Bryan Johnson lives by one rule: “Don’t die” | The Hard Reset Interview

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Freethink

Freethink

Күн бұрын

“We are losing when we create a lesser version of ourselves.” Bryan Johnson has created a blueprint to reverse-aging, and a vision for the future of humanity.
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Up Next ► Does Bryan Johnson’s $2m biohacking routine actually work? We tested it to see | Hard Reset • Does Bryan Johnson’s $...
You might have seen Bryan Johnson on TikTok or in your Reels feed. He’s the man who spends $2 million every year to slow his speed of aging…and shares all of that information for free.
To slow down his aging, Johnson has tried some pretty extreme stuff like transfusions of his teenage son's blood plasma (a practice he has since abandoned due to its ineffectiveness). He maintains a strict adherence to a meticulously calculated plant-based diet, and consumes over 100 supplements daily.
What propels this relentless pursuit of immortality? We found out while filming our Hard Reset episode, where we tested Bryan Johnson's biohacking routine, and listened to him explain his philosophy for a healthier, longer future for humanity.
00:00 An algorithm for near-perfect health?
00:31 Who is Bryan Johnson?
02:10 What is the future of our existence?
03:04 What does the Blueprint protocol entail?
04:46 What does non-violence have to do with this lifestyle?
06:09 What does it mean to “be a zero?”
06:32 What is Bryan’s philosophy?
07:30 How does an ‘average’ person adopt this protocol?
08:51 What was Nick’s experience with the Blueprint protocol?
10:23 What does this mean for our future?
Watch on Freethink.com ► www.freethink.com/series/hard...
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Пікірлер: 277
@keyworksurfer
@keyworksurfer 2 ай бұрын
he's clearly having fun doing all this. he's living a life where he does what he wants and has fun doing it: trying to hack death. all the people saying "oh but is he really living..." yes, duh, of course he is. he's a rich man having fun trying to advance science and not slaving away at a wage-labor day job. he's having a good time, clearly.
@Cokey96
@Cokey96 Ай бұрын
Amen
@rickynoodles2816
@rickynoodles2816 20 күн бұрын
He seems like an ai generated human
@catrionagarde4410
@catrionagarde4410 5 сағат бұрын
​@@rickynoodles2816Because he's not looking like a flabby yellyfish, like most of the population?
@saintjabroni
@saintjabroni Сағат бұрын
@@catrionagarde4410🤣🤣🤣🤣
@kleinebre
@kleinebre 2 ай бұрын
Who else is watching this past their bed time
@olivergillispie5750
@olivergillispie5750 2 ай бұрын
So true
@mandydone3061
@mandydone3061 Ай бұрын
@paraworth
@paraworth 2 ай бұрын
Bryan is a decent human being trying to help his fellow human beings. He will die but he’ll die trying to save himself and others. At least we might become healthy again.
@bicstic8
@bicstic8 2 ай бұрын
We all gonna die, but we can feel high vitality all the while :)
@ninblau2095
@ninblau2095 2 ай бұрын
if you are a bilionaire you are not a decent human being, if you were you would have burned your money before acoumilating nosesnically
@1life857
@1life857 Ай бұрын
NO, MATTER OF FACT BRYAN IS DOING SOCIETY A DISSERVICE, BUT DARWIN YOU KNOW...
@Mallchad
@Mallchad Ай бұрын
@@ninblau2095 What use would that to anybody to burn their money? That's money that could be put towards bettering other peoples lives
@Triflixfilms
@Triflixfilms 2 ай бұрын
People really need to watch the Flagrant Podcast interview with Brian. His goal isn't to live forever, it's to be patient N to acquire data to build a model to improve health prevention and apply a similar model to the earth as a whole.
@ellie698
@ellie698 2 ай бұрын
"improve health prevention" ? I hope that's an error. Surely we don't want to PREVENT health??
@69MaxPower69
@69MaxPower69 2 ай бұрын
This. He's ultimately trying to extend human lifespan and improve health conditions for everyone...he's saving us if anything.
@MridulSharma21
@MridulSharma21 2 ай бұрын
For this to work, we would require a bigger dataset, meaning, more people doing the same things. As all humans have different DNA and race this might have varying effect on different people.
@puzzardosalami3443
@puzzardosalami3443 2 ай бұрын
That's exactly how science and medicine don't work.
@Triflixfilms
@Triflixfilms 2 ай бұрын
@@puzzardosalami3443 There is a historical precedent for this type of patient N study already. In 1984 Professor Barry Marshall was not authorized to test on human patients so he infected himself with H. Pylori then successfully treated himself with antibiotics and went on to win the 2005 Nobel Peace Prize. Additionally, in 1796 Edward Jenner tested his hypothesis for a Cow Pow cure on James Phipps, the eight-year-old son of his gardener. Less ethical imo than testing on himself, but it still was an occurrence of a self-imposed patient N example.
@michellecd4722
@michellecd4722 Ай бұрын
"I had to destroy my mind before my mind could destroy me" THIS, right here, THIS!! Resetting this NOW. Thank you, Bryan!! This ONE sentence nailed it for me. Similar to Joe Dispenza's Breaking the Habit of Being Yourself, but I like your approach better. I've been allowing my thoughts to derail me on/off when I put my organ's needs first things are better.
@Brainhoneywalker
@Brainhoneywalker 2 ай бұрын
This man is deep. I’m enjoying his messages. He’s inspiring. I really love his idea of changing our outlook and future as a peaceful and cooperative species.
@Andrew-0815
@Andrew-0815 2 ай бұрын
Great guy. Don't understand all the hate he gets. Someone has to try it out.
@1life857
@1life857 Ай бұрын
HE IS DOING IT ALL WRONG, HE DOESN'T NEED ANY OF THOSE SUPPLEMENTS TO START WITH, BUT LET HIM HAVE THEM, DARWIN, YOU KNOW...
@felipetolomio
@felipetolomio 2 ай бұрын
Algorithm: don't go to work it is ruining your mental and physical health. Me: I have to, how do you think I pay for you.
@marcoasturias8520
@marcoasturias8520 2 ай бұрын
Remember son, dying is gay...
@Sound_of_the_trees
@Sound_of_the_trees 2 ай бұрын
its ok to be gay
@cokta006
@cokta006 2 ай бұрын
@@Sound_of_the_trees Lmao
@Zoominguy007
@Zoominguy007 2 ай бұрын
🤣😂
@douglaslegvold9215
@douglaslegvold9215 2 ай бұрын
Ok what show is that line from. Is it SouthPark? Sounds like It.
@spacejamgaming
@spacejamgaming Ай бұрын
😂​@@Sound_of_the_trees
@e.v.k.3632
@e.v.k.3632 2 ай бұрын
I respect that man I too can't understand why people live with all those bad behaviors Don't they care about their 1 and only life?
@chironwinter2003
@chironwinter2003 Ай бұрын
to be fair nobody knows if its our one and only life, but your point is still valid
@SilverFan21k
@SilverFan21k Ай бұрын
Longevity is lucky to have Bryan
@michellecd4722
@michellecd4722 Ай бұрын
I can't even get doctors to listen to me about my Dad fully recovering (albeit only a handful of hours, which proves my CSF removal theory as being the fix) a long-term chronic mystery illness following a lumbar puncture for something totally unrelated & this guy can get all of this done simply due to $$. We live in a sick society where $ rules, so it doesn't matter if you figure all of this out only certain people can play the game. Trust me, if I was related to this guy my Dad would be home right now not in a rehabilitation center unable to rehab because he can't stay awake they won't send him out to be evaluated until he's "outpatient" but that's if he can even stay awake enough to rehab to get out to get to a neurologist to be properly evaluated. A sick system sicker than any illness we've got!
@jackcaldwell485
@jackcaldwell485 2 ай бұрын
I wish people would stop worring about finding the fountain of youth and figure out how to regrown damaged or missing limbs I believe then we will learn how to live forever once they figure out how to do that!
@freethink
@freethink 2 ай бұрын
In 2022 Texas A&M University researchers got one step closer to human limb regeneration! www.freethink.com/science/human-limb-regeneration Additionally, researchers have recently found a way to regenerate limbs in frogs. Treated frogs grew leg-like structures with muscles, bones, nerves, and more in 18 months. www.freethink.com/science/limb-regeneration Our favorite part of that article is how the researchers described the legs: “They weren’t perfect cosmetically, but they were pretty darn good legs.” 🐸
@marcela9689
@marcela9689 2 ай бұрын
It's interesting to read how people react to Brian's message. I believe the more health conscious a person is, the best is the reaction and the other way around..
@Stino45
@Stino45 2 ай бұрын
What exactly does he do to exercise his brain mechanisms and chemistry to keep it from aging?
@IWouldLikeToRemainAnonymous
@IWouldLikeToRemainAnonymous 2 ай бұрын
Look, I'm not saying that this research and these programmes are worthless... But if your goal is to add as many years of good health to the current human population for as cheap as possible (having money over for other projects for prosperity) as soon as possible, I think you should be focused on bringing everyone on this Earth: 1. A good standard of universal public healthcare, 2. Safe working conditions, 3. Clean environments free from eco and health toxins, 4. Good nutritious food and 5. Local, national and international peace. These efforts will have a greater effect on the human population than any effort exerted trying to extend the years of good health to the people who already are living the longest and healthiest of all countries. Yes, we have our own health problems in the rich world but they pail in comparison to that of the problems that the poor countries and of the poor people in rich countries face.
@aymane.bencheikh
@aymane.bencheikh 2 ай бұрын
Honestly i commend him for trying this hard to reverse the inevitable. At least hes giving it his very best shot.
@FernandoVazquez-ro1nw
@FernandoVazquez-ro1nw 2 ай бұрын
Plot twist: He gets hit by a bus and dies.
@ornleifs
@ornleifs Ай бұрын
He's totally aware of this and has mentioned in an interview that life can often be so ironic and he might die in some silly accident.
@SilverFan21k
@SilverFan21k Ай бұрын
Awesome video, found it just now
@richardnurse2772
@richardnurse2772 2 ай бұрын
he still looks exactly like 45 to 50 years old. He is still aging right on time.
@lukaellegaardjensen6178
@lukaellegaardjensen6178 2 ай бұрын
he started 3 years ago
@Tee-Star
@Tee-Star 2 ай бұрын
No...he doesn't.
@marthajean50
@marthajean50 2 ай бұрын
@@Tee-Star He looks significantly younger to me.
@Tee-Star
@Tee-Star 2 ай бұрын
@@marthajean50 OH yes, he does look significantly younger.
@delta1996
@delta1996 Ай бұрын
compared to other men younger than him he looks great
@Willhierkeinennamen
@Willhierkeinennamen 16 күн бұрын
I never heard the expression "holy cats" in 10years of watching videos in my second language english. Thanks!
@theobserver9131
@theobserver9131 Ай бұрын
Imagine a world with a privileged few immortals, and billions of less privileged mortals. Or even 10 billion immortals.....what a disaster.
@neomanrex
@neomanrex 2 ай бұрын
Yeah. I’ve read Sandman too.
@hombrealagua
@hombrealagua 2 ай бұрын
I'm all in and believe most of this... just a thought... Does Bryan looks like Data? from Star Trek
@sallyisabel
@sallyisabel 2 ай бұрын
Yes
@FrakBeats
@FrakBeats 13 күн бұрын
You mean an android lol
@SammyGoated
@SammyGoated 2 ай бұрын
Sure he MAY "increased his lifespan" but the time lost in doing so... Diet and exercise alone isn't enough.
@acechadwick
@acechadwick 2 ай бұрын
I have to say I commend him, but I looked awesome at 46 with a very random lifestyle. I was a PT for 30 years before I retired so I've always exercised, but always enjoyed red wine and a lot of high fat food. You gradually, naturally as you age cut down on stuff. You can't gorge, you can't binge drink as you age, so it balances out naturally. I got to 69 and someone said 'wait till you hit 70. And I was like 'I'm a beast, it will make no difference. Au contraire. It's like falling off a cliff. The allotted lifespan? Three score years and ten? They knew it! So I won't be around to see it but I bet anything he won't be chirruping when he hits 70. It pains me to admit it. I thought I was invincible. Nature said 'NO! You'll fall apart like every other bugger on this planet.
@Mallchad
@Mallchad Ай бұрын
High fat is only a problem if you consistently mix too much fat and carbohydrates in the same rough time period. One or the other is not nearly as bad. Carbohydrates shouldn't really be eaten in isolation long term its actively damaging to your body and is lacking is fat-soluble nutrients...
@acechadwick
@acechadwick Ай бұрын
@@Mallchad I fully agree. I prefer fat to carbs so never eat high density carbs like bread and pasta and rice (never understood pasta and rice. It's only the addition of fat that makes them palatable!) So my diet has always been, meat, fat and veg. Or just meat and fat and a drink of those powdered greens so I don't have to eat veg! Also. we eat way too many carbs for our lifestyle. When we were physical beings and hand ploughed fields and walked miles a day to get anywhere it was fine. But literally anything now over 50g per day to fuel a life of inactivity is unnecessary.
@Mallchad
@Mallchad Ай бұрын
​@@acechadwick Me neither. People always talked about how carbs are so addictive and I was always look at them like an alien because its just a foreign concept to me. Like I prefer fish and bacon to chicken and one of my favourite fruits is coconut... Which is more saturated than beef.. I tried eating a lot of carbs twice in my life and it was a horrible disaster both times. Even Bryan's protocol had more had than carbs last I checked. Most of the carbs were difficult to digest nuts and legumes.
@acechadwick
@acechadwick Ай бұрын
​@Mallchad Whivh is why whether you subscribe to the Blood Group Diet or not, it's always made sense to me. As a Blood group O I naturally eat what I'm supposed to and have no desire to eat things I'm not to. And I did that naturally from childhood. I always used to (still do) eat vegetables and potatoes first to 'get them out the way' so I can enjoy the meat 😊
@joeschmoe6516
@joeschmoe6516 2 ай бұрын
Dude is less than a decade older than me, but his face looks to be 50 😂 Not sure it's working.
@AxelBitz
@AxelBitz 24 күн бұрын
He might look his age, but I bet his body state and general health is of a 30 y/o guy
@alexwang982
@alexwang982 6 күн бұрын
He's 46
@sallyisabel
@sallyisabel 2 ай бұрын
Wow I didn’t know non-violence was one of his core values. How wonderful!
@winstonsmith935
@winstonsmith935 5 күн бұрын
Your destiny and health are controlled by others, no matter how hard you try.
@SnakeyBlakey
@SnakeyBlakey 2 ай бұрын
Dudes 46 and looks 46.
@greveeen
@greveeen 23 күн бұрын
@fyrewanderer2802true, also he might just not have the best genetics for longevity. He’s working with what HE has
@supertotoro
@supertotoro 20 күн бұрын
5% body fat and can dunk a basketball. Yea, sounds like a normal 46 year old.
@SnakeyBlakey
@SnakeyBlakey 20 күн бұрын
@@supertotoro I actually said "looks" 46 😂 Chill tf out! 😂
@proprgent
@proprgent 2 ай бұрын
A method that might help the mental health of the human race. It seems it might promote activity in the frontal cortex. It's free and fairly simple. Combine: - Maintained focus on a sound and image in your mind instead of idle thoughts - Breathe fully and steadily through nose to provide oxygen to the brain - Allow the physical sensations of difficult emotions to run their course if they arise, if you can help it. To process the emotion, sometimes fairly quickly - It helps to avoid expectations from this process Recommended to practice a few minutes every few hours, or at least a little bit everyday. You might sense the benefits within the hour, with the right efforts.
@portugeese_man_o_war
@portugeese_man_o_war 2 ай бұрын
Isn't that meditation?
@proprgent
@proprgent 2 ай бұрын
@@portugeese_man_o_war it seems to be a form of meditation. Possibly a new form
@chongshaohong2969
@chongshaohong2969 2 ай бұрын
He really should be more careful about his health. He recently said that he got long COVID and it cut his lung capacity by 15%. 😑
@Kbarboza94
@Kbarboza94 2 ай бұрын
People get sick. So what’s your point?
@whoopsyeah672
@whoopsyeah672 27 күн бұрын
what shorts was that guy wearing @ 9:24
@VestaRoleplay
@VestaRoleplay Ай бұрын
How do I access this algorithm (assuming it's paired with ai?), how do I install it, how do I start? Can I have it on my device and it does everything for me (wake me up, tell me exactly what to do on every instance)? Can I give it factors that make it personalized for me, and let it modify with time as I advance through my career?
@ornleifs
@ornleifs Ай бұрын
He has a website and a youtube channel.
@MegaMijit
@MegaMijit 2 ай бұрын
he's right. he's 100% right.
@therichbuddha3277
@therichbuddha3277 2 ай бұрын
"we know this about humans.." "when one human does this..." Um, well there it is. Alien or cyborg. You decide.
@Manava2012
@Manava2012 Ай бұрын
Hmm Where is the fun in living like a machine? I fail to see what is the point in this. We can probably live longer but what good is it that when you cant have any fun!
@God_Is_Good_Everyday
@God_Is_Good_Everyday Ай бұрын
Cool stuff. He does remind me of the robot from alien series
@Mivch
@Mivch Ай бұрын
I would like to make my best to not die as long as I can, but at some point I'm not a rich person that can allow myself to refuse going to a work and buying insane amount of supplements. Author of the video has a good idea of saving our lives from destructive behaviour, but not every human being can have same abilities as author does to make life better.
@flyhigh9944
@flyhigh9944 2 ай бұрын
Blood transfusion from his son! 😮
@ornleifs
@ornleifs Ай бұрын
Yes but his method is all evidence based and he quit the blood transfusion because they did not do anything beneficial and this is what's so good about his method he tries a lot of things but if they do not work as intended they are put aside for something else.
@MegaMijit
@MegaMijit 2 ай бұрын
if life worth living sacrificing so much of the enjoyment? is our only purpose to advance our species and deprive ourselves of the experience that is life?
@freethink
@freethink 2 ай бұрын
Yea, in our 30-day experiment we had a similar question. Eating the same thing everything got so boring. The results were great after 30 days though, so we took some of what worked as continued habits, and left out the stuff that wasn't enjoyable.
@delta1996
@delta1996 Ай бұрын
You can find enjoyment in other activities, not only eating.
@brianbarton4619
@brianbarton4619 2 ай бұрын
He’s gonna get to 130 and think fuck I’d rather be dead
@lukaellegaardjensen6178
@lukaellegaardjensen6178 2 ай бұрын
lol
@francisco444
@francisco444 2 ай бұрын
That would be in 2090. You have no idea what the state of technology would be then... because it would be so advanced
@d9918
@d9918 10 күн бұрын
Trouble is everything he is doing now will probably be proven wrong in the future, science is continually flipping on what the current "bad" thing is. Remember when for decades they told us how a low fat diet was the key but never saying anything about sugar?
@AdamBechtol
@AdamBechtol Ай бұрын
Maybe he shouldn't have in his words, "destroyed (his) mind."
@1life857
@1life857 Ай бұрын
YOU ARE SO FULL OF YOURSELF, BRYAN, IT'S SAD, BUT THEN AGAIN, DARWIN COMES TO MIND...
@WilliamKirk-bp4gk
@WilliamKirk-bp4gk Ай бұрын
Watching this as I am drinking a 6 pack😂
@AH-jt6wc
@AH-jt6wc 2 ай бұрын
You live in a world and interact with it no matter how rich you are. So you are exposed to polution, pesticide, etc... even if you buy your food and buy organic and blablabla you will always be exposed to bad things...
@vlad-dracul
@vlad-dracul 2 ай бұрын
He looks like Data from Star Trek.
@sallyisabel
@sallyisabel 2 ай бұрын
Yes he does!
@CarbinKid
@CarbinKid 2 ай бұрын
He'll be Zombie X
@JH-jy1ye
@JH-jy1ye 23 күн бұрын
Say what you will about Bryan - if we didn't have people like him we'd still be living in caves
@PuffnPlayProductions
@PuffnPlayProductions 2 ай бұрын
I can't afford to eat like he can. If there was a way for me to eat all organic food I would.
@francisco444
@francisco444 2 ай бұрын
You don't have to eat like him. Just approximate. Buy bulk chickpeas, lentils. Frozen broccoli, berries. If you skip beef, pork, fish, and dairy you already save enough money because those tend to be expensive.
@gavinmercak-dinolfo1375
@gavinmercak-dinolfo1375 2 ай бұрын
Eating clean is actually less expensive than the average diet
@delta1996
@delta1996 Ай бұрын
Go to your local farmer´s market, there you can find fresh fruits and vegetables for cheap .
@PuffnPlayProductions
@PuffnPlayProductions Ай бұрын
@@delta1996 i live in ariozna in the dessert there's no farmers market.
@treytwey5366
@treytwey5366 2 ай бұрын
How to stop aging? Just be rich and have all the spare time in the world to dedicate your life to it in a world with multiple failing economies.
@themuleify
@themuleify 2 ай бұрын
Bruce Lee experimented with all sorts of techniques to get strong and healthy but he died early. Just saying. Extending life or slow aging, is something we know nothing about, but what is the end game ? You think you're going to live to 150y and feel like 30? Let's see.
@ornleifs
@ornleifs Ай бұрын
Yes but Lee wasn't a billionaire with access to doctors who measured his fitness all the time as Bryan does.
@crazyeightsable
@crazyeightsable 2 ай бұрын
he's crazy if he thinks human nature will ever change.a leopard doesn't change it's spots.that's just naive .but i do agree with him that you should take good care of yourself.
@Willhierkeinennamen
@Willhierkeinennamen 16 күн бұрын
Blueprints (0) makes a 1?
@Willhierkeinennamen
@Willhierkeinennamen 16 күн бұрын
May you live long and prosper. In jesus name! ❤️‍🔥🪽🕊️
@AxelBitz
@AxelBitz 24 күн бұрын
I wish i had 2 mill anually to spend on my health too
@mckitty4907
@mckitty4907 Ай бұрын
Love him, but he has already though played and won the "status game thing" by becoming so rich, so it's easy for him to opt out now for something else.
@user-iw8eg4yn8t
@user-iw8eg4yn8t 2 ай бұрын
imagine two person no.1 and no.2 no.1 lives his life and do everything for fun but ofc in limits where person no.2 is bryan johnson and person 2 lived 20-40iss years more than person1 is it worth it??
@narrativegatherer3128
@narrativegatherer3128 2 ай бұрын
He doin' it for research bruh. It's not a prescription for general population.
@keyworksurfer
@keyworksurfer 2 ай бұрын
he's clearly having fun doing all this. he's living a life where he does what he wants and has fun doing it: trying to hack death.
@ymarkone
@ymarkone 2 ай бұрын
Yes, I understand that he may look younger, but that's probably a byproduct of being a Millionaire. We have to worry about making enough money to pay our rent. Worrying about utility bills. Worrying about gas prices. Worrying about car maintenance. Worrying about food prices. Worrying about having to pay for medical bills. Worrying about keeping our jobs (that most of us don't like). And that's without factoring in a wife and kids, which adds an entire different category of WORRY! Most people's lives are filled with STRESS because of the need to make money to survive. This stress is an ongoing "background" to most people's lives. This is what makes people look and feel old in many cases. If I could buy whatever I wanted whenever I wanted and not have to WORRY about the cost my stress level would plummet. If I could afford to own a house and not have a mortgage it wouldn't add any undue stress to my life. If I didn't have to worry about getting sick and not being able to afford to pay for treatment or having to file for bankruptcy, then that would be much less STRESS. I find it hilarious when people who don't have to worry about making a living tell us what we're doing wrong and how to fix it and surprisingly it's never FREE! I don't think I could afford to buy 100 supplements to take each day, not to mention the rest of his malarkey. If you want people to live longer, healthier, happier lives all you have to do is swallow your pride and admit that there are countries out there that are doing a better job for their citizens than the USA. Take a look at the Scandinavian countries that are already doing that. They provide healthcare from birth to death, a national retirement payment that allows you to live (not just survive - see social security), education through college or vocational/technical school, some include a per diam during college so you don't have to work so that you can concentrate on your education, government mandated vacation time, sick time, and holidays that follow you from job to job, paid maternity and paternity leave. And the push back is always that their tax rates are much higher than here in the USA. YES, they are, but they get so much more for their tax money. So much so, that they are happy with their education, jobs, healthcare, and in general their lives. The STRESS levels of the average person are so much lower because they don't have to worry about these things. All you have to do is look at medication as a guide. When a pharmaceutical company creates a new medicine they charge through the nose for it to help pay the research costs. So if a treatment is developed that will slow again do you think you'll be able to go down to the local drug store and buy it for less than $10. No, of course not. The only people that will be able to afford it are the Millionaires.
@donaldthompson7766
@donaldthompson7766 2 ай бұрын
Sounds lik excuses bra
@AdamBechtol
@AdamBechtol Ай бұрын
Amen. Stress is a giant factor.
@ornleifs
@ornleifs Ай бұрын
Money isn't stopping you from eating less and healthier, exercising more and controlling your sleep better - nothing of this is expensive and all is very beneficial to your health. He has said again and again that you don't have to follow everything that he does but these three simple steps are the most important in what he does.
@SamuelDancingGallew
@SamuelDancingGallew 2 ай бұрын
Lots of hate here, and it's sickening how people can look at this and say things like "oh, he's so horrible, this guy is disgusting, he needs Jesus, not child blood." So allow me to say something here: Many of us are so much worse than this guy, and if we had all our actions revealed to us, we would be ashamed beyond shame. And I can only assume he got consent from his son about the transfusion thing. This guy may be using an algorithm or pre-determined program to help improve his health, but he's also doing it with intention. Many religions say things along the lines of "don't sin," and yet people use the same excuse to justify sin. "Oh, you're not living if you don't sin a little, so eat drink and be merry for tomorrow we die, and it will be well with us. But oh, I don't wanna be religious because then I gotta follow all these rules." People, people, if you're so uptight about someone taking away their own free will, then maybe you should start interventions against drugs, alcohol, gambling, and EVERY OTHER KIND OF ADDICTION, that is objectively worse, as they also contribute to health problems, and mental problems. Plus, intolerances "remove" some of these choices anyway. He can choose to stop at any time. But he's decided that he's not going to stop. Ever. And the best part: he's using the data he gets to help everyone else. So maybe instead of hating against this one rich guy that is helping humanity, we can focus that mental energy on something else, like how to improve our neighborhoods.
@karmicbreath
@karmicbreath 2 ай бұрын
100% on the target with everything you said. One thing that is completely lost in the story is Bryan's son is the one who proposed the blood donation. When Bryan made the choice to donate blood to his father, Bryan's son wanted to participate as well. The whole nature of the idea was twisted by the media and the public. Bryan is the first and only public figure I've actually looked up to in a long time.
@Kbarboza94
@Kbarboza94 2 ай бұрын
I’m 29 and he looks younger than I do. I definitely have to give this a try.
@freethink
@freethink 2 ай бұрын
We tried it for 30 days and had some wild results. Let us know if you try it, and what you think
@AdamBechtol
@AdamBechtol Ай бұрын
Cutie, if I were you, I'd try an optometrist first ;p
@Kbarboza94
@Kbarboza94 Ай бұрын
@@AdamBechtol take me to one ;)
@ragnarox16
@ragnarox16 Ай бұрын
Damnnnnnnn how much did he sell his company for?!
@ragnarox16
@ragnarox16 Ай бұрын
Oh, he only purchased and owned Venmo and eventually sold it for $800 million dollars. No big deal...
@scillamischts4966
@scillamischts4966 9 күн бұрын
😱😱😱
@GreenMonkeySam
@GreenMonkeySam 2 ай бұрын
This guy spends so much time trying not to die, that he doesn't really live
@keyworksurfer
@keyworksurfer 2 ай бұрын
incorrect: he's clearly having fun doing all this. he's living a life where he does what he wants and has fun doing it: trying to hack death.
@marthajean50
@marthajean50 2 ай бұрын
I think it depends on a person's definition of living. So if you think living is using your freedom to eat what you enjoy and to relax a lot, then yeah, he doesn't really live. But if you think, as he does, that expanding the outer limits of what's possible is really living, then you'll think he's really living. Also, this video has made me want to eat everything he can't and take 3 naps.
@Sourpusscandy
@Sourpusscandy 10 күн бұрын
Gut biome is driving a lot of it. Oh to have the time and money to do this.
@TheRoadLessChosen
@TheRoadLessChosen Ай бұрын
Casually sip my beer and listen to this millionaire talk about people making healthy choices… ones they can’t afford.
@RationalMan
@RationalMan 2 ай бұрын
Not all humans will choose this lifestyle, not all, not ever.
@FutureLaugh
@FutureLaugh Ай бұрын
it looks like he dyes his hair, and for the amount of lean mass he has on as a vegan i suspect he might be on trt
@LisaCulton
@LisaCulton Ай бұрын
He is.
@juns_billarofficial568
@juns_billarofficial568 2 ай бұрын
You cannot alter life... it's a cycle. Technology cannot hack your ageing.
@Me_di
@Me_di Ай бұрын
Hahah lazy keyboard warrior spitting faks
@olivergillispie5750
@olivergillispie5750 2 ай бұрын
Naw
@lawfuldossier
@lawfuldossier 2 ай бұрын
isn't this just new age hatha-yoga?!
@ornleifs
@ornleifs Ай бұрын
He has a team of doctors who measure everything that he does so this is all evidence based - he has tried a lot of things that did not give any positive results so he quit them and tried something else.
@ryanmiller3050
@ryanmiller3050 2 ай бұрын
Fear. The answer is fear
@bisk1407
@bisk1407 2 ай бұрын
This guy will 100% die before he is 90
@AdamBechtol
@AdamBechtol Ай бұрын
🤞
@wovasteengova
@wovasteengova 2 ай бұрын
First!! 🔥🔥
@allabouthelenawithgoldenwe904
@allabouthelenawithgoldenwe904 2 ай бұрын
Eat when you’re hungry…..drink when you’re thirsty….sleep when you’re tired….pretty much the fool proof algorithm.😊
@marthajean50
@marthajean50 2 ай бұрын
...and make sure what you eat is actually FOOD.
@AdamBechtol
@AdamBechtol Ай бұрын
I'm gonna take this, thanks.
@paraworth
@paraworth 2 ай бұрын
You have to live to live. Surrounding yourself with safety at every step negates the life of adventure. Yes looking after your temple is primary
@Krptokrayon
@Krptokrayon 2 ай бұрын
This guy reminds me of the dragon in the prequel to hannibal lecter.
@stephenpowell3080
@stephenpowell3080 Ай бұрын
I think there's much worse things this guy could be doing. However, the way he's doing it comes across incredibly ableist, both physically, mentally, socially, and financially. He just sounds like a capitalist entrepeneur playboy. Also, he's not vegan. How anyone can claim to be ultra-against violence whilst supporting animal suffering and death is beyond me. If he just claims non-violence in his action towards himself, then he's just self-interested.
@whatsgrowingon
@whatsgrowingon 2 ай бұрын
Cant change bone density. Just because he has clear skin . Dont mean hes reversing aging. He looks like a 50 year old with clear skin, thinning hair, and I'm starting to see the iguana neck come in.
@freethink
@freethink 2 ай бұрын
Looks like Bryan's update from 4 months ago reports his bone density "is in the top .2% of 30 year olds": kzfaq.info/get/bejne/n9FgZZSAvcWdY2Q.htmlsi=AUPw5S4t1AiCyeaj
@marthajean50
@marthajean50 2 ай бұрын
You absolutely CAN change bone density. Not sure where you got the bad information.
@professorJorge11
@professorJorge11 12 күн бұрын
But the ZERO thing is from a book
@LordB123
@LordB123 Ай бұрын
Ignorance of wisdom and spirit for the persuit of the physical; at its most extreme. It's great to take care of your health and promote it, but nobody will ever live forever and that's basic logic and ancient wisdom.
@TulioG
@TulioG 2 ай бұрын
But does he actually "live"? his obsession with health has deprived him of enjoying living. Paradoxically he'll outlive many and at the same time have no life while doing it.
@NotCryptoKing
@NotCryptoKing 2 ай бұрын
Well do u still enjoy life while working full time.
@dragofnx3219
@dragofnx3219 2 ай бұрын
Well enjoying something is subjective..maybe he's happy in doing what he like...which is to live a long healthy life.
@chazdawg4340
@chazdawg4340 2 ай бұрын
I think he still lives. This has opened him up to meet people like Steve Aoiki, and he’s doing what interests him. Many people work an office job that they hate for their entire life
@deno265
@deno265 2 ай бұрын
Who are you to tell what's living
@osyoso_ilonggo
@osyoso_ilonggo 2 ай бұрын
Yah. It's impractical 😂
@douglaslegvold9215
@douglaslegvold9215 2 ай бұрын
He’s vegetarian which is my only gripe. He should go full grass fed organic beef and butter for a while (and pasture chickens and ).
@karmicbreath
@karmicbreath 2 ай бұрын
Vegan, not vegetarian. And he's absolutely making the right choice based on both sound moral logic and reliable science. There is not one single argument against veganism that isn't intellectually dishonest. We've heard them all.
@marthajean50
@marthajean50 2 ай бұрын
@@karmicbreath What about the one that says if a diet is the correct one for a species, it won't require supplements to prevent serious illness? Cause cheetahs, if you give them meat, are fine. But if you put them on vegetables, they have deficiencies. Same for humans. If you eat a vegan diet, you get deficiencies that have to be fixed with supplementation.
@marthajean50
@marthajean50 2 ай бұрын
He does look pale and drawn to me, and many vegans do look that way, IMO. But stop with the grass fed beef and butter comments. I'm hungry and you're making me drool on the keyboard. Speak of tofu and fava beans with rice "milk" to make it stop. (Rice milk -- when has anyone ever seen udders on a grain of rice???) 🙄
@karmicbreath
@karmicbreath 2 ай бұрын
​@@marthajean50 health outcomes are all the matters. If supplements result in desired health outcomes, there's no issue. You also supplement indirectly. Your livestock is fed b12. I'm just curious, do you think the human diet is static? That it doesn't change over time. Surprise, it's been changing and shifting from the beginning. The meat you eat and how you eat it is lightyears from what the original homo sapiens were eating. I've done the homework in youtube comments enough times that I'm not going to find and link all the studies like I usually do. But widespread systematic studies show that the more dependent a society is on meat, the more sick that society. And that a whole foods plant based diet is far and away the healthiest diet for the priorities of longevity, brain health, and resistance to diseases. I will repeat, there is not one single argument against veganism that is logically sound or intellectually honest. Everything about your response screamed bad faith hostility. In case you didn't take an introductory logic class in formal education, I will explain there are these things called fallacies. They are arguments people use that are not actually logical. For example, I can easily ask you right now what your area of deep expertise is. Is it biology? Is it nutrition? Is it longevity science? Given how "pale" is evidence to you of unhealthy, I will guess that you are not a trained doctor or scientist. But to use this as an excuse to dismiss anything you say would not actually be logical. So with that, let me spell it out for you. Appeal to nature and the behavior of animals is not logical. Nor is the appeal to ancestry, culture, the limited options of deserted islands, the hunting needs of indigenous tribes, or the unintentional deaths of land animals from growing plant crops (over 75% of which are produced to feed livestock.) Again, to beat a dead horse, but there is ZERO logically sound argument that justifies participating in unnecessary harm and death towards sentient beings with the capacity for fear, pain, and trauma. It's perfectly your right to reject this. Just know that if you do, we both know it's not because you are right to do so. It's because you have a cognitive dissonance and no amount of reason or truth will persuade you to do the right thing.
@karmicbreath
@karmicbreath 2 ай бұрын
@@marthajean50 health outcomes are all the matters. If supplements result in desired health outcomes, there's no issue. You also supplement indirectly. Your livestock is fed b12. I'm just curious, do you think the human diet is static? That it doesn't change over time. Surprise, it's been changing and shifting from the beginning. The meat you eat and how you eat it is lightyears from what the original homo sapiens were eating. I've done the homework in youtube comments enough times that I'm not going to find and link all the studies like I usually do. But widespread systematic studies show that the more dependent a society is on meat, the more sick that society. And that a whole foods plant based diet is far and away the healthiest diet for the priorities of longevity, brain health, and resistance to diseases. I will repeat, there is not one single argument against veganism that is logically sound or intellectually honest. Everything about your response screamed bad faith hostility. In case you didn't take an introductory logic class in formal education, I will explain there are these things called fallacies. They are arguments people use that are not actually logical. For example, I can easily ask you right now what your area of deep expertise is. Is it biology? Is it nutrition? Is it longevity science? Given how "pale" is evidence to you of unhealthy, I will guess that you are not a trained doctor or scientist. But to use this as an excuse to dismiss anything you say would not actually be logical. So with that, let me spell it out for you. Appeal to nature and the behavior of animals is not logical. Nor is the appeal to ancestry, culture, the limited options of deserted islands, the hunting needs of indigenous tribes, or the unintentional deaths of land animals from growing plant crops (over 75% of which are produced to feed livestock.) Again, to beat a dead horse, but there is ZERO logically sound argument that justifies participating in unnecessary harm and death towards sentient beings with the capacity for fear, pain, and trauma. It's perfectly your right to reject this. Just know that if you do, we both know it's not because you are right to do so. It's because you have a cognitive dissonance and no amount of reason or truth will persuade you to do the right thing.
@markmuller7962
@markmuller7962 21 күн бұрын
The zero ADHD guy
@toastymoasty6344
@toastymoasty6344 18 күн бұрын
Sir, I think your back is not straight. one of your shoulders sits lower than the other
@user-tx9zg5mz5p
@user-tx9zg5mz5p 2 ай бұрын
😂
@austinmartin8278
@austinmartin8278 2 ай бұрын
Brian for president
@hashmihere6379
@hashmihere6379 2 ай бұрын
Running away from religion, to get enslaved by Algorithms😂😂😂😂
@myranaam8562
@myranaam8562 23 күн бұрын
One is based on literal logic. Other is based on fairy tales
@guidio4129
@guidio4129 2 ай бұрын
oh, Illusive Man
@barrilitomusic
@barrilitomusic 2 ай бұрын
Meh..
@joerod1990
@joerod1990 2 ай бұрын
Dudes clearly on steroids.
@Worthennn
@Worthennn 2 ай бұрын
Didnt watch the video. Just wanted to comment that he looks older than the last time I saw him. Death is apart of life. He'll have to accept this one day
@portugeese_man_o_war
@portugeese_man_o_war 2 ай бұрын
It seems he's just trying to live longer and healthier and wants being healthy to be a more normalized thing
@marthajean50
@marthajean50 2 ай бұрын
Death has *been* a part of life. But many things in the past were part of life. Until they weren't. It's just like what he says in the vi...oh, right, you didn't watch it. 🤣It's about recognizing the limits of our understanding, and how the reality is, there can be so much more than just what we currently understand. Like, you know, the whole Pluto not being a planet thing. Or that some people were going to think no-one would mind if they stopped making Twinkies.
@luisdelafuente8562
@luisdelafuente8562 2 ай бұрын
When this guy dies he’s gonna feel real silly
@evanstayuka381
@evanstayuka381 2 ай бұрын
Says who? You?
@octavia.n
@octavia.n 2 ай бұрын
@@evanstayuka381woooooosh
@marthajean50
@marthajean50 2 ай бұрын
Well, he doesn't want to live forever. That's not his goal.
@luisdelafuente8562
@luisdelafuente8562 2 ай бұрын
@@evanstayuka381it’s a joke brother, you can’t feel anything after you die
@marthajean50
@marthajean50 2 ай бұрын
@@luisdelafuente8562 No proof of that. 🤣
@silentblackhole
@silentblackhole 27 күн бұрын
This is some weird billionaire sh1t!
@sheadailey3155
@sheadailey3155 16 күн бұрын
You have a funny color to your skin from Veganism. Carnivore is the way. I look five years younger from just eating meat and fat
@Dah2291
@Dah2291 2 ай бұрын
He’s cute . Nice experience but ain’t anybody got time for this 😂😂 expect a bunch of rich people. Death is inevitable .
@markuskristensen2433
@markuskristensen2433 2 ай бұрын
If all you want is imortallity just recontruct yourself to an ai. Life isnt about living its about how and what you do while dying
@mandydone3061
@mandydone3061 Ай бұрын
He looks sick, lol.
@UserHuge
@UserHuge Ай бұрын
"playing new games" in the future, huh? definitely the misalignment of personal/physical expectations and exponential tech. advancements is worth inquiring!
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