Can't do 'Snake Creeps Down '? Here are some useful tips.

Рет қаралды 5,718

11 ай бұрын

For anyone struggling with the 'Snake Creeps down to Golden Rooster' transition in the Simplified 24 Posture Tai Chi Form- here are some tips! Let me know if you find them useful.
If you like my style of teaching, please check out my online academy. There are 2 completely free courses, as well as almost 1000 video lessons, with more uploaded constantly.
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#taijiquan #taichi #yangstyle

Пікірлер: 24

@NIRANJANGG 5 күн бұрын

It is very helpful. Thankyou for sharing and helping everyone 😊

@elliehagler9140 14 күн бұрын

It’s very helpful , thank you very much for posting this!

@robertmartin1812 6 ай бұрын

Thank you for excellent instruction and demonstration

@user-bo3kp6fs1o 6 ай бұрын

Thank you so much. I've been having a lot of difficulty doing this form. I like the way you break it down step by step.

@marydrienovsky3783 Ай бұрын

This is so helpful. I practise 24 yang in the park with a Chinese lady who doesn't speak English and so I appreciate the detailed explanation! Thank you so very much!!

@andrewbarnes4526 4 ай бұрын

Found this a great insight for breaking down the Snake Creeps Down to Golden Rooster stands on one leg. Thanks!

@hanansoliman2895 15 күн бұрын

Thank you

@plee4384 15 күн бұрын

thank you.

@janetthrush8473 7 ай бұрын

Thank you. I have struggled with this so I will follow your advice, rewatch your video and break it down.

@Rising_Crane 7 ай бұрын

Thanks for watching. Break it into small steps and repeat - you can do it!

@milamiredore 2 ай бұрын

I’m learning the 24form this year; your video help. Thank you

@deborahjones1281 4 ай бұрын

Very helpful. Like the line up toe of one foot with heel of other foot tip. I have never understood how far back to move the one leg until now. Really like the 'get the feet right first' tip before worrying about the hands.

@bethk1402 11 ай бұрын

Thank you for posting this very helpful video! I am taking a tai chi class at the local community center and was looking for something to help me gain strength in my legs and overall balance and mobility. This is perfect!

@su-keenarrowboat664 11 ай бұрын

Great breakdown of movements and balance, thank you. This was my most challenging posture to do comfortably, but now its much improved. Good health to you too.