 15 days of exercise nothing changed I would restart again but I’m sick in the meantime, after that I will restart and see if anything changes

@neangetsu Жыл бұрын

@@DoobyMath Stretching, Sleeping 8-10 hours, drinking plenty of water, nutrition intake will make you tall trust me

@kimbratton9620 2 жыл бұрын

Always stay on the bright side of life!😁

@something_error 11 ай бұрын

Current Height: 5'9 - 5'10 Realistic goal: 6'1 Dream goal: 6'3 - 6'4

@bigcat4600 10 күн бұрын

Did u reach ur goal height?

@katsuki3811 Жыл бұрын

age: 14 height: 4'9 goal: 5'2

@Cod_Editor000 3 ай бұрын

Same 😂🎉

@justacuber7698 2 жыл бұрын

Gender:Male Age:10 Height:3'4 Goal:6'5

@skinnycow4791 Жыл бұрын

mans got goals and i respect that

@notapotato5946 Жыл бұрын

Age: 13 Gender: Female Height: 5'1 Goal: 5'5 Can't seem to stick to a routine but lets see how this goes-

@lordsj Жыл бұрын

Do skipping and swimming for long time it will show some results. Do it without measuring height every day

@mnlight8308 Жыл бұрын

I still dont know how to do these exercise but I really want to grow taller. My parents will judge me for doing exercises, I can't lift since there isn't something I can hang on to, I can't swim. What other affective way do you think I can use in this case?

@ecomfn 11 ай бұрын

Same

@Royale_Life 2 ай бұрын

I'm get bullied at school because I'm short

@marianappa6659 Жыл бұрын

Thanks Bright Side! i want share my own positive experience with you. I am on my third month now and have gained about 2 INCHES by combining Growth Boom Pro max plus kit🗽height increaser with the stretching exercises . i did not see any side effects . I gained my confidence and am very happy . I would definitely recommend using it, it really works, amazing🙏

@adityanegi5180 2 жыл бұрын

Gender: Male Age: 15(now 16) Current Height: 5'6.5 Goal: 5'9/5'10 I want to reach my goal till next month

@adityanegi5180 Жыл бұрын

@Wolfchamp reached 5'7 only

@Prithvikalra660 Жыл бұрын

@@adityanegi5180 I think if you keep doing this, you will reach your goal in a few months because it's really hard to grow 4 inches in only 1 month, so give it some time buddy you'll get there

@adityanegi5180 Жыл бұрын

@@Prithvikalra660 yeah, I try to do these exercises whenever I get break from my studies.

@Prithvikalra660 Жыл бұрын

@@adityanegi5180 Nice, I do them for 10-15 mins a day with songs. It's really refreshing and gives a break from constant studying

@adityanegi5180 Жыл бұрын

@@Prithvikalra660 have these exercises worked for you?

@Darthli0n 2 жыл бұрын

Get down on your hands and knees......

@jeremygraham3585 6 ай бұрын

Thank you @BRIGHT SIDE for this wonderful video☺🙏 Gender: Male Age: 22👁‍🗨 Current height: 5’5” 📐 Goal: 6’1”- 6’2”📐 I do regular stretching exercises every day and take Shiydf supplements (this is very important). And at the end of the first month, I gained exactly 2cm more height.😍😍 I’ll keep you updated

@Ricodus7 5 ай бұрын

That's great😃

@Kaif_ahmed12 2 жыл бұрын

I am watching those videos bcz I want to become taller than my elder brother.

@Oofsoo 2 жыл бұрын

Gender: Female Age: 15 Height: 5'3 Goal: 5'7 Hopefully I'll be able to grow 4 inches taller before I'm 17. Wish me luck!!

@Itslikeaporaloidlove12 2 жыл бұрын

Girl I am 5'1 😭😢😢😢😢

@Oofsoo 2 жыл бұрын

@@Itslikeaporaloidlove12 😭😭😭 It's oki you'll grow taller

@vishumoolniwasi1823 2 жыл бұрын

Hey girl, i am only 5'0 😶😥

@Oofsoo 2 жыл бұрын

@@vishumoolniwasi1823 It's Oki you'll grow taller too

@ahmad77mreborn29 2 жыл бұрын

@@Oofsoo i hope you will be 4’11 and get shorter

@redviperplayz8069 2 жыл бұрын

Im 5'9, age 15. My desired height is 6'3,well because i just wanna be tall as stephen curry. So.. wish me luck.

@thehunt1568 2 жыл бұрын

@alighaddar8094 2 жыл бұрын

Height:5’9 Am 14 Goal:6’5

@shambhavideshmukh7355 10 ай бұрын

Female Age : 15 Current height : 5'6 Goal height: 5'8 Dream height : 5'9 - 5'10 I'll let y'all know

@helpmereach45ksubswithoutvideo 2 жыл бұрын

These videos is the thing we need

@anthonygomez2737 2 жыл бұрын

9fgiv kb.

@sanvisaini8725 2 жыл бұрын

I will let u know after 10 days!👍

@viziion1482 2 жыл бұрын

It’s been Ten days

@sanvisaini8725 2 жыл бұрын

Hi..I grew 1 cm in 10 days and thats amazing! U know that's meant that 30days-1 inch! I think I couldn't grew more because of my diet! Thanks bright side for this amazing video!

@sanvisaini8725 2 жыл бұрын

@@viziion1482 hey!👍

@user-ph3eg1zv8b 2 жыл бұрын

Update

@storm_pegasus9659 2 жыл бұрын

Any update???

@spacesoldier16 Жыл бұрын

This was very helpful but if anyone has suggestions on how long to do all these, it would be very helpful.

@ashleyblair7979 Жыл бұрын

Thank you Bright Side for your videos with useful information!🙏 i have used Growth Sinerama wmx extreme height increaser in 10 months last year . iam 24 years old now . i grew about 3 inches and i did not see any side effects . Three months after I started using this product, it started to work. a successful product really works

@pigi5347 2 жыл бұрын

Hmmm!! After watched this video I feel like I get bit taller😊 I hope I'm 2 meters stands.

@vinayvinnu9808 Жыл бұрын

He is this works?

@glass.shard__ Жыл бұрын

Age: 15, fem Height: about 5'1 - 5-2 Goal heigh: at least 5'5 :') Dream goal height: 5'9 I'll update my height in about a month!!! :)

@aseelahmed4815 Жыл бұрын

its been a month

@Cokebutterchease Жыл бұрын

She’s ded

@monteoregal5691 Жыл бұрын

Trying all but swimming for a month: Day 1: 158cm Day 2: 158cm Day 3:158 Day 4:158

@loaimrini3552 Жыл бұрын

hi !! im 16 years old (gonna turn 17 in like 6 months) im 5.8 (172 cm) so i hitted puberty when i was like very late 13's and i guess i just started phase 4 of puberty in this year my dream height ( 6 ft or 5'10 or 5.11) my mom is 160 cm my dad is 170 cm my brother is 186 all of my grandparents are like 183cm+ so im gonna update every month of my progress!!

@bikashsubedi9774 2 жыл бұрын

Im now 21 with height 5,4 and my goal is 5,8

@zxrsta Жыл бұрын

5’4 at 14… goal is at least 5’6 or 5’7 I’ll come back in a month and let y’all know

@jorgemolina1301 Жыл бұрын

Yo same I was 5,4 at 14 but now I’m 15 and 5,6 1/2, ima try these to get taller

@jibes2239 Жыл бұрын

@@jorgemolina1301 im 14 and 5'6.5 currently hopefully i can reach 5,8 by the time its my birthday in a few months if i dont it is what it is

@Mohbinx7 2 жыл бұрын

Thanks😁

@manav_pathania2937 2 жыл бұрын

Please make more videos on this.

@psychoackerman5031 2 жыл бұрын

Gender : female Current height : 141 CM Goal : 151 . I will update this when I got taller. 😊

@remyisgreat 2 жыл бұрын

is that dazai...😍

@axxynxx2367 Жыл бұрын

what's your age

@psychoackerman5031 Жыл бұрын

@@remyisgreat yes Dazai Osamu

@psychoackerman5031 Жыл бұрын

@@axxynxx2367 14

@Reden111 Жыл бұрын

What's ur height now

@misha9396 2 жыл бұрын

Age:14 Height:5'2 Goal:5'5 this november

@user-jo1gw2kz5o Жыл бұрын

update pls

@leanne5360 Жыл бұрын

I've been really scared of not getting tall I'm just 155cm probably 5ft1inch and my spine doctor has said that I have stop growing I'm way too scared to stay this short will this still work?

@munirsutar7816 Жыл бұрын

Age-14 Current height-5.0 Goal- 6ft

@MeckeDuli Жыл бұрын

I tried them all and now I'm the tallest guy in the class. Well I'm also older because this video shrunk my brain and I had to repeat 5th grade three times. But it helped 129%. Thank you soooo much for your honest videos. ❣

@englekisakyenakanwagi9622 Жыл бұрын

Are u sure

@l.o.a9750 2 жыл бұрын

I’m 5,7 my goal is 5,11

@ikemoshou5081 Ай бұрын

Can't wait to be tall

@minarr1565 Жыл бұрын

thanks i will try this workout in 3 week

@34_manoj.c71 2 жыл бұрын

Is there anything wrong with doing this stretching after pushing up?

@liamarcher8147 2 жыл бұрын

Idk

@Prithvikalra660 Жыл бұрын

No, just make sure you don't do it right after eating food

@lgi3034 2 жыл бұрын

Gender:Male Current Height:5’4 Goal:5’8 Age:13 Hope to get it by 16.

@b04ongkeithivan18 9 ай бұрын

Im 5'9 and im 20 do you think this stretch will help me gain more height?

@malemnganba1874 2 жыл бұрын

Pray for me 🙏. I am male 17,my height is 5'3 and I want to tall at least 3 inches. Plz 😇

@beomgyuistiny4407 2 жыл бұрын

I'm 12 and 5'2" when I grow up I want to be 5'7" or 5'8"

@beomgyuistiny4407 2 жыл бұрын

@@baguettes745 don't worry my parents have tall genes and my dad is 6 feet and my mom is 5'6"

@beomgyuistiny4407 2 жыл бұрын

@@baguettes745 I girl but I wanna be tall 😅

@dillanplayyz1458 2 жыл бұрын

Why not 6'0

@dillanplayyz1458 2 жыл бұрын

@@baguettes745 i didn't know sorry

@ahiruko78 2 жыл бұрын

I’m 11 and 4’8”

@qlorxx346 Жыл бұрын

Gender: Male Age: 10 Height: 5’0 Goal: 5’4

@cheetle6884 Жыл бұрын

bro you're ten years old, you still have plenty of time to grow, dont force yourself to do this workout as you are already pretty tall for your age

@rodriguezvanessa8583 Жыл бұрын

@@cheetle6884 literally😂 I was 4’3 when I was 10

@ibrahimahm3d 7 ай бұрын

Nah bro you can reach 6 ft if you try

@shivanshdhall3027 2 жыл бұрын

I'm 132 cm and I'm 12 I need my height upto 161 cm. Give me blessings

@tahirmohkim4761 2 жыл бұрын

I'm 20 I have any chance to grew 4 to 5 inches with these exercises??? ?

@tanveersingh1916 2 жыл бұрын

I am 5.6 feet I am 15 yrs my dad is 6.1 my mom is 5.3 how much should I be tall

@antsanatomy1436 2 жыл бұрын

I am like literally the same but my dad is 6.2. Everything else is the same

@thelostboy54 2 жыл бұрын

Just 3 more inches I will hit 6

@sadhguru5856 10 ай бұрын

Age 17(female) Current height -5.1 Target height -5.7 Dream height-5.9 Will update

@user-tt5lo9de1h 10 ай бұрын

age: 14 gender: male height: 5'8 goal height: 6'4 ima try this everyday i hope something changes

@BilbaoAnimations 2 жыл бұрын

Levi can use this

@BilbaoAnimations 2 жыл бұрын

@Levi Alfano i meant "Levi Ackerman", not you

@mpasenpai2178 2 жыл бұрын

Levi don't need

@SJ-yf9xy 2 жыл бұрын

@@BilbaoAnimations nah even if he was in s1 that wouldn't be possible. He's in his 30s

@neelimap637 2 жыл бұрын

I'm here after my crush said that I'm too short

@4lex24k9 2 жыл бұрын

That’s actually tuff wish u the best

@baddaddy2746 2 жыл бұрын

Don't worry, you will getcha there.

@Kalakaaripoint 6 ай бұрын

Age - almost 16 Gender - female Height - 4'9 Goal - 5'2 Let's see how it it goes

@nb9582 2 жыл бұрын

I'm 14 and 5'6 and a boy, my dad is 5,11 and my mom is 5'8, do you guys think I will make it to 6ft?

@paulaljouny230 2 жыл бұрын

If you are under 21 please do not comment on the video . You still have time to grow …………

@VikashKumar-lw4tv 3 ай бұрын

Hello

@ErenYeager_ 2 жыл бұрын

I am 16 and 5'3 Doing Lot's Of Exercise Hope To get Taller any advice for ME

@Voksithun 2 жыл бұрын

Don't give up,do it every single day

@Voksithun 2 жыл бұрын

hardwork pays

@ErenYeager_ 2 жыл бұрын

@Jinx OP I haven't measure yet

@ErenYeager_ 2 жыл бұрын

@Jinx OP 0_0 bro

@ghanikasarraf5233 2 жыл бұрын

12 years

@anubratogoswami733 2 жыл бұрын

Bright side if I don't swim then can be also taller right ?

@charlesharris6881 2 жыл бұрын

I just turned 22 2 weeks ago I’m 5’4 do I have any chance on being 5’6 ?

@abhisaha4690 2 жыл бұрын

It's very tough. Because growth rate of height decreases after the age of 21. 16-21 is prime time to increase your height.

@plaguescp 2 жыл бұрын

My height is 5'5 and I want to grow till 5'9.🥺

@sourabhvipat7954 2 жыл бұрын

Same

@realaymandiab 2 жыл бұрын

how old tho

@plaguescp 2 жыл бұрын

@@realaymandiab 17 yrs Bro

@donbrashsux 2 жыл бұрын

Do the hanging for two years and it might help..easier to go buy a ladder

@terranfighter2054 2 жыл бұрын

I'm already 6.1, I can dunk on a 2 meter high basket

@complant2376 Жыл бұрын

Gender: female Age: 14 Height: 161 cm Goal: 178 cm Let's see how it goes

@complant2376 Жыл бұрын

1 done

@mandeepsingh-kj6nz 2 жыл бұрын

Most of the poses are yoga asans

@mxchael._m 2 жыл бұрын

Current height- 5’2 Age- 16 Target- 5’10 (Someone reply in like a month or so, I’ll keep updating it)

@nilendrasingh2625 2 жыл бұрын

@supeditzz 2 жыл бұрын

Tell me ur height now , im 5'11

@luluzuzu2094 2 жыл бұрын

Ahats the progress

@animenation7171 2 жыл бұрын

Same height....im literally the second shortest in my class

@alexs.5789 2 жыл бұрын

Me being 5'11 at the age of 18 trynna watch this :O

@trna2604 2 жыл бұрын

You wanna be 6 ??

@alexs.5789 2 жыл бұрын

@@trna2604 ya

@glostep1 2 жыл бұрын

At 5'11 you can easily pass for 6' if girls are your concern.

@emilruottinen4913 2 жыл бұрын

Height: about 5’7 Date: 31.5.22

@ambatiharshitha9 11 ай бұрын

Age:16 Height:5'2 Realistic goal: 5'4/5'5 dream goal: 5'7 ill update if u ask or if I reach my goal.

@sushotoassumi1769 2 жыл бұрын

Iam still 5.5 i need 5.8 i hope this exercise will work on me..and my age is 21..

@Vyper71 Жыл бұрын

Update?

@aditya69106 2 жыл бұрын

Height mostly depends on genes

@damon2086 2 жыл бұрын

Yes 70 percent

@taufiqmohab-ali4083 Ай бұрын

Thank you.

@saudaandduahtarafder6685 2 жыл бұрын

At which age are these exercises more effective?