As a wrestler in the 70's/early 80's, I learned that there two types of being in shape. There is just being in shape and there is being in wrestling shape. The two are worlds apart. As a senior in HS, I looked forward to the end of practices when we would totally exhaust the underclassmen with leading of the grass drills; especially the standing squat thrusts where we would "hit it"(squat thrust) over and over again until WE got tired and most of the underclassmen were toast afterwards. Back then, we were able to wrestle in sweat suits during practices. Even the Army Basic Training I did in '82 had nothing on our wrestling practices/grass drills when it came to physical training. It takes a certain type of mentality to be a wrestler. You have to have that "animal" instinct and not be afraid of getting hurt, hurting someone (but not try to injure them) or going beyond what you thought was your limit. One of my favorite things to do other than wrestle at practice was to climb the wall(peg board) in the gym and rope climbing with just the arms.
@billgrubb27997 ай бұрын
Question is, would any average person want to do a D1 wrestler workout. We wrestlers are a "different" breed after all.
@beau.bartlett7 ай бұрын
I’ve actually had a handful of Penn state students say they want to experience a Penn state workout…We’ll see haha
@billgrubb27997 ай бұрын
@@beau.bartlett be sure to include a rope climb...from sitting without using legs!
@amck727 ай бұрын
@@beau.bartlett What are the different things you do to increase your hand grip strength ?
@kawikajones94367 ай бұрын
@@beau.bartlett before they try a Penn State workout, you may want to suggest to them (for their sake) to go to a local HS and try one of their wrestling workouts first. If (and that is a big if) they make it thru one of the HS workouts, then they can take the big leap into trying to do a Penn State workout...😎.
@kawikajones94367 ай бұрын
@@amck72 If you have the opportunity and are able to do it, the best hand grip strength that I did (made my grip like a vice grip) was to catch chickens in a modern barn (200,000 chickens) for about 3 hours straight a night. You catch 4 in one hand and 3 in another and hand them up or down to truckers to put in cages. You do this for a summer and you will have the strength of a vice grip that nobody can break that grip. I did that my junior and Sr. year of HS. You will also get very strong legs, back and forearms and also build up your lung (wind) endurance. You can't be afraid of pain because the chickens will scratch you and make you bleed while you are carrying them to the trucks. Here is just a little example of what I'm talking about. If you really want to take it to the next level, catch double hands (7 chickens in each hand) kzfaq.info/get/bejne/nbxnadSfmNrJj4U.html
@JB-vc5re7 ай бұрын
Thanks for the laughs. My daughter and I enjoyed it. Have a great season
@mptr17837 ай бұрын
love this! Good luck Beau & PSU this season!
@MidKnight41397 ай бұрын
First time watching and had to subscribe yall hilarious
@albertalexander23477 ай бұрын
Most people would be done before the warm up is over.. 😂
@beau.bartlett7 ай бұрын
True
@ryanplummer55836 ай бұрын
Most people would think they are done after the warm up is over 😂
@DSiegmeister7 ай бұрын
I hope your channel blows up, and that you crush it this year.
@beau.bartlett7 ай бұрын
Thank you
@JG-re2bb7 ай бұрын
So funny. Good luck this season Beau!
@sweeterscience837 ай бұрын
Caden Henshel did it
@danInRealife6 ай бұрын
🤣🤣🤣 yall are too dang cute!
@Jitar17 ай бұрын
That was sick speed at the end 1:16
@omararmengol97527 ай бұрын
Bartlett Trained 💪
@Ivwarrior14167 ай бұрын
Great way to teach her Beau
@mikeefren67526 ай бұрын
That was great!
@EnderGoku90012 ай бұрын
bro can probably cut through water like black dynamite at 1:15
@PeacefulBrother336 ай бұрын
Too cute! LOL!
@ongback7 ай бұрын
Fun Video lol!
@jcool96477 ай бұрын
I wonder what kind of wrestling exercises the average gym goer could do
@zaynes50947 ай бұрын
@jcool9647 As a judo green belt and Kyokushin karate green belt, I realized going into varsity wrestling shape was actually very similar to the drills and training we used to do in judo and karate a lot for conditioning in between tournaments. I had the most fun at my judo tournaments. I did pretty good at those. More than I can say for the karate and wrestling tournaments. I think I was just built better fit for judo and karate, and long distance running, more than just wrestling. Don't get it wrong, I love watching guys high level go at it, it's entertaining and wild to watch how fast they are in person, but I still prefer judo and karate.
@user-os3qn5jb5i7 ай бұрын
The camera camera angle makes him look short 😊
@beau.bartlett7 ай бұрын
Nah I am short
@TimM-wk1zx6 ай бұрын
Beau, I need to preface this by saying you are a good human, always smiling fun kid….But if you want to have a chance at winning it all this year, you need to get MORE AGGRESSIVE….A controlled mean….At Senior Nationals you were shooting from a mile out, and advertising your shot, at Oregon State you should have drubbed that kid. Stop giving your opponent too much credit….Start going after these kids….get mean, stop waiting for a scramble situation.
@junjun10556 ай бұрын
LOLOL..
@farfalleus85686 ай бұрын
Literally a lover not a fighter
@barryking71386 ай бұрын
Go buckeyes
@spider6g7 ай бұрын
Ur to young to get married
@triadknightswrestling16607 ай бұрын
He's 22, and will be 23 before the end of this season. How old does he need to be before he has your permission to get married?
@zaynes50947 ай бұрын
@@triadknightswrestling1660Yeah really. Either you're TOO young or TOO old to get married. There's never a time NOT too young to do something if you're old enough. Also, I didn't know he was only 2 years younger than me. That makes me feel not so accomplished. My only complaint with Bartlett is that he doesn't go at Real Woods hard enough. He's too cautious and so always loses by a point or two because of that.
@barryking71386 ай бұрын
@@triadknightswrestling1660 KEY IS NEVER GET MARRIED
@TimM-wk1zx7 ай бұрын
WHY do a 1:28 video AT ALL? Beau, love you, but spend MORE TIME being more aggressive at wrestling.
@beau.bartlett7 ай бұрын
Because it’s fun. What do you do in your leisure time?
@TimM-wk1zx7 ай бұрын
Watch u wrestle….lol My point was, make a LONGER video, AND be more aggressive at wrestling. I love the fact ur always upbeat, always smiling and laughing….U two look great together. Spent 60 years in State College, just moved to where it’s warmer….im recovering from a vax injury….i had 2 blood clots pump thru my heart. I’m the most hardcore PSU Wrestling fan there is, and typically listen to Byers while watching as many on TV as I can. I watch a lot of podcasts too….Hate that Pyles is such an Iowa Homer….lol. Have fun at the ALL STAR event tomorro night. 👍👍