Why has fitness been ex-Coronation Street star Brooke Vincent’s salvation? How has she managed to keep on top of her diet while working AND raising two young boys? What single piece of advice did she receive to make 6am workouts more enjoyable?
Actress and mum-of-two Brooke says she feels, and looks, as good as she ever has.
She owes a large part of that to her personal training with Ultimate Performance. And in particular, her trainer ‘Evil Steve’.
We sat down with Brooke talks motherhood, weight loss, and ‘Evil Steve’ workouts in episode 1 of ‘Lifting You UP’.
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