Calm Your Anxiety [3 HOURS]

  Рет қаралды 1,202,354

10 HOURS MUSIC

10 HOURS MUSIC

3 жыл бұрын

Look at the new video. - • Minecraft: How To Buil...
Subscribe to the Minecraft channel - youtube.com/@SkuffiX?si=7bg3t...

Пікірлер: 938
@10_hours_music
@10_hours_music 3 жыл бұрын
Your subscription and support matter! Subscribe to the Minecraft channel - youtube.com/@SkuffiX?si=7bg3tOWJ5tkBctX1 Look at the new video. - kzfaq.infonqTkd7bowGU?si=tgrluugXYlsRQ_np
@thatstrangeguy3082
@thatstrangeguy3082 2 жыл бұрын
Thank. You for calming my anxiety.
@marciofreitas920
@marciofreitas920 2 жыл бұрын
@@thatstrangeguy3082 bhybyhhgybyy66bg
@Luvseatingchildren
@Luvseatingchildren 2 жыл бұрын
I hate school that’s were we have fight and blaming each errors everyone can be mean 😭 but all teachers say put a smile on your face but l don’t want to! How can l be happy if Ellie is being mean to me?
@ademmouhammedsahnoun9963
@ademmouhammedsahnoun9963 2 жыл бұрын
@@marciofreitas920creretrem
@ademmouhammedsahnoun9963
@ademmouhammedsahnoun9963 2 жыл бұрын
اميلي ما زالت زغ@@marciofreitas920 ما غ elleزا فز
@fasinrose
@fasinrose 3 жыл бұрын
I am proud of you. For all the things you have ever done. Especially now, when this coronavirus is out there. I am proud of you, for managing to get out of bed and making yourself a breakfast even on your lowest days. For being kind, sweet, and gentle to others. I admire you, for putting all the hard work into the things, you want to achieve. For being the soft spot to someone. I am proud, that you are a strong person, but don’t ever be ashamed that you cry during the night. We all need to let things out sometimes. I’m proud that you can go through things with a beautiful smile on your face. That you can forgive others. That you are learning from your mistakes and view things from a different perspective. I know, that some things aren’t the best for you right now, but keep going and never ever give up. If you won’t try, you’ll never know, how far you can go. Start today and astonish yourself. With all the love, fasinrose.
@ren-pr8xb
@ren-pr8xb 3 жыл бұрын
I love you
@blessmyinstincts
@blessmyinstincts 3 жыл бұрын
i- thank you
@preciousduruji
@preciousduruji 3 жыл бұрын
thank you so much, i love you xoxo
@saturnsedge
@saturnsedge 2 жыл бұрын
Thank you
@kcosby01
@kcosby01 2 жыл бұрын
Really made my night. Thank you so much!
@aege1666
@aege1666 3 жыл бұрын
Our parents thinks we're being dramatic... Our school thinks we're being lazy... Our 'friends' thinks we want attention... Our music that we listen to will listen to us too... Our pillows that we sleep on catches our tears when no one else did... Our bed that we lay down on lets us rest and never bothers us when others do... Our anime or fictional characters that we love and get attached to so much knows that we love them and they love us too but we just don't know it because they don't exist... Our mirrors that we stare at when we cry it never laughs at you and will never judge you... Our sleep that we do every night let's us escape this cruel reality by dreaming... The sun that always shines bright will always be the one that always greets us good morning first... The moon that shines so bright at night will always be there saying good night and always be there if you wanna talk to them... The air and nature let's us relax when others made us do things but we couldn't anymore... The life that we have is trying it's best to give us the best life that we need but it always messes up but when it tried fixing it reality would keep on ruining it... Death that we always wanted to crave for wanted us to keep going on with our lives without us trying to commit suicide but death always keeps on getting it... The earth that we live in is trying to keep us safe from the danger that is out there... The house that we live in is always giving us shelter so that we won't get sick... The rain that keeps on coming is trying to calm us down... The pets that we own is concerned for us and will always be there when you want accompany... The food that we eat is trying to keep us alive and away from starvation... The stuffs that we learn from school is trying to keep us educated so that we know what else is there out in the world... The forest that we see is always there to give us oxygen that keeps us alive... The clothes that we wear is trying to keep us clean... The pretty flowers that we pick is just us killing other pretty and kind people... The animals that we always find is trying to keep us away from danger themselves... The stars that we stare at the sky at night is keeping us happy and remembering our childhood on that we always try and find shapes that it connects to... The clock that is ticking and showing that time it is, is keeping us updated... The news and TV that we always use is giving us info and keeping us safe away from danger... The online friends and strangers we met online is always there for us and understands our pain... Our sexuality is trying to tell us to be ourselves and never look down... The world and everything is trying to keep us happy, safe and alive more than the people we knew in person...
@12thousand12
@12thousand12 2 жыл бұрын
:'} your the *best♡*
@s.sinster
@s.sinster 2 жыл бұрын
3000 word essay excuse?
@mia-sf5sz
@mia-sf5sz 2 жыл бұрын
"our sleep that we do every'night lets is escape the cruel reality by dreaming" i agree every time i am depressed or sad i would sleep very fast like at 8:30
@mia-sf5sz
@mia-sf5sz 2 жыл бұрын
8:30 AM
@srahmani3365
@srahmani3365 2 жыл бұрын
I love you. Litterly.
@mayapepper942
@mayapepper942 2 жыл бұрын
3 days ago DEPRESSION TIPS: Shower. Not a bath, a shower. Use water as hot or cold as you like. You don’t even need to wash. Just get in under the water and let it run over you for a while. Sit on the floor if you gotta. Moisturize everything. Use whatever lotion you like. Unscented? Dollar store lotion? Fancy 48 hour lotion that makes you smell like a field of wildflowers? Use whatever you want, and use it all over your entire dermis. Put on clean, comfortable clothes. Put on your favorite underwear. Cute black lacy panties? Those ridiculous boxers you bought last christmas with candy cane hearts on the butt? Put them on. Drink cold water. Use ice. If you want, add some mint or lemon for an extra boost. I always use lemon. Clean something. Doesn’t have to be anything big. Organize one drawer of a desk. Wash five dirty dishes. Do a load of laundry. Scrub the bathroom sink. Blast music. Listen to something upbeat and dancey and loud, something that’s got lots of energy. Sing to it, dance to it, even if you suck at both. Make food. Don’t just grab a granola bar to munch. Take the time and make food. Even if it’s ramen. Add something special to it, like a soft boiled egg or some veggies. Prepare food, it tastes way better, and you’ll feel like you accomplished something. Make something. Write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. Even if you don’t think you’re good at it. Create. Go outside. Take a walk. Sit in the grass. Look at the clouds. Smell flowers. Put your hands in the dirt and feel the soil against your skin. Call someone. Call a loved one, a friend, a family member, call a chat service if you have no one else to call. Talk to a stranger on the street. Have a conversation and listen to someone’s voice. If you can’t bring yourself to call, text or email or whatever, just have some social interaction with another person. Even if you don’t say much, listen to them. It helps. Cuddle your pets if you have them/can cuddle them. Take pictures of them. Talk to them. Tell them how you feel, about your favorite movie, a new game coming out, anything. May seem small or silly to some, but this list keeps people alive. * At your absolute best you won’t be good enough for the wrong people. But at your worst, you’ll still be worth it to the right ones. Remember that. Keep holding on. * In case nobody has told you today I love you and you are worth your weight and then some in gold, so be kind to yourself and most of all keep pushing on!!!! Find something to be grateful for! May I please get 2 friends or family members to copy and re-post? I am trying to demonstrate that someone is always listening.
@melunxd
@melunxd Жыл бұрын
u are a good person
@warrior9792
@warrior9792 Жыл бұрын
Aw thanks ngl you kinda made me cry
@naiquilomcewen4464
@naiquilomcewen4464 Жыл бұрын
@Maya Pepper Bet!! Happily share your beautiful amazing words to my post on FB. ❤❤❤❤❤❤ You truly made my life!!
@jbxzy
@jbxzy 11 ай бұрын
Love you ❤
@PerfectXiu
@PerfectXiu 10 ай бұрын
Really helped😊
@lofibeats7599
@lofibeats7599 2 жыл бұрын
To the 1% of people reading this i pray you succed in you life🙏🏻
@johantriadi7113
@johantriadi7113 3 ай бұрын
you to buddy i hope you granted a huge succes in your life
@Cb_15950
@Cb_15950 3 ай бұрын
💓
@sleepylilibet
@sleepylilibet Ай бұрын
kid named eed: 😋
@Randaakarim
@Randaakarim 2 жыл бұрын
I'm so tired of feeling like nothing and everything matters at the same time.
@gabrielcastillo429
@gabrielcastillo429 2 жыл бұрын
Strange how small we are. In the scale of the universe, a speck. In the scale of earth, an ant. In the scale of continents, an animal. In the scale of community, another number. In the scale of ourselves... everything.
@cronicallyinsane1767
@cronicallyinsane1767 2 жыл бұрын
At this point I wanna kill my feelings more than anything else my brain has exhausted every possibility for happiness the one that will truly make me happy has already long since moved on with her life and I don't think I can achieve the same intimacy with anyone else at this point... I just want... To be ok... 💔
@alexxmaliblur4055
@alexxmaliblur4055 2 жыл бұрын
@@cronicallyinsane1767 Be safe and mentally strong, I know it's easy to say but only time will heal us all...
@cronicallyinsane1767
@cronicallyinsane1767 2 жыл бұрын
@@alexxmaliblur4055 You are right my friend, eventually time will heal however it's still hard to stay strong
@infinityhorus6654
@infinityhorus6654 2 жыл бұрын
U need somebody to talk? 🙌🏻
@createandevolve
@createandevolve 2 жыл бұрын
Be proud of yourself. You went through every type of pain, family issues, trust issues, heartbreak, insecurities, depression, etc. You went through it all alone, but never gave up
@iluciagarcia
@iluciagarcia 2 жыл бұрын
@laileandrike7123
@laileandrike7123 2 жыл бұрын
@@shaniya6698 wait when you say it's over on March 19th what do you mean by that and is there any specific year ?
@infinity.4977
@infinity.4977 2 жыл бұрын
@@laileandrike7123 y'all I'm scared😭😭😭 baby don't kill yourself please it's not worth it❤️you are beautiful,strong and courageous take that to mind😭😭😭🥺 please don't just don't..❤️❤️❤️❤️
@Neonrena
@Neonrena 7 ай бұрын
Thank you for the reminder.
@Neonrena
@Neonrena 7 ай бұрын
Proud of everyone here too.
@Kassvdyy
@Kassvdyy 2 жыл бұрын
remember kind human, you are worthy of everything when you put ur mind to it. never stop dreaming and dont give up. to the person reading this, the world has hopes for you to someday make it a better place
@bamdamnjam9089
@bamdamnjam9089 2 жыл бұрын
Did you just assume my species
@Kassvdyy
@Kassvdyy 2 жыл бұрын
Maybe I have :)
@Kirozoku
@Kirozoku 2 жыл бұрын
I wish you the best
@ppixelninja2168
@ppixelninja2168 2 жыл бұрын
Thank you
@leahjohnson9128
@leahjohnson9128 2 жыл бұрын
❤️❤️
@yochibo8091
@yochibo8091 2 жыл бұрын
if you ever feel alone, know that someone loves each and every one of you. and no matter what happens you can push through. you might forget me by tomorrow but whatever you are going through, i love you. ❤️
@wolfgaming829
@wolfgaming829 2 жыл бұрын
Thank you
@vincentsweetieable
@vincentsweetieable 2 жыл бұрын
I will never forget the thanks ✊😁
@codybonshire6837
@codybonshire6837 2 жыл бұрын
thanks man i needed that❤️
@sandrareznicek1161
@sandrareznicek1161 2 жыл бұрын
i did forget your message but its comforting to read it again
@phoebethebun500
@phoebethebun500 2 жыл бұрын
:)
@yamiyami691
@yamiyami691 2 жыл бұрын
Anyone else feel like they need this right now? Just to be chilling in a field somewhere staring at the stars not a worry in the world left after a long stressful day of thinking too much
@yukilovebri6883
@yukilovebri6883 2 жыл бұрын
I do
@Nolimited_Salim
@Nolimited_Salim 2 жыл бұрын
same i want a forest or soemthing around my neighbor hood
@ramcano6125
@ramcano6125 9 ай бұрын
You know it hits different when you can't cry no more .
@CarlosMendoza-1992
@CarlosMendoza-1992 2 жыл бұрын
Damn...thanks to every single person who left a comment to cheer up to others!!
@Exall905
@Exall905 2 жыл бұрын
You are: -amazing . -beautiful . -wonderful . -smart . -kind . -attractive . -interesting . -genius . -peaceful . -nice . -a whole living human being who deserves the world and beyond…. - my reason to keep living. I am not much, but someone who cares for you and loves you. Don’t say no one likes you because I do, and always will… ❤️🧡💛💚💙💜
@Exall905
@Exall905 2 жыл бұрын
Yay 4 likes, that means 4 people who agree and have read my message.
@winterhunt1373
@winterhunt1373 2 жыл бұрын
I always feel so alone even when I’m crowded by ppl or friends I’ve had a really tough couple of weeks and it’s killing me inside I post on Instagram sometimes about how I feel but no one seems to care to listen or help so I come here to calm my anxiety and overthinking
@nowhere18
@nowhere18 2 жыл бұрын
I un that feeling
@joemartinez6542
@joemartinez6542 2 жыл бұрын
Me today more than any other day
@yourmom4720
@yourmom4720 2 жыл бұрын
You are all you need my friend. Most only care about themselves. exercise and get sunlight. learn to enjoy your own company.
@rickt.5387
@rickt.5387 2 жыл бұрын
One love im with you ❤️🙏
@anonymous-xg4dh
@anonymous-xg4dh 2 жыл бұрын
Don't worry there's someone who cares about you,even if you haven't met them yet,they don't show it,or you don't know it.someone cares about you.
@enjoysgames8739
@enjoysgames8739 2 жыл бұрын
Listed to this at 4 am while pouring rain outside and the only light being a candle while being high
@shadyguy4896
@shadyguy4896 2 жыл бұрын
You have achieved maximum ~V I B E~
@Pay1zi
@Pay1zi 2 жыл бұрын
Hey it's okay relax and feel like you're getting away from everything and just lay down and look at whatever you want. Don't cry it will be okay listen don't have a panic attack everything is going to get better trust me love.
@dramaXTK
@dramaXTK 2 жыл бұрын
Thanks I needed that
@itscupidk
@itscupidk 2 жыл бұрын
Thanks
@imjustsadlol
@imjustsadlol 2 жыл бұрын
thank you
@mysticgodonex7640
@mysticgodonex7640 2 жыл бұрын
Was having one too thanks
@froggi_freakshow5779
@froggi_freakshow5779 Жыл бұрын
But it’s kinda better to let it all out
@dexrb3510
@dexrb3510 2 жыл бұрын
He who stares into the abyss realises there’s nothing looking back at him. Keep your head up people, you got this.
@rochellebailey9937
@rochellebailey9937 2 жыл бұрын
Now this is something worth keeping in mind amongst all the other good advice ✨
@jamiebiagi5977
@jamiebiagi5977 2 жыл бұрын
Struggling with math, it is one of the last classes I need to graduate college. This music helped me read my chapter, take the quiz and get a 100!! It really did calm my anxiety and help me work through the problems before putting down an answer... thank you so much for sharing your work. I will definitely be returning.
@maesmemories7402
@maesmemories7402 2 жыл бұрын
I planned to go to bed at 9. It’s now 12:30am and I’ve been crying for almost 3 hours.
@Randaakarim
@Randaakarim 2 жыл бұрын
hope you're feeling better now
@maesmemories7402
@maesmemories7402 2 жыл бұрын
Thank you 😄
@user-dp8hf3eo9h
@user-dp8hf3eo9h 2 жыл бұрын
Sameh here 😪
@fayth422
@fayth422 2 жыл бұрын
Same.. 🥺 your not alone but you can get through it! 💕 I believe in you! I am stressing about school because I have been behind! :(
@Lil_6locco
@Lil_6locco 2 жыл бұрын
I have anxiety attacks and this is the exact time frame for me right now in struggling:/
@yerty2648
@yerty2648 2 жыл бұрын
I know no one cares but the beginning gave me chills, almost hade a tear. Feels like it was 10 years ago but it was only like 5, 8th grade me logging onto Minecraft bedwars and listening to music or having a technoblade video in the background. God damn I’ve changed but I miss those times so much, my friends all moved on but that just comes with age. It’s the feeling we miss not the moment.
@rinaldoisaac4743
@rinaldoisaac4743 2 жыл бұрын
im sadly too young for this but that would've been such an amazing moment in life ngl
@yerty2648
@yerty2648 2 жыл бұрын
@@rinaldoisaac4743 enjoy it now cause later you’ll wish you did, good day bro
@ThePact365
@ThePact365 2 жыл бұрын
Im glad that someone thinks exactly the same like me. Moat of the times when i listen to music like this one i think about the past 8-10 years when i was home really comfy and warm, listening to music quietly because i was talking with my friends by Skype at the same time... I can't bring that memories back but i really wish to feel that cozy emotions again.
@rileyyhawkins5248
@rileyyhawkins5248 2 жыл бұрын
I’m in love with the fact that everyone uplifts each other in these comments
@bababooey395
@bababooey395 2 жыл бұрын
This may seem a lil Corny, But i hope you know, Better times are ahead. Everything will be alright, okay? Me and SO MANY OTHER People LOVE YOU TO DEATH. Friend, You deserve the WORLD. You just gotta Believe in yourself to make things Happen! Never settle down with Something your Unhappy with, Keep Hustling, pick up some Side gigs, But remember to take a day to sit down, rest and relax. Today is that day, Friend. You've been working alot, Come. Sit down with us, and vibe to this amazing music. We're here for you, So once your Ready to go, Get back on your feet, and continue your grand journey. You're a great person, and i know you can make it in life. Now, Enough chit chat! Go get yourself some Water, Get something to Eat, Relax, and once your ready, Step out that door to continue your life. Remember, This is just like a gas station. Fill up on Happiness, and loosen that Anxiety, and go. Love ya! - brodee wolf
@boyfriend3794
@boyfriend3794 2 жыл бұрын
I'm too tired to read all of that, but i know how much effort you put in this, really made my night by seeing these long comments. I wish you the best dreams this night, and once again, thank you. 😭
@bababooey395
@bababooey395 2 жыл бұрын
@@boyfriend3794 if your going to sleep, goodnight my friend
@elcomeback8722
@elcomeback8722 2 жыл бұрын
Thanks, I needed this
@bababooey395
@bababooey395 2 жыл бұрын
@@elcomeback8722 your very welcome
@prodigymusic5782
@prodigymusic5782 2 жыл бұрын
Much love Friend, Same to you, Blessings sent to you, Thank you for that 😔😔😔😔🙏🙏🙏👑👑👑
@mylamonkey
@mylamonkey 3 жыл бұрын
I like how the whole time he just doesn’t blink
@jordanschoener6562
@jordanschoener6562 3 жыл бұрын
He blinks when you blink so you don’t see it, think about that.
@boyfriend3794
@boyfriend3794 2 жыл бұрын
@@jordanschoener6562 *blinks intensely*
@scyphinx6508
@scyphinx6508 2 жыл бұрын
staring into the sky like it’s gonna disappear LMAO
@Knownwhale462
@Knownwhale462 2 жыл бұрын
@@jordanschoener6562 oh damn, you right
@dylanwebb6118
@dylanwebb6118 2 жыл бұрын
My grandma passed a few days ago and this mix let me get that good cry out that I needed to get out. Much respect to the producer of this art (or producers)
@beatcoin4666
@beatcoin4666 2 жыл бұрын
I’m really sorry for your lost. I agree to the fact that music can help in many situations.Keep going man.
@thestrengthwithin4249
@thestrengthwithin4249 11 ай бұрын
❤x
@t3ddy740
@t3ddy740 2 жыл бұрын
I feel so distant from social media and everyone I used to know but I try to be a better me than who I was a year ago ever since then I pick myself up even when things are bad doesn’t mean I have to be numb but I know when I pick myself up there’s always hope even when you feel like you got your hopes up when it works it just feels so satisfying and like you’re coming to terms with something. The funny thing is it doesn’t happen over night a lot of people want it but it can’t be that way the only person to know what you’re really going through and how you feel is yourself and being comfortable and honest with yourself makes the best you there is. I hope someone reads this and feels some sort of positive energy from it and applies it to their daily life.
@cryptidcandyshop
@cryptidcandyshop 2 жыл бұрын
Out here In the night I am listening "You're Alright" I must ask you Once again Open up Let them in Please don't lose Your self like this Begin with love Begin again Do not let me go. 🌺
@sandrareznicek1161
@sandrareznicek1161 2 жыл бұрын
so you hear :flower emoji: every night, wow lucky you i hear my mom calling her friends
@Kureijj
@Kureijj 2 жыл бұрын
You are the most perfect you there is. You are enough. You are one of the strongest people I know. You look great today. You have the best smile. Your outlook on life is amazing. You just light up the room….Don’t believe me? We’ll say that everyday and you will be very happy and confident ☺️🍓✨Have a nice day✨🍓😀
@Laura-dw7mw
@Laura-dw7mw Жыл бұрын
Anyone else have this on repeat every night?
@nathanieltheanimal9450
@nathanieltheanimal9450 2 жыл бұрын
Laying next to my significant other rn, listening to this as she's asleep. the times haven't been getting easier, but I feel I'm doing the best I can while still enjoying most of my time. Remember to always love yourself first and foremost ❤ inner peace and love is a valuable achievement for leading a healthy, happy, and successful life.
@liz-v-1370
@liz-v-1370 2 жыл бұрын
I love everyone in this comment section you guys are beautiful, sweet, strong, etc because all the things you've gone through...you did that alone and I'm proud of you
@lildurpy
@lildurpy 2 жыл бұрын
0:03 and my anxiety is already chilled Thank you
@relaxingchill8055
@relaxingchill8055 2 жыл бұрын
I wish everyone who clicked on this video the most love, peace and abundance. You’re so much closer than you realize. I love you 💗
@EdgarBowlin
@EdgarBowlin 2 жыл бұрын
Programming for the government, working permanently from home, as many computer science people are, I find it difficult. I am an extrovert, a people person, and my dog and three cats are great, but they aren't people. Listening to this mix helps me to let go of anxiety and focus. Many thanks, excellent work!
@samuelhobson7790
@samuelhobson7790 2 жыл бұрын
King 👑 of calm I thank you.😴😴😴
@michaelgladstone9725
@michaelgladstone9725 2 жыл бұрын
Thank you this helps with my deep depression… 😞
@evitaplatania1429
@evitaplatania1429 2 жыл бұрын
i hope you get better..you are loved!!
@Imguccifsss
@Imguccifsss 2 жыл бұрын
I'm Tired But I wanna write you this You're not perfect But you're not terrible You try too connect But give no riddle You wanna fit in But can't keep that smile You're sad on the inside But smile at any cost You're goofy and fun to be around But breakdown in tears Just know You're loved
@theplaylist3797
@theplaylist3797 2 жыл бұрын
Much needed message for all to hear
@aena2362
@aena2362 2 жыл бұрын
thank you for this I really appreciate this
@CosmoVlog
@CosmoVlog 2 жыл бұрын
Beautiful message.....🥲
@JamesBond-yv9om
@JamesBond-yv9om Жыл бұрын
You Deserve everything Good Man
@iliannagomez7362
@iliannagomez7362 3 жыл бұрын
This is my favorite one I'm glad yall did a 3hour one 😩💕
@dannielguy7947
@dannielguy7947 2 жыл бұрын
Imagine our parents saying "Hey i'm so proud of you, hey, hey, look at me, look at me okay? we're so much proud of you, it's okay if you failed, passed, anything, we love you no matter what okay?" Such a dream..
@Kureijj
@Kureijj 2 жыл бұрын
That’s sad..BUT TRUE😀👁👄👁
@glowfn8581
@glowfn8581 2 жыл бұрын
A single room filled with so many memories
@margarods
@margarods 2 жыл бұрын
thank you for this my anxiety has gotten a lot worse recently
@brianna.garciaaa
@brianna.garciaaa 2 жыл бұрын
same gurl
@keotheghost
@keotheghost 4 ай бұрын
i suffer from severe anxiety, i can barely fall asleep because my anxiety eats me from the inside out until im a husk of a girl. this playlist calmed me so much i cant even describe it. i was peacefully able to do my homework. its 12 am and im almost done with it. i havent been able to do it because my anxiety physically wont let me focus without me having an attack. it took so many searches, but this one actually calmed me down. to anyone reading this with a similar problem, i have some tips for your anxiety, via my therapist 1. count things. if your at school, work, home, whatever. if you feel a panic attack coming on, count things. people you see, ceiling tiles, cups, pens, anything 2. take a walk. when you have anxiety, your body fills up with adrenaline, so you feel as if you need to move. take a walk, rapidly move your leg, tap each finger to your thumb. it doesnt matter if you look weird doing it, looking weird is better than having a breakdown, yeah? 3. box breathing :D draw an air box with your finger, for the first line, inhale, for the second, hold, for the third, exhale, and the fourth, hold. then repeat. this allows you to focus on your breathing even more than just regular deep breathing if you read all this and found my tips helpful, tell me! i want to know if i helped anyone. have a good day/night. god bless
@lexxiiiii
@lexxiiiii 2 жыл бұрын
i dont know who needs to hear this, but i promise you everything will be okay. even if you have 0 faith or hope that things will get better, i promise you it will. ❤️‍🩹 you are loved by so many, your feelings are valid, goodnight:)
@elmo6685
@elmo6685 2 жыл бұрын
Playlist: clam your anxiety, breath in- breath out- Me who has ADHD: I wonder who thought sticking vegetables up a turkey ass is family friendly for Christmas.
@user-dp8hf3eo9h
@user-dp8hf3eo9h 2 жыл бұрын
That made me cry laugh over crying 🥲
@ppixelninja2168
@ppixelninja2168 2 жыл бұрын
Me
@erhdle
@erhdle 2 жыл бұрын
that made me die
@ArcherFudge
@ArcherFudge 2 жыл бұрын
ikr?? like WHO THOUGHT OF THAT AND WHY WAS THAT THE BEST THOUGHT THEY HAD?
@FiiestyBluTv
@FiiestyBluTv 2 жыл бұрын
I needed this laugh lol
@deathyrugerxxii1026
@deathyrugerxxii1026 Жыл бұрын
This mix helped me get over Covid during the pandemic, real nice stuff!
@nelsonmonteiro1710
@nelsonmonteiro1710 3 жыл бұрын
I remember since I was just a kid that I always felt alone. i just wanted to sleep all the time and just be in my bed all day. But then my mom used to just make me get up by just pouing water on me. during the day I used to not do much as I was always tired. enev in my middle school years I've been like that, tired and sad, always on a constant stress thinking where my life would get me. Eventually I came to the conclusion that I would go nowhere and that i had no plans. So I decided that I was copleating high school and just let go of my life. Highschool stardted and I lived with that idea, so I would not create deep connections and that would be over soon. But in my senior year I've et the most wonderful people in my life. we created a deep relashionship but i still had that idea. Time passed and we had to say goodbye. I was getting ready to go, but my mom died and they cae back to comfort me. Now I'm stuck here just hoping for the next time we hang out or make a call, just a simple call and it would be just perfect. Eventually I fell in love with one of those great friends and dont have the courage to tell them. every time I get anxious about how I' m going to live with this without ever telling them I put this playlist on and it really calms me.
@crystalrivera5457
@crystalrivera5457 2 жыл бұрын
Yes....❤
@bigbirdshits331
@bigbirdshits331 2 жыл бұрын
Blessed be
@minecraft4495
@minecraft4495 2 жыл бұрын
you got it bro,just call the person you like and invite her on a date,there you tell her you have feelings for her and its okay if her dont feel the same because you like her friendship.the worse thing it can possibly happen is you get "sorry i only see u as a friend" and them if u don't get lucky just cry and move on,trust me, you will fall in love for someone else and do alllll over again
@LaurenGThomas
@LaurenGThomas 2 жыл бұрын
MAKE THE CALL BRO TELL THEM YOU LOVE THEM PLEASEEEEE SENDING LOVE
@Ibra1201
@Ibra1201 2 жыл бұрын
When I was a kid I was shamed. I still am. But this playlist is nice to listen to when I’m sad
@user-ws5gx5we4w
@user-ws5gx5we4w 2 жыл бұрын
I’m tired of being the therapist friend
@Yourgay4000
@Yourgay4000 2 жыл бұрын
I don't know u guys and u probably won't see me here again unless I get to relax so I want u guys to know that if life brings u down don't give up there is always a light to guide u and I'm not talking about Christianity but if some of u are Christians I have no problem with it u guys are amazing people and we are here BC we appreciate music and relaxation anyhow pls have a wonderful night I hope u like it
@RemiAndTheJets
@RemiAndTheJets Ай бұрын
I wish my yearbook had comments as beautiful as this page. But then I realized, You get what you give, and at that time I was giving nothing worth getting. Once the energy ripples through everyone on the planet like a drop in the pond, and makes its way back to tap you on the shoulder, you realize Karma is just you, transformed and grown sevenfold for all the time it traveled. And when you think the world is against you, it is really just that you are against you. Do not let the world change your energetic output, if you maintain grace and peace through the rough times, it will eventually make its way back when you need it most. Consistency guarantees results, so choose well and wisely. And even if no one else around you can see you for how truly beautiful you are as part of the All and the All is Love, then let this page be testament that others see YOU. There are no strangers here, just friends without names. As plants turn to face the sun, humans turn to seek love and peace. To the author of the piece and the all posts and all the readers, I love you all, and to everyone who has not yet made it here to this digital Strawberry Fields, please join us. The more we have the more we can give. namaste amen and Au revoir.
@athena3445
@athena3445 2 жыл бұрын
Yow, peaceful mind is so precious right now. Prioritize it most and protect it at all cost. 💛👌 Working with high anxiety is no joke. This piece is my savior. 🙌
@capedbaldy8806
@capedbaldy8806 2 жыл бұрын
out of all the times I've been down and broken my family has been there for me and they always have my back but sometimes we fight and I feel like a disappointment and embarrassment to my family but remember if your ever lonely god is there for you and don't let any of that shit get you stay up and know that I'll always love you for being yourself.
@maxspence5467
@maxspence5467 2 жыл бұрын
Before I end it all I shall listen to this masterpiece one last time, thank you for all the great music, I hope everyone gets the love and attention they deserve, goodnight and goodbye everyone.
@ellaudayippum5281
@ellaudayippum5281 2 жыл бұрын
Mad my heart and trust broken yesterday. Feel like there's no point in life now.
@akiishigami845
@akiishigami845 2 жыл бұрын
Hey pls don’t end it, whoever wherever u are pls know that I’m soo very proud of u and loves you, someone u know really loves u too! don’t give up, You will get through whatever life throws at you ok
@ppixelninja2168
@ppixelninja2168 2 жыл бұрын
I'm glad you're still here and I hope your pain eases soon
@kathyg.l9329
@kathyg.l9329 2 жыл бұрын
hey how are you doing? hopefully everything is well, dw things will get better ^^
@ernestofigueras2935
@ernestofigueras2935 2 жыл бұрын
Hey Max, look, life will beat you hard down till you’re on you’re knees and will keep you there if you let it. You have to keep on striving till move forward. You cannot let the world and the environment around you take advantage of you. Max you have to stay strong. For yourself and for me. And for everyone else that’s loves you whether you know them or not. We love you max. Keep on moving forward. Stay strong Max!
@davetteb100
@davetteb100 2 жыл бұрын
This is always the perfect way to end my day. It soothes and comforts; congratulating me on making it through another day. That quiet inner place we run to for consolation until be begin another day.
@fortnite_kid__2537
@fortnite_kid__2537 2 жыл бұрын
this is so calming and relaxing omg i just cant explain how good it is i have been using this to fall asleep and it works perfectly i just-omg ITS just AMAZING!!!! im vibin rn
@saturnsedge
@saturnsedge 2 жыл бұрын
i'm bringing this everywhere
@user-kn3ev7xf1m
@user-kn3ev7xf1m 2 жыл бұрын
most of the time, i feel so alone, you know? is like i cant trust anyone and i am a incomprehensible person, no matter what. its a horrible feeling :( i hope no one here are feeling this way, but if you, who are reading this right know, is feeling like that, i just want to say that *you are not alone* and I AM SO DAMN PROUD OF YOU!!!! you are so strong ♡♡♡ everything is going to be ok, i love you and stay save
@isdeadlol7787
@isdeadlol7787 2 жыл бұрын
Strangers at the comment section are so sweet, they depict to me as if they know alot Abt me more than myself. Caring and a good listener, I need someone to talk to actually
@alyx7444
@alyx7444 Жыл бұрын
Someday, i hope to be someone's favourite person.
@kyle91491
@kyle91491 2 жыл бұрын
Ive been recovering from covid 19, it hut my lungs so i have trouble breathing sometimes. This causes me to get really anxious and sometimes panic. This music helps even me out when i feel it coming on. Thank you so much for this music.
@saturn_wallows
@saturn_wallows 2 жыл бұрын
Aw I hope you get better!
@garrisonpatton2393
@garrisonpatton2393 7 ай бұрын
I listen to this playlist going to sleep more than any other on KZfaq. It’s perfect. Thank you
@harleycat1790
@harleycat1790 Жыл бұрын
I love this music it helps me sleep every night if I didn’t have this video I wouldn’t sleep
@themonsterunderyourbed2226
@themonsterunderyourbed2226 3 жыл бұрын
Really needed this. Thank you.
@icywavs
@icywavs 3 ай бұрын
To everyone who's studying with this lofi mix, here's a little checklist: • A bottle of water. Your brain works better if it has enough water and drinking helps you to concentrate 💦 • Your charger. You sometimes don't even notice that your device's battery is going down, so better have it plugged in all the time ⚡ • Your headphones. You will be able to focus more with headphones because it blocks background noises. Also, if it's a late night study session, you won't wake up anyone 🎧 • Tea, coffee, or hot chocolate. Coffee keeps you awake, green or black tea can make you feel more awake as well ☕ • Your study/work stuff: your laptop/tablet/ phone, a few pens, paper or whatever you need 📚 Remember to take breaks whenever you need along with moving your body around a bit so you're not always sitting! Have a beautiful day/night ✨
@normalperson1259
@normalperson1259 2 жыл бұрын
Jams like these make me remember when I was young and so goofy all the time and would always have friends when I was 12 I went through a break up and spent all my time thinking of ways to get the girl back because I couldn't talk to her or anything I know no one will see this but the point is just try to do what you want in your life what will make you happy as a person if your living your life happy just be proud of yourself and realize life is always full of adventures things to do and so much more even in the worst of times don't let people numb you always hold on to who you are and hold on to the love you have for others that's all I really gotta say and I hope everyone has a good day always remember to never give up and have hope in you and In this world..❤️🌍
@unkownk1tty
@unkownk1tty 2 жыл бұрын
This literally works like magic. defo going to listen to this everyDAY!
@PAL2001
@PAL2001 2 жыл бұрын
I hate how some nights I'm full of anxiety, not even being sure why, on a day that was perfectly fine.
@mimilofichill
@mimilofichill 2 жыл бұрын
if you ever feel alone, know that someone loves each and every one of you!!
@angelapiao4880
@angelapiao4880 2 жыл бұрын
Just came here after crying. Thank you for healing. :)
@talented_nutyt9051
@talented_nutyt9051 2 жыл бұрын
Before i watched this i let out all my tears and hug my friends plushie bcuz she gave it to me in February as my bday gift and bcuz i feel like she is always with me.❤️in the outside i am a pretty girl with a smile on my face. But in the inside.. I am a sad person who cries a lot. And sometimes i find my self with anxiety ... And i think to myslef.. Am i just crazy...? But i luv this video it really helped me my anxiety is slowly going away.. But when something bad happens i just cry and my anxiety comes back... and now i watch these videos everyday. And sometimes i wish. I was a better person... 💔you ask why? Well, its bcuz im not a good person.. and im not unique.🙂 everyday i put a fake smile and say everthing is good. 🙂💔
@santasugar8919
@santasugar8919 2 жыл бұрын
You know whats FUNNY? even if your oh so precious friend sees this, they probably won't even attempt to read this comment. Sometimes you just have to be emotionless. Dont make anyone feel that you are sad. Overtime, you will get along with it. It works. I wish it didnt but it does.
@vip_vee9756
@vip_vee9756 2 жыл бұрын
Guys, I'm just saying ths but this music hits differently... Makes me feel...- me
@natalie21178
@natalie21178 2 жыл бұрын
I was just in the hospital for 2 weeks because I tried to 0ff my self. If anyone else is going through something similar reach out and get some help. Talk to someone. I know things seem fcking pointless, and horrible right now, but I promise you in just a day or 2, or 8, or 17, you will be feeling completely different. Because life changes so fast for all of us. Just have faith in yourself, minute by minute you got this. 🥀
@valhalla1623
@valhalla1623 2 жыл бұрын
Hey! 8 months later sorry. But how are you feeling now? Hope all is going good!
@islgorum2969
@islgorum2969 3 жыл бұрын
My anxiety is gone!!!
@jabbaraljabiri8407
@jabbaraljabiri8407 3 жыл бұрын
Same here
@kia5709
@kia5709 2 жыл бұрын
Good job 🙃🙃
@Jaylo2813
@Jaylo2813 Жыл бұрын
Does anyone think that their life is useless and nobody likes you? If you feel that pain than please feel good about yourself and follow your dream
@ivanperez8514
@ivanperez8514 2 жыл бұрын
This music right here really just helped me sm, i could not get myself to write my essay and this helped me just let my mind flow. thank you so much
@mrwiggles9466
@mrwiggles9466 2 жыл бұрын
This will be one of my go to vrc relaxing Playlist. Winter solstice sounds like a fit for a relaxing night
@BlissfulLofiRhythms
@BlissfulLofiRhythms 7 ай бұрын
I send my heartfelt wishes to all who have chosen to watch this video: may your lives be filled with boundless love, unshakable peace, and abundant blessings. Remember, you are capable of achieving more than you can imagine. Sending all my love your way 💗🌟
@bgm-relaxingmusic8927
@bgm-relaxingmusic8927 2 жыл бұрын
These songs just bring me many memories back like musicallyy. Omg this playlist is just my fav from now.Im sooo happy bc of these soongs
@justbosnian6691
@justbosnian6691 3 жыл бұрын
This is beautiful thank you bro
@chrisyeary3597
@chrisyeary3597 2 жыл бұрын
I just close my eyes and become consumed by the music. It helps ease my mind when the only topic is suicide. Going thru so much pain, it'd make a grown man cry. Constantly contemplating giving and I don't know why, the only who has the answers is the man in the sky.
@Hatsunemiku22870
@Hatsunemiku22870 9 ай бұрын
Thank you very much this video is very good for self-esteem
@heartz444pey
@heartz444pey 2 жыл бұрын
Thank you so much for this calming music I am really nervous because I have the first day of school tomorrow this helps a lot not just for me but for other people too
@bigbirdshits331
@bigbirdshits331 2 жыл бұрын
How’d it go frogs ?? 🐸
@yajanissantizo3543
@yajanissantizo3543 2 жыл бұрын
Aquí casual, intentando relajarme y dormir🙇‍♀️🤍
@leyandrakreiss8433
@leyandrakreiss8433 2 жыл бұрын
I'm drinking coffee while watching this
@jasonchism520
@jasonchism520 2 жыл бұрын
Just calm down. Hard to do but easy to say. People say we have such a short time, but a day is 24 hours and average human life is 70 something. You’re great along with everyone. Just live even if it’s for yourself.
@mia-sf5sz
@mia-sf5sz 2 жыл бұрын
ok i say this song made me fall a sleep ; - ;
@saturnsedge
@saturnsedge 2 жыл бұрын
this helps my anxiety a lot
@15_puzzler
@15_puzzler Жыл бұрын
This music reminds me that there’s a whole world out there to explore, and there’s so much that I haven’t seen. I don’t know why, it just does.
@inxiqo
@inxiqo Жыл бұрын
Really helped me dealing with my depression and anxiety, thank you
@ziiyiii
@ziiyiii 2 жыл бұрын
This is suppose to calm my anxiety but its giving me more 😭😭😭
@charlottekathleen7361
@charlottekathleen7361 2 жыл бұрын
I have one thing to say: “Peoples emotions are like brick walls, they get what they need and everyone pays attention then people find a new thing then they lose interest then they miss a brick then that wall comes tumbling down, but that’s the good thing about being built you can build yourself again and shock everyone who left you and went to that new interest” The fact that over 1000 people have watched this is painful, no one should have to be awake all night because no one gives a shit, that’s just harsh. To the people that are watching this or even reading this, have a blessed life, the stupid shit faith is putting you through will be over eventually, if you EVER think you’re worthless think about the community online like KZfaq twitter ect, the point is someone out there would kill for you, if you died or went missing they’d turn the world upside down and search every cave for you, pay millions just to see you smile again. Please remember that there is a person who thinks you’re the best thing they’ve ever seen.
@KP-zm1bo
@KP-zm1bo 2 жыл бұрын
I always feel good after listening to these songs. Thank you!
@ogrencimeto
@ogrencimeto 2 жыл бұрын
Thanks for uploading this piece.
@nacho7782
@nacho7782 7 ай бұрын
Only 2 two months are left before this year ends and I haven't fulfiled any of my new year resolutions, at the beginning of this year I had hope I promised myself to be happy but it seems I failed to fullfil that. I haven't done anything significant this year and depression & anxiety is eating me slowly I feel like a failure.
@official.Starbucks
@official.Starbucks 7 ай бұрын
Man just because you didnt really accomplish your goals this year doesnt mean you never will and i bet 100% you have done some great stuff this year and next year is a new year with a new start and i know you will accomplish what you want sooner or later you got this. Stay strong and become stronger!
@angelleiva3009
@angelleiva3009 2 жыл бұрын
I was just searching up musical songs or something because I want to be outside and I want to relax in this just made me think and then cry and then realize and that’s kind of what I’ve been needing
@shadowseeker3379
@shadowseeker3379 2 жыл бұрын
You ever just listen to this while thinking about how infinite our universe is and how everything that has happened , happens for a reason. Our very existence was built Off of moments in time all amounting to our everlasting present
@georgedianga477
@georgedianga477 2 жыл бұрын
If there are infinite universes and there is a posibility for everything...then maybe were in a universe with no parallel universes.
@annapesina1710
@annapesina1710 2 жыл бұрын
I promise y'all it will get better! Don't let anyone tell you it won't. Cause It will. It may not be now or soon but it'll happen later. I love y'all and remember so do so much more people than you think so!
@jazlynurzua5610
@jazlynurzua5610 2 жыл бұрын
I love your profile picture
@daniellehughes5658
@daniellehughes5658 2 жыл бұрын
4:24 is the true Masterpiece.
@ichkannnichtmehr3
@ichkannnichtmehr3 2 жыл бұрын
Yooo true shit. What's the name of the song
@theshadows5134
@theshadows5134 2 жыл бұрын
Facts
@infinity.4977
@infinity.4977 2 жыл бұрын
factsssssss
@frankiepaylor2756
@frankiepaylor2756 2 жыл бұрын
Thank you . You help my anxiety and now am not that sad 😢
@figgyman
@figgyman 2 жыл бұрын
😔
@alexsauceda2493
@alexsauceda2493 11 ай бұрын
SuperChill vibes. The lows sound awesome on my subwoofers 🔊! 😀👍
@Daniel-bq2pe
@Daniel-bq2pe 2 жыл бұрын
Some time we feel at our lowest and just wanna die but rember that I’m out there will always be I love you and wish you the best of health your perfect 😍
@santasugar8919
@santasugar8919 2 жыл бұрын
You people are such sweethearts, but only when you're online. No denying, cant make sure if youre one of'em, but 99.9% you are.
@joemartinez6542
@joemartinez6542 2 жыл бұрын
Trying to escape from all of these emotions like their my shadow 😔 sucks when nobody can see the signs
lofi hip hop radio 📚 - beats to relax/study to
Lofi Girl
Рет қаралды 13 М.
Эффект Карбонаро и бесконечное пиво
01:00
История одного вокалиста
Рет қаралды 6 МЛН
ПООСТЕРЕГИСЬ🙊🙊🙊
00:39
Chapitosiki
Рет қаралды 37 МЛН
imposter
1:01
NotUSSR
Рет қаралды 5 М.
3 Hour Timer
3:00:09
Online Alarm Kur
Рет қаралды 5 МЛН
Roblox Music Video 🎶 “COMING FOR YOU 🔥” (Guests Vs Bacons)
3:17
Sad Evening
2:56
Xtrfied - Topic
Рет қаралды 248
Among us Drip
1:14
Carter2Quick
Рет қаралды 28 М.
Nursultan Nazirbaev - Gul Gul (премьера песни) 2024
2:37
Nursultan Nazirbaev
Рет қаралды 256 М.
IL’HAN - Eski suret (official video) 2024
4:00
Ilhan Ihsanov
Рет қаралды 54 М.
Artur - Erekshesyn (mood video)
2:16
Artur Davletyarov
Рет қаралды 323 М.
Diana Ismail - Kezdeser (Official Music Video)
4:01
Diana Ismail
Рет қаралды 1 МЛН
JONY - Реки вели (mood/lyric video)
2:37
JONY
Рет қаралды 1,4 МЛН
DAKELOT - ROZALINA [M/V]
3:15
DAKELOT
Рет қаралды 57 М.