Do we actually know the caffeine effect on the body? What are the processes influenced by the famous ingredient and is caffeine healthy? Coffee and tea are two of the many substances that many people consume to get their daily caffeine dose. What exactly happens to our body and brain when we take this colorless and tasteless xanthine alkaloid? Caffeine is so common that about 80% of adults in the world consume it in one form or another.
When we wake up in the morning, many of us grab a coffee to start the day. According to the International Coffee Organization, around 1.6 billion cups of coffee are consumed worldwide every day. Caffeine is therefore a stimulant that is often used to improve mental condition. This ingredient has many effects on the brain as well as many psychological effects. It is believed to block the receptors of the neurotransmitter adenosine and increase the excitability in the brain. Caffeine effect also affects other neurotransmitters, including norepinephrine, dopamine and acetylcholine. These affect our mood and the general psychological condition.
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