Build Your Chest With These 5 Exercises!!

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Build Your Chest With These 5 Exercises!!

Рет қаралды 1,515,265

Күн бұрын

1️⃣ Flat Bench DB Press
2️⃣ Machine Chest Fly’s
3️⃣ Incline Chest Press
4️⃣ Low Pulley Cable Fly’s
5️⃣ High Pulley Cable Fly’s

Пікірлер: 405

@Wardell.Koloi10037 3 ай бұрын

This brother is a specimen 💪🏾

@christopherfrancis9372 3 ай бұрын

That’s what’s up … 💪🏾

@TwiztedGenius 2 ай бұрын

THANK U FOR THIS ONE JOSH QUICK AND 2 THE POINT

@znexxy_. 2 ай бұрын

Jude Bellingham looking jacked

@rasheda260 3 ай бұрын

You got the best build on KZfaq...should try bodybuilding. You hit all the angles🎉

@cecegiles7753 3 ай бұрын

Ain't he fine

@hildemommen4977 3 ай бұрын

I love josh.. he's amazing...

@nott_xdrive 14 сағат бұрын

Your the goat I knew I was forgetting something 🤟🏽 🔥

@stacyb2053 3 ай бұрын

Blessed and Shredded‼️Well done gorgeous🔥🔥🔥💪👍🌞❤️

@manusebastian39 2 ай бұрын

It's so good to see natural body builders.

@PermanentHigh 2 ай бұрын

He's not natual

@kirito6170 Ай бұрын

I guess he's sarcastic@@PermanentHigh

@chickencoop2489 Ай бұрын

😂😂😂😂

@akshay260992 Ай бұрын

You call that natural 😳

@judgenutmeg6935 7 күн бұрын

Whoooooosh!!!

@workitforme2 3 ай бұрын

Let’s Get Itttttttt!!!!!!!💪🏽💪🏽💪🏽💪🏽

@jacqueliner7585 3 ай бұрын

Thank you for 📌 pointing muscle groups. No wonder my chest is doing 🫢🤭well, been doing exactly these these exercise sets over the years and love them all. Thanks for sharing

@odennissoca8821 28 күн бұрын

Tienes que hacer mas dorsales 🤔

@chrisparker6249 3 ай бұрын

I have to catch up....shhheeeesh💪😂🔥

@kennethlynah5805 2 ай бұрын

Sounds like my plan for this afternoon. #LetsDoThis

@jroc7607 3 күн бұрын

Amazing physique dude

@phoenixrising2231 2 ай бұрын

Currently maintaining my composure and on my best behavior!

@runnerwatch2280 3 ай бұрын

Dumbell only video pleaserrree’

@maggiecalderon490 3 ай бұрын

Eres un muñeco guapo!! It is nice to see a man take care of himself. ❤

@Liz-qb5ib 3 ай бұрын

calmada calmada maggie xDD

@maggiecalderon490 3 ай бұрын

@@Liz-qb5ib 😅😅🤣🤣🤣🤣😂😂😂 Gracias!! Detenganme!!

@Liz-qb5ib 3 ай бұрын

@@maggiecalderon490 yo te detengo 🤗

@maggiecalderon490 3 ай бұрын

@@Liz-qb5ib Noooooo..😳.!!!! 😅😅😅😅 ok pues lol!😂😂😂😂

@Liz-qb5ib 3 ай бұрын

@@maggiecalderon490 😂🤗🤭

@njohnson0821 3 ай бұрын

Nice Editing Bro...

@Liz-qb5ib 3 ай бұрын

dios me atrapo

@AnonymousAnonymous-mi1du 3 ай бұрын

It's not edit bro this is real

@njohnson0821 3 ай бұрын

@@AnonymousAnonymous-mi1du you obviously don't know what editing is

@AnonymousAnonymous-mi1du 3 ай бұрын

@@njohnson0821 huh you talking about two mirrors 😂 its know bro Thank hahahah 😂

@njohnson0821 3 ай бұрын

@AnonymousAnonymous-mi1du I'm talking about him guiding himself through the workout dude..that's editing

@user-wh7ne9ef6d 3 ай бұрын

That's my boy 👍😎🔥🔥

@thierrydohou2198 2 ай бұрын

Very good❤

@user-uf9md1tl6u 3 ай бұрын

You work so hard for that boy big up to you brother 💪

@Lerich764 Ай бұрын

😂😂❤ I like the way you’re showing him what part to work on that’s great 👏🏽👏🏽👏🏽

@user-ur4ch5gf9b 3 ай бұрын

God Got Me 🙏🏾❤️🙏🏾 Amen 🙏🏾❤️🙏🏾

@MrTraveller. 2 күн бұрын

Subscribed

@user-qd2kr4hg6o Ай бұрын

Thank you so much for what you do I wish my boyfriend was that fit😅🎉

@user-up7jl9fr9b Ай бұрын

There's no one can motivate you except yourself

@saintcino Ай бұрын

No long talk, straight to the point 💪🏽

@blacktrojan27 3 ай бұрын

Pls can you do one without equipment and at home

@garypierre8288 4 күн бұрын

Great job my man

@soggybottomfarm2575 Ай бұрын

SOLID! Love the praise to God keep it up

@nicolasfajardo8553 13 күн бұрын

If someone asks me who I want to be my coach, I tell them Josh Bailey, without a doubt.

@jacqueliner7585 3 ай бұрын

So in proportion-Guys never leave out the big legs day!

@NeighborTom 2 ай бұрын

He’s not in proportion. He’s just not as bad as most.

@aveongoodjoines6688 3 ай бұрын

❤❤❤I love you my king

@Peteliao 3 ай бұрын

im watching this with my phone dimmed at the gyym

@night_traffic 2 ай бұрын

Y😂

@Diamond23712 2 ай бұрын

Looking good!! Black King!! Looking like my blood son!! ❤

@hadisleem1714 Ай бұрын

2 mid 2 upper 1 lower That's nice✅

@shawncurtis3426 18 күн бұрын

God bless and great content, great recipes. I do like taking pointers in the kitchen and seeing healthy good tasting options that I may have not seen before. However, You do take stacks or take test. Or you atleast did at some point in your life.

@Habesha-tp1nu 3 ай бұрын

So good🤛🏿

@FifteenAfterAndNow 3 ай бұрын

LEGGO!! Here fo' it!!! #ComeBack

@UrmonSux 29 күн бұрын

For the "I've no machine", you can do all of these exercises with dumbbells, or push-ups.

@Fitri-mw3gi7bf3w 3 ай бұрын

Padu✌️💪♥️♥️♥️

@nathannakandapody7140 3 ай бұрын

Bro..❤❤❤❤❤❤ Superb.

@Sharibaby80 3 ай бұрын

Thats how you do it!!

@PriestDarkoh 3 ай бұрын

Perfect ❤

@MichaelPascoe-ru3rr 3 ай бұрын

This little guy is catching up to me !!😂😂.

@bezeltheorallite7434 2 ай бұрын

Lmao

@nenep6343 2 ай бұрын

Oh my!!! Oh my goodness!!!oooohhhh!😊

@Luxgp 3 ай бұрын

Yes man the real Bodybulding Bro like it 💪🏼💪🏼💪🏼💪🏼

@dg9015 3 ай бұрын

Amazing quads

@biggieyorke8415 2 ай бұрын

He’s got amazing everything.I got to admit.

@gangadharserla3195 3 ай бұрын

Super,bro

@henzff716 3 ай бұрын

You deserve the vibes 🎉

@user-ye4mz8vs3i 3 ай бұрын

My brother I love your training 💪💪💪

@abott100 2 ай бұрын

This Guy is a mix of jude belligham and Anthony Joshua💪🏾😎😉

@aveongoodjoines6688 3 ай бұрын

O.M.G yes my king what areyou😂😂😂🎉🎉

@HelloWorldGoodbye 29 күн бұрын

I’ve never seen a body like this😮 perfect

@ousmanjatta9294 3 ай бұрын

So cool bro

@kennethmoore427 28 күн бұрын

I like how you point to the area and then demonstrate the exercise.

@MAJESTIC-GOLDEN-CHILD 3 ай бұрын

Very good. 🙂👍

@mikegasper790 19 күн бұрын

Years of dedication 👏

@nicholas_ke 2 ай бұрын

hope you see this josh, how about you collabo with jude belligham , id really love it

@ClaudiaRivera2023 3 ай бұрын

Could you please post for back 😬

@iLauuFromThaBlockk Ай бұрын

That instrumental beat is haaawwtt

@user-pg5bj8wh9l 3 ай бұрын

so nice of you

@AnonymousAnonymous-mi1du 3 ай бұрын

Good ❤

@sherazahmed4207 2 ай бұрын

Ma sha Allah good chest👏👏

@nouroundiath80 3 ай бұрын

Nice

@markjohn1870 3 ай бұрын

Nice bro 👌

@user-go2tf2ub6e Ай бұрын

Great physique, Great exercise selection

@tegxtegx Ай бұрын

Josh is a beast!!! ❤❤❤

@QaxramonAzizov-tz6uk 16 күн бұрын

Ассалому алайкум яхшимисиз. Здравствуйте из Узбекистана. 🇺🇿🏋️‍♂️👍

@Modi-Drink-Moot 21 күн бұрын

Thats called a perfect body

@Pinkudeepsa 3 ай бұрын

Black man always ripped

@LoveGiants 3 ай бұрын

He is a GOD 🤷🏾‍♀️💭💡😮‍💨🥰🍫

@ronin5217 Ай бұрын

@@LoveGiantsGod is not a human

@LoveGiants 24 күн бұрын

@@ronin5217 right he / it / they are a simulated program on a lazy teenagers computer 💻 in a type 6 civilization 🤣💭🤷🏾‍♀️

@marshaneadams9087 2 ай бұрын

Thank you again! Love the hat! God bless you!

@ChristopherFroome-ih1uo 16 күн бұрын

Looks kool almost thought it was gonna be a rap video 😆

@chandikapushpakumara7970 Ай бұрын

Suuuuuuuper ❤❤❤

@indiafast5298 12 күн бұрын

So gd position Bro❤

@quyetnguyen5651 Ай бұрын

His body is a true model

@Under510 22 күн бұрын

The grind never stops! 💪

@QuentinSharoneCarson 3 ай бұрын

Yea!!! 💪🏽💪🏽

@sajawalkhokher07 2 ай бұрын

I will be try this workout

@sangeethsrinivasutube5245 3 ай бұрын

Nice manner

@geraldj3623 3 ай бұрын

If he is taken roid, you still have to workout. Roids are NOT instant muscles.

@biggieyorke8415 2 ай бұрын

He’s definitely taken something.But you have to hand it to him he does look aesthetic.

@user-ed3mp2hi2z 2 ай бұрын

Yes they até

@Jesus_wept. 2 ай бұрын

No matter how much work someone who takes roids put in at the end of the day he’s still unnatural and a natural person would have to put in 10x the amount of work he puts in to achieve those results , if you had a mind of steel why didn’t you take the harder route and put in more work?? That’s why I can’t understand these so called motivational speakers who takes steroids bro that makes no sense..

@geraldj3623 2 ай бұрын

@@Jesus_wept. I took it as a compliment when people thought I was using gear. I never took anything. I mostly made my own protein shakes as well. I took to weights very well. My brother and one of my uncles are the same way. I'm 6-3, 300 lbs, 20" arms.

@night_traffic 2 ай бұрын

@geraldj3623 body fat percentage?