CANELO ALVAREZ STRENGTH AND CONDITIONING TRAINING COMPILATION HD

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2 жыл бұрын

Пікірлер: 400

@fightstrengthtv4185 Жыл бұрын

*Want a highlight video for a good price? Just let my know by direct message on my twitter:* ✅ TWITTER: twitter.com/Vaidas94

@suglima5958 Жыл бұрын

@JNSPORTCH Жыл бұрын

youtube.com/@iamzhnur

@AVMAV1 Жыл бұрын

He’s pretty much doing every shoulder chest arms exercise in the books💪

@vince11harris 10 ай бұрын

No wonder why he looks stiff and he doesn’t have snap

@KeyserSoze23 9 ай бұрын

@@vince11harris Damn, the truth hurts.

@josemv25 8 ай бұрын

@@vince11harrislet him punch you

@vince11harris 8 ай бұрын

@@josemv25 “Let Him Punch you” 🤓

@josemv25 8 ай бұрын

@@vince11harris ""let him punch you""

@francinocasieri5073 Жыл бұрын

Anyone roasting him in the comments wouldn’t say shit to him in person

@rauldiaz2518 Жыл бұрын

Speak for yourself

@francinocasieri5073 Жыл бұрын

@@rauldiaz2518 for all I know you can be a 12 year old keyboard warrior so I’m not gonna argue with you

@MrStaffy3 Жыл бұрын

@@rauldiaz2518 cuck

@lefthook95 Жыл бұрын

@@francinocasieri5073you right,the haters are keyboard warrios 🤣🤣🤣🤣

@marcel2smoove 11 ай бұрын

@@rauldiaz2518 "speak for yourself"🤓 canelo would kill you bro blind folded with with arm

@markmilan57 Жыл бұрын

Nice workouts! You're one of my fav boxers.

@Phown1337 Жыл бұрын

4:58 wow that's a nice exercise

@solomonisrael2421 3 ай бұрын

I did all these workouts training for college football and boxing at the same time you feel amazing after all that good hard work

@michaelguerrero6013 2 ай бұрын

I'm in a boxing gym down in Illinois and I'm planning on doing these workout drills there and then the boxing workouts 💪🥊

@1965zimmy Ай бұрын

This strength and conditioning work he's doing is going to be super-helpful against the next in the long line of welterweights/super-welterweights/middleweights he brings up to his weight class to overpower. GOAT Mexican fighter!

@pbh07 Ай бұрын

I appreciate this because this is something most people with bssic equipment can do at home.

@LiLgPnoy15 4 күн бұрын

Dude be putting in the work!

@80077655 Ай бұрын

Lots of old school body weight and core work, plus low weight, high rep barbell/dumbell routine...mostly designed to enhance muscle endurance.

@marksystemed4678 Жыл бұрын

I like how Beterbiev trains.

@josephhamori574 Жыл бұрын

Lol

@MrRookienator Жыл бұрын

Haha mamón

@ramzibounar8847 Жыл бұрын

Beterbiev and bivol are beasts in training

@KiddLondon Жыл бұрын

Dude reminds me of a rocky opponent lol

@rimurutempest1646 Жыл бұрын

This isn’t a beterbiev video

@deemc7756 Жыл бұрын

Give him some more of that good ole Mexican beef

@yilmerhernandez7938 Жыл бұрын

Canelo definitely has definition of power also, that's also like a dancing result from and when after winning fights. Take care and God bless always. Thanks again. Keeping it 💯🔥☮️🙏💪😎👍🔥🥇🏆🥇✌️🕊️🏳️.

@bushidofreakz Жыл бұрын

@supashyarc Жыл бұрын

@@bushidofreakz you're so funny. Join circus.

@Ragibnizbrdica44 9 ай бұрын

@@bushidofreakz you act like he cant beat the living fuck out of you without usimg anything

@rickyr7790 23 күн бұрын

@@bushidofreakzhaters gonna hate

@user-xo4om8qv6m Жыл бұрын

Like it or not can’t argue with the fruits of his labor

@user-js6nv4kf8g Жыл бұрын

😎 Respect

@alexyo2440 9 ай бұрын

3:30 Canelo going absolutely halal

@snow4609 Жыл бұрын

His work ethic is insane

@daneo617 4 ай бұрын

Not really he did 10 different exercises on 10 different days with sets of 10 once 🤦🏼‍♂️😆

@andreaserblin3205 4 ай бұрын

His working ethic is stupid. HE ONLY KNOWS BOXING AND NOTHING MORE THAN THAT.

@stoned9874 2 ай бұрын

Basic shit for a boxer

@Drippyshxt_69 2 ай бұрын

@@daneo617where your work ethic?

@daneo617 2 ай бұрын

@@Drippyshxt_69 in my back pocket. 🤔

@antoinemantoux1520 Жыл бұрын

0:54 That exercice Canelo's doing increases your punching speed like crazy, you gotta really explode on the way up tho

@bhatch5680 Жыл бұрын

Hard work & Dedication 🥊

@demetriushayes9862 10 ай бұрын

Dedication, Hard work

@mikelopez2674 Жыл бұрын

Where is there gym anyone know brother ? I love in Valley of Southern Cali

@uzielfalconi8541 Жыл бұрын

Eso es campeón para que vea el Vibol como se la vas a romper !

@kibakim Жыл бұрын

este se mete clembuterol y bivol igual le gana

@davidc3575 Жыл бұрын

Que desgraciadamente estresante debe ser entrenar con esa música jajaja… bueno, yo no lo soportaría 😅

@marcodt1215 Жыл бұрын

Basado

@rauldiaz2518 Жыл бұрын

Jajaja lo mismo había pensado

@edgarrios218 Жыл бұрын

Lo mismo he pensado cómo entrena canelo con esa música jaja yo cuando entreno siempre me gusta poner rock clásico o rap de los 80's y 90's de estados unidos jaja

@ykitsmandyyy 2 күн бұрын

Need his playlist frs

@laodesamsul5159 4 ай бұрын

Good job

@onelmstreet8839 Жыл бұрын

Canelo with a little wrestling/Submission defense, would be a tough ass MMA fighter..

@alexyo2440 9 ай бұрын

He already looks like one, but it will be hard to learn given the years he needs. With his promotion he could do MMA vs boxing matches that are popular now, even when he's older

@sagivijayaramaraju1153 8 ай бұрын

Little? He'll be fighting at LW or WW. Islam would easily submit him and Leon will easily maintain distance and use his kicks to beat him pretty comfortably. Probably by a KO or TKO in the first two rounds.

@samrastagar8554 5 ай бұрын

@@sagivijayaramaraju1153 Lol that’s true but you’re basically comparing him to the best MMA fighters in the world in those divisions. Canelo would be a tough MMA fighter but not Elite.

@Wonks406 4 ай бұрын

@@sagivijayaramaraju1153a little yes. But a lot, they would be tough match ups

@user-gt5gm3jh8p Жыл бұрын

Найс 😊

@josegustavolopezgodinez5627 9 ай бұрын

Dúro campeón!!! Tu gran disciplina y determinación es admirable. Canelo es un ejemplo de atleta y boxeador.👍🏼 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼

@damianhernadez5282 Жыл бұрын

Todos aqui criticando como si tuvieran una puta idea, cada quien con sus cosas amigos y el esfuerzo de cada uno no se critica aunque no sea el faborito ay que tenerle respeto a las personas que se esfuerzan.

@IDELAC8 24 күн бұрын

Vaya música para entrenar...

@rockitmorton 7 күн бұрын

He really blasts his shoulders.

@solwilford7008 Ай бұрын

One of the strongest boxers I’ve ever seen

@fernandogarrido1235 Ай бұрын

Nunca.avia.visto.a.canelo.entrenar.asi.m.gusto.verlo.d.esa.manera.en.hora.buena.👊👊

@nexor1000 Жыл бұрын

Nomás de verlo entrenar me da pereza😵

@ucvh6513 2 күн бұрын

good workout from to Canelo.

@RicardoGarcia-zz5sy Жыл бұрын

Hechele puntazos Saúl usted va hacer el más grande del box

@rauldiaz2518 Жыл бұрын

En cuál película?

@baiteroprofesional9249 Жыл бұрын

@@rauldiaz2518Eres el mismo que le dice a otros "Speak for yourself"?? Bro, no le harías nada al canelo aunque el tuviese las manos y piernas y hasta ojos atados, tienes suerte de que el internet exista porque como dilo tyson, recibirás un golpe en toda la boca

@luisalbertolopez5258 Жыл бұрын

😂

@mateoalves2281 3 ай бұрын

A lot of light and moderate weights with high reps and supersets. Exactly what you’d think a pro boxer needs.

@Pulser43 Жыл бұрын

My brother's and sisters in Christ don't be discouraged when people slander, gossip or criticizes you for doing good.. rather rejoice for great is your reward in heaven. Let our Heavenly Father handle them. Have a blessed and wonderful day Luke 7:32-35(NIV) Jesus comparing the generation 32 They are like children sitting in the marketplace and calling out to each other: “’We played the pipe for you, and you did not dance; we sang a dirge, and you did not cry.’ 33 For John the Baptist came neither eating bread nor drinking wine, and you say, ‘He has a demon.’ 34 The Son of Man (Jesus) came eating and drinking, and you say, ‘Here is a glutton and a drunkard, a friend of tax collectors and sinners.’ 35 But wisdom is proved right by all her children.”

@joseantoniomoch4006 Жыл бұрын

This was a boxing post. Not Jehovah's witnesses'.

@Pulser43 Жыл бұрын

@@joseantoniomoch4006 why not in a boxing post?? is God not everywhere?

@joseantoniomoch4006 Жыл бұрын

@@Pulser43 Matthew chapters 23-25.

@Pulser43 Жыл бұрын

@@joseantoniomoch4006 what are you really trying to say?? just say it!

@diegorecuay2852 Жыл бұрын

@@Pulser43 you do realize you're actually discouraging people from subscribing to your beliefs, right?

@keziko1 Жыл бұрын

This Irish is excellent 😅

@missionforever7012 4 ай бұрын

A confused irish thinking hes from this side of the world HILARIOUS

@user-br2bd4sw7o 2 ай бұрын

Cuántas series hace por ejercicio canelo?

@philippedac3154 11 ай бұрын

C'est un entraînement de débutant!!

@jodalinkus5538 Жыл бұрын

No holes barred compilation hard core stuff lol. Bicep training weights very light , barbell squats heavy ?

@wadsworth2351 9 ай бұрын

1:49 - he definitely sucks at push ups...

@kendrickjg 8 ай бұрын

He needs to go to the mountains or use high altitude mask during training.

@maniac3372 10 ай бұрын

Does anyone know how much weight he is using for the shoulder dumbbell exercises and the other exercises? Thanks!

@JoseOchoa-ly8kp 10 ай бұрын

At 1:18 I’m pretty sure that’s 10lb plates. Don’t know about the others but the dumbells are probably 10-15lbs

@bakihanma4288 4 ай бұрын

Is this before or after the boxing workout

@Adamjames175 4 ай бұрын

Probably before because it’ll simulate him being tired before boxing so when he gets to the actual fight it’s be easier

@kuandyk777 Жыл бұрын

Канело возвращайся в средний вес и объедини там пояса.

@heavyx8 3 ай бұрын

wow

@AnthonyPuglisi-uw5in 27 күн бұрын

AGUANTE CANELO CARAJOOO!!!!!!

@rogersanchez7746 Жыл бұрын

la canela tiene k.conprar alos gueses para poder ganar

@seymourscagnetti1413 8 күн бұрын

Carnelo is the undisputed "pong fer pong" champion.

@ikonicobangbang1154 Жыл бұрын

That neck exercise will bellied at time to the cervicals.

@dogwhisperer3268 Жыл бұрын

Why didn't show the exercises at thumbnail?

@mikelopez2674 Жыл бұрын

Lmaoooo Cannelooo hates his Push Ups Lmmmmaooo hahahahahahahahaha sooooo doooo iiiiiiiii who doesn't hahahahahahhahaahha

@hawaiianrussian1047 13 күн бұрын

So….chest and shoulder day combined with h.i.t cardio and core workouts lol

@elmz331 Жыл бұрын

Kaguachi Alvarez la suciedad de el boxeo mundial 🧐

@miguelzamora731 Жыл бұрын

Mucho "intelectual" en los comentarios que creen que pueden criticar el entrenamiento que hace un profesional y que fue diseñado por alguien que a estudiado por años,sencillamente ridiculo

@VTVT1306 9 ай бұрын

He’s doing upright rows, devastating for the shoulder joint. That’s why.l he should fire his strength trainer.

@GrubKiller436 3 ай бұрын

Which one? The one with the kettlebell?

@VTVT1306 3 ай бұрын

@@GrubKiller436dumbells too. Any physical therapist will tell you to stop that.

@Imneithergokunorvegeta Ай бұрын

Are u a boxer or boxing coach?

@VTVT1306 Ай бұрын

@@Imneithergokunorvegeta I’m an old fitness guy who had all the injuries, and still try to box once a week. I was amazed to see a top boxer like Canelo wreck his shoulders like that. Upright rows aggravate shoulder impingement.

@marktube5732 8 күн бұрын

@@VTVT1306they are perfectly fine for the shoulders you boomer

@jaimeleonzuniga7087 Жыл бұрын

Creo que ya no Das mas

@agustinlara1865 Жыл бұрын

Debería ver cómo entrena Lomachenko. Nada que ver con este entrenamiento tan analítico y fuera del sistema energético que se somete en el box.

@KlarTC Жыл бұрын

Pues dime a quien más le funciona ? , Esto te hace fuerte más estático pero canelo es más lento oír el peso y la edad por qué lo había acumulado bn su cuerpo, peor ya es tarde , y dime loma un peo pequeño?, Como no va a moverse así y más dime quién tiene pegada y más aguante en casa de sus pesos? Canelo siendo un peso pequeño 😬

@patrickboyle6727 7 ай бұрын

Little tank

@Oscar-rw3mw Жыл бұрын

Me caga canelo,pero reconozco que tiene una gran disciplina!

@Ruizfamilia140 10 күн бұрын

Yall talking about CANELO but not to his face 😂😂 #VIVAMEXICO CANELO

@charleskouassi3740 Жыл бұрын

Mon fans ❤❤

@emmanuelbonilla35 Жыл бұрын

Con calma chequea como ella lo menea

@TrucksWeldingNstuff58 Жыл бұрын

I don’t know but maybe he should run a lot so he won’t get burnt out during the fight

@Adamjames175 4 ай бұрын

He had a pretty bad knee injury that he fought with for nearly a decade and finally got surgery on it that’s why he doesn’t run as much. If you watch his fights back he always has tape on his knee or a brace.

@robertsanders2466 3 ай бұрын

He a monster.

@RaulAlejandroRosalesRodr-et8mp Жыл бұрын

Así a de apretar la doña 🍩

@user-we1tj8nd1n Жыл бұрын

Ведущий, не нашел вашего имени. Посмотрите как работает на пневмогруше Маркес, обязательно

@gabrieltotoso3088 Жыл бұрын

Treino de forca haha eu só muia furte

@Chooong7 Жыл бұрын

How can he train shoulders like that and still box. I always lose shoulder stamina when I do bodybuilding shoulder workouts. What am i doing wrong?!

@sanixini Жыл бұрын

Maybe it's the high reps for muscle endurance

@zezeti2246 Жыл бұрын

Body building exercises are good for mass(8-12reps),but if you look closer he's doing very high rep super sets(50-100reps)

@savagemonster5781 Жыл бұрын

How the hell do you lose shoulder stamina? Wtf is even shoulder stamina? Do your shoulders get tired before everything else? If your repeately punching the bags or doing any kinda boxing on a regular basis your endurance overall should be ok even if you do lift some weights

@lefthook95 Жыл бұрын

@@savagemonster5781💯

@AbombOO7 Жыл бұрын

It looks like Canelo has 65lbs on the bar, so I'm guessing light weights with high reps and make sure your reps are as explosive as possible.

@smsun1030 Жыл бұрын

Let's go king canelo fight beterbiev

@landinkevin32 Жыл бұрын

someone needs to be fired ASAP!!!!!!

@bushidofreakz Жыл бұрын

man, impressive all that muscles from those tren steaks

@jacobz2269 Жыл бұрын

💪

@jacobz2269 Жыл бұрын

I need some tren steak

@neo2190 5 ай бұрын

@@jacobz2269Mmm tren steak

@Adamjames175 4 ай бұрын

I know it’s a joke but why do people think everyone who works out and is in shape is on shit

@tom6567 Жыл бұрын

This has helped gain a bit of strength, but it isn't the optimal result. Nothing to muscle failure at all for optimal strength gains, and this movements like punching fast with the barbell are a waste if time. Science shows it doesn't transfer. Law of specificity.

@Athleticmaleuk 3 ай бұрын

You should tell him

@eazyeighty5590 4 ай бұрын

3:38 can anyone tell me the name of this?

@carlosclaros5454 3 ай бұрын

Para los que lo critican, no le seguirian el paso, en un día de entrenamiento con el.

@GrubKiller436 3 ай бұрын

3:07 best exercise for bed activities

@seankennedy4284 Жыл бұрын

Where's the squats with the 5 plates?

@fernandogarrido1235 Ай бұрын

Canelo.ten.cuidado.no.t.sobre.paces.d.ejercicio.

@philippedac3154 Жыл бұрын

Where's the dopage's products!!?

@jorgeluisbustillosleon9626 Жыл бұрын

Con razón perdió canelo su entrenamiento parece ese programa llamado calle 7 mientras que el ruso si entrenaba duro

@Alejandrozabala22 Жыл бұрын

Vos no haces ni 20 flexiones de seguro

@Nehauon 6 ай бұрын

Pienso que eres gay para los luchadores rusos

@laryangel4082 Жыл бұрын

@gamerswars8417 5 ай бұрын

I'm tired just for watching

@ExpressTops Жыл бұрын

A ese entrenador ya lo despidieron

@marvinhenry9248 Жыл бұрын

Does anyone knows a good playlist with the same type of music that Canelo is listening ?

@rafitatheboneless6727 Жыл бұрын

Search reggaeton español

@L.D.G.J Жыл бұрын

Most of the songs that I heard are songs of the Mexican group “Grupo Firme”

@Nehauon 6 ай бұрын

Grupo Firme is pretty good

@user-xy9kd3zw7b 4 ай бұрын

Preparando para Benavides 🥊

@leftjo Жыл бұрын

Question boxe e dais pas mais son renforcement musculaire est mauvais

@zaenulhadi9769 Жыл бұрын

Beterviev akan menghancurkan Canelo, atau benavidez, GGG mungkin sudah tua,tapi Canelo akan kesulitan melawan GGG.

@stupidisstupidodes Жыл бұрын

Keep you comment please after the fight.

@jesusmiranda-yc9gq 2 ай бұрын

Éste pozolon no quiere pelear a Benavidez, ya se le acabaron los costales.

@xxxadhd8727 Жыл бұрын

His push ups are painful too watch! But still 🐏💯

@fernie988 Жыл бұрын

Why

@Tungsten-le1wy Жыл бұрын

that's how fighters need to do it, man. this is not body buiding

@rain6448 Жыл бұрын

Looks like he was already tired so he didn’t do full reps with the way he pulled up at the end

@dundee1080 Жыл бұрын

He was doing up-right rows also...he should shoot that trainer. Shoulder impingement 101.

@vince11harris Жыл бұрын

He is not the goat. He ain’t even the goat of Mexican boxing

@user-dg6up3vj2l Жыл бұрын

С Бивлом даже рядом не стоит...

@stupidisstupidodes Жыл бұрын

He's a bum

@eduardorafaelceballosn5389 Жыл бұрын

Hablá español

@kampfsportfitness6371 Жыл бұрын

he still has a lot to learn from Bivol 😂😂😂

@lalo2641 Жыл бұрын

Canelo needs outdoors ,mountains and lots of nature exercises

@lalo2641 Жыл бұрын

@@draco5277 that's how he will improve I climb mountains and when I do ,it gets me strong

@lalo2641 Жыл бұрын

@@draco5277 people out smart others our 3 pound brain doesn't let us think beyond our human endurance look at david goggins try 100miles in 24 hours that's power experiencing the pain and suffering that's good

@lalo2641 Жыл бұрын

@@draco5277 yes sir

@rimurutempest1646 Жыл бұрын

Your a hater he is better than Bivol you will see In the rematch

@buckettboyy1380 2 ай бұрын

I’ve been looking for legit training videos for a while from a legit boxer or coach and I found it 💯🫡

@awesome0016 Жыл бұрын

Canelo + Clenbuterol+meat =no boxing

@DoubleJabSlipRightHand Жыл бұрын

Clenbuterol is a prescription asthma medication that may result in weight loss. You actually think taking extremely low trace mounts will result in his success in any way?

@thadn5079 Жыл бұрын

After or before steroids

@Adamjames175 4 ай бұрын

Not everyone in shape is on shit dude. If you work out you might get muscle too

@thebiz1309 Жыл бұрын

Light weight

@martinfoster9848 4 ай бұрын

Maybe he does back, traps and rear delts on another day?

@Adamjames175 4 ай бұрын

Nope there’s no isolation. It’s not a bodybuilder program bro. It’s cardio training it’s not chest triceps on Monday and legs on Tuesday back on Wednesday. Boxing requires speed accuracy and endurance. Strength doesn’t really matter in fighting. Technique will beat strength all day