Brownlee brothers - What we eat in a day

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Brownlee Fitness

Brownlee Fitness

5 жыл бұрын

One of the most popular questions that we get asked, is what do you eat in a day? In this video we will show a normal day of fuelling. See what we eat before key sessions and after sessions to aid performance and prevent injury. Enjoy!

Пікірлер: 30
@drabireland
@drabireland 4 ай бұрын
You two are HEROS. Inspired me to jog daily. Also, plant based/vegan is the healthiest!
@Mf19593
@Mf19593 Ай бұрын
Great pair , a real inspiration 😊
@bayuadrian1638
@bayuadrian1638 4 жыл бұрын
The real Iron Man Brownlee brothers... love both of you from Indonesia
@laurendean3070
@laurendean3070 5 жыл бұрын
What do you actually eat from when you wake up till you go to bed please
@dquin12
@dquin12 5 жыл бұрын
Was that an OTE risotto?
@julen2380
@julen2380 5 жыл бұрын
Chocolate flavour probably.
@1stElement
@1stElement 5 жыл бұрын
Hahaha!
@BrownleeTV
@BrownleeTV 5 жыл бұрын
No, but we had an Oaty porridge
@haydncorke8713
@haydncorke8713 5 жыл бұрын
@@BrownleeTV Hahaha
@richardmiddleton7770
@richardmiddleton7770 5 жыл бұрын
Defo just an OTE add!
@seanmccullagh94
@seanmccullagh94 5 жыл бұрын
Loving the new style of videos guys!
@BrownleeTV
@BrownleeTV 5 жыл бұрын
Thanks a lot!
@brettroscoe007
@brettroscoe007 5 жыл бұрын
Another good one. Keep 'em coming lads.
@BrownleeTV
@BrownleeTV 5 жыл бұрын
Thanks!!
@BrownleeTV
@BrownleeTV 5 жыл бұрын
Let us know if you have any ideas for other videos
@brettroscoe007
@brettroscoe007 5 жыл бұрын
The recent piece in 220 Triathlon mentioned about Al doing some heat acclimatisation work prepping for either Tokyo or Kona, at the OTE centre. Would like to see some of what goes on with that. Also maybe an episode on the best cafe's that the lads go to on some of their favourite rides. One other thing - are there any plans to extend the Brownlee Centre? As great as it is, I'm sure Alistair and Jonny and British Triathlon have ideas about making it even better.
@royfr8136
@royfr8136 5 жыл бұрын
Errr, so what do you have on your toast? What do you have in your oats? If anyone was realy interested ...there are nto enoug details here to be useful...
@perthtriathlete5572
@perthtriathlete5572 5 жыл бұрын
I'd be interested to know what shoes you use for each run.
@tommy3896
@tommy3896 5 жыл бұрын
Adidas Adios Adizero
@BrownleeTV
@BrownleeTV 5 жыл бұрын
Great idea for another video! Will do that soon. We use lots of different shoes for different sessions or terrain
@DontTestTheX
@DontTestTheX 3 жыл бұрын
Got the impression Johnny was disappointed there was no protein for dinner
@joseignacioleongarcia
@joseignacioleongarcia 5 жыл бұрын
Javier Gómez Noya Mario Mola Spanish rules!
@danielawidmer7836
@danielawidmer7836 5 жыл бұрын
1st
@thaimeeup
@thaimeeup 4 жыл бұрын
damn it. i want to be the mistress of the brownlee brothers...
@richardmiddleton7770
@richardmiddleton7770 5 жыл бұрын
Shocking if it's true!
@gaborle2691
@gaborle2691 5 жыл бұрын
No fruits?
@BrownleeTV
@BrownleeTV 5 жыл бұрын
We do eat lots of fruit and veg. The camera man must have missed it!
@javialonsomorillo4418
@javialonsomorillo4418 3 жыл бұрын
Buena traducción. No se entiende una mierda.
@ryand141
@ryand141 2 жыл бұрын
Vegan? F..k that in Yorkshire.
@richardcbishop
@richardcbishop Жыл бұрын
Video is pointless. Just product placement.
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