*BUDGET* WHOLE FOODS MEAL PLAN // You can SAVE MONEY anywhere!

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BUDGET WHOLE FOODS MEAL PLAN // You can SAVE MONEY anywhere!

Рет қаралды 60,660

Күн бұрын

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Пікірлер: 151

@sw3et24x7 Жыл бұрын

I just received a delivery order through Amazon from whole foods and the only reason I was able to afford it was bc they offered $20 off plus free delivery. Anyone who has Amazon prime, definitely keep an eye out for those offers. Even instacart offers coupons periodically.

@theopkingdom3433 Жыл бұрын

I've really been using what I already have to flesh out my weekly meal plans. I've had minimal purchases over several weeks in December saving- no lie- over $400. I've decided to buy things in bulk at my local discount store and, when I find my pantry stuffed, we'll have a "use what ya got" week which might produce weird meals, but oh well! It's time to save some dinero! 😁

@FrugalLifeThriftyWife Жыл бұрын

I always call Whole Foods, Whole Paycheck because that’s how it feels to shop there 😅. I love this video idea though. I may have to check out Whole Foods again in the future. Thanks Mindy!

@shelzp7272 Жыл бұрын

@FLTW I thought the same thing but recently I was at Whole Foods to return an Amazon purchase and noticed the prices are much lower. Ya don’t see all the brands that regular grocery stores carry but it seems like good quality at fair prices now. 🤷🏻‍♀️

@FrugalLifeThriftyWife Жыл бұрын

@@shelzp7272 That’s great to hear! I haven’t been to a Whole Foods in a few years, so maybe I’ll try it out again. 😊

@KittyKat-vb1nd Жыл бұрын

And coming from a European country I find many of the markets here appalling. The quality is poor and lots of processed junk. I love Whole Foods, Trader Joe's and Aldi.

@FrugalLifeThriftyWife Жыл бұрын

@@KittyKat-vb1nd Trader Joe’s and Aldi are some of my favorites! I wish we had an Aldi near my house. Maybe one day 🤞.

@Jean-kn9gy Жыл бұрын

I think with inflation, I am shocked to see how the used to be whole paycheck store now can seem a lot more affordable in certain items…. Funny how things might work in this environment

@amynau3904 Жыл бұрын

Love this. They have many good deals at Whole Foods. This past week eggs were cheaper at Whole Foods than Walmart. Shop the loss leaders.

@peaceofmindwithjazzari5176 Жыл бұрын

For me I have found that the more expensive the store is the more sales and store specials I find which helps me get higher quality items for a price I can afford

@tenlamps6183 Жыл бұрын

Sometimes the rotisserie chicken is cheaper than a whole chicken.

@chalinebeekmans2000 Жыл бұрын

Hi Mindy, I boil the chicken carcass and used the stock for a third meal, like stew or soup. Usually my second meal is tortillas or pasta. I have been able to buy large bags of dried beans and cook in my instant pot. Also I buy basmati rice in the international aisle, like the beans I find it cheaper then the rice and beans in the generic aisle. Love your videos.

@sandramcdonald8876 Жыл бұрын

Whole Foods has felt incredibly unattainable for me as a college student. I much prefer Trader Joes for specialty items and Walmart for everything else.

@foodiebelin Жыл бұрын

These videos are addicting. I need to go to sleep😂 Thanks for sharing!

@kylaluv8453 Жыл бұрын

Love your videos. Such good tips. And you always have su h tasty and inventive recipes. You mentioned needing a game plan with what you purchase so it doesn't spoil. May I add a suggestion, learn how to preserve. Growing up on the farm where we raised, grew, and harvested 90% of our food, I spent a lot of my late summer early fall learning how to can, dehydrate, smoke, and properly freeze everything. And it came in handy when I could barely make rent month to month. I would buy many fruits and veggies when they were at give away prices and put them in the freezer. Like when 10lb bags of potatoes where .99 a bag before thanks giving. I would buy 2 or 3 and then freeze or dehydrate them. Buy up all the veggies on the verge of going bad and freeze or dehydrate them. You just need to know the proper technique. Dehydrator, vacuum sealer, and canning supplies where some of my most useful gifts from family.

@melann7380 Жыл бұрын

I am really impressed with how much you were able to purchase there, especially the eggs! Now I want to go to Whole Foids

@Ericaaaaaaaaaa Жыл бұрын

Mindy, I'd love to see you do a budget meal plan using Instacart, Walmart pickup, or Target pickup to shop! Maybe a comparison for which is the best option for people who can't or don't want to go into the store to shop?

@mary-aureliebrodeur4555 Жыл бұрын

I would love to see this as well!☺

@mariaTsounakis1521 Жыл бұрын

Great idea! I would love this!!

@mallorylyman7747 Жыл бұрын

I've noticed produce sections are struggling in my city, no matter the store. Nothing looks very fresh so remember to shop local too! Farmers markets run through winter here in Michigan

@nickywiedmeier6770 Жыл бұрын

I feel the same way about white pasta for my kids. They prefer it. I understand the fiber/whole grain benefits but they like the white and will eat it better. I’ll just add more veggies to those pasta dishes :)

@brandytorretta3701 Жыл бұрын

Thank you for doing a budget video at While Foods!! That’s my go to place because of my dietary restrictions so I really appreciate this video!

@stephanielowe1205 Жыл бұрын

I adore frozen broccoli way more than fresh. Roast those lovely green trees in salt, pepper, and other seasonings of choice. Drizzle with a fat of choice, and roast. I will eat a whole bag to myself 😂

@mariannlyda9509 Жыл бұрын

I fix broccoli like this, too as well as Brussel sprouts. Throw them in the air fryer....so good!

@SeeMindyMom Жыл бұрын

We also like it, and it's a veggie all of my kids will eat so we have it frequently. :)

@sarahbeth3472 Жыл бұрын

Agreed! My husband and I also love frozen green beans cooked the same way. We also like to add garlic powder and a little bit of butter.

@kimbarbeaureads Жыл бұрын

Broccoli is the best frozen vegetables

@nickywiedmeier6770 Жыл бұрын

Me too!

@my5ks48 Жыл бұрын

One thing I like to make with oats is banana oat blender pancakes So easy and my kids love it

@katiereynolds-mitchell3445 Жыл бұрын

Grat tip about the sales! I never thought about that and will implement this strategy!

@jh-yn5qy Жыл бұрын

A lot of great tips- haven't been to whole foods in quite some time-I seem to always get in trouble picking up random things that are expensive but sound good

@Sterling8953 Жыл бұрын

I loved bulk bins when I was single and on a tight budget. Especially spices, I could get a tbsp of things for Pennie’s. Sometimes getting a small amount just fits the budget better.

@kimbarbeaureads Жыл бұрын

Especially if it isn't something you use a lot of. I don't need a whole tin of most seasonings.

@Purple0fairy0bunny Жыл бұрын

I love getting the bulk seasonings also. Sometimes the person would go to weigh it and then just put it in the cart saging it didnt weigh enough to even worry with it.

@DCupcake58 Жыл бұрын

I was planning a trip to Whole Foods tomorrow. They have the cheapest price on tofu, their 365 brand is at least $2 less than any other store in my area. Eggs! Yikes, I’m still shocked they are $3.44 at the Aldi near me in NE Ohio.

@kriistiina111590 Жыл бұрын

Eggs were cheaper at my whole foods too! They just increased the prices like all the other stores but I took advantage of whole food eggs for a few weeks.

@jalessandra80 Жыл бұрын

I worked for wholefoods market in New jersey for 13yrs.

@jessicadavis4501 Жыл бұрын

Thanks for the heads up on the egg prices! I went straight there!

@sumsharp Жыл бұрын

went to whole foods for first time before christmas (in another town, nothing local). OOOOOO I'm in love. Frozen vegetables are better than the fresh available. When it's locally in season, yes, fresh is best. I have loved vegetables all my life and frozen is delicious...

@lilapacheco4826 Жыл бұрын

I love frozen veggies. They last long and don't go to waste. I love the tips even in an expensive store. Going over your original budget is just real life! Thanks and Happy New Year to you and your family.

@SeeMindyMom Жыл бұрын

Happy new year, Lila!

@shabbyshopper Жыл бұрын

They often have items CHEAPER than our local Freddy’s & Safeway!! And, toss in food needs for allergens/diseases - they only carry the items. We love Whole Foods for a segment of our grocery needs!!

@AlyInTheKitchen Жыл бұрын

Yupe, we totally save more money shopping at Whole Foods using our Prime membership. Bulk bin shopping is definitely a plus as well.

@TimeLapsePlants Жыл бұрын

also with frozen veg, you arent paying for a big chunky broccoli stem that you would need to cut out and throw away.

@marywatkins6798 Жыл бұрын

You filmed some of your clearance items but, I would say, always, always search for the clearance items/ racks. My Krogers have clearance areas and, it’s hit and miss but you can find good deals. Same with Wal-Mart.

@do4699 Жыл бұрын

Regional prices make a huge difference. For example, the bag of flour you showed at about $5 wherever you are is $8 for the same size and brand.

@sherrydaugherty6144 Жыл бұрын

Mindy and family have a great day have fun happy holidays thanks from Oklahoma

@AliciasKitchen7 Жыл бұрын

We love frozen vegetables! One of my kiddos currently doesn't care much for to many veggies but she loves steamed broccoli currently 😍 I haven't been to a whole foods before but maybe one day! You definitely proved budget shopping can be accomplished even at stores that are known for being on the expensive side 🙂

@stacybarker4749 Жыл бұрын

Hi Mindy! I had a video idea for you. The concept of budget cooking can include not only the cost of the ingredients but also the cost of preparing it. For example, with energy costs rising and having to spend more money heating our homes in the winter, we could try to save money using our crock pots, instant pots, single electric burner, or even microwave instead of the oven/stove. A comparison of the energy cost for a week’s worth of meals using the different energy sources might be interesting.

@danielintheantipodes6741 Жыл бұрын

I use frozen peas and beans but I tend to use non-frozen brocolli. I find that frozen brocolli seems watery, but that is not an issue if it is being roasted, or with a sauce over it, which is how I prefer brocolli anyway. Thank you for the video!

@nancycarney Жыл бұрын

Can't wait to try their bulk bins. Cotija cheese is a favorite here. I have to buy it when I find it no matter where I am. A Street Taco must have.

@kellyfuller4298 Жыл бұрын

I always think Whole Foods is Expensive...but you did very well Mindy. I have never been in Whole Foods...but I will give it a try. I tend to go to different places, because certain items like you said are cheaper. Thank you so much for the Great Tips. God Bless you and your family abd have a Healthy, and Happy New Year! ❤Kelly

@chambmad Жыл бұрын

The potato poppers are a dupe of what I was served in rural Kansas school lunch 1996-2011. The crispy/smooth texture is nice, but they don't taste like potatoes. I usually gave them away. Funny they are showing up in a higher end retail store.

@juliebrummett1567 Жыл бұрын

We have special dietary needs in our home. Whole Foods consistently has better prices on many of the"specialty" items we use.

@kathyk9519 Жыл бұрын

Great ideas! Like how you show us your strategies. Hope you had a wonderful holiday, enjoyed your family and got some rest too.

@laloralewis3726 Жыл бұрын

Hi Mindy I hope you had an amazing Christmas with family many prayers and wishes in the new year! Thanks for the video 😊

@SeeMindyMom Жыл бұрын

We had a great Christmas! Thanks!

@abnaprn Жыл бұрын

I love Whole Food's veggies. I always shop the sales and get good deals.

@cathydecarles7084 Жыл бұрын

Thank you Mindy for this great Video Happy New Year 🎆🎈 to you and your family 🙏🏻✝️☮️🎆🎈

@sherryr1222 Жыл бұрын

Vegan oatmeal pancakes. These are my son’s favourite over waffles . Bonus…GF so I can have some too. We use the vegan camping pancake mix: From my bowl. Delicious, easy and great if your kids aren’t fans of oatmeal in traditional form. They freeze well too

@graylor1 Жыл бұрын

Treats are so important. I go for flavor bombs--the fancy 95 percent cocoa lindt bars. I can't eat more than half a square at a time, but I don't want to, either. I get my chocolate fix and can go eat real food. Normally store brands are fine, but at least if they aren't you haven't lost much. Still baffled that my nearest 'fancy' grocery store screwed up frozen blueberries (sour, unripe) and red beans and rice mix (salt). Great Value is a better risk, barring certain outliers (frozen pizza unless they've added some sort of flavor to it).

@joannafoster3423 Жыл бұрын

Going into the new year, with lots of us trying to lose weight or just eat healthier, I would love to see how to do this on a budget. Over the last 2 years of eating healthier and losing weight ,my grocery bill sky rocketed! Help!

@saraspara9365 Жыл бұрын

Frozen veggies are always a good way to save money!

@saraspara9365 Жыл бұрын

My husband and I have been eating large salads for dinner and it’s helped save a lot of money as well.

@mariannlyda9509 Жыл бұрын

I usually use Aldi Instacart since I currently am without a vehicle. I ordered on 12/20.....eggs were $5.09 per dozen......needless to say, we did not have traditional deviled eggs for Christmas & there will be no breakfast burritos either for a while.

@ginna1375 Жыл бұрын

It's great that you can eat affordably at WF. Their stores are very much out of the way for me, so I work with the stores that I pass on the way home from my job because our monthly gas budget is sometimes equal to our food budget. Thankfully, Aldi is one of them.

@Becka034 Жыл бұрын

This is great! I just went thru our local grocery store- with your list online- to see the cost and it was around $42- I love this! Thanks :) I am going to share in my Frugal Living group :)

@SeeMindyMom Жыл бұрын

Glad I could give some ideas, Amanda!

@KittyKat-vb1nd Жыл бұрын

I don't get why people say that about Whole Foods. One I value quality over quantity hence I avoid Walmart at all costs. Whole Foods 365 store brand is excellent, the quality is always spot on. Don't buy processed foods and it's no different.

@pancakespandemonium Жыл бұрын

I absolutely LOVE Whole Foods and yes! There are great deals!! ❤️❤️

@Lamamalou Жыл бұрын

This is where I shop and TJs for weekly grocery hauls. Would love more videos like these.

@karenbrumley8095 Жыл бұрын

I prefer white bread because it doesn't drown out the taste of what's inside it lol

@abbyno4917 Жыл бұрын

So i just both both of the capaule meal books. Im getting ready for the new year, new budget. Goal to save money for a vacation to the beach this year.

@samanthashaw8329 11 ай бұрын

not sure if you know this but gas stations often have milk oj eggs sodas snacks chips and candy cheaper than doolar stores and grocery stores the few in my area have apps to check their weekly specials and some have on site pizzerias and delis or fresh made burgers and subs like wawa or sheets or bp

@hollypepen4012 Жыл бұрын

I guess I'm lucky... eggs have only been about $3/dozen where I am. The protein is precisely why this nondairy girl goes for soymilk and yogurt! Also, I love Tony's Chocolony, but it's so hard to find!

@Officialmonicajohnson Жыл бұрын

The last time I went to WF was to drop off an Amazon return 😉 Though I did end up buying a few things -that’s how they get you!!

@michellezerber Жыл бұрын

You would think since nuts have protein, the milk would have more protein. I thought that way anyway.

@becky9194 Жыл бұрын

I am a big frozen veggie fan - thanks for a great video

@SeeMindyMom Жыл бұрын

Thanks for watching!

@karinarivera-alcala1094 Жыл бұрын

Migas is such an easy and super cheap meal to feed a family.❤😊

@christinadonovan5117 6 ай бұрын

Very helpful video 🙏 thank you

@johnbrooks8258 Жыл бұрын

Chocolate impulse! You are always so smart about grocery shopping.

@phronsiekeys 7 ай бұрын

I am often surprised that their 365 brand items are cheaper than my local "normal" grocery store. Plus they have chicken livers, which my local store rarely carries

@carmarasmussen8118 Жыл бұрын

Hope you had a great Christmas with your family ☃️🎄🎁 Best Wishes for much success in the New Year! 🎉✨️

@jillgott6567 Жыл бұрын

By looking to clearance sections first, and purchasing reduced meats anyone can save alot of money. 1 large Potato in a pinch could be divided among 3 or 4 people . When served with a protein, a slice of bread or a roll, and 2 inexpensive veggies it will make a filling meal. Divide a large Potato in half, top it with a 1/4 cup mixture of black beans, tomatos or salsa, add slices of pepper, a little can corn, season top with cheese and you have a hearty and inexpensive meal. Also, Cabbage, Cauliflower, Broccoli and Lettuces give a good # of servings for their price. By looking to clearance sections first, and purchasing reduced meats anyone can save alot of money. 1 large Potato in a pinch could be divided among 3 or 4 people . When served with a protein, a slice of bread or a roll, and 2 inexpensive veggies it will make a filling meal. Divide a large Potato in half, top it with a 1/4 cup mixture of black beans, tomatos or salsa, add slices of pepper, a little can corn, season top with cheese and you have a hearty and inexpensive meal. Also, Cabbage, Cauliflower, Broccoli and Lettuces give a good # of servings for their price.

@k4hdr5 Жыл бұрын

Love this…I love shopping there, but won’t my let myself, so thank you.

@savvybsaving Жыл бұрын

Hey Mindy the Walmart on 101st and Memorial carry’s a Hispanic brand cojita cheese. That’s where I always have to go when I need it lol. Enjoyed this video!!

@SeeMindyMom Жыл бұрын

I don’t know if one on 101st, do you mean 111th? I looked there and didn’t see it, but I might check next time!

@savvybsaving Жыл бұрын

@@SeeMindyMom Yes that’s what I meant on 111th. I live on 111th and Elm and make frequent trips to that one, it’s the La Chona brand. It’s 16 oz for $5.58 it last a long period of time.

@rebeccaa2433 Жыл бұрын

Excellent video! I am trying to be so much more purposeful and thoughtful in my shopping. Great ideas!

@michelleheryford4592 Жыл бұрын

I see Tony’s chocoloney at Grocery outlet all the time for about $2.00

@4thefoodie Жыл бұрын

I love this

@Ddreany Жыл бұрын

Sorry, I can't relate. The closest Whole Foods is over 20 miles from me. Also, I've tried to shop there when I was near one and it was way too expensive. I love all of your other videos!

@plumfieldonlinepreschool8485 Жыл бұрын

Eggs where I live are $8

@cassandrarosa4106 Жыл бұрын

I love this idea for a video!!♡

@aikanae1 Жыл бұрын

I agree on the frozen veggies. I find myself adding those and chopped spinach, sweet potato, cauliflower and mixed mushrooms to all kinds of things. I have an issue with the way foods list protein, like soy milk. It's not a complete protein. And it makes it very confusing. Did you know adding flax seed to your oatmeal makes it a complete protein? Otherwise it's not complete. I was dx'd with a protein deficiency and now I don't count incomplete proteins. That gave me a different picture than what I thought I was getting.

@smartin5888 Жыл бұрын

Tony chocolonely the wafer cookie is my fave

@victoriaLL345 Жыл бұрын

Great finds, tips, and ideas.

@elainehill5931 Жыл бұрын

I am very much more conscious these days about food waste. I buy what we need and what I know I will cook but I am not stocking up like I used to. Except for coffee….got great deal at Lidl for $1.99. Bought 8 bags which will last me 8 months.😅

@eldonacronemeyer9638 Жыл бұрын

I always usr the circus for soup broth but I add chicken feet my Wal-Mart sells them they have a amount of collagen but do throw them away after I cook them with bones thank you for this video ill be using some of your suggestions thanks for shateing

@shinewithheart Жыл бұрын

Are the frozen veg still from china?

@GriefCoachCindy Жыл бұрын

Mindy, we don’t buy snack foods, sweets, etc. mostly we buy staples and some sauces, like chili garlic sauce. Do you think Thrive is good for people who buy mostly pantry staples and fresh or frozen fruits/veggies?

@SauerPatchGardening Жыл бұрын

Buy whatever kind of bread you want to Mindy...

@FA_2_Pilot Жыл бұрын

Yeah I never understood the critics. Just don’t watch! I love her- she’s taught me how to be more creative with recipes.

@sheenabobo5400 Жыл бұрын

Great video!

@ruthwathen6876 Жыл бұрын

Trader Joe's is my place. I have 6 different items that I stock up on. Then I don't do fast food. Some of the frozen grain and vegetables I can make 2 meals out of it. You can get some great deals there.

@tonijurkones8373 Жыл бұрын

Good morning 🌞

@TanyasTastefulTable Жыл бұрын

Great finds at whole foods. Thank You. New Subbie

@alishaking482 Жыл бұрын

happy holidays!!!!!

@SeeMindyMom Жыл бұрын

Same to you!

@Kirstie72 6 ай бұрын

People are so self righteous. If they want to come at you for buying white bread, they’re probably hypocrites. Let’s face it, most people eat junk and never buy a vegetable.

@EMILY86A Жыл бұрын

Hope you had a very Merry Christmas 🎄. Are you ready to watch OU on Thursday? Boomer!

@SeeMindyMom Жыл бұрын

Sooner! I’m also ready to cheer for TCU on NYE! We have twin nieces who graduated from there. 😊 and Kstate in the sugar bowl. EMAW!

@EMILY86A Жыл бұрын

@@SeeMindyMom I'd like to see Arkansas win their bowl game.

@shelzp7272 Жыл бұрын

@SMM Yeah, I’m kinda po’d that healthy foods are on sale right now haha…looking forward to the Super Bowl 🤷🏻‍♀️

@marcialane8235 Жыл бұрын

Can we have your easy carbonara recipe please?

@MySweetSammy Жыл бұрын

Our Whole Foods opened last August - nearly an hour away! I walked through to see what all the hype was about and I made a few purchases. Will I drive nearly an hour to go back? Nope! Not worth the gas and the prices are ridiculous!

@SeeMindyMom Жыл бұрын

For sure, I would not drive an hour.

@mallorylyman7747 Жыл бұрын

What carrier delivers thrive boxes? Thank you in advance

@danieldennison40 Жыл бұрын

I can drop some $$ at Whole Foods!

@mindiwilhelm4322 Жыл бұрын

You are a rock star to get that much for $50 at WF.

@diversekakes Жыл бұрын

Yeah, bread is bread!

@BecomingErica Жыл бұрын

Eggs are $7 in my neck of the woods.

@okwesleyfellowship8313 Жыл бұрын

good video!

@SeeMindyMom Жыл бұрын

Thanks!

@MrsAlmaTrumble Жыл бұрын

I've never been to a Whole Foods. Love frozen veggies, but I can't eat a lot of different veggies like broccoli, cauliflower, brussel sprouts, and etc. Darn Crohn's disease.