Bruce Lee's 1-Inch Punch

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Bruce Lee's 1-Inch Punch

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Goldenbell Training

Күн бұрын

Пікірлер: 137

@kerrylyons5308 Жыл бұрын

So easy yet hard to master. Understanding the flow of your thoughts and body is the way of the inner dragon.

@riseofanime1054 Жыл бұрын

Bro this is not naruto

@xXPurplePizzaFNaFXx Жыл бұрын

@@riseofanime1054 ofc it isn't. you don't know anything about Bruce Lee he explains stuff like this

@defaultyanny861 Жыл бұрын

@@xXPurplePizzaFNaFXx yeah this man clearly hasn’t seen rock lee awaken his 5th inner gate yet smh

@Redbird_ Жыл бұрын

Bro thinks we are in Anime and hes the main character 💀

@brother_sothoth 11 ай бұрын

@@defaultyanny861 he better watch out before I go for the full 8 inner gates of death and night guy his ass for disrespecting the goat.

@carlossoffiatti9723 Жыл бұрын

I really need to say this, Bruce for me is a unique type in what he has done and represents, many have not even done a third of what he has done, he is not a paper dragon, not the best, but an impressive guy of course he was, usually those who criticize and offend him as if it were something personal, they are loudmouths and excuse their frankness, cowardly soft asses who don't know how to throw a punch properly, good job to the goldenbell training channel

@abdelbabytigerbenjamin6615 Жыл бұрын

Amazing The King Of Jeet Kune Do and Kung-Fu Bruce Lee

@arbogast4950 8 ай бұрын

Bruce didn't even train the decent kung fu styles. Wing Chun sucks and the 1 inch punch isn't his technique. It's a basic training exercise for neigong.

@trayweathersby7490 7 ай бұрын

Wing Chung does not suck and clearly it is effective if Bruce Lee used it in his techniques @@arbogast4950

@VictimOfReason 7 ай бұрын

@@arbogast4950who pooped in your cereal? Bruce was trained by the legendary IP Man!

@Scramblefred2399 Ай бұрын

@@arbogast4950I’ll spar you

@malachiseerisrael Жыл бұрын

if you look carefully you see he lets his chi flow from his waist to his shoulder to his elbow to his wrist notice the flicking wrist as he releases the power this is yali qiqong Also I can.t see his breathing control

@malachiseerisrael Жыл бұрын

I wonder if Grandmaster Lee did any horse training.

@aidenfisher5679 Жыл бұрын

Delusional. Just biodynamics.

@malachiseerisrael Жыл бұрын

@@aidenfisher5679 not delusional at all but only a true martial artist can understand chi flow and how it works it seems fooolish to the unlearned sir.

@aidenfisher5679 Жыл бұрын

@@malachiseerisrael crazy

@greyphox1991 Жыл бұрын

He started from the ground on up. He drives his feet into the ground while opening up.

@suthanmanojkumarj4164 Жыл бұрын

Powerful hand

@nasnas78 Жыл бұрын

the legend ❤️❤️❤️

@MPHJR Жыл бұрын

dope! of moments that will echo through time, this is one of them, just like red is never forget that punch.

@shaunrocksthecitytvshow4117 11 ай бұрын

It's something to have footage many many years later to look back on of the Masters that came before us 👌👌👊👊💯💯💯💯

@karanjadav777 Жыл бұрын

🙏🙏 Bruce Lee 🙏🙏

@drbonesshow1 Ай бұрын

It's all about hip-rotation power.

@boomermoreno 8 ай бұрын

I remember when I learned how to do this I was unstoppable....in Tekken 3.

@MPHJR Жыл бұрын

you have to be strong, strong to the point that you are strong without tension or flexing this will help out a lot with flow, you can still flex but when you reach this level of strength there will be no need to do so. be at least that strong using only your own body to get there so you are not so bulky.

@arhael3594 7 ай бұрын

Brah, even my wife with 0 training could to the same. Anyone can push a person into a chair, when said person keeps feet parallel(0 balance).

@michaelzimmerman8959 Жыл бұрын

The way people are doing the 1-in punch on bricks today make his 1-in punch look measly!

@jordanglasper1064 11 ай бұрын

Bruce Lee is Da Only one I could ever see people congratulating him for punching them. Well.. they are alice, so it makes sense.

@afghanrocky Жыл бұрын

Good choice of stable boots also helped with that

@ArbaazKhan-sb4cz 11 ай бұрын

The great legend

@user-qh8eu6eg1w 7 ай бұрын

Legend

@obedgonzalez3513 Жыл бұрын

Wooo so impressed

@lonniechow3510 2 ай бұрын

Bruce is practicing kung-fu in heaven😊

@mawarofficial7 Жыл бұрын

nice

@user-sw1cw2bx6n Жыл бұрын

Bruce.Lee Jo.Lewis was taught to hit the same way. There is a video.

@munzaaseven6885 Жыл бұрын

Would’ve hurt like hell😂😂

@decas5505 Жыл бұрын

One friend taught me how to do this, and i gotta admit while it doesnt look like it this technique hurts as hell, for the opponent ofc lmao

@marielatene9722 Жыл бұрын

Cuando se aplican a distancia de cuatro pulgadas de poder, potencia fuerza y velocidad en tan poca distancia elabora un fuerte golpe.

@Johnson-vd4ed Жыл бұрын

Bruce Lee goat

@BIZZLLENIZZLLE 3 ай бұрын

It's all in the boots.

@arbogast4950 8 ай бұрын

Basic neigong exercise for beginners.

@lottodesire Жыл бұрын

You can see him physical push . Upper body. It doesn't come from the ground up.

@teskaraka 7 ай бұрын

That payed actor was actually pretty good at jumping backwards!

@GoldenbellTraining 7 ай бұрын

Fox News rots your brains, kids

@SakiOia 7 ай бұрын

Lil guy not everything is bullshido

@adriansatterfield7225 Жыл бұрын

Master

@frankied.2364 3 ай бұрын

That's actually his 3 inch punch. When you extend your fingertips to the target it's 3 inches. The 1 inch punch is from the second knuckle, that's 1 inch. It's slightly less powerful than the 3 inch punch but has the same explosiveness in powerful. There's also the 6 inch punch where Bruce would line up for the 3 inch, then birng his fist back 3 more inches then POW! This is much more powerful and he could send the guy back ( in the chair) about 6-8 feet. Many people confuse these and group them all as the 1 inch punch, but that is simply not accurate.

@profile2225 Жыл бұрын

Whoooo.

@vinniscarboni4095 Жыл бұрын

get some🥋🌪️

@danialmuhamad9910 Жыл бұрын

His pushing thr man actually not punching

@kachailam 11 ай бұрын

dun understand why it could be done without protective pad？

@riseofanime1054 Жыл бұрын

ALL MIGHTY PUSHHHHHH 😈😈😈😈😈😈😈😈😈😈

@vigneshwaran7437 8 ай бұрын

If anybody wants Bruce's own written book reply me

@arroyyag_channel 11 ай бұрын

Its inspired Muhammad Ali to do the panthom punch. 😊

@superx8299 7 ай бұрын

Anyone can try this on anyone at home, have your opponent stand square on, and perform the open hand to fist push.. NOT a punch. Tell me if you dont achieve similar results.

@ArunKumar-ro8dp Жыл бұрын

Be like water my friend

@Newengland1966 Жыл бұрын

That was Joe Lewis getting hit and people say bruce lee was just an actor 😂

@GoldenbellTraining Жыл бұрын

That's not Joe Lewis

@Newengland1966 Жыл бұрын

@@GoldenbellTraining ask anyone that's Joe Lewis I know what I'm talking about

@GoldenbellTraining Жыл бұрын

You clearly don't know what you're talking about -- especially since I have evidence that it's not Joe Lewis 😂

@KMTSports21 Жыл бұрын

@@GoldenbellTrainingthat actually was Joe Lewis…not hard to see. There are images that are much clearer…Google is your friend. There were multiples times that Bruce demoed this punch at tournaments, but this one time it was w/ Joe Lewis…easy to differentiate when it was Lewis because he wore the red. So yes…the person you said was wrong is absolutely right. Would love to know what EVIDENCE you have to say it wasn’t Joe when you can see Joe clear as day in the still pictures from this event.

@lincolnchains3731 Жыл бұрын

That was silly 😂

@StonersRabbitHole Жыл бұрын

It works though

@rishul814 11 ай бұрын

0:01

@elbastardofantastico3887 Жыл бұрын

It's all in the pelvis. 😮

@benyoussefyoussef9897 8 ай бұрын

الإنسان الخارقة الذي شفتح حي لم اسمع به ها هو اماممكم

@thomasmoore2483 2 ай бұрын

1 inch push

@marcosemoji2786 Жыл бұрын

soco de uma polegada no video parece que o soco nao fez nada mais este homen que levou este soco deu uma intrevista diz ele que o peito dele ficou inchado e doendo por 3 dias bruce lee realmente era incrivel suas abilidades era foda

@muthukumarmuthukumar5473 Жыл бұрын

Talant, Of'Balans, well'pawar, Mk🌹🍇

@NasAfter Жыл бұрын

Not a punch.. It's a push

@GoldenbellTraining Жыл бұрын

It sounds like you have it all figured out 🤔

@mangekyou5909 Жыл бұрын

@@GoldenbellTraining i know right 😂

@Ainsley_the_meat_rubber 11 ай бұрын

it really does look like a push. maybe it would have looked like a punch if it was used in a fight.

@guts7958 11 ай бұрын

@@Ainsley_the_meat_rubber true that

@arbogast4950 8 ай бұрын

@@GoldenbellTrainingwhat do you train?

@user-pw2fj7cl9p Жыл бұрын

Michael Sackatook

@muthukumarmuthukumar5473 Жыл бұрын

Brusle'faight, will'or, Aadvans'tallant, Mk🌹🍇

@markwhited1785 8 ай бұрын

Marital Arts work a lot better when your opponant cooperates.

@armanaja9724 10 ай бұрын

Baju putih tampa kuda2 makanya gampang sekali terjatuh

@superx8299 7 ай бұрын

Chuck Norris beats Bruce Lee in a street fight 10 times out of 10. Bruce Lee was a master showman of speed and talent, marketed himseld very well, but was not a fighter, he never actually fought anyone besides a few extras on set who called him out.

@zztop7000 9 ай бұрын

Of course Bruce Lee can beat anyone only in human. But he couldn't beat a GIANT POLAR BEAR or a Grizzly Bear even a Silver Back Gorilla will tear him up!

@Йож-серый 8 ай бұрын

А где прикол?

@user-gg6np3ec5f Жыл бұрын

我可不相行

@vbvb4932 Жыл бұрын

信不信由你你自己知道可以去試試看啊這覺著現在也還有傳下來不是嗎你自己去試試看吧真假怎樣告訴我好嗎🤫🤫🤫

@bluesea2023 Жыл бұрын

You know most of you can do this right? With A LOT more force than this unless you are a 140lbs or less human. It takes maybe 45 minutes to learn. Less if you already know how to box

@kllim9658 Жыл бұрын

It is the way to telltale crazy of what Kung Fu is all about.50 l 50.

@LorcanFilms Жыл бұрын

Opponents, generally, don’t stand in front of you while you set yourself up to hit them. This is a great demonstration stunt from Bruce, it’s not martial technique.

@joshuapena4684 Жыл бұрын

What? Reaaaally?

@Monkforilla Жыл бұрын

I second what Joshua said, it’s a show of controlled explosive power

@dttocs4746 Жыл бұрын

It's principal can still be used in a fight

@tubucoco Жыл бұрын

@@Monkforilla exactly, he was just demonstrating the power and force of such a short blow.

@theman0110 Жыл бұрын

I think this is a martial art move but more of movement of the body then the distance in a real fight

@arhael3594 7 ай бұрын

Hilarious how many people fall for this bs. My untrained wife could do the same. It's not hard to push someone into chair, when they keep their legs parallel offering 0 balance/resistance.

@GoldenbellTraining 7 ай бұрын

That's nice 🙂

@thebatman5214 3 ай бұрын

I like Bruce Lee, but unless his fingers are only an inch long thats not a 1 inch punch. Besides it looked like a shove.

@dali5468 Жыл бұрын

中國第一打假解悍將,又稱撿驗武術第一高手徐曉冬說李小龍功夫是拍戲的效果.不是真功夫。

@KNT.63 Жыл бұрын

we know what he can do with that so imagine if he was really upset and let loose with his most powerful strikes and kicks🤔😡🤬 iyyeee🥺💩🤜😵🤜😫🤕🤛

@marklawrence855 Жыл бұрын

Painful for him !

@vigneshwaran7437 8 ай бұрын

Using your whole kilograms is the key 0% hard technique but impossible for stupid people 🤣

@karatejoe6927 Жыл бұрын

It's a push not a punch...what a faker

@lumianaspoi Жыл бұрын

Do you understand one inch punch?

@theman0110 Жыл бұрын

If he was alive and you said that to his face he would probably accidentally kill you with it imagine that punch to your solar plex

@saintgalaxy1648 Жыл бұрын

Dude pushed him lol

@kkeweyi Жыл бұрын

rewatch this

@fahqgoogle5941 Жыл бұрын

Snake oil salesman lmfao nn

@houseatreides1 Жыл бұрын

Fake poseur.....never had a real fight . My nam would have knocked him out

@theman0110 Жыл бұрын

See now I know your joking he wasn't called God father of martial arts for nothing how tf would tour mom knock him out he fought blind folded and won in seconds he also did a 6 inch punch that set the man of 19 feet or more away he did 200 push ups on 2 fingers 100 push ups on 1 thumb or 1 finger he's had situations where he was challenged on set in movies in the movie enter the dragon he was challenged by a stunt man and bruce denied the challenge once he triped bruce lee he was furious and he only hit him twice and all the ribs in his body where broken the photographer could only get one shot of bruce walking away after the fight but one of the stuntman who witnessed it said they never saw anyone so angry and aggressive in there life. He would also do dragon flag workouts for over 10 minutes he knew wing chun boxing wrestling akito karate kung fu and mixed them together into his own style called jeet kune do a martial art that I'm currently learning and oh my God it is extremely effective don't tell me a faker made not only millions praise him but made his own style that is a combination of amarican and Chinese martial arts Want more info about him watch berdys videos there's so much more to uncover him playing ping pong with knunchucks using knunchucks to light matches and break tiny matches in the sky and bruce lee lifting his whole body in game of death by just his hands

@tank1110 Жыл бұрын

Lol what if he actually had a bladed stance…..not impressed

@carlossoffiatti9723 Жыл бұрын

What do you mean by that anyway?

@tank1110 Жыл бұрын

@@carlossoffiatti9723 the guy who Bruce lee hit had his legs next to each other which made it really easy to knock him over. If the guy had a bladed stance with one foot in front of the other he would not have fallen over

@carlossoffiatti9723 Жыл бұрын

@@tank1110 yes o understand,but the demo was just that, a demo the posture in a real fight is unstable and the opponent will not stay still to land this blow the impressive thing is that he throws bigger and heavier opponents back (detail is that the kimono guy with a punch didn't do much on bob baker but bruce threw him back like a doll)

@Monkforilla Жыл бұрын

Hi just wanted to chime in 👋 The guy could’ve stood however he wanted , but it was just a demonstration of how Bruce can control his power while remaining explosive force. He’s said himself somewhere that it is not a fighting technique. It is just a demonstration of power.

@tubucoco Жыл бұрын

Well, it was a demonstration of one's power, to gauge one's power. That's why the guy stood like that, not many people can knock someone back into a chair like he just did. Even with a bladed stance like you're saying with 1 foot in front of the other foot, he would have moved the guy some, just not as much as when he stood parallel. Some people can punch a person with their feet side by side or parallel like that, and they still wouldn't move them much. This demonstration showed how powerful Bruce was for someone so small.