[C.C] The Master of Self-Care🔥 Seohyun's Gym Routine

Рет қаралды 168,905

8 ай бұрын

#MBCWORLD #SNSD #Seohyun #Reveal_My_Star's_Life_The_Manager #Ep.188
-
각국어 번역 자막 제작: 컨텐츠 제작의 마무리는 컨텐츠플라이! 글로벌 진출을 위한 최고의 파트너, CONTENTSFLY에서 제작되었습니다
www.contentsfly.com

Пікірлер: 50

@valerieselau7384 8 ай бұрын

Seohyun is always being keeping in good shape while she's on and off scenes from over her SNSD's days. 😊

@hyoyeonsliver 8 ай бұрын

seohyun and kang ro bickering is so funny they really give sibling vibes hahah

@telur_dadar 8 ай бұрын

seohyun is amazing keeping up with healthy regime for years since SNSD era 👏🏻👏🏻

@Maria-ed3jo 8 ай бұрын

She’s an inspiration!

@lazvegaz 7 ай бұрын

SeoHyun is like the idol of the idols.

@phantazm2012 7 ай бұрын

We need Idols like Seohyun to inspire people ❤

@kaziam4318 8 ай бұрын

I feel like I’ve seen this gym 1000 times

@simont1709 8 ай бұрын

I cant believe they can do the treadmill with masks on

@immm_leen 8 ай бұрын

넘 예쁘다

@HaNa-kv9iq 8 ай бұрын

Healthy seohyun ❤

@msoul_97 3 ай бұрын

She is amazing!

@elfansones_8259 8 ай бұрын

Seohyunn unniee yeoppeooo❤❤❤

@user-nu3zi2bt3q 8 ай бұрын

uri baby seo

@cooltimez 6 ай бұрын

I like the jacket

@thaophan-zy6pl 8 ай бұрын

I wish Seohyun could be here to help me lose weight too =))))) Just looking at her has already been a motivation to me!!! She's gorgeous!!!!

@niamhwatson 8 ай бұрын

9:29 tasted blood? lol why?...plus, if he hasn't exercised in a very long time, starting this strong could be very dangerous, from getting dizzy, to passing out to having a heart attack, especially if you don't know if his blood pressure is high and his cholesterol, and if he's 102 kg, I'm sure he suffers from both.

@duyetquan Ай бұрын

When your body isn't used to cardio and that you go too hard as a beginner, your lungs will be in distress. Blood will be needed in areas like muscles but also the lungs to increase the air flow. I think that when it's a New and too demanding exercice the "alveoli"(not sure if it's that part or another) will bleed internaly thus giving the "tasting blood in the mouth" effect. It's really common and even high athletes can have that when they push themselves too hard

@LenaLuthorWife 8 ай бұрын

usually if that's my first day and I pushed myself like that (which happened before) I would keep wanting to vomit, then I will go toilet cos diarrhea suddenly. that's why I will avoid pushing myself too much when exercise.

@alvinkeinisready7366 7 ай бұрын

❤❤❤

@lightchyy3792 8 ай бұрын

Mba seohyun jd kurus banget. Lebih suka porsi pas masih di snsd sih.. tp skrg ttp cinta kok mba❤

@tinadiary 8 ай бұрын

iya bukannya gak cantik, tapi lebih keliatan sehat disaat dia berisi, malah yoona yg dulu kurus jadi berisi skrg, cantik bgt badan yoona sekarang

@lightchyy3792 8 ай бұрын

@@tinadiary setuju mba. Aku juga mikir gini

@mirzaayuprastiti9229 8 ай бұрын

Tpi seohyun sekarang menurutku juga bagus lho bodynya meskipun kurus

@rusydilfaiz3650 4 ай бұрын

Masalahnya di Asia Timur tuh standar kecantikannya makin lama makin parah. Lebih baik kurus dibawah BMI (standar tinggi dan berat badan ideal) menurut mereka. Bahkan di tiongkok ada standar baru perutnya harus selebar kertas A4. Kan gila. Itu juga merebak ke korea.

@Esandeech2 8 ай бұрын

Ofc he cant keep up with her when it’s his first time!

@melissaadp 8 ай бұрын

Most korean celebrity using this gym i suppose~ cos i see lot of them filming here when they went to workout

@RoyLimisAw3s0me 8 ай бұрын

Kim Jong-kook shoots his video here; his video with aespa/Jihyo/Oh My Girl etc is shot here even his MV for a special song with Kang Chang-mo and Mirani was shot here; even movie stars shoot Gym Jong-kook here as well

@melissaadp 8 ай бұрын

@@RoyLimisAw3s0me yes that is probably where most of celebrities went to work out~ choi sooyoung, han hyo joo also go there

@flavia3735 7 ай бұрын

I think it's like Kardashians footage, they use other houses to filming, them people will not recognize the real ones

@jellybaebi 8 ай бұрын

He looks like chansung

@rolandpokorny2813 Ай бұрын

For her manager Seohyun is "master of desaster" - she bring hin on fitness liimit. 😅

@rolandpokorny2813 8 ай бұрын

Good news Seohyun, my weight is 96 kg I do a lot to bring it down to 89 kg, but I'm confident to reach it.

@Soyeon_harry 8 ай бұрын

Bro feeling pain 😹😹

@raghadalashoor6650 8 ай бұрын

I also do this incline and it's hydrolic so no machine in it it just counts and you move it with your power. It's very very hard like byeond imagination

@madamneni123 8 ай бұрын

ini rumahnya yg muncul di WGM dulu ga sih? yang adegan diantar yong hwa pulang

@Obeesepandah 8 ай бұрын

she's the female kim jong kook lol

@andiuptown1711 8 ай бұрын

Not even close

@Obeesepandah 8 ай бұрын

im talking about in terms of nagging others to exercise.@@andiuptown1711

@aliahm.6726 8 ай бұрын

If you’ve seen her in running man during snsd episode, and seohyun and jongkook both paired up together, they both literally the same 😂 other teammates hate their guts

@farahinhamiza4126 7 ай бұрын

Agree😂

@niamhwatson 8 ай бұрын

11:24 How much you lost? LOL he will only lose water at this point, exercise doesn't make you lose weight that fast, you need to be in a caloric deficit first... 80% what you eat, 20% exercise.

@shesapolca 8 ай бұрын

true! Just exercise does not do it. Learned it the hard way LOL. I made some changes in my eating habits along with the exercise that I was already doing and that is speeding my weight loss process