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In the final episode of Seize the Awkward's new digital content series, "Capture the Convo," Nia Sioux and skateboarder and content creator, Brooklinn Khoury, chat about the importance of sharing their mental health experiences and reflections with people who want to support them.
Find the full "Capture the Convo" series on our channel, and learn how to reach out to a friend and start your conversation at SeizeTheAwkward.org.
In a crisis: You are not alone, and help is available 24/7. If you or a friend are in need of help, you can reach out to the Crisis Text Line by texting SEIZE to 741741 and call or text the 988 Suicide and Crisis Lifeline at 988 (Press 1 for Veterans, Press 2 for Spanish).
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