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BUILDING THE BODY FRAME

  Рет қаралды 108,506

VAHVA Fitness

VAHVA Fitness

3 жыл бұрын

A recent discussion with the grandmaster Jiang Yu Shan about building the proper body frame, opening the energy channels and developing Qi flow. Health vs. Warrior Monkey Qigong - The Difference (and more) ➞ bit.ly/body-frame
"The Grand Circle" is now available ➞ WarriorNeigong...
Learn from the grandmaster Jiang Yu Shan ➞ WarriorNeigong...
----
WHO IS JIANG YU SHAN:
Jiang Yu Shan (Hisham Al-Haroun) has lived 30 years in Taiwan practicing Kung Fu and Qigong. He is most notably known for being the master of the monkey style and inheritor of the Monkey Fist Door but he is also a master in Tai Chi, Bagua Zhang, Wing Chun, Xin Yi Ba and Wu Zhu Quan.
Jiang is a 33rd generation Shaolin disciple and has been nominated 9th Dan (or “Duan”) in Chinese Kung Fu. In addition, he comes from a wrestling family and is well-rehearsed in other martial arts such as catch wrestling (he has a good relationship with the notorious CACC Snake Pit in Japan).
Not only that, Jiang also worked as a special forces (CMC.SCC) drill instructor for over 10 years teaching hand-to-hand combat, tactical raid, entry team tactics, knife fighting and hostage rescue to Taiwanese special ops. Before that he was an army paratrooper in the German military where he got his initial military education.
Due to his respected status in Taiwan’s society and his high expertise in self-defence, he has served as a bodyguard for several Taiwanese presidents and presidential candidates. A foreigner working as a bodyguard for a president is extremely rare and unheard of in almost any country in the world.
To test his martial arts skills and proficiency in practice, Jiang has competed in various kickboxing, Sanda, MMA and Karate competitions, winning 7 gold medals. His biggest victory was winning the All Japan Karate MMA competition 2016 in Tokyo, Japan at the age of 45.
Jiang has 40 years of training in Kung Fu and has operated as a respected teacher since he was in his twenties. Now, he is a grandmaster who comes from very rare and pure lineages of Kung Fu and Qigong. This is why his teachings are not only very unique but also more effective than many of the commercial forms of Qigong or Kung Fu you see today.
It’s our privilege and honour to showcase his skills to the broader audience. Enjoy!
WarriorNeigong...

Пікірлер: 76
@Vahvafitness
@Vahvafitness 3 жыл бұрын
Health vs. Warrior Monkey Qigong - the difference (and more) ➞ bit.ly/body-frame
@Foolwithouthumility
@Foolwithouthumility 3 жыл бұрын
Please list those books on subtle energy and qigong.
@SciSciToys
@SciSciToys 3 жыл бұрын
@@Foolwithouthumility Go into nature and get it from the source, there are no secrets apart from those that nature or God in his grace wants to impart, dont follow masters with tatoos, follow your own immortal spirit.
@Foolwithouthumility
@Foolwithouthumility 3 жыл бұрын
@@SciSciToys Ok. Thanks for the recommendation. It seems like you have some sort of lifestyle that's conducive to spiritual realization. If i may ask, are you part of any meditation lineages; indian, buddhist(theravadin, zen, tibetan), kabbalah, sufism, gnostic Christianity, etc? Second, have you every had a spiritual realization or gnosis or jnana? Just curious, thanks.
@SciSciToys
@SciSciToys 2 жыл бұрын
@@Foolwithouthumility i replied but the message has been deleted, I wonder why.
@raphaelmansour9693
@raphaelmansour9693 3 жыл бұрын
I lost my father at age 12. My best friend passed away when we were 19. My mom died from cancer at 59. My ex girlfriend died from a brain tumor at 35 years old. Life can sure have a certain way of testing us. Although I've lost so many loved ones, I just turned 40 years old myself. Yet, I woke up this morning and thanked God for the opportunity to tell you that you're perfect just the way you are and although times get tough and life seems unfair just know that you are loved no matter what.
@saihinadir
@saihinadir 3 жыл бұрын
Sending you love Raphael. God bless you and your loved ones. Stay strong and be positive and grateful for being YOU.
@folksurvival
@folksurvival 3 жыл бұрын
Nobody is perfect or perfect just the way they are.
@lionelroudoudou
@lionelroudoudou 3 жыл бұрын
Thank you. Bless you. 🙏
@markaubuchon6265
@markaubuchon6265 3 жыл бұрын
He is a treasure. Makes me wonder how long we will have such masters because of the tremendous sacrifice and effort to develop the skill. Also it takes a keen intellect to understand the forms and fundamentals of the particular MA. Much respect to you both.
@stephentorkildson878
@stephentorkildson878 2 жыл бұрын
I’m thankful for the knowledge this master is sharing. This is what I’ve been looking to learn my whole life. The correlation between the breath and health is so profound
@IronBodyMartialArts
@IronBodyMartialArts 3 жыл бұрын
I have practiced the Ba Duan Jin as static standing poses and find this simmilar... it is great that you have access to such a master . And for those who can afford the course.
@_masterofnone_
@_masterofnone_ Жыл бұрын
How was your experience practicing baduanjin as static standing poses?
@BoydJames
@BoydJames 3 жыл бұрын
I treasure these conversations, very understandable.
@lazur1
@lazur1 2 жыл бұрын
No risk w/this method: Your muscles resist each other, so if you're weak at first, your resistance is automatically, appropriately challenging, if you work your hardest. Conversely, no matter how strong you get, you'll always have a challenging resistance from the strengthened opposing muscles, as long as you keep working your hardest.
@chadpayne7289
@chadpayne7289 3 жыл бұрын
Thank u 🙏🏾 both so much for this gift.
@nicholasnapier2684
@nicholasnapier2684 3 жыл бұрын
The kind of knowledge he is teaching is like gold to me...
@ytb460
@ytb460 3 жыл бұрын
Great video. I am amazed by how much you have studied and how humble but skilled you are. I agree that far too much of yiquan/standing is superficial now. Not many people are willing to stand for 2/3 hours in demanding positions and not many teachers are ready to teach this and attend to students as they develop and their energy blockages arise and help them. I learned from one of Wang xiangzhai's disciples and his disciples. They taught real standing but nobody was interested in learning it as it is too hard. This they just teach friends and family. The indoor idea literally means inside their homes or in their courtyards. There is so much bad stuff out there that people don't value the real stuff now. As a teacher you could make lots from teaching push hands and can't applications but nothing from teaching real studying and shili. Thus many teach for free but still have few or no students.
@guillaumeberthier6719
@guillaumeberthier6719 3 күн бұрын
Today I'm feeling softer than usual while practicing squating monkey as if something changed inside me and out ! Now I 'm looking forward to ad something else but what... Thank you master. 🙏
@Javi-po7xz
@Javi-po7xz 3 жыл бұрын
Thank you Máster!!! 👍🦋🙏
@jeremysimpkins2474
@jeremysimpkins2474 2 жыл бұрын
Absolutely amazing.
@chalinofalcone871
@chalinofalcone871 3 жыл бұрын
I cant get over how fortunate I am you carried out this dialogue in English. Could I be anymore lucky? I get the "reasoning", but put my own spin on it. Sure, everyone else can hear and access it too, but really does that matter? As a human, I am equal with this man; as a practitioner of combat movements I am him 20 yrs ago & just 15% of that. But that is 14% more than everyone else on Earth, right now. I cant fight, as I do NOT fight (havent fought in over 10yrs) but I can injure a human body very efficiently, theoretically 😜, cuz of HOW I train. And over the last 6 yrs this channel has been critical in me forming my training regimen & thus is behind my successes, however theoretical they are. This guy is just a cherry on top, a truly Jungian Synchronicity phenomenon. Thanks guys! I owe you my life, quite literally. Great work.
@PleiadianDreams
@PleiadianDreams 3 жыл бұрын
Great, great, great school, I wish you lots of Dharma and Karma. Dharma means goodness of thought, Karma means goodness of action. Regards, Alex.
@nicholasnapier2684
@nicholasnapier2684 3 жыл бұрын
Think he's just standing up on what he's learned from the books of the Old Masters think it's outstanding to learn that way like many things are so many books in different languages to like I learned to read the book in Spanish I got to eye view into what they were doing back then...that is learned on my own through books..in Colombia sa..
@bobbader4789
@bobbader4789 3 жыл бұрын
We call the standing mediation posting. Looking forward to the follow up video
@hugomol4123
@hugomol4123 3 жыл бұрын
Hi Master, I would like to learn from you. Greetings from The Netherlands.
@memm7846
@memm7846 3 жыл бұрын
*REQUEST*: Can Jiang "emit" qigong externally, and if so, can he do it to his student on camera just for 20 seconds And have the student describe what he felt? Since Jiang is a grandmaster it would be SUPER great to hear the student's description!
@JiangYuShan
@JiangYuShan 3 жыл бұрын
I did that already a time ago and posted a clip from students response
@wakeupthebear
@wakeupthebear 7 ай бұрын
No way. He’s not the bombdigity. He’s just here to make a buck. Buy his workout that’s already free in other places on KZfaq. Qi gong is not for sale. Unless you buy it from the monkey king. 😂
@seanthomasmusic
@seanthomasmusic 3 жыл бұрын
🙏 Greetings. Can western Kettlebells be utilized with the weapons/lifting aspects of kung fu?
@ryancross4481
@ryancross4481 3 жыл бұрын
Kettle bells are great for functional strength. My favorite lifting equipment. Resistance bands are also great for strength and endurance/stamina.
@swapnilkumar1379
@swapnilkumar1379 3 жыл бұрын
Resistance is crucial to increase efficiency of the muscles. Weights also come under the category of resistance. You should just know the movements of the style you want to practice and the principals of exercise and movement along with anatomy, you can do it.
@huntergrant6520
@huntergrant6520 2 жыл бұрын
My teacher explained the skill carries on in the after life too. I lived with him for abit.
@Foolwithouthumility
@Foolwithouthumility 3 жыл бұрын
At 33:00, what was the title of the bible of Chinese marital arts? Chen Jing?
@WiseFool888
@WiseFool888 3 жыл бұрын
What a sweet video!
@spirialitytalks8324
@spirialitytalks8324 2 жыл бұрын
Amazing talk!thank you both very much for this great sharing of such valuable knowledge!absolutely wonderfulll..many thanks,is chi gong sa.e as meditati ng in different postures??
@joelskipper744
@joelskipper744 3 жыл бұрын
Interesting..... I opened my own gates..... What he means is enlightenment.....there are levels. Level one gives you the ability to observe your energy body. I call this a yin enlightenment. Then you develop your control or cultivate....which is the yang. The next big level is your heart level enlightenment which is outside your body...... Quite interesting to listen to someone else's experience and journey. The third enlightenment in your upper center will give you much more power and control in over reality it self. It's very real.......
@jeremysimpkins2474
@jeremysimpkins2474 2 жыл бұрын
Amazing definitely mortals very strong 💪 💪
@bobbader4789
@bobbader4789 3 жыл бұрын
Does this master have any DVDs for sale? Also where are the books available?
@dogguyful
@dogguyful 3 жыл бұрын
Thanks👍👍👌👌👊👊🥊🥊🥋🥋
@penttijuvonen3257
@penttijuvonen3257 2 жыл бұрын
Hyvin kiinnostava video! Itse treenaan Yi Quan metodilla! Se todellakin toimii! 😃🍻
@LorenKadison
@LorenKadison 3 жыл бұрын
I would love to be taught health gi gong, I suffer from drop foot do to I nerve damage injury
@TheSideProject
@TheSideProject 3 жыл бұрын
Master are there warm up and stretching videos coming for yoga and judo? Cheers, thanks in advance!
@GiC7
@GiC7 3 жыл бұрын
Nice
@nicholasnapier2684
@nicholasnapier2684 3 жыл бұрын
What comes from the body the energy that we produce within ourselves and then when you have the Earth rotating like it is it's like a giant generator went as well how does our body connect with the Earth's well-liked that something popped into my head when you and the master speaking show me things to understand about the acupuncture points across the body prime meridian how does our interaction with the Earth and how it rotates we live on it but yet we sense of balance and gravity to it doesn't that help with the energy you have in yourself your body and tapping into that energy....
@tylerbelgrade
@tylerbelgrade 2 жыл бұрын
hi, what is the name of the book @ 8:24, and also please the name of the author, if possible? if not, it is okay too :)
@gabrielbernardesw.9564
@gabrielbernardesw.9564 3 жыл бұрын
Hi, i'm from Brazil and very interested in the course. I'm postgraduated in chinese medicine and study a lot about alchemy...taoist alchemy, and i have a question if you can help me: There are 3 kinds of "Shen", the intention, the mind and the essence... with the transmutation of sexual energy, and working the ego, we can change our ways out of the wheel of the mechanics of nature. Thank you by the comment of the "movements of the ancestors" can't be telled, i just realize the intention and the mind is the essence...we are just continuing the moviment from then (Jing Qi). My question is, there is a truly way, to create a fisical (temple?) extructure of microcosm to work and unblock the microcosm circulation, boosted by the macrocosm circularion, in a way to fix wrong movements of our antecessors? in a effective way? i only can realize that the coordination of this insight with the right energy already do that...but thinking about vessel, and preparing the vessels...nan, the energy is not here yet...
@avengersinfinitywar2151
@avengersinfinitywar2151 3 жыл бұрын
Hi, can you suggest a permanent treatment for navel displacement?
@aaronrenmd6324
@aaronrenmd6324 3 жыл бұрын
cool
@dr.davidmiller6682
@dr.davidmiller6682 2 жыл бұрын
I’m a 73 year old practicing chiropractor. Due to my 50 plus years of doing body work and exerting my muscles, tendons, ligaments etc, I have worn certain things out, especially my shoulders. I’ve also had double knee replacements 10 years ago. While I no longer have pain in the knees, I sometimes feel like my energy flow grounding through my legs seems to discharge waves of static electricity when something happens that might stimulate a danger or alert response. I’d like to open that flow up. Any suggestions? I also have painful and worn out shoulders from adjusting 40-60 plus people a day for 32 years. I am still quite strong and robust for my age, but need to both conserve my health and energy and give myself some more self defense training, as this world seems to be getting more dangerous. Im currently in Singapore which is a safe and well regulated society but will soon return home to the US which is a bit more of a wild card. I have a background as a competitive Judo player as a young man, and some Japanese Kempo. I’ve practiced some Chi Gung for health, and am consciously aware of the energy in my body and chakras. That said I’m not one for rolling in the ground grappling at this stage of life. Im thinking Wing Chun, due to its close quarters and quick efficient movements. All this said, Im aware that it’s later in life for me, and I need to think results as well as “journey.” I respectfully ask for a bit of wisdom and counsel from the master to find out what his perspective in my particular needs or the needs of a person in my stage of life might be properly addressed.🙏🏼 Regards David E Miller DC
@holly52ful
@holly52ful 2 жыл бұрын
Well written and I have about same injuries but I am holding off the double knee thing. Going to keep practicing qigong and see about stem cell or prp! The knee replacement scares me but I can barely walk and deal with pain all day. Have bulging disc in back and double carpal tunnel in elbows. The qigong is helping as I’ve been doing for about a month or so!!
@CUNDUNDO
@CUNDUNDO 3 жыл бұрын
In my opinion the traditional chinese Kung Fu and some other traditional marcial arts were very effective in the ancient days when they were created over the centuries the knowledge of combat fighting has evolved tremendously and I would say that most tradicional martial arts are not very effective nowadays especially against a modern professional fighter that`s why you don`t see any MMA champion using Kung Fu ,Shuai JiaoTai Chi, Wushu in the octagon because none of these styles are effective . However the benefits of learning a chinese martial art is extremely good it teaches you disciple increases confidence ,full Body workout Increases your flexibility better coordination and the list goes on.
@hamzah9129
@hamzah9129 3 жыл бұрын
How can I train with you guys
@jeremymoore2388
@jeremymoore2388 Жыл бұрын
Xing Yi (Hsing I) was developed by General Yue Fei 12th century
@jtubelee
@jtubelee 2 жыл бұрын
Almost 40 min into this video…it’s an interesting video but I’m wondering about the title to the video. It says building the body frame…🤔 I’m wondering if there is another meaning to the title than what I thought it meant. I was expecting a different kind of video but it’s cool.
@silenciothequiet3471
@silenciothequiet3471 3 жыл бұрын
I have just spotted the grand master performing a prison fight scene in 'The Falcon and The Winter Soldier', ep3 🙂
@Yodumeee
@Yodumeee 2 жыл бұрын
I spotted him too in a fight kzfaq.info/get/bejne/pbl5aqxj1L_HdJ8.html
@NourLababidi
@NourLababidi 3 жыл бұрын
I didn't get information 😕
@jonasjpm1989
@jonasjpm1989 3 жыл бұрын
👏👏👏
@arrecifehamza1395
@arrecifehamza1395 3 жыл бұрын
hey good perfect
@nicholasnapier2684
@nicholasnapier2684 3 жыл бұрын
Oro = gold
@Edwin-pq6dg
@Edwin-pq6dg 3 жыл бұрын
If you read in a book that the ground in France is red .. Just go there , you will probably find out that the ground there is mostly brown or maybe yellow .
@SciSciToys
@SciSciToys 3 жыл бұрын
And then you can bullshit gullible students that its really red
@fitwithakshay5290
@fitwithakshay5290 3 жыл бұрын
👍
@DaghnMusic
@DaghnMusic 3 жыл бұрын
Excuse me. Did you know Vince Black?
@nicholasnapier2684
@nicholasnapier2684 3 жыл бұрын
I think it's important to pass on your knowledge to other people I believe that here in the United States that's what's failing here have to be able to pass on to the next generation they're trying to take away our rights to have weapons here in the United States is good idea to learn other things I've learned many things about martial arts it's important to learn anything that you can ...
@ot9180
@ot9180 3 жыл бұрын
What I don’t understand is all these Masters giving themselves names. This guy isn’t Asian. So right there it shows you there is something going on!
@danieloleary507
@danieloleary507 3 жыл бұрын
Tai gung , Seng. = nim Tao ,..........nim Lik
@JJGG23653
@JJGG23653 3 жыл бұрын
why did i get this recommended? i dont mind it its pretty interesting tho
@nothingnothing4857
@nothingnothing4857 3 жыл бұрын
Ahahaaaaa ! Hahaha !
@valentinbalanica4420
@valentinbalanica4420 4 ай бұрын
Standing positions are not from Shaolin. Wang Xiangzhai learn them from a taoist monk, master Du Xinling.
@watchinyou2716
@watchinyou2716 3 жыл бұрын
WWG1WGA 🇺🇸♣️💥💥👍💌
@AjaychinuShah
@AjaychinuShah Ай бұрын
You do not have Deer Spirit. Robin hood ,
@NB-xq4qt
@NB-xq4qt 9 ай бұрын
commercial endeavor to try and buy into mystical martial art.....pure BS
@jeremysimpkins2474
@jeremysimpkins2474 2 жыл бұрын
That’s why I deleted the video I shared. I’m truly sorry for sharing videos without asking your permission.
@Yodumeee
@Yodumeee 2 жыл бұрын
Here's his video in a real fight kzfaq.info/get/bejne/pbl5aqxj1L_HdJ8.html
Who is Jiang Yu Shan (江玉山, Hisham Al-Haroun)
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